Pofuna kulimbitsa chitetezo cha khungu, chomwe ndi chiwalo chachikulu kwambiri, m'pofunika kuchiteteza ku zinthu zakunja. Mutha kuteteza thanzi la khungu lanu m'njira zosavuta.
Oats ndi tirigu kwa thanzi la khungu
Zakudya zofunika kwambiri za masks a khungu oatNdi gwero lambiri la mapuloteni, fiber, mavitamini B ndi D. Kuti mutsitsimutse khungu lanu ndikupangitsa kuti likhale lofewa, mukhoza kudya oat flakes m'mawa ndikugwiritsa ntchito masks okonzedwa ndi ufa wa oat.
Oat, yomwe ndi antioxidant yachilengedwe yokhala ndi vitamini E wambiri, imalepheretsa makwinya pakhungu ndikusunga khungu lachichepere. Choncho, nthawi zambiri amagwiritsidwa ntchito muzodzoladzola.
Chokoleti ndi uchi kwa thanzi la khungu
chokoleti Ndi antioxidant katundu, imachepetsa ukalamba polimbana ndi ma free radicals. Popeza ndi gwero la mapuloteni, amawonjezera kusungunuka kwa khungu.
Uchi, wotsekemera wachilengedwe, ulinso mankhwala amphamvu opha tizilombo. Zipatso za acids zomwe zili m'kati mwake zimayang'anira chinyezi cha khungu.
Kawiri pa sabata, gwirani nkhope yanu ndi nthunzi yotentha ndi 1 lavender yodzaza ndi dzanja, yomwe imakhala ndi kuyeretsa ndi kupumula. Phimbani mutu wanu ndi cheesecloth ndikupitiriza ndondomekoyi kwa mphindi 5-10.
Masks opangidwa ndi tiyi asanagone usiku amapereka kukonzanso kwa khungu panthawi yatulo. Sakanizani ndi supuni 2 za tiyi wozizira, supuni imodzi ya uchi, supuni imodzi ya ufa wa mpunga ndi spoons 1 za ufa wa oat ndikuyika pa nkhope yanu.
mkaka
Lili ndi mapuloteni onse ofunikira kuti adyetse thupi ndi khungu.
khofi
Coffee, yomwe ndi yabwino kuyamba tsiku mwamphamvu, imalepheretsa mapangidwe a makwinya mwa kuchepetsa kukalamba kwa khungu. Kumbukirani kuti kuchulukitsitsa kumasokoneza.
msuzi wamalalanje
Kapu yamadzi kadzutsa madzi a lalanjeImanyowetsa ndikudyetsa khungu lanu. Popeza ili ndi vitamini C wambiri, imalimbitsa chitetezo cha khungu ndikuyiteteza ku zotsatira zakunja.
Mu mbale, sakanizani dzira yolk ndi supuni ya mkaka. Phulani izi kusakaniza pamaso panu, kuphimba ndi nsalu yopyapyala ndikudikirira kwa mphindi 15.
Kenako pukutani ndi minofu ya pepala. Kenako sambani nkhope yanu ndi madzi ofunda ndi ozizira motsatana. Ngati muli ndi khungu louma komanso lopanda madzi, chigoba ichi ndi chabwino kwa inu.
Pamene dzira yolk mmenemo adzadyetsa khungu lanu, mkaka moisturize, kumangitsa ndi kufewetsa khungu lanu. Kugwiritsa ntchito kamodzi pa sabata ndikokwanira.
Mask kwa Blackheads
Sakanizani madzi a mandimu m'mbale ya yogurt. Phulani izi kusakaniza pa nkhope yanu, kupewa maso anu, ndipo dikirani kwa mphindi 15.
Madzi a mandimu amapha tizilombo toyambitsa matenda pakhungu, amawumitsa ziphuphu zakumaso komanso amathandiza kuti mitu yakuda iwonongeke. Yogurt imadyetsa khungu, imanyowetsa ndikuwongolera kuchuluka kwa mafuta. Izi chigoba angagwiritsidwe ntchito kamodzi pa sabata.
Sakanizani masamba asanu ndi atatu a kolifulawa ndi supuni ziwiri za mafuta a azitona. Phatikizani kusakaniza pa nkhope yanu kuti madera ovuta akhale ovuta kwambiri, dikirani 10 ndikuyeretsa nkhope yanu. Masamba a Kolifulawa ali ndi zoyeretsa. Itha kugwiritsidwa ntchito kamodzi kapena kawiri pa sabata.
Anti-Wrinkle Mask
Sakanizani apulo wosungunuka ndi supuni 3 za kirimu mu chosakaniza kwa mphindi zingapo. Mukathira chisakanizo pakhungu pa nkhope yanu ndi nsalu yoyera.
Kirimu amafewetsa khungu, moisturizes ndi kupereka elasticity kwa khungu. Zimagwiranso ntchito motsutsana ndi makwinya. Apple ndi yofunika kuti khungu likhale lamoyo. Mukhoza kugwiritsa ntchito kamodzi pa sabata.
Kuyeretsa Lotions ndi Creams
Mafuta a Almond Oyeretsa
zipangizo
120 g mafuta okoma a amondi
30 g lanolin
30 g vaseline
Kukonzekera
Thirani zosakaniza mu mbale, ikani mbaleyo mumphika wa madzi otentha, sakanizani ndi kusungunula. Whisk mpaka ozizira.
Chotsukira Khungu Louma
zipangizo
75 g glycerin
120 g magnesium oxide
120 gr mtengo wa nkhunda
Kukonzekera
Pang'onopang'ono sakanizani zosakaniza ndikutsanulira mu botolo. Gwedezani musanagwiritse ntchito.
