cov plaub hau poob ntawm lub tuam tsev, nws yog kev ntxhov siab. Koj pom tias nws nyuaj ua tej yam yooj yim xws li rub koj cov plaub hau rau hauv ib lub ponytail. Cov plaub hau poob ntawm cov tuam tsev hauv cov poj niam Nws yog ib yam thiab nyuaj heev rau kev nrog.
Cov plaub hau poob tuaj yeem tshwm sim los ntawm ntau yam xws li kev ua neej tsis zoo, kev noj zaub mov tsis zoo, kev ua xua, hormonal tsis txaus, kev tu plaub hau tsis zoo thiab caj ces.
dilution hauv cov tuam tsevCia peb saib ua ntej ntawm qhov ua rau cov plaub hau poob kom paub qhov ua rau cov plaub hau poob. Tom ntej no "Yuav ua li cas cov plaub hau poob ntawm lub tuam tsev kho ib txwm?" Cia peb mus nrhiav cov lus teb.
Temporal Hair Loss yog dab tsi?
Cov plaub hau poob ntawm cov tuam tsev, Nws yog qhov thinning ntawm cov plaub hau nyob rau hauv lub tuam tsev cheeb tsam. Hom plaub hau no feem ntau tshwm sim hauv cov txiv neej thiab poj niam.
plaub hau ntawm cov tuam tsev Yog tias koj tab tom poob, tej zaum koj yuav poob plaub hau ntawm lwm qhov ntawm koj lub taub hau thiab. nchuav ib qho kev tso dag Nws tuaj yeem cuam tshuam rau ob sab, lossis tsuas yog tuaj yeem nyob ntawm ib sab.
Uas Txhaum ntawm Tuam Tsev
Feem ntau ntawm lub sijhawm lub tuam tsev thaj tsam plaub hau poob Nws yog noob caj noob ces. Qee zaum, nws tshwm sim rau cov laj thawj xws li kev siv ntau dhau ntawm cov plaub hau txuas ntxiv, nruj braids.
thyroid mob tshwm sim los ntawm cov teeb meem xws li PCOS, thiab hormonal tsis txaus Nws kuj tuaj yeem ua rau hom plaub hau no.
Temporal Hair Loss Natural Treatment Methods
txiv roj roj
Kev tshawb fawb qhia tau hais tias kev zaws tawv taub hau nrog roj tuaj yeem ua rau cov plaub hau tuab. txiv roj roj Txij li thaum nws tuaj yeem nkag mus rau cov plaub hau shafts, zaws koj cov plaub hau thiab tawv taub hau nrog nws tuaj yeem pab ntxiv dag zog rau lawv los ntawm sab hauv.
Ib txoj kev tshawb fawb pom tau tias cov txiv roj roj-raws li tshuaj ntsuab formulation ua rau cov plaub hau loj hlob. Cov roj txiv roj kuj tseem muaj oleuropein, uas tau txheeb xyuas hauv cov kev tshawb fawb hauv nas, uas tuaj yeem ua rau cov plaub hau loj hlob.
Kub 2 tablespoons roj txiv roj rau ob peb feeb. Muab cov roj tso rau hauv koj cov tawv taub hau li 15 feeb, tsom rau cov tuam tsev.
Tom qab koj cov tawv taub hau tag lawm, thov cov roj uas tseem tshuav rau koj cov plaub hau.
Tso cov roj rau 30 feeb. Ntxuav nrog tshuaj zawv plaub hau tsis muaj sulfate thiab dej sov. Koj tuaj yeem thov qhov no 2-3 zaug hauv ib lub lis piam.
paam dlev Vera
aloe veraNws muaj anti-inflammatory thiab moisturizing zog. Nws tsis tsuas yog soothes tawv taub hau irritation tab sis kuj moisturizes tawv taub hau thiab plaub hau strands. Nws kuj pab txo cov dandruff. Qhov no kuj tuaj yeem txo cov plaub hau poob.
Extract txog ib teaspoon ntawm tshiab aloe vera gel. Yog tias koj tsis muaj aloe vera tshiab, koj tuaj yeem siv cov ntshiab aloe vera gel.
Siv cov gel rau thaj chaw muaj kev cuam tshuam thiab tawm mus li ib teev. Koj tuaj yeem yaug nws nrog dej lossis tshuaj zawv plaub hau me me uas tsis muaj sulfate. Ua li no 3-4 zaug ib lub lim tiam.
dos
Ib txoj kev tshawb nrhiav pom tias cov kua txiv dos tuaj yeem ua rau cov plaub hau loj hlob. Lwm txoj kev tshawb fawb hais tias dos muaj cov ntsiab lus sulfur, uas tuaj yeem pab rov tsim cov hauv paus plaub hau thiab txhawb cov plaub hau kev loj hlob.
Tshem tawm cov kua txiv hmab txiv ntoo thiab siv rau hauv koj lub tuam tsev thiab lwm qhov chaw cuam tshuam rau ntawm koj lub taub hau.
Cia lub dos kua txiv zaum rau 15 feeb. Ntxuav nrog tshuaj zawv plaub hau tsis muaj sulfate thiab dej sov. Siv 2-3 zaug hauv ib lub lis piam.
Tshuaj yej ntsuab
Kev tshawb fawb, tshuaj yej ntsuabqhia tau tias EGCG (epigallocatechin gallate) hauv Nws kuj inhibits cov haujlwm ntawm 5α-reductase enzyme, uas tuaj yeem ua rau cov plaub hau poob.
Ntsuab tshuaj yej kuj txo cov sebum ntau lawm nyob rau hauv oily tawv taub hau. Nws tuaj yeem pab txhim kho tag nrho cov tawv taub hau thiab plaub hau kev noj qab haus huv.
Brew ib khob tshuaj yej nrog ob lub hnab tshuaj yej ntsuab thiab cia nws txias. Siv rau ntawm koj lub taub hau thiab plaub hau. Nco ntsoov npog thaj chaw cuam tshuam ntawm koj lub tuam tsev thiab tawv taub hau. Cia cov tshuaj yej zaum rau 30 feeb thiab tom qab ntawd yaug nrog tshuaj zawv plaub hau tsis muaj sulfate. Koj tuaj yeem thov 2-3 zaug hauv ib lub lis piam.
Qos Yaj
kua txiv qosTsis muaj pov thawj scientific hais tias nws nres cov plaub hau. Cov kev tshawb fawb pom tau tias cov kua txiv qos muaj antioxidant zog. Qhov no tuaj yeem pab txo qis oxidative kev nyuaj siab, ua rau cov plaub hau poob.
Boil ob medium qos yaj ywm thiab sau cov kua txiv hmab txiv ntoo rau hauv ib lub hub. Teem ib sab kom txias.
Ntxuav thiab style koj cov plaub hau raws li koj ib txwm xav. Raws li qhov kawg yaug, ncuav chilled qos yaj ywm kua txiv hla koj cov plaub hau. Koj tuaj yeem thov 2-3 zaug hauv ib lub lis piam.
Txiv maj phaub roj
Txiv maj phaub rojMuaj cov fatty acids uas nkag mus rau koj cov tawv taub hau thiab plaub hau, nourishing thiab softening lawv. Protein, uas tsim nyog rau cov plaub hau noj qab haus huv, kuj txo cov plaub hau poob.
Kub 2 tablespoons txiv maj phaub roj rau ob peb feeb. Muab cov roj tso rau hauv koj cov tawv taub hau li 15 feeb, tsom rau cov tuam tsev. Thaum koj cov tawv taub hau tag lawm, thov cov roj ntxiv rau koj cov plaub hau.
Cov kev tshawb fawb tau pom tias cov khoom siv tshuaj tua kab mob ntawm neem extract tuaj yeem inhibit qhov kev loj hlob ntawm dandruff-ua fungi.
Nws muaj kev tiv thaiv kab mob, tiv thaiv kab mob thiab antimicrobial zog. Cov khoom no tuaj yeem pab ua kom tawv taub hau thiab plaub hau noj qab haus huv.
Cov ntaub ntawv pov thawj qhia tau hais tias neem tuaj yeem pab cov plaub hau regrow thiab txo cov plaub hau poob.
Nws tseem tuaj yeem pab txhawb cov plaub hau qhuav thiab frizzy. Txawm li cas los xij, tsis muaj kev tshawb fawb tshawb fawb los ua pov thawj cov teebmeem no.
Txiav ib txhais tes ntawm neem nplooj kom tau ib tug du muab tshuaj txhuam. Koj tuaj yeem ntxiv qee cov dej rau cov tshuaj txhuam kom tau qhov zoo sib xws.
Siv tshuaj txhuam hniav rau koj lub tuam tsev thiab qhov chaw cuam tshuam ntawm koj cov tawv taub hau. Cia nws zaum rau 15 feeb thiab tom qab ntawd yaug nrog dej sov. Koj tuaj yeem thov nws 4-5 hnub hauv ib lub lis piam.
qe
qeNws yog ib qho nplua nuj ntawm cov protein thiab sulfur uas txhawb cov plaub hau kev loj hlob. Kev siv cov protein ntau yog ib qho tseem ceeb heev rau cov plaub hau tuab thiab noj qab nyob zoo.
ntaub ntawv
1 tag nrho qe
1 tablespoons txiv roj roj
da dej cap
Daim ntawv thov
- Nyob rau hauv ib lub tais, sib tov lub qe nrog txiv roj roj kom txog thaum koj tau txais ib tug sib tov.
- Siv cov tshuaj sib tov rau ntawm koj cov plaub hau thiab tawv taub hau los ntawm cov hauv paus hniav mus rau qhov kawg.
- Tom qab koj cov tawv taub hau thiab cov plaub hau tau npog tag nrho nrog cov sib tov, tso nws rau li 20 feeb.
- Npog koj cov plaub hau nrog lub kaus mom da dej thaum lub sijhawm no kom tsis txhob ntxhov siab.
- Ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau thiab dej txias. Tsis txhob siv dej sov los ntxuav koj cov plaub hau ntawm qhov no vim nws tuaj yeem ua rau lub qe.
- Koj tuaj yeem ua daim ntawv thov no 1-2 zaug hauv ib lub lis piam.
avocado
avocadoNws muaj cov vitamins A, B6, C thiab E. Cov khoom noj no pab txhawb cov plaub hau noj qab haus huv. Nws kuj muaj omega 3 fatty acids thiab cov amino acids tseem ceeb uas txhawb nqa thiab kho koj cov plaub hau thiab cov hauv paus hniav.
ntaub ntawv
1 ripe avocado
1 txiv tsawb siav
da dej cap
Daim ntawv thov
- Mash avocado thiab txiv tsawb nyob rau hauv ib lub tais kom txog thaum koj tau txais ib qho sib tov, tsis muaj pob.
- Siv cov tshuaj sib tov rau ntawm koj cov plaub hau thiab tawv taub hau los ntawm cov hauv paus hniav mus rau qhov kawg.
- Thaum koj cov tawv taub hau thiab cov plaub hau tau npog tag nrho nrog cov sib tov, tso nws rau li 30 feeb mus rau ib teev. Npog koj cov plaub hau nrog lub kaus mom da dej.
- Ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau thiab dej txias.
- Koj tuaj yeem thov qhov no ib zaug hauv ib lub lis piam.
Indian Gooseberry
nyob rau hauv lwm yam lus amla ua ntxiv dag zog rau cov plaub hau thiab txhawb cov plaub hau kev loj hlob. Qhov ntau ntawm cov vitamin C nyob rau hauv qhov kev kho mob no yuav pab kom cov collagen ntau ntau nyob rau hauv tawv taub hau, yog li ua kom cov plaub hau loj hlob.
