Yuav Ua Li Cas Tshem Tawm Ko Taw? Ntuj Kev Kho Hniav rau Ko Taw

Koj puas paub tias muaj ntau tshaj 250.000 hws qog hauv peb txhais taw? Yog li ntawd, peb yuav tsum tsis txhob xav tsis thoob tias peb ob txhais taw hws thiab ib txwm tsw.

Txawm li cas los xij, nws txaj muag, thiab qhov teeb meem ntxhov siab no tsis yog cuam tshuam rau koj txoj kev ntseeg siab xwb tab sis kuj ua rau koj lub neej puas tsuaj.

Cov ko taw hws feem ntau muaj cov ntxhiab tsw phem lossis qias neeg ko taw hu ua bromhidrosis. Tus mob feem ntau pib thaum yau los yog hluas thiab, ntxiv rau kev txaj muag, tuaj yeem cuam tshuam tsis zoo rau kev kawm, kev xaiv ua haujlwm, thiab kev loj hlob hauv zej zog.

Ko taw tsw tshwm sim thaum cov kab mob ntawm daim tawv nqaij tawg tawm hws raws li nws los ntawm lub qhov hws, feem ntau tso cov ntxhiab tsw zoo li hws tawg.

Koj thiabQhov tseeb daws rau ko taw tsw " Yog tias koj yog ib tus neeg nrhiav, txuas ntxiv nyeem kab lus.

Vim li cas Feet tsw?

Tawv hws, hu ua palmoplantar hyperhidrosis, hais txog kev tawm hws ntau dhau thiab feem ntau ua rau stinky taw. Nws yog cov qog hws hauv thaj chaw ko taw ntawm lub cev uas tsim cov ntxhiab tsw.

Txij li thaum muaj txog 250.000 hws qog nyob rau hauv ko taw, ko taw yuav tawm hws ntau dua li lwm qhov hauv lub cev.

Tab sis cov qog hws no muaj lub hom phiaj. Yog vim li cas rau tag nrho cov hws qog no yog tias lawv ua kom cov tawv nqaij noo, ua raws li lub ntsuas sov hauv kev txiav txim siab, thiab pab tswj lub cev kub.

Thaum nws kub sab nraud los yog koj tau kub dhau thaum qoj ib ce, lub ntsuas cua kub yuav tsum ua kom koj lub cev kub tswj tau.

Ua li no, cov qog ua kua dej tawm hws, tab sis nws txawv me ntsis ntawm lwm qhov ntawm lub cev, uas cov qog ua rau tawm hws, uas feem ntau tsis pom.

Cov ntxhiab tsw ntawm ko taw tshwm sim thaum cov kab mob ntawm daim tawv nqaij tawg tawm hws raws li nws los ntawm qhov hws, feem ntau tso cov ntxhiab tsw zoo li hws decomposes.

Lwm yam ua rau muaj feem cuam tshuam nrog kev ntxhov siab txhua hnub, kev raug mob los ntawm qee qhov teeb meem ntawm thaj chaw ko taw, sawv txhua hnub, hnav tib lub khau tsis txhob cia lawv qhuav, kev tu cev tsis zoo, kev hloov pauv hormonal hauv lub cev; tshwj xeeb tshaj yog nyob rau hauv cov hluas thiab cov poj niam cev xeeb tub - thiab tau kawg ncaws pob taw nyob rau hauv cov neeg ncaws pob uas yuav muaj cov kab mob fungal, xws li

Txawm hais tias qhov teeb meem yuav zoo li hais tau ntau dua nyob rau lub hli sov, nws tuaj yeem tshwm sim txhua lub sijhawm ntawm lub xyoo. Tab sis huab cua kub tuaj yeem ua rau mob hnyav dua, txawm tias ua rau tawg thiab hlwv ntawm daim tawv nqaij. 

Qee tus neeg tawm hws ntau heev kom lawv txhais taw tuaj yeem plam hauv lawv nkawm khau. Cov ko taw kuj tseem muaj xim dawb, ntub dej thiab cov kab mob ko taw tuaj yeem tshwm sim vim qhov ntub dej tas li ua rau daim tawv nqaij, ua rau muaj kab mob.

Tsev thiab Ntuj Kev daws rau Ko taw tsw

Baking Powder (Sodium Bicarbonate) 

ntaub ntawv

• ¼ khob ci hmoov
• Su
• Lub thoob yas

Yuav ua li cas yog nws ua tiav?

- Ntxiv baking soda rau hauv lub thoob yas.

- Sau lub thoob nrog dej.

- Cia cov baking soda dissolve kiag li.

- So koj txhais taw hauv da dej baking soda rau 5-10 feeb.

- Nqa koj txhais taw tawm ntawm da dej thiab qhuav lawv.

- Xwb, koj tuaj yeem tso ib mus rau ob tablespoons baking soda rau hauv koj nkawm khau thiab tso nws ib hmos.

- Koj tuaj yeem ua qhov no ib hnub ib zaug.

Ci hmoovtiv thaiv tawm hws ntau dhau ntawm ko taw thiab nqus cov ntxhiab tsw phem. Nws cov khoom siv tshuaj tua kab mob pab tiv thaiv kab mob loj hlob ntawm koj txhais taw. 

Cov Roj Tseem Ceeb 

ntaub ntawv

• 10 tee ntawm lemongrass los yog eucalyptus los yog peppermint los yog txiv kab ntxwv tseem ceeb roj
• Su
• ib lub thoob yas

Yuav ua li cas yog nws ua tiav?

- Sau lub thoob yas nrog dej.

- Ntxiv 10 tee ntawm ib qho ntawm cov roj tseem ceeb saum toj no.

- Sib tov zoo thiab tsau koj ob txhais taw hauv lub thoob rau 5-10 feeb.

- Tshem koj txhais taw tawm ntawm lub thoob thiab qhuav lawv.

- Koj tuaj yeem ua qhov no ib hnub ib zaug. 

Cov roj tseem ceeb ntawm lemongrass, eucalyptus, peppermint thiab txiv kab ntxwv muaj cov tshuaj tua kab mob. Cov roj no tsis yog tsuas yog tshem tawm cov kab mob thiab cov fungi uas ua rau muaj ntxhiab tsw qab, tab sis kuj tseem muab cov ntxhiab tsw qab ntxiag.

Kev daws rau Foot Odor Vinegar 

ntaub ntawv

• 2 tablespoons txiv apple cider vinegar
• 2 tablespoons dej
• ib co paj rwb pob 

Yuav ua li cas yog nws ua tiav?

- Sib tov txiv apple cider vinegar thiab dej.

- Soak ib lub paj rwb hauv cov tshuaj, siv rau ntawm koj txhais taw thiab nruab nrab ntawm koj cov ntiv taw.

– Tos kom qhuav.

- Koj tuaj yeem ntxuav nws tom qab 30 feeb.

- Koj tuaj yeem ua qhov no ib hnub ib zaug. 

Kua cider vinegarNws cov khoom siv tshuaj tua kab mob pab tiv thaiv kab mob loj hlob ntawm koj txhais taw thiab tshem tawm cov ntxhiab tsw phem. 

Tshuaj yej dub 

ntaub ntawv

• 2 teaspoons ntawm dub tshuaj yej hmoov
• 2 khob dej
• Lub thoob yas 

Yuav ua li cas yog nws ua tiav?

- Ntxiv ob teaspoons ntawm tshuaj yej hmoov rau ob khob dej.

- Boil nyob rau hauv ib saucepan.

- Lim tom qab boiling.

– Cia cov tshuaj yej txias me ntsis.

- Hloov cov tshuaj yej mus rau lub thoob yas.

- Muab koj ob txhais taw tso rau hauv lub thoob rau 10-15 feeb thiab ces qhuav lawv.

- Koj tuaj yeem ua qhov no 1-2 zaug hauv ib hnub. 

Tshuaj yej dubCov tannic acid nyob rau hauv nws tiv thaiv kev loj hlob ntawm cov kab mob ntawm koj txhais taw, yog li pab kom tshem tawm tsw. 

Dej ntsev 

ntaub ntawv

• 2 los yog 3 khob dej
• 1 tablespoon ntsev
• Lub thoob yas

Yuav ua li cas yog nws ua tiav?

- Ntxiv ib tablespoon ntsev rau ob mus rau peb khob dej kub.

- Do kom zoo kom txog thaum cov ntsev yaj tag.

- Hloov cov tshuaj mus rau lub thoob yas.

- Soak koj ob txhais taw hauv qhov sib tov rau 10-15 feeb.

- Qhuav koj txhais taw.

- Koj tuaj yeem ua qhov no ib hnub ib zaug.

ntsevNws muaj cov tshuaj tua kab mob uas tuaj yeem pab cuam tshuam cov kab mob loj hlob ntawm koj txhais taw. Qhov no yuav tiv thaiv koj ob txhais taw kom tsis txhob hnov ​​​​qab.

Txiv maj phaub roj

ntaub ntawv

• 1 tablespoon ntawm txiv maj phaub roj

Yuav ua li cas yog nws ua tiav?

- Siv ib co txiv maj phaub roj rau hauv koj xib teg thiab zaws koj txhais taw.

– Cia nws mus hmo ntuj. Ntxuav nws tag kis.

- Koj tuaj yeem ua qhov no ib hnub ib zaug. 

Txiv maj phaub rojVim nws cov khoom emollient thiab antimicrobial, nws softens koj ob txhais taw thiab tiv thaiv kev loj hlob ntawm cov kab mob. Qhov inhibition ntawm kev loj hlob ntawm cov kab mob kuj tiv thaiv koj ob txhais taw ntawm tsw ntxhiab tsw phem. 

Txiv qaub dej 

ntaub ntawv

• 2 txiv qaub
• 2 khob ntawm cov dej sov 

Yuav ua li cas yog nws ua tiav?

- Nyem kua txiv ntawm ob txiv qaub.

- Sib tov kua txiv qaub nrog ob khob dej sov.

- So koj txhais taw hauv cov tshuaj rau 5-10 feeb thiab tom qab ntawd qhuav lawv.

- Koj tuaj yeem ua qhov no ib hnub ib zaug, zoo dua ua ntej tso koj nkawm khau. 

Limon Nws yog tshuaj tua kab mob, yog li nws pab tiv thaiv kab mob loj hlob ntawm koj txhais taw. Nws kuj muaj cov khoom deodorizing vim nws cov ntxhiab tsw qab ntxiag. 

Listerine 

ntaub ntawv

• ½ khob ntawm Listerine
• 1 thiab ib nrab khob dej
• ib lub thoob yas 

Yuav ua li cas yog nws ua tiav?

- Ntxiv ib nrab khob ntawm listerin rau ib thiab ib nrab khob dej.

- Sib tov zoo thiab hloov qhov sib tov rau hauv lub thawv yas.

- Soak koj ob txhais taw hauv qhov sib tov rau 10-15 feeb thiab tom qab ntawd pat qhuav.

- Koj tuaj yeem ua qhov no 1-2 zaug hauv ib hnub, zoo dua ua ntej koj hnav koj nkawm khau. 

Listerine; Nws muaj peev xwm tiv thaiv kab mob vim nws muaj cov roj yam tseem ceeb xws li menthol, thymol thiab eucalyptol. Yog li ntawd, nws yuav pab kom tshem tau cov ntxhiab tsw phem ntawm koj txhais taw.

Tswv yim los tiv thaiv ko taw hws thiab tsw

Kom tshem tau cov ntxhiab tsw qab Nws yog ib qho tseem ceeb heev uas yuav tau xyaum ua kom huv huv txhua hnub. Ntxuav koj ob txhais taw txhua hnub nrog xab npum antibacterial.

Nws yog ib qho tseem ceeb kom ntxuav koj txhais taw txhua hnub thiab qhuav kom huv si, tshwj xeeb tshaj yog nyob nruab nrab ntawm koj cov ntiv taw. Thaum koj qhuav koj txhais taw nrog phuam tom qab da dej los yog da dej, maj mam kais paj rwb ntaub plaub dipped nyob rau hauv dab hazel los yog kua cider vinegar ntawm koj cov ntiv taw. 

Khaws koj cov ntiv taw txiav thiab ntxuav, uas yog ntiv taw fungus pab tiv thaiv Maj mam tshem tawm cov tawv nqaij tawv nrog cov ntaub ntawv ko taw. Thaum daim tawv nqaij tawv, nws tuaj yeem ntub vim dej noo, ua rau nws lub tsev zoo rau cov kab mob.

Tsis tas li, ua tib zoo ua raws li kev ceev faj hauv qab no;

- Ntxuav koj ob txhais taw txhua hnub, tshwj xeeb tshaj yog tom qab ib hnub ntev ntawm kev ua haujlwm lossis lub gym.

- Ntxuav koj nkawm khau thiab nkawm khau tsis tu ncua.

– Tsis txhob hnav cov thom khwm siv.

- Hnav cov thom khwm ua pa.

- Khaws koj nkawm khau txhua hnub yog tias koj ko taw hws ntau.

- Khaws koj nkawm khau rau hauv qhov chaw txias thiab qhuav.

- Txiav koj cov ntiv taw tsis tu ncua.

- Sim siv tshuaj tua kab mob los yog deodorant rau koj ob txhais taw.