Dandruff bụ ọnọdụ akpụkpọ ahụ na-adịghị ala ala nke na-ebute mkpọpu n'isi. Kedu ihe dị mma maka dandruff? Enwere ọtụtụ ngwaahịa ọgwụ na azụmaahịa enwere ike iji gwọọ dandruff dị nro. N'ọnọdụ siri ike nke dandruff, a na-eji shampoos ọgwụ pụrụ iche ma ọ bụ ọgwụ ndenye ọgwụ iji gwọọ nsogbu akpụkpọ ahụ dị n'okpuru.
Kedu ihe dị mma maka dandruff?
Kedu ihe na-ebute dandruff?
Enwere ike depụta ihe kpatara dandruff dị ka ndị a:
seborrheic dermatitis
Ọrịa a bụ otu n'ime ihe na-ebutekarị dandruff. Ọ na-ebute mbufụt nke akpụkpọ ahụ. Akpụkpọ isi na-ekpuchi akpịrịkpa ma akpụkpọ ahụ na-acha uhie uhie. Ọnọdụ a na-emetụtakarị mpaghara ebe sebaceous glands dị. N'ọnọdụ ụfọdụ, nke Malassezia n'ihi mmeputakwa. Dị ka dandruff na seborrheic dermatitis, vitamin B6 na vitamin B1ụkọ vitaminO nwekwara ike ịbụ ihe si na ya pụta
malassezia
Malassezia bụ ụdị ero dị yist nke na-ebute ọrịa na mbufụt akpụkpọ. Nke a na-eme ka mkpụrụ ndụ akpụkpọ ahụ kpọọ nkụ na nkụja, na-ebute dandruff.
akọrọ akpụkpọ
Ihe kacha pụta ìhè na-akpata dandruff bụ akọrọ akpụkpọ. Akpụkpọ ahụ kpọrọ nkụ na-eme ka flakes na-etolite, nke na-emecha ghọọ dandruff. Dịka, flakes ndị a pere mpe ma dịkwa obere mmanụ karịa nke ụzọ ndị ọzọ kpatara.
Mgbaàmà nke dandruff
Dandruff na-egosipụta onwe ya n'ụzọ dị iche iche. Ọ na-apụtakarị dị ka flakes kpọrọ nkụ n'isi na ọkpọiso. Ihe akpịrịkpa ndị a nwere ike ịmalite na nku anya. O nwere ike ime na afụ ọnụ nwoke na afụ ọnụ. Dandruff na-eme ka akpụkpọ anụ ahụ na-afụ ụfụ ma na-eme ka akpụkpọ ahụ nwee ọdịdị na-adịghị mma na nke na-adịghị mma. Anyị nwere ike depụta ihe mgbaàmà nke dandruff na ntutu dị ka ndị a:
Akpụkpọ isi na-akpụ akpụ: Akpụkpọ isi na-akpụ akpụ bụ ihe mgbaàmà na-ahụkarị nke dandruff na ntutu. Ọ bụrụ na ị nwere dandruff n'isi gị, ọ bụ ihe a na-apụghị izere ezere ịhụ itching. Akpịrị na-akpata itching. Akara bụ mkpụrụ ndụ nwụrụ anwụ nke si n'akpụkpọ isi pụta.
Ntutu isi: Ntutu isibụ ihe mgbaàmà ọzọ nke dandruff na ntutu. N'agbanyeghị ụdị, ntutu isi na-emekarị mgbe ị nwere nsogbu isi awọ.
Ntutu isi kpọrọ nkụ Dandruff na-anakọta mmanụ n'isi. Na-ahapụ ntutu isi na-adịghị ndụ. Ọbụlagodi mgbe ịsachara nke ọma, ntutu gị nwere ike ịdị ka nkụja.
Ọgwụgwọ dandruff
Enwere ọtụtụ nhọrọ ọgwụ dị na ahịa nke nwere ike inye aka na-agwọ dandruff. Ngwaahịa ndị dị otú ahụ, nke enwere ike iji gwọọ akpụkpọ ahụ na-agba agba, na-adabakarị n'ụdị atọ:
ndị ọrụ antifungal
Ndị ọrụ ndị a na-enyere aka iwepụ ọrịa fungal nke na-ebute dandruff ma ọ bụ akpụkpọ anụ dị n'isi ma ọ bụ ọkpọiso. Na-emekarị, ihe ndị na-egbu egbu gụnyere zinc pyrithione na selenium sulfide, nke nwere ike inye aka kpochapụ ọrịa fungal nke yist Malassezia furfur gbasaa.
Ndị na-ekpochapụ ihe
Ndị ọrụ ndị a na-egosi ọrụ keratolytic nke a na-atọpụ corneocytes (akpụkpọ anụ akpụkpọ anụ) wee sachapụ ya. Enwere ike iji ihe ndị dị ka salicylic acid na sọlfọ mee ihe maka nke a.
Ihe mgbochi mkpali
Steroid dị n'elu ndenye ọgwụ dị ka corticosteroids (dị ka desonide hydrogel 0.05%) nwere mmetụta mgbochi mkpali na ọrịa na-akpata seborrheic dermatitis ma belata mkpụkpọ anụ ahụ.
Kedu ihe dị mma maka dandruff?
Mmanụ Tea
mmanụ osisi tii Enwere ike iji ya mee ihe n'elu akpụkpọ ahụ ma ọ bụ akpụkpọ anụ iji belata ọrịa fungal ọ bụla nke na-akpata dandruff.
Gwakọta 2-3 tụlee mmanụ osisi tii na 2-3 tụlee mmanụ jojoba dị ụtọ.
Tee ntakịrị ntakịrị nke ngwakọta a n'elu akwa akwa ma tinye n'isi.
Tinyegharịa ugboro 3-4 n'izu.
Mara: Mmanụ tii nwere ike ime ka akpụkpọ anụ na ụfọdụ ndị mmadụ. Ya mere, ejila na-enweghị nyocha nke allergies. Zere iji mmanụ a ma ọ bụrụ na ị nwere allergies.
Mmanụ Ala
Aki oyiboỌ na-alụso ọrịa fungal ọgụ nke nwere ike ibute Malassezia. Nke a na-ebelata nhazi dandruff.
2 tablespoonsWere mmanụ aki oyibo na-asa isi gị.
Chere ihe dị ka otu awa tupu iji ncha ntutu sachaa ya.
Tinyegharịa nke a ugboro atọ n'izu.
aloe Vera
Aloe verabụ isi iyi bara ụba nke ogige bioactive eji agwọ ọrịa akpụkpọ ahụ. Mwepụta nke osisi ahụ na-egosipụta ihe antifungal na antimicrobial nke na-alụso ọrịa fungal ọgụ na-akpata dandruff.
Tinye ụfọdụ gel aloe n'isi gị.
Ịhịa aka n'ahụ na mmegharị okirikiri, na-ekwe ka gel na-etinye uche na isi isi.
Sachaa mgbe awa 1 gachara.
Ị nwere ike itinye gel ma ọ dịkarịa ala ugboro 2 n'izu.
Mmanụ lemongrass
Mmanụ lemongrass bara ụba na ogige bioactive nke na-egosipụta ihe ndị na-egbu egbu. Ngwongwo a na-alụ ọgụ Malassezia furfur, ụdị yist nke nwere ike ịkpata dandruff.
Tinye ntakịrị ntakịrị mmanụ lemongrass na ncha ntutu gị wee tachaa isi gị nke ọma.
Jiri mmiri saa nke ọma.
Jiri mmanụ lemongrass saa ntutu gị ugboro abụọ n'izu.
Mara: Ngwa ngwa nke mmanụ lemongrass nwere ike ịkpata mmeghachi ahụ nfụkasị na ụfọdụ ndị mmadụ. Ị ga-eme ule nrịanrịa na akpụkpọ gị tupu ịnwale nke a.
Mmanụ Eucalyptus
Mmanụ Eucalyptus bara ụba na ogige bioactive nke na-abawanye ọdịnaya ceramide nke isi isi, si otú a na-ebelata dandruff.
Gwakọta 2-3 tụlee mmanụ eucalyptus na 2-3 tụlee mmanụ aki oyibo.
Tinye ngwakọta a n'isi gị wee chere nkeji 30-45.
Jiri mmiri saa nke ọma.
Ị nwere ike itinye nke a ugboro 2-3 n'izu.
garlic
galik gị Ihe ndị mejupụtara ya bụ ajoene na allicin. Njirimara ya na-egbochi fungal na-enye ohere ibelata ọrịa fungal nke nwere ike ime ka dandruff.
Bee ma gwerie obere cloves nke galik.
Echi, kpoo otu iko mmanụ oliv n'ime ite ma tinye galik a gwepịara egwepịa.
Kpoo ngwakọta ahụ maka nkeji 5 na nje.
Mee ka ọ dajụọ ma tinye ya n'isi gị.
Jiri mmiri saachaa mgbe nkeji 30-45 gachara.
Ị nwere ike itinye mmanụ a ugboro abụọ n'izu.
Ntụ ịme achịcha
A na-ejikarị soda eme ihe dị ka onye na-ahụ maka ọgwụ nje. Ya mere, ọ na-enyere aka na ọgwụgwọ nke dandruff.
Were ngaji ole na ole nke soda ma tinye ozugbo na ntutu mmiri.
Chere ihe dị ka nkeji 2 wee saa nke ọma.
Ị nwere ike ime nke a ugboro abụọ n'izu.
Mmiri Lemọn
Lemọn ihe ọ juiceụ juiceụ Ọ bụ isi iyi nke citric acid. PH eke nke isi isi bụ 5.5, na shampoos nke sitere na citric acid na-enyere aka mee ka pH nke isi ahụ guzozie. Nke a na-ebelata ọdịdị dandruff n'isi.
Wunye ihe ọṅụṅụ lemon n'ime bọọlụ owu ma tinye ya n'isi gị ka ọ bụrụ ọgwụgwọ a na-eji tupu afụ ụfụ.
Chere ihe dị ka nkeji 5-10 wee jiri ncha ntutu saa dị nro.
Ị nwere ike ime nke a ugboro abụọ n'izu.
Mara: Mee nke a naanị ma ọ bụrụ na ihe ọṅụṅụ lemon adịghị emetụ gị n'ahụ, n'ihi na ọ nwere ike ịkpata mmetụta ọjọọ.
Green tii
Ọmụmụ ihe,tii tiiNsonaazụ na-egosi na ọ bara ụba na polyphenols na epigallocatechin gallate (EGCG), nke na-eme ihe mgbochi na ọrịa fungal. Nke a na-ewepụ ọrịa ọ bụla nwere ike ịkpata dandruff.
Tinye akpa tii akwụkwọ ndụ akwụkwọ ndụ 2-3 n'ime mmiri ọkụ ma gbanye mgbe ọ dị jụụ.
Jiri mmiri a kpochaa ntutu gị wee chere ihe dịka nkeji iri.
Jiri ncha ntutu sachaa ya. Ị nwere ike ime nke a ugboro abụọ n'izu maka ọnwa ole na ole.
Apple cider mmanya
Apple cider mmanya Na-egosiputa ihe mmetụta antibacterial siri ike. N'ụzọ dị otú a, ọ na-ewepụ ọrịa akpụkpọ ọ bụla nwere ike ịkpata dandruff.
Gwakọta otu ngaji nke mmanya apple cider mmanya na ngaji atọ mmiri.
Tinye ngwakọta ahụ n'isi gị. Chere nkeji ole na ole tupu iji ncha ntutu saa ya.
Ị nwere ike ime nke a ugboro 1-2 n'izu.
Kedu ka esi agwọ dandruff? Dị ka o kwesịrị ịdị
belata nchekasị
Nke a na-emetụta ọtụtụ akụkụ ahụike, site na ọrịa na-adịghị ala ala ruo na ahụike uche. Ọ bụ ezie na nchekasị n'onwe ya adịghị akpata dandruff, ọ na-eme ka mgbaàmà dị ka nkụ na itching ka njọ. Ogologo oge na oke nrụgide na-egbochi ọrụ nke usoro ahụ ji alụso ọrịa ọgụ. Usoro ahụ ji alụso ọrịa ọgụ adịghị ike na-ebelata ikike anụ ahụ nwere ịlụso ọrịa fungal ụfọdụ ọgụ na ọnọdụ akpụkpọ ahụ na-ebute dandruff. Gbalịa ụfọdụ usoro mbelata nchekasị dị ka ntụgharị uche, yoga, iku ume miri emi ma ọ bụ aromatherapy iji mee ka ọkwa nrụgide na-achịkwa.
Rie omega 3 fatty acids
Omega 3 fatty acids na-arụ ọrụ dị mkpa na ahụ. Ọ bụghị naanị na ha na-etolite membranes cell nke gbara sel gburugburu, mana ha dịkwa mkpa maka ọrụ nke obi, sistemu ahụ ji alụso ọrịa ọgụ na ngụgụ. Omega 3 fatty acids dị ezigbo mkpa maka ahụike anụ ahụ. Ọ na-akwado mmepụta mmanụ na ọgwụgwọ ọnya, na-egbochi ịka nká.
Enweghị ụkọ omega 3 fatty acids na-akpata nsogbu dị ka ntutu akọrọ, akpụkpọ anụ na ọbụna dandruff. Azụ mmanu dị ka salmon, trout na mackerel bụ ezigbo isi mmalite nke omega 3 fatty acids. Ị nwekwara ike were mgbakwunye mmanụ azụ ma ọ bụ rie nri ndị ọzọ bara ụba omega 3 dị ka flaxseed, mkpụrụ chia na walnuts.
Were probiotics
Nri probiotic dị ka yogọt nwere nje bacteria Lactobacillus paracasei, nke nwere ike inye aka belata dandruff. Nnyocha na-egosi na Lactobacillus paracasei nwere ike inye aka weghachite nguzozi kwesịrị ekwesị nke microbiome isi isi, si otú ahụ wepụ dandruff. Maka nke a, rie 1 iko yogọt probiotic kwa ụbọchị.
Lezienụ anya na ndụmọdụ ndị a iji gbochie dandruff;
Zenarị ịsacha isi isi gị ọtụtụ oge, n'ihi na iji ncha ntutu dị ukwuu nke a na-ere ahịa nwere ike iwepụ mmiri dị n'isi gị.
Jiri ncha ntutu dị nro n'ihi na kemịkalụ siri ike nwere ike imebi pH nke isi isi wee mee ka akpọnwụ akpọnwụ n'isi na akpụkpọ ahụ.
Na-aṅụ mmiri buru ibu, n'ihi na nke a na-eme ka ahụ na-agba mmiri. Ọ na-enyere aka ịnọgide na-enwe nguzozi nke mmiri nke akpụkpọ ahụ na akpụkpọ ahụ.
Zere iji ngwaahịa edozi ntutu dị ka gel na sprays. Ngwaahịa ndị a na-ebute mmụba ma na-akawanye dandruff.
Ntụziaka nkpuchi ntutu maka dandruff
Hibiscus na fenugreek nkpuchi
A na-eji akwụkwọ Hibiscus eme ihe kemgbe oge ochie iji gwọọ nsogbu isi isi dị ka dandruff. Mkpụrụ fenugreek na-akwalite uto ntutu yana ịgwọ dandruff.
Tinye otu tablespoon nke mkpụrụ osisi fenugreek n'ime otu iko mmiri n'otu abalị.
Gwakọta mkpụrụ osisi fenugreek n'ụtụtụ na akwụkwọ hibiscus iri na abụọ.
Tinye ọkara iko yogọt na ngwakọta ma gwakọta ruo mgbe ị ga-enweta mado dị mma.
Tinye ihe nkpuchi a na ntutu isi gị site na mgbọrọgwụ ruo na nsọtụ.
Mgbe isi na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere 30 nkeji.
Jiri ncha ntutu na-enweghị sulfate na-ekpochapụ ihe mkpuchi ntutu.
Ị nwere ike itinye ihe nkpuchi a ugboro 2 ma ọ bụ 3 kwa izu ruo mgbe nsogbu dandruff ga-apụ n'anya.
Nke a bụ ihe nkpuchi zuru oke maka ndị nwere ntutu isi.unere Ọ na-enyere aka ilekọta ntutu isi na ịchịkwa dandruff.olive mmanụ Ọ na-eme ka ntutu dị nro ma na-ewusi ike. Citric acid dị na ihe ọṅụṅụ lemon na-edozi pH nke ntutu isi. Mmanụ aṅụ na-ebelata dandruff.
Tinye otu ngaji mmanụ oliv, otu ngaji mmanụ aṅụ na otu ngaji nke ihe ọṅụṅụ lemon na banana a wụsara.
Gwakọta nke ọma ka ị nweta nnukwu tapawa.
Tinye nke a n'isi na ntutu gị wee chere nkeji iri atọ.
Jiri ncha ntutu saa ntutu gị.
Ị nwere ike iji ihe nkpuchi ahụ otu ugboro n'izu.
Akwa na Yogurt nkpuchi
Akwa na yogọt na-enye isi ahụ nri na mmiri ọ chọrọ. Ọ dịkwa irè maka dandruff dị nro.
Gwakọta akwa 1, ngaji mmanụ oliv 2, iko yogọt 1, otu ngaji nke ihe ọṅụṅụ lemon ruo mgbe ọ ga-aghọ ntụ ọka.
Tinye ihe nkpuchi na ntutu isi gị site na mgbọrọgwụ ruo na nsọtụ.
Mgbe isi na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere 20 nkeji.
Jiri ncha ntutu sachaa ihe mkpuchi ntutu. Jiri mmiri oyi na-asa akwa n'ihi na mmiri ọkụ/ọkụ nwere ike esi akwa ahụ.
Ị nwere ike iji ihe nkpuchi ahụ otu ugboro n'izu.
nkochi ime akwa na ihe mkpuchi mmanụ oliv
nkochi ime akwa nwere acid fatty na vitamin A na-eme ka ntutu na-egbuke egbuke ma na-egbochi dandruff.
Tichaa nkochi ime akwa 2 na ngaji mmanụ oliv abụọ n'ime nnukwu efere.
Tinye ihe nkpuchi na ntutu isi gị site na mgbọrọgwụ ruo na nsọtụ.
Mgbe isi na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere otu awa.
Jiri ncha ntutu sachaa ya. Jiri mmiri oyi sachaa ntutu gị.
Ị nwere ike iji ya 1-2 ugboro n'izu.
Mayonezi nkpuchi
Ọ bụ ezie na Mayonezi na-eme ka ntutu dị nro, utoojoo curd na aloe vera dị na nkpuchi ntutu a na-alụso dandruff ọgụ nke ọma. Ọ na-enyekwara aka ịnọgide na-enwe ahụ ike n'isi n'ihi mmanya mmanya dị n'ime ya.
Gwakọta ọkara otu iko mmiri ara ehi utoojoo, 2 tablespoons nke Mayonezi, 2 tablespoons nke aloe vera gel na nnukwu efere.
Tinye ihe nkpuchi na ntutu isi gị site na mgbọrọgwụ ruo na nsọtụ.
Mgbe isi na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere otu awa.
Jiri ncha ntutu sachaa ya.
Ị nwere ike itinye akwụkwọ 1-2 ugboro n'izu.
Ihe mkpuchi yabasị
Njirimara antifungal nke akwukwo nri na-enyere aka iwepu ero nke na-akpata dandruff. Ihe ọṅụṅụ yabasị na-akwalite uto ntutu.
Ghichaa nnukwu yabasị ruo mgbe ị ga-enweta tapawa dị nro, nke viscous.
Tinye ihe nkedo a na-amalite site na mgbọrọgwụ ntutu gị ma na-arụ ọrụ gị ruo na nsọtụ.
Mgbe isi na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere otu awa.
Jiri ncha ntutu sachaa ihe mkpuchi ntutu.
Ị nwere ike itinye ya otu ugboro n'izu.
Garlic na ihe mkpuchi mmanụ aṅụ
garlicA na-eji ya eme ihe kemgbe ọtụtụ afọ iji gwọọ dandruff. Mmanụ aṅụ ọ bụghị naanị na-akpụ ntutu kamakwa ọ na-enye aka wepụ dandruff.
Ghichaa galik isii n'ime nnukwu efere wee chere nkeji iri. Mgbe nkeji 10 gachara, tinye mmanụ aṅụ 10 tablespoons ma gwakọta ihe abụọ ahụ.
Tinye ngwakọta ahụ n'isi na ntutu gị wee chere ihe dịka nkeji 5-10.
Wepu mkpuchi ntutu ma jiri ncha ntutu saa ntutu gị.
Ị nwere ike iji ya otu ugboro n'izu.
Avocado ntutu isi
ube oyiboỌ bara ụba na antioxidants na-enyere aka ịnọgide na-enwe ahụ ike isi awọ. Ihe mkpuchi a dị omimi na-eme ka akpụkpọ ahụ dị jụụ ma wepụ dandruff. Mmanụ oliv na-adị nro ma na-ewusi ntutu gị ike.
Jiri ndụdụ wuchaa ube oyibo chara acha n'efere ruo mgbe ọ tọgbọ chakoo.
Tinye ngaji abụọ nke mmanụ aṅụ na mmanụ oliv n'ime ube oyibo a gwakọtara agwakọta. Gwakọta ruo mgbe agwakọtara nke ọma.
Tinye ihe mkpuchi ntutu a na ntutu gị site na mgbọrọgwụ ruo na nsọtụ.
Mgbe isi na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere 45 nkeji.
Jiri ncha ntutu sachaa ihe mkpuchi ahụ.
Ị nwere ike itinye akwụkwọ otu ugboro n'izu.
Mmanụ Eucalyptus na ihe mkpuchi Aloe Vera
Aloe veraachọpụtala na ọ dị irè n'ibelata seborrheic dermatitis, ọnọdụ nke na-akpata dandruff na-adịgide adịgide. O nwekwara ihe antifungal nke nwere ike inye aka na-agwọ dandruff.
Gwakọta mmiri abụọ ma ọ bụ atọ nke mmanụ eucalyptus na 4 tablespoons nke dị ọcha aloe vera gel.
Tinye ihe mkpuchi ntutu a na-amalite site na mgbọrọgwụ ma na-arụ ọrụ na nsọtụ.
Mgbe isi gị na ntutu isi gị kpuchiri kpamkpam na nkpuchi, chere 30 nkeji ruo otu awa.
Jiri mmiri oyi na-ekpo ọkụ na-asachapụ ihe mkpuchi ntutu.
Ị nwere ike iji ya 2-3 ugboro n'izu.
Vitamin E na aloe vera nkpuchi
Ị chọrọ inwe ntutu dị nro ma dị nro ka ị na-ewepụ dandruff? Ihe mkpuchi ntutu a zuru oke maka naanị nsogbu ntutu ndị ahụ.
Mbụ, bee 2 vitamin E capsules ma wepụ mmanụ n'ime.
Tinye 3 teaspoons nke aloe vera gel na mix ọma.
Tinye ngwakọta a na ntutu gị wee chere nkeji iri atọ.
Na-esote, jiri ncha ntutu sachaa ntutu gị.
Maka nsonaazụ kacha mma, jiri nkpuchi a otu ugboro n'izu.
Yogurt na-agwọ ntutu site n'imezi mmebi ntutu. Ngwa ngwa mmanụ aṅụ n'elu na-enyere aka belata ọnọdụ ndị dị ka dandruff na seborrheic dermatitis.
Gwakọta ọkara iko yogọt, 1 tablespoon nke ihe ọṅụṅụ lemon na 1 tablespoon mmanụ aṅụ n'ime nnukwu efere ruo mgbe ị nwetara ngwakọta dị nro.
Tinye ngwakọta a na ntutu isi gị, malite na mgbọrọgwụ ma na-arụ ọrụ gị ruo na nsọtụ.
Mgbe ntutu gị kpuchiri kpamkpam na nkpuchi, chere maka ọkara otu awa.
Jiri ncha ntutu na-enweghị sulfate na-ekpochapụ ihe mkpuchi ntutu.
Ị nwere ike itinye ya otu ugboro ma ọ bụ ugboro abụọ n'izu.
Castor mmanụ na aloe vera nkpuchi
Ihe nkpuchi a na-enyere aka na-edozi isi isi ma na-ewepụ dandruff mgbe ọ na-echekwa udidi ntutu.
N'ime nnukwu efere, gbakwunye mmanụ rosemary ole na ole na 1 tablespoon mmanụ castor na 4 tablespoons nke aloe vera gel.
Gwakọta ihe niile nke ọma ma tinye ngwakọta a n'isi.
Hapụ ya n'isi maka nkeji iri atọ ma kpochaa ya na mmiri okpomọkụ nkịtị.
Maka nsonaazụ kacha mma, tinye ihe mkpuchi a otu ugboro n'izu.
Mmanụ dị mma maka dandruff
Iji mmanụ ntutu isi mee ihe kama iji usoro kemịkal na-arụ ọrụ nke ọma maka dandruff. Ọ na-eme ka eriri ntutu dị nro, na-ebelata ntutu isi ma na-eme ka ntutu dị ngwa ngwa.
Aki oyibo
Aki oyibo moisturizes isi awọ. Ọ na-enyere aka ibelata fungi nwere ike ịkpata dandruff n'isi.
Rosemary mmanụ
Rosemary mmanụA na-eji ya maka dandruff n'ihi na ọ nwere mmetụta germicidal na antiseptik. Ebe ọ bụ na ọ bụ mgbochi fungal, ọ na-ebelata itching na isi awọ.
mmanụ basil
Mmanụ basil na-ebelata dandruff ma na-agwọ ntutu isi. Ọ na-ebelata itching n'isi.
mmanụ osisi tii
mmanụ osisi tiiỌ nwere ihe mgbochi fungal na mgbochi nje. Na-ebelata dandruff na mgbakasị ahụ emetụtara.
lemongrass mmanụ
Mmanụ lemongrass na-ewepụ dandruff. Na-ebelata mgbaàmà nke dandruff kpatara.
Mint mmanụ
Mint mmanụỌ nwere ihe na-egbu nje nje. Ọ na-enyere aka ịgwọ dandruff.
Kedu otu esi eji mmanụ ntutu na-egbochi dandruff?
Ọ naghị esiri ike iji mmanụ ntutu na-egbochi dandruff.
Jiri mkpịsị aka gị hịa obere ntanye nke otu mmanụ a kpọtụrụ aha n'elu n'isi gị.
Hapụ mmanụ na ntutu gị n'abali. Ị nwere ike chere ihe ruru awa 1 ruo 2 tupu ịsachapụ ya.
Kpachara anya ka ị ghara iji oke mmanụ.
E nwekwara isi ihe ndị dị mkpa ị kwesịrị ịṅa ntị na mgbe itinye mmanụ.
Echiche mgbe ị na-eji mmanụ ntutu maka dandruff
Ejila ahịhịa ma ọ bụ mkpịsị aka dụkọta ntutu gị. N'ihi na ntutu ndị a na-ekpughere na ọgwụgwọ mmanụ na-ada mbà. Ọ bụrụ na a dọkpụrụ ya, ọ ga-agbaji wee gbajie.
Ejila isi ma ọ bụ kpaa ntutu gị ka ọ bụrụ ọdụ. Ị nwere ike iji eriri siri ike kechie ya.
Mgbe ị na-etinye ọgwụgwọ mmanụ na ntutu isi, etinyela ngwa ọ bụla ọzọ dị ka ihe mkpuchi ma ọ bụ ihe mkpuchi. Otutu ngwa na-adaba ntutu isi.
Asachala ntutu isi gị ozugbo i were mmanụ. Chere ntakịrị ka mmanụ banye n'ime eriri ntutu gị wee banye na pores isi.
Ihe ị ga-echebara echiche mgbe ị na-azụta mmanụ mgbochi
Nke a bụ ụfọdụ isi ihe ị ga-atụle tupu ị họrọ mmanụ mgbochi ọrịa:
Họrọ mmanụ ntutu kwesịrị ekwesị maka ụdị ntutu gị. Nweta mmanụ ụgbọelu kwesịrị ekwesị ka ị gwakọta ya na mmanụ dị mkpa.
Họrọ ngwaahịa nwere ihe okike.
Kwadoro site na distillation ma ọ bụ usoro ịpị oyimmanụ dị mkpa ka mma.
Họrọ mmanụ dị mkpa na-esi ísì ụtọ mgbe ọ bụla enwere ike. Ihe na-esi ísì ụtọ na-akpasu ụfọdụ ndị iwe.
Mmanụ ntutu ga-agwọ dandruff nke ọma. Ọ bụrụ na enweghi ọganihu na ọnọdụ ndị dị otú a na-eme, ọ dị mkpa ịgakwuru dọkịta;
Acha ọbara ọbara ma ọ bụ mbufụt nke isi isi
Oke ntutu na-efunahụ ya n'enweghị ihe kpatara ya (na-abụghị dandruff)
