Ubwino, Zowopsa, Kugwiritsa Ntchito Echinacea ndi Tiyi Echinacea

echinaceaNdi therere lomwe mizu yake ndi masamba ake amagwiritsidwa ntchito ngati mankhwala. chomera cha echinacea Amatchedwanso "purple coneflower". Chomerachi chimapezeka ku Europe komanso kum'mawa ndi pakati pa North America.

Amwenye Achimereka echinaceaZakhala zikugwiritsidwa ntchito kwa zaka mazana ambiri kuchiza matenda osiyanasiyana. Masiku ano amagwiritsidwa ntchito ngati mankhwala azitsamba a chimfine ndi chimfine. Amagwiritsidwanso ntchito pochiza ululu, kutupa, migraines ndi mavuto ena azaumoyo.

echinacea Ndi anti-yotupa, antioxidant ndi antiviral properties. Pachifukwa ichi, amagulitsidwa mu mawonekedwe a zowonjezera zitsamba. echinacea Imodzi mwa njira zomwe amakonda kugwiritsa ntchito ndiyo kumwa ngati tiyi.

pansipa "Ubwino wa chomera cha echinacea", "ubwino wa tiyi ya echinacea" ndi chidziwitso chogwiritsa ntchito.

Kodi Echinacea Plant ndi chiyani?

echinaceandi dzina la gulu la maluwa a banja la daisy. Amachokera ku North America, komwe amamera m'malo obiriwira komanso malo otseguka, okhala ndi mitengo.

Pali mitundu isanu ndi inayi ya gulu ili, koma itatu yokha ndiyomwe imagwiritsidwa ntchito pazowonjezera zamasamba - Echinacea purpurea, Echinacea angustifolia ve echinacea pallida.

Pamwamba ndi mizu ya chomeracho amagwiritsidwa ntchito popanga mapiritsi, ma tinctures, zowonjezera ndi tiyi.

chomera cha echinaceaMuli mitundu yochititsa chidwi yamitundu yogwira ntchito monga caffeic acid, alkamide, phenolic acid, rosmarinic acid, polyacetylenes ndi zina zambiri.

Maphunziro echinacea ndi mankhwala ake asonyeza ubwino wambiri wathanzi, kuphatikizapo kuchepetsa kutupa, kulimbikitsa chitetezo cha mthupi, ndi kuchepetsa shuga wa magazi.

Kodi Ubwino Wa Echinacea ndi Echinacea Ndi Chiyani?

Amakhala ndi ma antioxidants

echinaceaPalinso mankhwala a zomera omwe amakhala ngati antioxidants. Maantibayotikindi mamolekyu omwe amateteza maselo ku kupsinjika kwa okosijeni, vuto lomwe limalumikizidwa ndi matenda osatha monga shuga, matenda amtima, ndi ena. Ena mwa ma antioxidants amenewa ndi flavonoids, ciric acid, ndi rosmarinic acid.

Ma antioxidants awa ndi apamwamba kwambiri kuchokera ku zipatso ndi maluwa a zomera poyerekeza ndi mbali zina monga masamba ndi mizu.

chomera cha echinacealili ndi mankhwala otchedwa alkamides, omwe amatha kuwonjezera ntchito ya antioxidant. Ma alkamide amawonjezeranso ma antioxidants otopa komanso amathandizira kuti ma antioxidants afikire bwino mamolekyu omwe amatha kupsinjika ndi okosijeni.

kulimbana ndi chimfine

Kwa ena, chimfine ndi matenda wamba, koma kwa anthu ena chingakhale chowopsa. kumwa tiyi echinaceaNdizothandiza kufupikitsa nthawi ya zizindikiro za chimfine.

Maphunziro echinacea Zawonetsa kuti zimatha kuchepetsa mwayi wokhala ndi chimfine ndi 58 peresenti komanso nthawi yake ndi masiku 1-4.

Kumalimbitsa chitetezo chokwanira

echinaceaali ndi phindu pa chitetezo cha m'thupi. Kafukufuku wambiri wapeza kuti zitsambazi zimatha kuteteza chitetezo chamthupi ku matenda komanso kulimbana ndi ma virus, zomwe zimapangitsa kuchira msanga ku matenda.

Ndemanga ya maphunziro 14, echinacea anapeza kuti kutenga chimfine kungachepetse chiopsezo chokhala ndi chimfine choposa 50% ndikufupikitsa nthawi ya chimfine ndi tsiku limodzi ndi theka.

Imathandiza kuwongolera shuga

Kuchuluka kwa shuga m'magazi kumawonjezera chiopsezo cha matenda aakulu. Izi zikuphatikizapo matenda a shuga a mtundu wa 2, matenda a mtima, ndi matenda ena aakulu.

maphunziro a test tube, chomera cha echinaceawapeza kuti zingathandize kuchepetsa shuga m'magazi.

Mu phunziro la test tube, a Echinacea purpurea Zatsimikiziridwa kuti chotsitsacho chimapondereza ma enzyme omwe amagaya ma carbohydrate. Mwa kuyankhula kwina, chifukwa cha kumwa mankhwalawa, kuchuluka kwa shuga kulowa m'magazi kudzachepa.

Maphunziro ena a test tube, kuchotsa echinaceaAdapeza kuti cerusine idapangitsa kuti maselo azitha kumva bwino kwambiri ndi insulin poyambitsa cholandilira cha PPAR-γ, chandamale chofala chamankhwala a shuga.

Cholandira ichi insulin kukana Zimagwira ntchito pochotsa mafuta ochulukirapo m'magazi, zomwe ndizowopsa Izi zimapangitsa kuti maselo azitha kuyankha mosavuta insulin ndi shuga.

Mu kafukufuku wa 2017, kufalikira kwa magazi echinaceaadawonetsa kuti zingathandize kupewa kuchuluka kwa shuga m'magazi mwa omwe ali ndi matenda a shuga kapena prediabetes.

Sizingalowe m'malo mwa chithandizo cha insulin kapena mankhwala ena a shuga monga kuwongolera chakudya chamafuta. Komabe kumwa tiyi echinacea kapena kuidya mu mawonekedwe owonjezera kumathandiza kuwongolera kuchuluka kwa shuga m'magazi.

amachepetsa nkhawa

Maphunziro, chomera cha echinaceaAnapeza kuti chinanazi chili ndi mankhwala omwe amachepetsa nkhawa. Izi zikuphatikizapo alkamides, rosmarinic acid, ndi caffeic acid.

Mu kafukufuku wa mbewa, zitsanzo zitatu mwa zisanu za echinacea zinathandiza kuchepetsa nkhawa. 

phunziro lina Echinacea angustifolia mbewa komanso anthu nkhawa Anapeza kuti mwamsanga anachepetsa maganizo ake.

kuchotsa echinaceaZimathandizira kuwongolera ma synapses omwe amathandizira kulumikizana pakati pa thupi lathu ndi ubongo. Ngakhale kuti sizingatseke "mantha a reflex" a anthu omwe ali ndi nkhawa, zikhoza kuchepetsa zotsatira za mantha awo ndikuwathandiza kukhala odekha.

Ali ndi anti-inflammatory properties

Kutupa ndi njira yachibadwa kuti thupi lidzichiritse ndi kudziteteza.

Nthawi zina kutupa kumatha kutha, kutha nthawi yayitali kuposa momwe amayembekezerera. Izi zimawonjezera chiopsezo cha matenda osatha komanso zovuta zina zaumoyo.

Maphunziro ena echinaceawasonyeza kuti zingathandize kuchepetsa kutupa kwambiri.

Mu phunziro la mbewa, echinacea mankhwala anathandiza kuchepetsa zolembera zofunika zotupa ndi kukumbukira kukumbukira chifukwa cha kutupa.

Mu kafukufuku wina wa masiku 30, mwa akuluakulu omwe ali ndi osteoarthritis, kuchotsa echinacea Zatsimikiziridwa kuti kutenga chowonjezera munali

Chochititsa chidwi n'chakuti, akuluakuluwa sanayankhe bwino mankhwala ochiritsira omwe sali a steroidal (NSAIDS), koma kuchotsa echinacea zowonjezera zinali zothandiza.

echinacea Chifukwa cha anti-yotupa, adanenedwanso ngati chithandizo cha nyamakazi ya nyamakazi, zilonda zam'mimba, matenda a Crohn, ndi zina zomwe zimayambitsidwa kapena kuwonjezereka chifukwa cha kutupa.

mu echinacea mankhwala opangidwa ndi biologically amagwira ntchito kuti achepetse kuyankha kotupa. Izi zimathandizira kuchira komanso mpumulo ku zovuta zambiri zokhudzana ndi kutupa.

Amapereka chitetezo ku khansa

KhansaNdi matenda omwe amatanthauza kukula kosalamulirika kwa maselo. maphunziro a test tube, mankhwala a echinacea yasonyeza kuti imatha kupondereza kukula kwa maselo a khansa ndipo ngakhale kuyambitsa kufa kwa maselo a khansa.

Mu phunziro la test tube, Echinacea purpurea ndi chloric acid kuchotsa (chomera cha echinaceaZawonetsedwa kuti zimayambitsa kufa kwa maselo a khansa.

Mu phunziro lina la test tube, zomera za echinacea ( Echinacea purpurea, Echinacea angustifolia ve echinacea pallida ) zotulutsa zinapha maselo a khansa yamunthu mu kapamba ndi m'matumbo poyambitsa njira yotchedwa apoptosis, kapena kufa kwa cell.

Izi echinaceaAmaganiziridwa kuti ndi chifukwa cha mphamvu zake zolimbitsa thupi.

amachepetsa kuthamanga kwa magazi

Olemera mu anti-yotupa ndi antioxidant mankhwala echinaceaamachepetsa kuthamanga kwa magazi. 

Imathandiza kukula bwino kwa maselo

Mankhwala aliwonse azitsamba kapena chakudya chokhala ndi ma antioxidants amathandizira kukonza ma cell. Ma antioxidants amawononga poizoni wokalamba (ma free radicals) ndikuteteza maselo m'thupi lathu kuti asawonongeke.

wokhala ndi antioxidant wamphamvu kumwa tiyi echinaceaZimathandizira kukula kwa maselo abwino m'thupi lathu.

Amachepetsa chiopsezo cha khansa ya m'mawere

echinaceaNdi chithandizo chothandizira mitundu yosiyanasiyana ya khansa. Mankhwala a khansa amafooketsa chitetezo cha mthupi ndipo amatha kupha maselo athanzi, choncho echinacea Kumwa tiyi kumathandiza kuthana ndi zovuta zina.

echinacea Angakhalenso mankhwala a khansa yokhayo. Phunzirani echinacea zolembaAnanenanso kuti imachepetsa kukula kwa maselo owopsa a chotupa ndipo imalepheretsa kufalikira kwa khansa. Ena, echinacea piritsi amalimbikitsa kuti kutenga khansa ya m'mawere ndi njira yabwino yodzitetezera kwa amayi omwe ali ndi mbiri yakale ya khansa ya m'mawere. 

Angagwiritsidwe ntchito ngati mankhwala ofewetsa tuvi tolimba

Monga zomera zambiri, echinacea Ndizopindulitsa makamaka m'mimba ndi m'mimba yonse. Itha kugwiritsidwa ntchito ngati mankhwala ofewetsa tuvi tolimba komanso odekha kuti athetse kudzimbidwa.

kumwa tiyi echinaceazothandiza pankhaniyi. Kwa matenda osachiritsika, kapu ya tiyi tsiku lililonse imathandizira kupumula matumbo, pomwe makapu 2-3 patsiku amathandizira kukomoka.

Ndi izi, echinaceaSamalani kuti musagwiritse ntchito mopitirira muyeso, chepetsani tiyi mpaka magalasi awiri osapitirira pa tsiku, ndipo mutenge zowonjezerazo motsatira malangizo ogwiritsira ntchito.

Amachepetsa redness ndi kutupa

Kutupa kwadongosolo m'thupi kungakhale ndi magwero ambiri, kuphatikizapo kuthamanga, zakudya zopanda thanzi kapena masewera olimbitsa thupi.

kudya echinacea kapena mafuta ofunikira a echinacea Kugwiritsa ntchito mankhwala osamalira khungu omwe ali ndi zinthu zosamalira khungu kumathandizira kuchepetsa ndikuchepetsa kukwiya kwa minofu.

Imathandizira mayendedwe a oxygen

echinaceakumawonjezera mpweya wa okosijeni m’magazi. Zimawonjezera kupanga erythropoietin m'mafupa, zomwe zimafulumizitsa kupanga maselo ofiira a magazi ndi kuwonjezera mphamvu yonyamula mpweya wa magazi.

Imathandizira thanzi la mkamwa

echinaceaza, nzeru ve lavenda Iwo anatsimikiza kuti pamene ayesedwa pamodzi ndi zomera zina monga

Mbali ya zotsatira zake ndi echinaceaAmaganiziridwa kuti ndi chifukwa cha mphamvu yake yochepetsera zamoyo zovulaza zomwe zimatulutsa mpweya woipa.

Ubwino wa Khungu la Echinacea

Maphunziro, chomera cha echinaceawasonyeza kuti angathandize kuchiza matenda wamba khungu.

Mu phunziro la test tube, asayansi echinaceaIwo adapeza kuti anti-inflammatory and anti-bacterial properties of lilac imachepetsa kukula kwa Propionibacterium, chomwe chimayambitsa ziphuphu.

Kafukufuku wina wopangidwa mwa anthu 25 athanzi azaka 40-10. kuchotsa echinacea Zapezeka kuti mankhwala osamalira khungu okhala ndi zinthu zosamalira khungu amathandizira kuti khungu lizikhala bwino komanso limachepetsa makwinya.

Mofananamo, Echinacea purpurea kirimu wokhala ndi chikanga Zapezeka kuti zimathandizira kuwongolera zizindikiro ndikuthandizira kukonza khungu lopyapyala, loteteza kunja kwa khungu.

koma kuchotsa echinacea ili ndi moyo wa alumali wamfupi ndipo ndizovuta kuphatikizira muzinthu zamalonda zosamalira khungu.

Kodi Zowopsa za Echinacea Ndi Chiyani?

Echinacea mankhwala Ndizotetezeka kuti zigwiritsidwe ntchito kwakanthawi kochepa komanso zolekerera. Palinso zochitika zomwe anthu amakumana ndi zovuta monga:

- Magulu

- Kuyabwa pakhungu

- Zotupa pakhungu

- Kutupa

- Kuwawa kwam'mimba

-Nseru

- kupuma movutikira

Komabe, zotsatirazi ndizofala kwambiri pakati pa anthu omwe amatsutsana ndi maluwa ena monga chamomile, chrysanthemum, marigold, ragweed, ndi zina.

echinacea Popeza imapangitsa kuti chitetezo cha mthupi chitetezeke, anthu omwe ali ndi vuto la autoimmune kapena kumwa mankhwala oletsa chitetezo chamthupi ayenera kupewa kapena kukaonana ndi dokotala kaye.

Ngakhale zikuwoneka kuti ndizotetezeka kuti zigwiritsidwe ntchito kwakanthawi kochepa, zotsatira zake zanthawi yayitali sizikudziwikabe.

Echinacea Mlingo

Pompano echinacea Palibe malangizo ovomerezeka a mlingo wa Chifukwa chimodzi cha izi echinacea Zotsatira za kafukufukuyu ndizosiyana kwambiri.

Chifukwa china ndi chakuti mankhwala a echinacea nthawi zambiri sakhala ndi zomwe zalembedwa pa chizindikirocho. Kafukufuku wina anapeza kuti 10% ya zitsanzo za mankhwala echinacea echinacea anapeza kuti sichoncho. Chifukwa chake, muyenera kugula zinthu za echinacea kuchokera kumitundu yodalirika.

Kafukufuku wina adapeza kuti milingo yotsatirayi inali yothandiza pothandizira chitetezo chamthupi:

ufa wouma Tingafinye

300-500mg Echinacea purpurea, katatu patsiku.

Ma tinctures amadzimadzi

2.5 ml katatu patsiku kapena mpaka 10 ml patsiku.

echinaceaDziwani kuti malangizowa ndi oti agwiritse ntchito kwakanthawi kochepa, chifukwa zotsatira za nthawi yayitali za mankhwalawa pathupi sizikudziwikabe.

Magawo awiri kapena atatu patsiku kuti chitetezo chamthupi chikhale chathanzi echinacea tiyi tikulimbikitsidwa kumwa; pakakhala matenda, ma servings opitilira asanu ndi ovomerezeka.

Momwe mungapangire tiyi ya Echinacea?

echinacea tiyiNdi zophweka kupanga:

- Wiritsani 250-500 ml ya madzi mu teapot.

- Onjezani ku izi masamba a echinacea ndi maluwa.

- Tsekani chivindikiro, tsitsani chitofu ndikuphika kwa mphindi khumi ndi zisanu.

- Sunani tiyi, imwani kutentha kapena kuzizira.

- Mutha kumwanso powonjezera uchi.

Chifukwa;

echinaceaZapezeka kuti zimathandizira chitetezo chokwanira, shuga wamagazi, nkhawa, kutupa komanso thanzi la khungu. Ikhoza kukhala ndi zinthu zotsutsana ndi khansa koma kafukufuku wa anthu ndi ochepa.

Ndizotetezeka komanso zimaloledwa kugwiritsidwa ntchito kwakanthawi kochepa. Mlingo wovomerezeka womwe mumagwiritsa ntchito mawonekedwe a echinaceazimasiyanasiyana malinga ndi