ʻAno o ka ʻatikala
- Maka Pimple Avocado
- Maka ʻAvokado
- Egg White and Avocado Mask
- ʻO ka wai Lemona a me ka meli meli me ka ʻAvocado
- ʻAvocado a me ka Mask Kope
- ʻO ka meli a me ka ʻAvocado Mask
- ʻO ka ʻaila Castor a me ka Mask Avocado
- ʻAvocado a me Oatmeal Mask
- ʻAla ʻAvocado a me Tea Tree Oil Mask
- ʻO ka meli, ka avocado, ka pauka koko, a me ka mask kinemona
- Tomato a me ʻAvocado Mask
- ʻAila ʻAla ʻAlaʻa Maka
Uhi huna; Hiki ke hoʻopili i nā wahi nui e like me ka ʻāʻī, ka umauma, ka maka, ke kua, nā wāwae, a me nā poʻohiwi.
ʻO ka meaʻai maikaʻi ʻole, nele i ka hoʻomaʻemaʻe kūpono, ke ʻano o ka noho ʻana, ke ʻano o ka hormonal, ke kaumaha a me ka hoʻohana ʻana i kekahi mau lāʻau lapaʻau etc. ʻo ia kekahi o nā kumu maʻamau o ka ʻekene.
ʻO ka mālama ʻana i nā pilikia e like me ka ʻekene maoli ka makemake o ka hapa nui o nā kānaka. avocadoHe hua kaulana ia no kona mau pono olakino a nani. ʻO ka mālama ʻana i ka ʻāʻī kekahi o nā pono maikaʻi loa o kēia hua.
"Pehea e hana ai i mask avocado no ka ʻili?" E hoʻomau i ka heluhelu no ka pane i kāu nīnau.
Maka Pimple Avocado
Maka ʻAvokado
Kōkua ʻo ʻAvocado i ka hakakā ʻana i ka ʻeʻe a hoʻomaʻemaʻe i ka ʻili no ka mea aia ka huaʻa E. Hoʻohui ʻia, loaʻa iā ia ka huaʻa K a me C, e kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana pale e hakakā ai i ka maʻi bacteria.
Loaʻa iā ia nā ʻakika momona omega 6 i kapa ʻia ʻo linoleic acid, e hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka ʻili. Loaʻa iā ia nā waiwai anti-inflammatory e hoʻomaha ai i ka ʻeha a me ka huhū.
Eia kekahi, thiamine, riboflavin, biotinLoaʻa iā ia nā pūhui antioxidant e like me ka niacin, pathothenic acid, a me nā huaora B ʻē aʻe e pale pono i ka hana o nā radical manuahi. ʻO ka mask avocado no ka hakihaki pehea e hana ai E hahai i ke ala ma lalo:
- E ʻoki i kahi avocado pala.
- A laila e hoʻopili i nā ʻāpana o ka ʻili.
– E kali i kekahi mau minuke a maloʻo loa.
– ʻO ka hope, holoi me ka wai anuanu a hoʻomaloʻo i kou ʻili.
- Pono ʻoe e hana hou i ka hana like.
Egg White and Avocado Mask
ʻO ka hua keʻokeʻo i loko o kēia mask he mea maikaʻi ia i ka mālama ʻana i ka huehue no ka mea e hōʻemi i nā pores o ka ʻili a pēlā e pale ai i ka hoʻokumu ʻana o ka haki.
He kōkua nō hoʻi ia e hoʻomaʻemaʻe i ka ʻili ma ka wehe ʻana i nā mea haumia i loko o nā pores a me ka wehe ʻana i ka ʻaila nui e hiki ai i ka haki. Eia ka hua keokeo a ʻākeka ʻākeka ʻO kahi ala maʻalahi e hoʻohana ai no:
– Hoʻohui i ka ½ avocado me ka hua keʻokeʻo a hiki i ka maʻi.
- A laila, e hana i kahi paʻi maikaʻi me ka hoʻohui ʻana i 1 teaspoon o ka wai lemon hou.
– A laila e hoʻopili i kou maka a kali a maloʻo.
- ʻO ka hope, holoi me ka wai a hoʻomaloʻo i ka ʻili.
- E hoʻopili pinepine i kēia mask.
ʻO ka wai Lemona a me ka meli meli me ka ʻAvocado
ʻO ka wai lemon i loaʻa i loko o kēia mask he mea antibacterial maoli a me ka astringent agent e exfoliates i nā ʻili ʻili make me ka wikiwiki a pale i nā pores. No laila, kōkua ia i ka mālama ʻana i ka ʻekene.
- Peel a mash i kahi avocado pala.
- A laila, e hoʻohui i ka wai lemona hou (1 - 2 teaspoons), ka wai mahana (4 teaspoons) a me ka meli (1 teaspoon) e hana i kahi paʻi maikaʻi.
- E hoʻopili i ka hui ʻana i ka ʻili i hoʻopilikia ʻia me ka neʻe ʻana. Holoi me ka wai anuanu ma hope o 20 mau minuke.
- ʻO ka hope, hoʻomaloʻo a kau i kahi moisturizer ʻaila ʻole.
- Hiki iā ʻoe ke mālama i ke koena o ka mask i loko o kahi pahu hau i loko o ka friji.
- No nā hopena maikaʻi loa, e hoʻopili pinepine i kēia pale maka.
ʻAvocado a me ka Mask Kope
He mea hoʻohana maikaʻi loa ka kofe no ka hoʻomaʻemaʻe ʻana i ka huehue ma ke ʻano he mea hoʻohaʻahaʻa aila maoli maikaʻi a hoʻoulu i ka ʻili e pale i ka haki ʻana.
- E hoʻomoʻi i ka hapalua o ka avocado a hui pū me ke kofe lepo (2-3 teaspoons).
- E kau i kēia hui ʻana ma luna o ka ʻili i hoʻopilikia ʻia a hamo mālie no kekahi mau minuke.
– Ma hope o ke kali ʻana i ʻekolu mau minuke, holoi me ka wai. ʻO ka hope, hoʻomaloʻo i ka ʻili.
- E hana hou i kēia kaʻina holoi no nā hopena maikaʻi loa.
ʻO ka meli a me ka ʻAvocado Mask
Pepehi ʻo ʻAvocado i ka bacteria kumu ʻāneʻe no ka mea he hana ia ma ke ʻano he antibiotic maoli. Hiki iā ʻoe ke hoʻomākaukau i ka hui ʻana o ka avocado a me ka meli me kēia ʻano hana:
- E holoi mua i kou maka e hoʻomaʻemaʻe a hoʻomaloʻo i kou ʻili.
- E lawe i kahi avocado, ʻili a wāwahi.
- A laila, e hoʻohui i ka meli maka (1 punetēpē) a hui e hana i kahi paʻi maikaʻi.
- Ma hope o kēlā, e hoʻopili i kēia paʻi ma ka ʻili i hoʻopilikia ʻia i ka huehue a waiho ʻia no 15-20 mau minuke.
- Holoi me ka wai mehana a hoʻomaloʻo i kou maka ma mua o ka hoʻohana ʻana i ka moisturizer.
- E hana hou i kēia kaʻina hana no ka hoʻopau ʻana i ka ʻeke.
ʻO ka ʻaila Castor a me ka Mask Avocado
ʻO ke kumu, ʻo ka ʻaila castor kahi mea hoʻomaʻemaʻe maoli e hoʻomaʻemaʻe i ka ʻili, e huki ana i ka aila, lepo, bacteria a me nā mea ʻē aʻe.
ʻO ka ʻaila Castor kekahi e pepehi i ka bacteria e hana ana i ka hakihaki, no ka mea, aia nā triglyceride fatty acids, he anti-viral, antiseptic, a me ka anti-bacterial.
ʻO ka loaʻa ʻana o ka waikawa ricinoleic i loko o ka aila e hōʻemi ana i ka pehu, ʻulaʻula, a me ka ʻulaʻula. Kāohi pū ka ʻaila Castor i ka ulu ʻana o nā microbes ʻino e hoʻoulu ai i ka haki.
ʻO ka mea nui, he kumu ikaika ia o ka huaora E, antioxidants, a me nā minerala a me nā huaora ʻē aʻe e hoʻoikaika ai i ke olakino ʻili. ʻO ka ʻaila castor no ka hakihaki a me pale maka avocado Pehea e ho ohana? E ho'āʻo i kēia ʻano hana:
– E hoʻolapalapa i kahi wai. A laila wehe i nā pores ma ka hoʻopaʻa ʻana i kou alo i ka mahu. A laila, e hoʻomākaukau i ʻekolu ʻāpana o ka ʻaila castor a me ʻehiku ʻāpana o ka avocado.
- Hoʻohui maikaʻi iā lākou a lomilomi i kou maka i nā neʻe pōʻai.
- E waiho i kēia hui ʻana i ka pō a i ke kakahiaka aʻe, e hoʻomaʻemaʻe i kou maka me kahi ʻiʻo maka māmā.
– ʻO ka hope, hoʻomaloʻo i ka ʻili a hana mau.
ʻAvocado a me Oatmeal Mask
ʻOʻa ʻoloka Wehe ia i nā toxins i loko o ka ʻili e hoʻopaʻa i nā pores. Wehe pū ia i nā ʻili ʻili make a maloʻo e pale i ka haki ʻana.
Hoʻemi pū ia i ka pehu, ka huhū a me ka ʻulaʻula i hoʻokumu ʻia e ka ʻeʻe, no ka mea he mau mea anti-inflammatory. Loaʻa iā ia nā waiwai anti-microbial e pepehi i ka bacteria.
Loaʻa iā ia ka magnesium, manganese, phosphorus, zinc a me selenium, e kōkua i ka mālama ʻana i ke kaulike hormonal a hoʻoponopono i ka hana ʻaila.
Eia kekahi, loaʻa ka folate a me nā huaora e like me B1, B2, B3, B6 a me B9, nā mea e pono ai no ka hoʻōla hou ʻana o ka ʻili. ʻO ka Oatmeal pū kekahi me nā polysaccharides e hānai a paʻa i ka ʻili. Savocado a me ka oatmeal no ka hakihaki hoʻohana ʻia e like me kēia:
– E hoʻomoʻi i ka hapalua o ka avocado a hana i ka paʻi me ka oatmeal (½ kīʻaha).
- E kau i kēia paʻi ma nā wahi ʻili i hoʻopilikia ʻia a hamo mālie no kekahi mau minuke.
- E kali i kekahi mau minuke a holoi ʻia me ka wai mehana.
- Pono e hana mau ʻia kēia kaʻina hana.
ʻAla ʻAvocado a me Tea Tree Oil Mask
ʻaila lāʻau kīLoaʻa i nā pūhui anti-microbial a me nā anti-bacterial e hana ana i ka bacteria.
Hiki iā ia ke komo hohonu i ka ʻili a kōkua i ka hoʻopau ʻana i nā kelepa sebaceous. ʻO ka hopena, wehe ʻia nā pores, disinfected a hoʻemi ʻia ka haki. Hoʻopau maʻalahi ia i ka ʻaila a me ka lepo a pale i ka ʻili no ka mea he mea hoʻoheheʻe.
– E hui mua i ka aila kumulāʻau kī (4 ʻāpana) me ka ʻaila avocado (6 ʻāpana).
- Holoi i kou maka a laila kau i ka aila a lomilomi mālie i ka neʻe ʻana.
– E lawe i ke pola a ninini i ka wai wela i loko. E mahu kou maka. E paʻa i kēia kūlana no ka liʻiliʻi o 10-15 mau minuke.
– E hamo mālie no ka holoi ʻana i ka maka a paʻi i ka ʻili maloʻo.
- Pono e hoʻohana pinepine ʻia kēia mask.
ʻO ka meli, ka avocado, ka pauka koko, a me ka mask kinemona
like me ka meli, ke kinemona Loaʻa iā ia nā waiwai anti-microbial a hiki ke hoʻōki i ka ulu ʻana o nā haʻuki a me nā bacteria. He mau antioxidant, antifungal a me antibacterial kēia mask, no laila e kōkua ai i ka pepehi ʻana i ka bacteria e hana ana i ka huehue ma o ka hānai nui ʻana i ka ʻili.
– E hoomakaukau i 2 punetune o ka avocado puree, 1 punetune o ka meli, 1/4 teaspoon o ke kinamona a me 1 teaspoon o ka pauka koko.
- Hoʻohui i nā mea a pau a kau pono i ka maka a me ka ʻāʻī, e pale aku i ka ʻāpana o ka maka.
– E kali no ka hapalua hora a holoi me ka wai mehana.
- E hoʻohana mau i kēia mask i hoʻokahi manawa i ka pule.
Tomato a me ʻAvocado Mask
piha i nā antioxidants nā komakoE hakakā ana i nā radical manuahi e hoʻoulu ai i ka haki. ʻO kaʻakika maoli i loaʻa i loko o nā'ōmato e hoʻihoʻi i ke koena aila maoli o kaʻili.
Hoʻomaʻamaʻa ka ʻōmato i ka ʻili, waiho ʻia ka maʻalahi a palupalu. I ka manawa like, no ka mea he mau huaora A, B1, B2, B3, B6, C, E a me K, hānai ia i ka ʻili a hoʻemi i nā pores.
Loaʻa pū kekahi i ka potassium a me ka hao, ma waena o nā meaʻai ʻē aʻe e kākoʻo ana i ke olakino holoʻokoʻa a me ke olakino ʻili. ʻO ka'ōmato a me ka avocado no ka hakihaki Pehea e ho ohana? E ho'āʻo i kēia ʻano hana:
- ʻO ka mua, me ke kōkua o kahi kāwele palupalu, e uhi i kou poʻo ma luna o ke kīʻaha wela a hōʻike i ka ʻili i ka mahu wela e wehe ai i nā pores.
- E hui pū i ka avocado a me ka ʻōmato i loko o ke pola a hui maikaʻi ma mua o ka hoʻopili ʻana i ka ʻili.
– E waiho no kanaha mau minuke a holoi me ka wai mehana.
- ʻO ka hope, e hana pinepine i ka hana like.
ʻAila ʻAla ʻAlaʻa Maka
ʻaila avocadoKōkua ia i ka wehe ʻana i nā ʻili ʻili make, ka ʻaila nui a me ka lepo, pēlā e wehe ai i nā pores ke kau ʻia i ka ʻili. He mea kōkua nō hoʻi i ka mālama ʻana i ka hakihaki a me nā pilikia ʻē aʻe o ka ʻili no ka mea aia nā huaora koʻikoʻi A, E, B a me D.
- ʻO ka mua, e hoʻohana i kahi mea hoʻomaʻemaʻe maka me ka wai e hoʻomaʻemaʻe i kou maka.
– A laila, e lawe i ka aila avocado a kau ma kou alo. E lomilomi mālie i nā neʻe pōʻai.
- Ma hope o 25 mau minuke, holoi ʻia me kahi kāwele pulu mahana. Holoi māmā a holoi i ka maka me ka wai.
- ʻO ka hope, hoʻomaloʻo i ka ʻili a hana mau i kēia ʻano.