Hypoglycemia (Low Blood Sugar) yog dab tsi? Ua thiab Kho

Kev ntshav siab Nws yog hu ua ntshav qab zib poob qis dua li ib txwm txwv (70mg / dl lossis tsawg dua). 

Kev ntshav siab, Feem ntau kev kho mob ntshav qab zibtshwm sim los ntawm Txawm tias tsis tshua muaj, lwm yam tshuaj thiab ntau yam mob kuj tuaj yeem cuam tshuam rau cov neeg uas tsis muaj ntshav qab zib. ntshav qab zib tsawg ua rau nws tshwm sim.

Kev ntshav siabyog ib yam mob uas yuav tsum tau kho tam sim ntawd. Txhawm rau kom cov ntshav qab zib kom rov zoo li qub, nws yog ib qho tsim nyog yuav tsum noj zaub mov lossis dej qab zib nrog cov ntsiab lus qab zib. Yog nyob rau lub sij hawm ntev ua rau hypoglycemia yuav tsum tau txheeb xyuas thiab kho raws li.

Lub cev tswj cov ntshav qab zib li cas?

Thaum peb noj, peb lub cev carbohydrates zom nws mus rau hauv ntau yam qab zib molecules, nrog rau cov piam thaj.

Glucose, lub zog tseem ceeb ntawm peb lub cev, nkag mus rau cov hlwb ntawm cov ntaub so ntswg feem ntau nrog kev pab los ntawm cov tshuaj hormone insulin secreted los ntawm pancreas. 

insulinNws tso cai rau cov piam thaj nkag mus rau cov hlwb thiab cov roj hlwb xav tau. Cov piam thaj ntau dhau yog khaws cia ua glycogen hauv peb lub siab thiab cov leeg.

Yog tias koj tsis noj ob peb teev thiab koj cov ntshav qab zib poob qis, lwm cov tshuaj hormones hauv pancreas qhia lub siab kom zom cov glycogen uas nws khaws cia thiab tso cov piam thaj rau hauv cov hlab ntsha. Qhov no ua rau cov ntshav qab zib nyob hauv qhov qub kom txog thaum koj tuaj yeem noj tau dua.

Peb lub cev kuj muaj peev xwm ua kom qabzib. Cov txheej txheem no tshwm sim tsuas yog nyob rau hauv daim siab, tab sis kuj nyob rau hauv lub raum.

Dab tsi ua rau hypoglycemia?

Kev ntshav siabtshwm sim thaum cov ntshav qab zib poob qis heev. txo cov ntshav qab zib muaj qee qhov laj thawj. Feem ntau yog qhov tshwm sim ntawm cov tshuaj siv los kho cov ntshav qab zib. Ua rau hypoglycemia tuaj yeem muab teev cia li;

Ua rau muaj feem rau ntshav qab zib

mob ntshav qab zib hom 1 ve mob ntshav qab zib hom 2 Cov neeg mob tsis tsim cov tshuaj insulin txaus. Raws li qhov tshwm sim, cov piam thaj tsim hauv cov hlab ntsha thiab nce siab txaus ntshai. Txhawm rau kho qhov teeb meem no, cov ntshav qab zib yuav tsum tau txo qis los ntawm kev noj cov tshuaj insulin thiab lwm yam tshuaj.

Txawm li cas los xij, ntau dhau ntawm cov tshuaj insulin thiab lwm yam tshuaj ntshav qab zib tuaj yeem ua rau cov ntshav qab zib qis qis. ntshav qogua rau nws. Yog tias koj noj tsawg dua li ib txwm lossis tawm dag zog ntau dua li koj ib txwm ua tom qab noj cov tshuaj ntshav qab zib ntshav qog tshwm sim.

Tsis mob ntshav qab zib

Hauv cov neeg tsis muaj ntshav qab zib ntshav qogtsis pom ntau zaus. tawm ntawm ntshav qab zib ua rau hypoglycemia tuaj yeem muaj npe raws li:

• Cov tshuaj kho mob: txhob txwm noj lwm tus noj tshuaj ntshav qab zib qhov ncauj ntshav qogyog qhov ua tau. qee yam tshuaj, tshwj xeeb tshaj yog rau cov menyuam yaus lossis cov neeg muaj lub raum tsis ua haujlwm ntshav qogua rau nws. Ib qho piv txwv ntawm qhov no yog quinine, uas yog siv los kho malaria.
• Haus cawv ntau dhau: Kev haus dej ntau dhau ntawm lub plab khoob txwv tsis pub lub siab tso cov piam thaj tso rau hauv cov hlab ntsha. Qhov no thiab ntshav qogua rau nws.
• Qee yam mob tseem ceeb: Cov kab mob siab heev xws li mob siab mob siab lossis mob cirrhosis ntshav qogtej zaum yuav ua rau. Cov kab mob hauv lub raum uas tiv thaiv lub cev los ntawm kev tso tawm cov tshuaj kom raug cuam tshuam rau qib qabzib vim kev tsim cov tshuaj no.
• Kev tsim cov tshuaj insulin ntau dhau: Ib qho mob qog nqaij hlav tsis tshua muaj (insulinoma), ua rau cov tshuaj insulin ntau dhau ntshav qog tsim kev pheej hmoo. 
• Hormone deficiency: Qee cov qog adrenal thiab cov qog pituitary ua rau tsis muaj cov tshuaj hormones uas tswj cov piam thaj ntau lawm. hauv cov menyuam yaus kev loj hlob hormoneme ntsis secretion ntawm ua rau hypoglycemiad.

Reactive hypoglycemia yog dab tsi?

Kev ntshav siab Nws feem ntau tshwm sim thaum tshaib plab. Qee zaum Cov tsos mob ntawm hypoglycemiaNws kuj tshwm sim tom qab noj mov nrog cov ntsiab lus qab zib siab vim tias lub cev tsim cov tshuaj insulin ntau dua li qhov xav tau.

Qhov no "reactive hypoglycemiai" los yog "postprandial hypoglycemiaNws hu ua '. hom no ntshav qogMuaj tshwm sim hauv cov neeg uas tau muaj kev phais plab hnyuv. Nws kuj tuaj yeem pom hauv cov neeg uas tsis tau phais.

Cov tsos mob ntawm hypoglycemia yog dab tsi?

Ntshav qab zib yog nws poob qis heev Cov tsos mob ntawm hypoglycemia nws hloov tawm li no:

• Lub plawv dhia ceev los yog tsis xwm yeem
• Kev qaug zog
• Fading ntawm daim tawv nqaij xim
• Co
• Kev Txhawj Xeeb
• Tawm hws
• Kev tshaib plab
• Kev chim siab
• Tingling los yog loog hauv daim di ncauj, tus nplaig, sab plhu

Kev ntshav siab Raws li nws zuj zus, cov tsos mob thiab cov tsos mob hloov:

• Nyuaj ua haujlwm txhua hnub
• qhov muag tsis pom kev
• qaug dab peg
• Tsis nco qab

hypoglycemia nres

rov ua dua hypoglycemia tawm tsamua rau nws nyuaj rau paub txog hypoglycemia. Lub cev thiab lub hlwb tsis tsim cov tsos mob xws li tshee lossis lub plawv dhia tsis tu ncua. Qhov no yog lub neej hem kev pheej hmoo ntawm hypoglycemiance nws.

ntshav qab zib thiab rov tshwm sim hypoglycemia tawm tsam Hauv qhov no, tus kws kho mob yuav tsum tau ceeb toom.

Yuav kho hypoglycemia li cas?

Kev kho mob xwm txheej ceev

Cov tsos mob ntawm hypoglycemia Thaum nws manifests nws tus kheej, dab tsi yuav tsum tau ua urgently yog raws li nram no:

• Noj cov carbohydrates: Carbohydrates tau yooj yim hloov mus ua suab thaj hauv lub cev. Noj kua txiv hmab txiv ntoo, zib ntab, khoom noj qab zib.
• Rov kuaj ntshav qab zib: Rov xyuas cov ntshav qab zib 15 feeb tom qab noj cov carbohydrates. Txuas ntxiv noj carbohydrates thiab kuaj ntshav qab zib kom txog thaum cov ntshav qab zib nce siab dua 70 mg / dL (3,9 mmol / L).
• noj mov: Thaum cov ntshav qab zib normalizes, noj zaub mov pab kom nws ruaj khov thiab ntxiv rau lub cev cov khw muag khoom glycogen.

Kev kho mob ntawm tus mob hauv qab

Txhawm rau tiv thaiv kev rov tshwm sim ntawm hypoglycemia Ua li no, tus kws kho mob yuav tsum txheeb xyuas thiab kho tus mob hauv qab. Raws li qhov tshwm sim, cov kev kho mob tuaj yeem siv tau yog raws li hauv qab no:

• Cov tshuaj kho mob: Ua rau hypoglycemia Yog tias nws yog tshuaj, tus kws kho mob yuav hloov cov tshuaj los yog kho cov tshuaj.
• Kev kho mob qog nqaij hlav: Cov qog nqaij hlav hauv pancreas yog kho los ntawm kev phais tshem tawm cov qog.

khoom noj khoom haus hypoglycemia

Khoom noj khoom haus hauv hypoglycemia yog qhov tseem ceeb heev. Ua tib zoo mloog cov ntsiab lus hauv qab no;

• hypoglycemia nres Cov neeg nyob hauv yuav tsum txo cov khoom noj uas lawv noj ntawm cov pluas noj thiab nce cov zaub mov. 3 lub ntsiab thiab 3 khoom noj txom ncauj tuaj yeem ua thaum nruab hnub.
• hla noj mov kev pheej hmoo ntawm hypoglycemiance nws.
• Tshwj xeeb tshaj yog nyob rau ntawm lub plab khoob, nws yog ib qho tsim nyog yuav tsum tsis txhob noj zaub mov nrog cov khoom ntxiv.
• Lean nqaij, nqaij qaib, ntses, whole grain bread, pasta, quinoa nojNoj mov, qos yaj ywm, zaub, txiv hmab txiv ntoo thiab khoom noj siv mis.
• Noj cov zaub mov uas muaj fiber ntau hauv cov zaub mov tseem ceeb.
• Tsis txhob haus cawv thaum lub plab khoob.
• Cov dej haus caffeinated ntshav qogua rau nws.

Cov teeb meem ntawm hypoglycemia yog dab tsi?

tsis kho ntshav qogmuaj teeb meem rau lub cev. Hypoglycemia tsis khonws ua rau:

• Saib
• Tsis nco qab
• tuag

Kev ntshav siab Nws tseem tuaj yeem pab txhawb rau:

• Kiv taub hau
• Poob thiab tsaus muag
• Tus raug mob
• Tsav tsheb sib tsoo
• Kev pheej hmoo siab ntawm dementia hauv cov neeg laus

Yuav tiv thaiv hypoglycemia li cas?

hauv ntshav qab zib

• tshwm sim los ntawm ntshav qab zib ntshav qog Nws yog ib qho tsim nyog yuav tsum ua tib zoo ua raws li txoj kev kho mob uas tus kws kho mob tau thov. 
• Ib txwm muaj carbohydrates nrog koj los tiv thaiv cov ntshav qab zib tsawg tsawg.

Tsuas yog koj muaj ntshav qab zib

• Noj cov zaub mov me me, me me thaum nruab hnub los tiv thaiv kev rov tshwm sim ntawm hypoglycemia tawm tsam tiv thaiv cov ntshav qab zib kom tsis txhob poob qis, txawm tias ib ntus.
• Kev kho mob hypoglycemia Cov hauv paus ntsiab lus yuav tsum tau txiav txim siab thiab kho los ntawm kws kho mob.