Green tii ọ dị mma maka otutu? Kedu ka esi etinye ya na otutu?

Green tii Ọ bara ụba na polyphenols. Otu nnyocha chọpụtara na etinyere polyphenols akwụkwọ ndụ akwụkwọ ndụ tii nwere ike inye aka melite ihe otutu na-adịghị mma. 

Kedu uru tii tii na-eri maka otutu?

Na-ebelata mbufụt

• Green tii bara ụba na catechins. Epigallocatechin-3-gallate (EGCG) rosacea bara uru na ọgwụgwọ. 
• Ọ na-egbochi ọnọdụ akpụkpọ ahụ site na ibelata mbufụt.

Na-ebelata mmepụta sebum

• Imepụta oke sebum bụ otu n'ime isi ihe na-ebute ihe otutu. 
• Ngwa nke tii akwụkwọ ndụ akwụkwọ ndụ na-enyere aka belata sebum secretion na ịgwọ ihe otutu.

Green tii polyphenols na-ebelata ihe otutu

• Green tii polyphenols bụ ike antioxidants. 
• Polyphenols nwere mmetụta ọgwụgwọ na ihe otutu. 

Na-ebelata nje bacteria na-akpata ihe otutu

• Nnyocha nke izu 8 chọpụtara na EGCG dị na tii green nwere ike inye aka belata ihe otutu site na igbochi uto nke nje bacteria P. acnes.

Green Tea Acne Masks

Green tii na ihe mkpuchi mmanụ aṅụ

mmanụ aṅụỌ nwere antimicrobial na ọnya ọgwụgwọ Njirimara. Ọ na-egbochi uto nke nje bacteria P. acnes ma na-ebelata nhazi nke otutu.

• Wunye otu akpa tii akwụkwọ ndụ akwụkwọ ndụ n'ime mmiri ọkụ ihe dị ka nkeji atọ.
• Wepu akpa ahụ ma hapụ ya ka ọ dị jụụ. Bee akpa ahụ ma wepụ akwụkwọ ya.
• Tinye otu tablespoon nke mmanụ aṅụ organic na epupụta.
• Jiri ihe nhicha ihu saa ihu gị wee kpoo ya.
• Tinye ngwakọta mmanụ aṅụ na tii akwụkwọ ndụ akwụkwọ ndụ na ihu gị.
• Chere ihe dị ka nkeji iri abụọ.
• Na-asa mmiri oyi ma kpoo ya.
• Ị nwere ike iji ya ugboro atọ ma ọ bụ anọ n'izu.

Ngwa tii green iji kpochapụ ihe otutu

Ngwa a ga-enyere aka mee ka akpụkpọ ahụ dị jụụ. Ọ na-agwọ ihe otutu dị ugbu a site na ibelata ọbara ọbara. Ọgwụgwọ a ga-adị irè karị ma ọ bụrụ na ị na-aṅụ tii tii mgbe niile.

• Mee biya green tii ka ọ dị jụụ.
• Wunye tii akwụkwọ ndụ akwụkwọ ndụ jụrụ oyi n'ime karama ịgba.
• Jiri ihe nhicha ihu saa ihu gị wee were akwa nhicha kpochaa.
• Wụsa tii akwụkwọ ndụ akwụkwọ ndụ n'ihu ma hapụ ya ka ọ kpọọ nkụ.
• Mgbe ịsachara mmiri oyi, jiri akwa nhicha kpochaa akpụkpọ ahụ gị.
• Tinye moisturizer.
• Ị nwere ike ime ya ugboro abụọ n'ụbọchị.

Green tii na osisi tii

isiokwu mmanụ osisi tii (5%) bụ ọgwụgwọ dị irè maka obere ihe otutu ma ọ bụ agafeghị oke. Ọ nwere mmetụta antimicrobial siri ike megide ihe otutu.

• Mee biya green tii ka ọ dị jụụ.
• Mix mma green tii na anọ tụlee nke tii osisi mmanụ.
• Jiri ihe nhicha ihu saa ihu gị wee were akwa nhicha kpochaa.
• Wunye akwa akwa n'ime ngwakọta wee kpoo ya n'ihu gị. Ka ọ kpọọ nkụ.
• Tinye moisturizer mgbe ị sachara ihu gị.
• Ị nwere ike itinye ya ugboro abụọ n'ụbọchị.

Green tii na aloe vera

Aloe veraỌ nwere mmetụta mgbochi ihe otutu. Ihe ndị dị na mucopolysaccharides na-enyere aka mee ka akpụkpọ ahụ dịkwuo mma. Ọ na-akpali fibroblasts nke na-emepụta collagen na elastin iji mee ka ha na-eto eto ma dị nro.

• Tinye akpa abụọ nke tii akwụkwọ ndụ akwụkwọ ndụ n'ime otu iko mmiri esi mmiri. 
• Chere ka ọ daa jụụ mgbe ịmechara.
• Gwakọta tii akwụkwọ ndụ akwụkwọ ndụ jụrụ oyi na otu tablespoon nke gel aloe vera ọhụrụ.
• Jiri ihe nhicha ihu saa ihu gị wee were akwa nhicha kpochaa.
• Wunye akwa akwa n'ime ngwakọta wee kpoo ya n'ihu gị. Ka ọ kpọọ nkụ.
• Tinye moisturizer.
• Ị nwere ike itinye ya ugboro abụọ n'ụbọchị.

Green tii na mmanụ oliv

olive mmanụỌ na-enyere aka iwepụ ihe ndị na-eme ka elu na unyi na-enweghị nsogbu nguzozi nke anụ ahụ. Itinye akwụkwọ ndụ akwụkwọ ndụ tii breed n'ihu gị na-eme ka ọ dajụọ ma belata mbufụt, na-ekpochapụ ihe otutu.

• Mee biya green tii ka ọ dị jụụ.
• Wunye tii akwụkwọ ndụ akwụkwọ ndụ jụrụ oyi n'ime karama ịgba.
• Jiri otu ngaji mmanụ oliv mee ihu gị maka nkeji ole na ole.
• Wunye akwa n'ime mmiri ọkụ, kpochapu ya ma jiri akwa hichaa ihu gị.
• Jiri ihe nhicha ihu saa ihu gị wee were akwa nhicha kpochaa.
• Fesa tii ndụ akwụkwọ ndụ n'ime karama ịgbasa n'ihu gị ka ọ kpọọ nkụ.
• Ị nwere ike itinye nke a kwa ụbọchị.

Green tii na apple cider mmanya

Apple cider mmanya A na-eji ya eme ihe maka nsogbu akpụkpọ anụ dị iche iche. Ọ na-enyere aka ịkpụ akpụkpọ ahụ ma belata pores. Na-edozi ọkwa pH akpụkpọ ahụ.

• Mee biya green tii ka ọ dị jụụ.
• Mix mma green tii na nkeji iri na ise iko apụl cider mmanya.
• Jiri ihe nhicha ihu saa ihu gị wee were akwa nhicha kpochaa.
• Tinye akwa owu n'ime ngwakọta ma tinye ya n'ihu gị. Ka ọ kpọọ nkụ.
• Tinye moisturizer mgbe ịsachara.
• Ị nwere ike itinye ya ugboro abụọ n'ụbọchị.

Green tii na lemon

Ihe ọṅụṅụ lemon na vitamin C citric acid gụnyere. Ọ nwere ihe ndị na-emesi ike. Na-enye ịcha ọcha. Ihe ọṅụṅụ lemon jikọtara ya na tii akwụkwọ ndụ akwụkwọ ndụ na-egbochi ịmepụta ihe otutu. E kwesịkwara ịmara na ọ ga-eme ka akpụkpọ ahụ nwee mmetụta nke ìhè.

• Mee biya green tii ka ọ dị jụụ.
• Gwakọta tii akwụkwọ ndụ akwụkwọ ndụ jụrụ oyi na ihe ọṅụṅụ nke otu lemon.
• Jiri ihe nhicha ihu saa ihu gị wee were akwa nhicha kpochaa.
• Wunye akwa akwa n'ime ngwakọta wee kpoo ya n'ihu gị. Ka ọ kpọọ nkụ.
• Tinye moisturizer mgbe ịsachara.
• Ị nwere ike itinye ya ugboro abụọ n'ụbọchị.