Aloe vera amatchedwa chomera chosafa. Ubwino wa aloe vera amagwiritsidwa ntchito m'njira zina zamankhwala kuti athetse mavuto ambiri. Mwachitsanzo; Amagwiritsidwa ntchito pochiza akapsa ndi dzuwa. Kulimbana ndi zolembera za mano ndi kuchepetsa shuga m'magazi ndizo zodziwika bwino za zomera.
ubwino wa aloe vera
Membala wa banja la Liliaceae, aloe vera ali ndi mitundu yopitilira 400. Chomeracho chili ndi michere yambiri yomwe imakhala ndi zinthu zopitilira 75 zomwe zimagwira ntchito monga mavitamini, mchere, michere, ma amino acid, mafuta acids ndi ma polysaccharides.
Kodi Aloe Vera ndi chiyani?
Dzina lina la aloe vera ndi aloe vera. Ndi chomera chokoma. Masamba ake okhuthala ndi minofu amasunga madzi. Masamba amatulutsa zinthu ziwiri: gel osakaniza a aloe vera ndi madzi ochepa, ndi madzi, omwe amadziwika kuti aloe latex.
Kugwiritsiridwa ntchito kwa mankhwala kwa zomera, komwe kunayambira ku Egypt wakale, kuli ndi mbiri yakale. Chomeracho chimachokera ku North Africa, Southern Europe ndi Canary Islands. Masiku ano amabzalidwa kumadera otentha padziko lonse lapansi.
Tsiku ndi tsiku, ofufuza amawonjezera ubwino wa aloe vera, womwe umachokera ku kuchepetsa kutentha kwa mtima mpaka kuchepetsa kufalikira kwa khansa ya m'mawere. Tiyeni tikambirane ubwino wa aloe vera potengera zotsatira za kafukufuku yemwe wachitika mpaka pano.
Ubwino wa Aloe Vera
Amachepetsa cholesterol ndi shuga wamagazi
Chitsamba chosafa ichi chimathandizira kuchepetsa cholesterol. Imalinganizanso shuga m'magazi. Choncho, ndi mankhwala achilengedwe kwa odwala matenda ashuga.
Amachepetsa kutupa
Kumwa madzi a aloe kumachepetsa kutupa m'thupi. Kwa izi, mutha kugwiritsa ntchito aloe vera motere;
Dulani tsamba limodzi la aloe vera. Chotsani wosanjikiza wakunja. Chotsani aloe latex, yomwe ndi tsinde lachikasu lomwe lili pansi pa tsamba lakunja.
Chotsani gel osakaniza ndikutsuka mosamala kuti mupewe zotsalira.
Ikani gel osakaniza mu blender. Onjezerani madzi okwanira 1 chikho ndi supuni imodzi ya uchi. Sakanizani pamodzi.
Chimodzi mwazomwe zimayambitsa kutupa ndi kuwonongeka kwa okosijeni komwe kumachitika chifukwa cha ma free radicals m'thupi omwe amawononga maselo. Chifukwa aloe vera ali ndi ma antioxidants ambiri, amamangiriza ndi ma free radicals ndikuchepetsa kutupa.
Amachepetsa kutentha kwa m'mimba
Madzi a Aloe vera amagwiritsidwa ntchito pochiza matenda a reflux a gastroesophageal (GERD). GERD imayambitsa kutentha pamtima, kupweteka pachifuwa, ndi vuto lakumeza, ndipo madzi a aloe ndi mankhwala othandiza pamavutowa. Aloe vera ali ndi anti-inflammatory properties zomwe zimachepetsa m'mimba ndi m'mimba. Zimathandizanso kulimbana ndi tizilombo toyambitsa matenda timene timayambitsa matenda a m'mimba.
Amateteza thanzi la mkamwa
Aloe vera gel amateteza mkamwa. Choncho, n'kopindulitsa kwa thanzi m'kamwa. Mutha kupanga nokha mankhwala otsukira mano a aloe vera. Nayi njira yopangira:
zipangizo
Supuni 3 za gel osakaniza aloe vera (mwatsopano kufinyidwa)
Supuni 5 ya soda
Supuni 5 za masamba glycerin
timbewu todulidwa mwatsopano
Mafuta a eucalyptus kapena mafuta a peppermint
galasi botolo
Zimatha bwanji?
Chotsani gel wa aloe vera kuchokera ku chomera.
Gwiritsani ntchito gel osakaniza mu phala ndi kumbuyo kwa supuni kapena mbali yathyathyathya ya mpeni.
Mankhwala otsukira mano a Aloe vera ndi okonzeka kugwiritsidwa ntchito.
Chifukwa cha mphamvu zake zolimbana ndi mabakiteriya, aloe vera gel amalimbana ndi mabakiteriya omwe amayambitsa kubowola kwa mano. Zimalepheretsa kutupa kwa mano.
amamanga chitetezo chokwanira
Kugwiritsa ntchito aloe kumalimbitsa chitetezo cha mthupi. Imatsogolera ma cell kuti apange nitric oxide ndi ma cytokines ndikuwongolera ntchito ya chitetezo chamthupi.
Amateteza ku khansa
Aloe vera amalimbitsa chitetezo cha mthupi, chomwe chimathandiza thupi kulimbana ndi zotupa. Zimachepetsanso kukula kwa chotupa ndikuwonjezera kupulumuka kwa odwala khansa.
Zothandiza kwa zotupa
Natural mankhwala zotupa Aloe vera ndiwotchuka kwambiri kugwiritsa ntchito. Zopindulitsa zake zimalola kuchiza matendawa. Ma anti-inflammatory properties amachepetsa kutupa mkati ndi kunja. Imathetsa vuto la m'mimba komanso mavuto am'mimba. Mukhoza kugwiritsa ntchito aloe vera gel kwa zotupa motere;
Ikani gel osakaniza kuchokera pa tsamba mwachindunji kumalo okhudzidwa.
gel osakaniza angagwiritsidwe ntchito mothandizidwa ndi syringe kuchiritsa zotupa mkati. Zimathandiza kuchepetsa ululu ndi magazi.
Ndikoyenera kupaka aloe vera gel otupa zotupa mutatha kusamba, mutatuluka m'matumbo kapena musanagone.
Pamene mukukula, makwinya ndi mizere yabwino imawonekera. Komabe, pali zinthu zina zakunja zomwe zimafulumizitsa njirayi ndikupangitsa kuti makwinya awonekere kalekale. Aloe vera amathandiza kupewa zizindikiro zoyamba za ukalamba.
Chigoba chonyowa chokonzedwa ndi mafuta a azitona ndi oatmeal chimachepetsa khungu ndikuthandizira kuchotsa makwinya. Pachifukwa ichi, yesani ndondomeko ili m'munsiyi.
Sakanizani supuni imodzi ya aloe vera gel, theka la supuni ya supuni ya mafuta a azitona ndi supuni imodzi ya oatmeal mu mbale mpaka ipangike phala.
Pakani pankhope yanu ndipo mulole kuti ikhale kwa mphindi 30.
Sambani ndi madzi ozizira.
Aloe vera amanyowetsa khungu ndikuthandizira kuchotsa maselo akufa. Kafukufuku watsimikizira kuti kumawonjezera kusungunuka kwa khungu ndikupangitsa kukhala lofewa.
Moisturizes khungu
Gelisi ya Aloe vera imawonetsa zozizwitsa kwa iwo omwe ali ndi khungu lopaka mafuta komanso lokhala ndi ziphuphu.
Chotsani aloe vera gel kuchokera pa tsamba ndikuyika mu chidebe.
Pakani pang'onopang'ono nkhope yanu ndi gel osakaniza. Sungani mufiriji kuti muwonjezere moyo wa alumali wa ena onse.
Aloe vera amawonjezera madzi pakhungu lanu, ndiko kuti, amawanyowetsa.
Amachepetsa ziphuphu zakumaso ndi kuwalitsa zipsera
Chomera cha Aloe vera chimagwira ntchito modabwitsa pakhungu pochepetsa ziphuphu, kuchotsa zipsera ndi zipsera.
Sakanizani aloe vera gel ndi madontho ochepa a mandimu ndikuyika pakhungu lanu.
Kuonjezera madzi a mandimu kumathandiza kuti khungu likhale loyera.
Aloe vera ndi antibacterial ndi anti-inflammatory agent chifukwa cha kupezeka kwa gibberellins ndi auxins. Amachotsa ziphuphu. Lilinso ndi ma polysaccharides omwe amalimbikitsa kukula kwa maselo atsopano. Izi zimafulumizitsa kuchira kwa ziphuphu zakumaso ndikuletsa mabala.
Mutha kuthira gel osakaniza aloe kudera lomwe lapsa ndi dzuwa.
Chifukwa cha anti-inflammatory properties, zitsambazi zimachepetsa kufiira komanso zimatsitsimula khungu pamene zimakhudzidwa ndi kuwala kwa UV. Kuphatikiza apo, popeza ili ndi zinthu zambiri zoteteza komanso zopatsa thanzi, imapangitsa khungu kukhala lonyowa. Izi zimachiritsa msanga kutentha kwa dzuwa.
Amachiritsa kulumidwa ndi tizilombo
Ma anti-inflammatory properties a aloe vera amachititsa kuti azitha kumenyana ndi mabala ndi kulumidwa ndi tizilombo. Aloe vera gel atha kugwiritsidwa ntchito ngati mankhwala apakhungu ang'onoang'ono odulidwa, mikwingwirima, ndi kulumidwa ndi tizilombo. Angagwiritsidwenso ntchito ngati mafuta odzola pambuyo pometa kuti atonthoze khungu lokwiya.
amachepetsa kukangana
Ndi zaka, khungu limakula. Pa nthawi ya mimba kapena kunenepa kwambiri, kusungunuka kwa khungu kumawonongeka ndipo kumayambitsa zizindikiro zowonongeka. Zipsera izi zimachira pogwiritsa ntchito sopo wa aloe vera pafupipafupi.
Ubwino wa Aloe Vera kwa Tsitsi
Tinakambirana za ubwino wa chozizwitsa chomera pakhungu. Aloe vera alinso ndi zabwino zambiri pa thanzi la tsitsi. Nawa maubwino a aloe vera patsitsi…
Imalimbikitsa kukula kwa tsitsi
Zimathandizira kukula kwa tsitsi mukamagwiritsa ntchito mafuta a castor.
Supuni 2 za aloe vera gel ndi supuni 1 ya mafuta a castorkusakaniza.
Pang'onopang'ono kutikita minofu pakhungu ndi osakaniza.
Siyani usiku wonse ndikutsuka ndi shampoo.
Amachepetsa dandruff
Pali zifukwa zosiyanasiyana za dandruff mu tsitsi. Kungakhale khungu lamafuta ambiri, maselo akufa, kapena matenda. Aloe vera amapereka njira yothetsera mavuto onsewa. Imachotsa maselo akufa pamutu. Lilinso ndi antimicrobial ndi anti-inflammatory properties zomwe zimamenyana ndi matenda ndi kutonthoza khungu.
Imasunga bwino pH ya scalp
Pamene pH balance ya tsitsi imasokonezeka, vuto la tsitsi limayamba. Aloe vera amathandizira kusunga pH ya tsitsi.
Imalimbitsa tsitsi ndikuwonjezera kuwala
Chifukwa cha kunyowa kwake, aloe vera amalimbitsa tsitsi ndikuwonjezera kuwala.
Mutha kugwiritsa ntchito gel osakaniza aloe vera ngati conditioner mukangosamba shampo.
Chomera chozizwitsachi chimachotsa maselo akufa.ma enzymes a proteinolytic zikuphatikizapo. Zimathandizira kusinthika kwa ma cell, zomwe zimapereka kukonzanso tsitsi. Zimawonjezeranso chinyezi ku tsitsi lanu, kupangitsa kuti likhale losalala komanso lonyezimira.
Kodi Aloe Vera Amadyedwa?
Masamba a chomera cha aloe vera amapangidwa ndi magawo atatu: khungu, gel, ndi latex. Gelisi ndi gawo la zomera zomwe zimapereka thanzi labwino. Ndizotetezeka pamene zakonzedwa bwino ndikugwiritsidwa ntchito pakhungu. Gelisi ili ndi kukoma kotsitsimula ndipo imatha kuwonjezeredwa ku zakumwa zosiyanasiyana monga smoothies.
Dulani nsonga za prickly m'mbali mwa tsamba kuti muchotse gel osakaniza pachomera. Kenaka, dulani khungu kumbali yathyathyathya, chotsani gel osakaniza ndikudula ma cubes ang'onoang'ono. Sambani ma cubes a gel bwino kuti muchotse litsiro ndi zinyalala.
Zotsalira za latex zimapereka gel osakaniza kukoma kowawa kosasangalatsa. Latex ndi madzi opyapyala achikasu pakati pa tsamba ndi gel osakaniza. wamphamvu ngati aloemankhwala ofewetsa tuvi tolimba Muli zophatikiza ndi katundu. Kudya kwambiri latex kungayambitse mavuto aakulu komanso omwe angakhale oopsa. Mbali yamnofu ya aloe vera mkati mwa masamba imadyedwa, koma chidwi chiyenera kuperekedwa ku latex.
Osadya gel osakaniza khungu
Osadya ma gels osamalira khungu a aloe vera ndi mankhwala. Amapangidwa kuti achepetse kutentha kwa dzuwa, kuchepetsa kutupa, kunyowetsa, kuchepetsa kuyabwa, komanso kuchiza matenda ena akhungu. Ma gels opangidwa ndi malonda amawonjezera zotetezera kuti ziwonjezeke moyo wa alumali, komanso zina zowonjezera kuti ziwonjezere kununkhira, mawonekedwe, ndi mtundu. Zambiri mwazinthuzi siziyenera kumeza.
Ubwino Wodya Aloe Vera
Pali maubwino ena akamadya gel osakaniza patsamba la mbewu. Ubwino wodya aloe vera ungatchulidwe motere:
Amachepetsa shuga m'magazi.
TNFα imapondereza zizindikiro zotupa monga IL-1 ndi IL-6.
Amachepetsa plaque ya mano.
Zimalimbitsa kukumbukira.
Ili ndi ma antioxidants ambiri omwe amalepheretsa kuwonongeka komwe kumachitika chifukwa cha ma free radicals.
Kudya mlingo wochepa wa latex kumathandiza kuchiza kudzimbidwa polimbikitsa kukomoka. Kugwiritsiridwa ntchito kwa latex kwa nthawi yaitali kwagwirizanitsidwa ndi zotsatirapo monga kupweteka kwa m'mimba, mavuto a impso, kugunda kwa mtima kosasinthasintha ndi kufooka kwa minofu.
Kuonjezera apo, anthu omwe ali ndi vuto la m'mimba monga matenda opweteka a m'mimba (IBD) kapena matenda a Crohn ayenera kupewa kumwa aloe vera latex chifukwa akhoza kuwononga chikhalidwe chawo.
Kugwiritsa ntchito gel osakaniza aloe sikuvomerezeka kwa anthu omwe amamwa mankhwala a shuga, mtima, kapena impso, kupatula latex, chifukwa kumawonjezera zotsatira za mankhwala.
Momwe Mungapangire Gel Aloe Vera?
Chomera cha aloe vera ndi chomera chokoma chomwe chimasunga madzi m'masamba ake ngati gel. Geli iyi imakhala yonyowa kwambiri ndipo ndi yabwino pakuwotchedwa ndi dzuwa, kulumidwa ndi tizilombo, mabala ang'onoang'ono kapena mabala, ndi zovuta zina zapakhungu. Komabe, mankhwala ambiri a aloe vera omwe amagulidwa amakhala ndi zowonjezera zomwe zingakhale zovulaza monga utoto. Chifukwa chake, bwanji kupanga aloe vera gel kunyumba?
Momwe Mungapangire Gel ya Aloe Vera Kunyumba?
Gelisi ya Aloe vera imatha kupangidwa pogwiritsa ntchito masamba a aloe kunyumba kapena masamba omwe mwagula.
zipangizo
Tsamba la aloe vera
Mpeni kapena peeler masamba
supuni yaing'ono
ndi blender
Chidebe chopanda mpweya chosungiramo
Vitamini C kapena vitamini E (posankha)
Ndi bwino kugwiritsa ntchito pepala limodzi kapena awiri panthawi imodzi, chifukwa gel osakaniza amatha pafupifupi sabata imodzi popanda zotetezera. Ngati mukufuna kuti izikhala nthawi yayitali, muyenera kuziundana kapena kuwonjezera mankhwala osungiramo zinthu monga vitamini C kapena E.
Tsambalo litachotsedwa, mudzawona gel wachilengedwe wa aloe vera. Iponyeni mu blender pogwiritsa ntchito supuni yaying'ono. Samalani kuti musawonjezere gawo lililonse la tsamba la aloe vera.
Sakanizani gel osakaniza mpaka thovu ndi liquefied, zomwe zimangotenga masekondi angapo. Panthawiyi, gel osakaniza ndi wokonzeka kugwiritsidwa ntchito. Koma ngati mukufuna kusunga kwa sabata yopitilira 1, muyenera kuwonjezera zoteteza.
Mavitamini C ndi E ndi oteteza bwino kwambiri omwe amatha kukulitsa moyo wa alumali wa aloe vera gel. Mukhoza kuwonjezera chimodzi kapena zonse za mavitaminiwa kuti muwonjezere moyo wa alumali wa gel osakaniza. Komanso, onsewa ndi antioxidants ndipo ali ndi anti-aging properties. Pa 1/4 chikho chilichonse (60 ml) cha gelisi ya aloe vera yomwe mumapanga, onjezerani 500 mg wa vitamin C wothira kapena 400 IU wa ufa wa vitamin E, kapena zonse ziwiri. Onjezani mavitamini a ufa molunjika ku blender ndikusakaniza gel osakaniza mpaka zosakanizazo zitaphatikizidwa.
Momwe Mungasungire Gel Aloe Vera?
Gelisi ya Aloe vera yokonzedwa popanda kuwonjezera vitamini C kapena E imatha kusungidwa m'chidebe chopanda mpweya mufiriji kwa sabata imodzi. Koma kuwonjezera vitamini kapena awiri kumakulitsa alumali moyo wake mpaka miyezi iwiri mufiriji. Aloe vera gel owumitsidwa amatha kusungidwa mufiriji kwa miyezi 1.
Momwe mungagwiritsire ntchito Gel ya Aloe Vera?
Gelisi ya Aloe vera imatha kupakidwa mwachindunji pakhungu kuti ikwaniritse zosowa zapakhungu monga kutentha ndi dzuwa, mabala ang'onoang'ono komanso kuyabwa pakhungu.
Ndi moisturizer yabwino kwambiri ya nkhope ndi manja ndipo imapereka chotchinga cha antibacterial choteteza mabala ang'onoang'ono.
Lilinso ndi zinthu zoteteza antioxidant zomwe zingathandize kuteteza khungu ku zotsatira zovulaza za dzuwa. Pachifukwa ichi, nthawi zambiri amagwiritsidwa ntchito popereka mpumulo ku kutentha kwa dzuwa.
Geliloli lili ndi mavitamini ndi minerals ambiri osiyanasiyana, monga mavitamini A, C, ndi E, omwe angathandize kuchiritsa mabala ndi thanzi la khungu.
Kodi Aloe Vera Akufooka?
Aloe vera Ndi chinthu champhamvu, chachilengedwe chochepetsera thupi. Gelisi m'masamba ake ali ndi antioxidants ndipo ali ndi anti-inflammatory properties. Madzi a Aloe vera ochokera ku gel osakaniza amathandiza kuti thupi likhale lolemera, shuga wamagazi ndi cholesterol. Kodi aloe vera amachepa bwanji?
Amachepetsa shuga m'magazi.
Imathandizira metabolism.
Ndi mankhwala osokoneza bongo achilengedwe.
Imachotsa zinyalala m’thupi.
Amasunga modzaza kwa nthawi yayitali.
Kodi Mungakonzekere Bwanji Madzi a Aloe Vera Kuti Muchepetse Kuwonda?
Madzi a Aloe vera amapangidwa kuchokera kumasamba atsopano:
Dulani masamba a aloe vera mu magawo 4-5 ndikutsuka bwino.
Ndi bwino kumwa madzi a aloe vera kwa mphindi 15 musanadye tsiku lililonse. Ngakhale kuti ndi wathanzi, m`pofunika kukaonana ndi dokotala pamaso kudya madzi.
Zinthu zomwe muyenera kuziganizira mukamagwiritsa ntchito aloe vera mukuchepetsa thupi
Madzi a Aloe vera nthawi zambiri amatchedwa chakumwa chozizwitsa. Komabe, ilinso ndi zovuta zina:
Kumwa madzi a aloe vera kwambiri kungayambitse kupweteka m'mimba, kutaya madzi m'thupi, ndi kutsegula m'mimba.
Anthu omwe ali ndi kuthamanga kwa magazi ayenera kupewa kumwa madzi chifukwa amatha kuchepetsa kuthamanga kwa magazi.
Amayi oyembekezera, oyamwitsa, ndi ana ayeneranso kupewa kumwa madzi a aloe vera.
Ziphuphu, kuyabwa, ndi kuyabwa ndi zina zomwe zimachitika chifukwa cha madziwa.
