pollen nalo; He hui ia o ka pollen pua, nectar, enzymes, meli, beeswax a me nā huna pi.
ʻOhi nā nalo meli e ʻai ana i ka pollen mai nā mea kanu a lawe ʻia i ka hive, kahi e mālama ʻia ai a hoʻohana ʻia no ke kolo.
pollen nalo ʻAʻole pono e hui pū ʻia ka meli me nā huahana bee ʻē aʻe e like me ka royal jelly a i ʻole ka honeycomb. ʻAʻole i loko o kēia mau huahana ka pollen a i ʻole nā mea ʻē aʻe.
pollen naloLoaʻa nā meaʻai, nā amino acids, nā huaora, nā lipids a ʻoi aku ma mua o 250 mau mea ikaika.
Ua ʻike ka Federal Ministry of Health i ka lāʻau lapaʻau. Nui nā haʻawina pollen pinānā i nā hopena olakino o
ʻaneʻi "He aha ka maikaʻi o ka bee pollen", "pehea e ʻai ai i ka bee pollen", "he aha ka maikaʻi o ka bee pollen", "pehea ka nui o ka bee pollen" pane i kāu mau nīnau…
He aha ka Bee Pollen?
ʻOhi nā nalo i ka pollen mai nā anthers mea kanu, hui pū me kahi mea huna liʻiliʻi mai nā kelepa salivary a i ʻole nectar, a waiho ʻia i loko o nā hīnaʻi kūikawā (i kapa ʻia ʻo corbicles) ma ka iwi o ko lākou mau wāwae hope, i kapa ʻia he pollen charges.
Ma hope o ka hōʻiliʻili ʻia ʻana o ka pollen, lawe ʻia ia i ka hive kahi i hoʻopaʻa ʻia i loko o nā pūnāwai meli. A laila, uhi ʻia ka ʻili o ka pollen i hōʻiliʻili ʻia me kahi ʻāpana liʻiliʻi o ka meli a me ka beeswax e hana i ka "bee berena".
Hōʻike nā haʻawina e loaʻa ana ka berena nalo i ka fermentation anaerobic a mālama ʻia e ka lactic acid i loaʻa. ʻO ka berena bee ke kumu nui o ka protein no ka kolo nalo.
PolandAia kona kala mai ka melemele a ʻeleʻele. No ka mea kanu like ka nalo. Poland ʻOhi, akā hiki i kekahi manawa ke hōʻiliʻili mai nā ʻano mea kanu like ʻole. Pili ka pollen i ka ʻano mea kanu; ʻokoʻa lākou i ke ʻano, ke kala, ka nui a me ke kaumaha.
pollen naloapitherapyHoʻohana ʻia ia no ka mea aia nā pūʻulu o nā mea hoʻohui kemika i hana ʻia e ka nalo a hoʻohana ʻia no ka lāʻau lapaʻau.
Aia ma kahi o 250 mau mea, me nā amino acids, lipids, vitamins, macro and micronutrients a me flavonoids i loko o kāna ʻano.
Waiwai Nutritional Pollen Bee
pollen nalo Loaʻa iā ia kahi hiʻohiʻona momona maikaʻi.
Loaʻa iā ia ma mua o 250 mau mea biologically active, me nā proteins, carbohydrates, fats, fatty acids, vitamina, minerals, enzymes and antioxidants.
hua pollen nalo aia ma kahi o:
Kāpena: 40%
Pākē: 35%
Wai: 4–10%
Nā momona: 5%
Nā mea ʻē aʻe: 5-15%
ʻO ka māhele hope loa he mau huaora, minerala, antibiotics a me nā antioxidants. Eia nō naʻe, pili ka momona o ka pollen i ke kumu mea kanu a me ke kau i hōʻiliʻili ʻia.
No ka laʻana, ua hōʻike ʻia nā noiʻi i hōʻiliʻili ʻia mai nā mea kanu pine pollen piUa hōʻike ʻia aia ma kahi o 7% protein ka lāʻau pāma, a ʻo ka mea i hōʻiliʻili ʻia mai nā lāʻau pāma he 35% ka protein.
Eia kekahi, ʻohi ʻia i ka pūnāwai pollen piHe ʻokoʻa loa ka hui amino acid ma mua o ka pollen i hōʻiliʻili ʻia i ke kauwela.
He aha nā pōmaikaʻi o ka Bee Pollen?
Mālama ʻia nā mea antioxidant kiʻekiʻe mai nā radical manuahi a me nā maʻi maʻi
pollen nalo, i waena o lākou flavonoids, carotenoids, quercetin, kaempferol a me glutathione Hoʻopiha ʻia me nā ʻano antioxidants like ʻole
Mālama nā Antioxidant i ko mākou kino mai nā molekala ʻino i kapa ʻia he radical manuahi. ʻO ka pale ʻana i nā radical manuahi e pale i nā maʻi maʻi e like me ka maʻi kanesa a me ka maʻi diabetes type 2.
Paipu ho'āʻo, holoholona, a me kekahi mau haʻawina kanaka pollen pi Ua hōʻike ʻia e hiki i nā antioxidants ke hōʻemi i ka mumū mau loa, luku i nā maʻi maʻi ʻino, hakakā i nā maʻi, a hakakā i ka ulu ʻana a me ka hoʻolaha ʻana o nā maʻi koko.
Me keia, pollen piʻO kona ʻano antioxidant ma muli o ke kumu mea kanu. Inā ʻaʻole i ʻōlelo ʻia ma ka lepili, pollen piHe paʻakikī ke hoʻoholo i ka mea kanu mai ia mea.
Hoʻemi i nā mea pili i ka maʻi puʻuwai e like me ke koko kiʻekiʻe lipids a me ka cholesterol
ʻO ka maʻi puʻuwai ke kumu nui o ka make ma ka honua holoʻokoʻa. ʻO nā lipids koko kiʻekiʻe a me ka cholesterol kiʻekiʻe ke kumu o ka maʻi puʻuwai. ʻO ka hoihoi, pollen pi hiki ke hoemi i keia mau mea pilikia.
Eia kekahi laʻana, nā haʻawina holoholona nā hua pollen piUa hōʻike ʻia e hoʻohaʻahaʻa i ke kiʻekiʻe o ka cholesterol koko, ʻoi aku ka "ʻino" LDL cholesterol.
Kahi mea hou aʻe, pollen piʻO nā antioxidants i loko o ia mea e pale i nā lipids mai ka hoʻonā. Ke hoʻoheheʻe ʻia ka lipid, hiki iā lākou ke hui pū, hoʻopaʻa i nā kīʻaha koko a hoʻonui i ka pilikia o ka maʻi puʻuwai.
Mālama i ke akepaʻa mai nā mea ʻawaʻawa
He mea koʻikoʻi ka ate e hoʻokaʻawale a hoʻopau i nā mea ʻawaʻawa mai ke koko.
haʻawina holoholona, pollen piʻike ʻia e hiki i ka lilac ke hoʻomaikaʻi i ka hiki ke hoʻomaʻemaʻe i ke ake.
Ma nā haʻawina me nā holoholona kahiko, pollen pi hoʻonui i ka pale antioxidant o ke ake a hoʻoneʻe i nā mea ʻino e like me ka malondialdehyde a me ka urea mai ke koko.
Nā haʻawina holoholona ʻē aʻe pollen pi Hōʻike ia i kāna mau antioxidants e pale i ke ake mai ka pōʻino mai nā ʻano mea ʻawaʻawa like ʻole, me ka overdoses o ka lāʻau. pollen nalo Kākoʻo ia i ka hoʻōla ʻana o ke ake.
Loaʻa nā pūhui like ʻole me nā waiwai anti-inflammatory
pollen nalo Ua hoʻohana maʻamau ia e hōʻemi i ka mumū a me ka pehu.
He haʻawina holoholona pollen pi ua hōʻike ʻia ua hoʻemi ka extract i ka pehu ʻana o nā wāwae o nā ʻiole e 75%.
Ua hoʻohālikelike ʻia kona hopena anti-inflammatory me nā lāʻau anti-inflammatory nonsteroidal e like me phenylbutazone, indomethacin, analgin, a me naproxen.
pollen naloantioxidant e hōʻemi ana i ka hana ʻana o nā momona momona omega 6 e like me ka waikawa arachidonic quercetin Hoʻokumu ia i nā ʻano mea like ʻole e hiki ke hōʻemi i ka ʻāʻī a me ka pehu ʻana, e komo pū
Eia kekahi, pollen piHoʻopili ka mea kanu i loko o nā kaʻina hana ola e hoʻoulu i ka hana ʻana o nā hormones inflammatory e like me ka tumor necrosis factor (TNF).
Pale i nā maʻi ma o ka hoʻoikaika ʻana i ka pale ʻana
pollen nalohiki ke hoʻoikaika i ka ʻōnaehana pale, kōkua i ka pale ʻana i ka maʻi a me nā hopena makemake ʻole.
Ua hōʻike ʻia ka noiʻi e hiki ke hōʻemi i ka paʻakikī a me ka hoʻomaka ʻana o nā allergies. Ma kekahi haʻawina, pollen piua hōʻike ʻia e hōʻemi nui i ka hoʻōla ʻana o nā mast cell.
ʻO nā mast cell, ke hoʻāla ʻia, e hoʻokuʻu i nā kemika e hoʻoulu ai i kahi hopena maʻi.
Eia kekahi, he mau haʻawina paipu hoʻāʻo, pollen piua hōʻoia ʻia he mau waiwai antimicrobial ikaika.
hua pollen naloo, E. coli, Salmonella, Pseudomonas aeruginosa Ua ʻike ʻia e pepehi i nā maʻi maʻi ʻino a me nā mea e hoʻoulu ai i nā maʻi staph.
Kōkua e ho'ōla i nā ʻeha a pale i nā maʻi
Loaʻa i ka bee pollen nā waiwai anti-inflammatory a antioxidant e hiki ke kōkua i ka ho'ōla ʻana i ka ʻeha i loko o ko mākou kino.
No ka laʻana, noiʻi holoholona hua pollen naloUa ʻike ʻo ia ua like ka maikaʻi o ka sulfadiazine kālā i ka mālama ʻana i nā ʻeha kuni a ua emi iki nā hopena ʻaoʻao.
ʻO kekahi haʻawina holoholona e pili ana i ke kuni pollen pi hōʻike i ka hoʻohana ʻana i kahi balsama i loaʻa
pollen naloHiki i kāna mau waiwai antimicrobial ke pale aku i nā maʻi, kahi kumu pilikia nui no ka ʻai, ʻokiʻoki, a me nā kuni hiki ke hoʻololi i ke kaʻina hana ho'ōla.
Loaʻa iā ia nā waiwai anticancer
pollen naloLoaʻa iā ia nā noi no ka mālama ʻana a me ka pale ʻana i nā maʻi maʻi maʻi e kū mai ana i ka wā e hoʻonui ʻole ʻia nā cell.
ʻO nā haʻawina hoʻāʻo e pale i ka ulu ʻana o ka maʻi maʻi a hoʻoulu i ka apoptosis - i hoʻonohonoho ʻia i ka make o nā cell - i loko o ka prostate, colon, a me nā maʻi maʻi leukemic. nā hua pollen piua loaa.
ʻO Cistus ( ʻO Cistus incanus L. ) a me ka willow keʻokeʻo ( ʻO Salix Alba L. ) pollen piLoaʻa paha nā waiwai anti-estrogen e hōʻemi i ka pilikia o ka maʻi maʻi o ka umauma, prostate, a me ka ʻōpū.
Eia naʻe, ʻoi aku ka nui o ka noiʻi kanaka.
Hoʻopau i nā hōʻailona menopausal e like me ka wela wela
E hōʻike ana i ka pau ʻana o ka menstruation i nā wahine menopauseHoʻopili pinepine ʻia me nā hōʻailona pilikia e like me ka wela wela, ka wela o ka pō, ka loli ʻana o ka naʻau a me nā pilikia hiamoe.
Haʻawina, pollen piHōʻike ia hiki ke hoʻohaʻahaʻa i nā hōʻailona menopausal like ʻole.
Ma kahi haʻawina, 71% o nā wahine pollen pi Ua ʻōlelo ʻo ia ua hoʻomaikaʻi ʻia kāna mau hōʻailona menopausal i ka wā e lawe ai.
Ma kahi noiʻi ʻē aʻe, ʻo 65% o nā wahine i lawe i ka pollen supplement i ʻike i ka liʻiliʻi o ka wela. Ua ʻike pū kēia mau wahine i nā hoʻomaikaʻi olakino ʻē aʻe, e like me ka maikaʻi o ka hiamoe, hoʻemi ʻia ka huhū, ka emi ʻana o ka ʻeha hui, a me ka maikaʻi o ke ʻano a me ka ikaika.
Eia kekahi, he ʻekolu mahina haʻawina, pākuʻi pollen bee ua hōʻike ʻia he liʻiliʻi nā hōʻailona menopausal i nā wahine i lawe. Eia hou, ua hoʻohaʻahaʻa kēia mau mea hoʻohui i ka "ʻino" LDL cholesterol a hoʻonui i ka "maikaʻi" HDL cholesterol.
Loaʻa nā hopena maikaʻi i ka metabolism
Kekahi mau hoike pollen pihōʻike ʻia e hiki ke hoʻonui i ka hoʻohana ʻana o ke kino i nā meaʻai.
No ka laʻana, ua komo nā ʻiole hemahema i ka hao i ka 66% o ka hao ke hoʻohui ʻia ka pollen i kā lākou ʻai. No ka pollen kēia hoʻololi hao haoMa muli o ka loaʻa ʻana o ka huaora C a me nā bioflavonoids e hoʻonui ai i ka
Eia kekahi, ʻoi aku ka nui o ka calcium a me ka phosphorus mai kā lākou ʻai ʻana i nā ʻiole olakino. Loaʻa i ka pollen nā protein kiʻekiʻe a me nā waikawa amino e hiki ke kōkua i ka hoʻopili ʻana.
Nā haʻawina holoholona ʻē aʻe pollen piUa hōʻike ʻia hiki ke hoʻonui i ka ulu ʻana o ka ʻiʻo, hoʻolalelale i ka metabolism a kākoʻo i ka lōʻihi.
Kōkua e hōʻemi i ke kaumaha
pollen nalo Ma muli o kāna meaʻai meaʻai a me nā waiwai tonic, hoʻomaikaʻi ia i ke kahe o ke koko i ka ʻiʻo nerve, hoʻonui i ka mana noʻonoʻo a hoʻoikaika i ka ʻōnaehana nerve hiki ke hoʻonāwaliwali ʻia e ke kaumaha. ʻO kēia ka mea i hoʻokahi o nā mea hōʻoluʻolu kūlohelohe maoli.
Hiki ke kōkua i ka poʻe me ka nele o ka ikehu, ʻoi aku ka poʻe ʻelemakule.
Hoʻohana pū ia ma ke ʻano he analgesic kūloko, me ka hiki ke hōʻoluʻolu i ka ʻeha i hiki ke hana ʻia e ke kaumaha a i ʻole ka hōʻeha.
Pollen nalo a me ke kaumaha
PolandKōkua ia i ka hoʻoponopono ʻana i nā hormones a loaʻa ka hana metabolic, loaʻa nā amino acids e kōkua i ka wikiwiki o ka metabolism ma o ka hoʻoheheʻe ʻana i nā momona momona i ke kino.
pū kekahi PolandUa ʻike ʻia aia ka nui o nā huaora a me nā minela koʻikoʻi a kōkua i ka hānai ʻana i ke kino o ka poʻe me nā ʻano ʻai maikaʻi ʻole.
Manaʻo nā mea hana he nui e kōkua i ka hoʻemi wikiwiki ʻana. piʻi pollen pi a i ʻole nā mea hoʻohui, akā ʻaʻole liʻiliʻi nā hōʻike ʻepekema e hōʻike ana i ka pono.
me ka hōʻoia ʻole ʻepekema pollen piHe mea paʻakikī ke hoʻopaʻa inoa iā ia ma ke ʻano he "mea hana hoʻēmi kaumaha".
Pehea e hoʻohana ai i ka Bee Pollen?
pollen nalo Loaʻa ia ma ka granule a i ʻole ke ʻano hoʻohui a palekana no ka hapa nui o nā kānaka.
Hiki iā ʻoe ke kūʻai mai i nā hale kūʻai olakino a i ʻole nā wahi e kūʻai aku ana i nā huahana pi. Hiki ke hoʻohui ʻia nā granules i ka ʻaina kakahiaka a i ʻole nā mea inu.
Eia naʻe, pollen Nalo nalo ʻAʻole pono ka poʻe me ka maʻi ʻaleʻale e hoʻohana i ka pollen a me nā hua pi ʻē aʻe no ka mea hiki ke hōʻeha i nā hōʻailona e like me ka ʻuʻu, pehu, pōkole o ka hanu a i ʻole anaphylaxis.
Hiki i kēia mau huahana ke launa pū me nā mea hoʻokahe koko e like me warfarin.
ʻAʻole pono nā wahine hāpai a hānai paha i nā hua pi no ka mea he liʻiliʻi loa nā haʻawina e ʻike ai inā palekana loa ia no nā pēpē.
He aha nā pōʻino o ka Bee Pollen?
Ma muli o ka nui o nā kānaka pollen piHe palekana ke lawe ma ka waha no ka manawa o 30 a 60 mau lā. pollen nalo Hiki ke hoʻopau ʻia kahi ʻano haʻahaʻa me ka hui ʻana a manaʻo ʻia ʻoi aku ka palekana.
ʻO ka pilikia nui o ka palekana ʻo ia ka pilikia no ka poʻe maʻi i ka pollen. pollen pi he mau ma'i ma'i.
Inā ʻike ʻoe i ka ʻeha, pehu, pōkole o ka hanu a i ʻole ʻūlū ma hope o ka ʻai ʻana i ka pollen, hiki ke loaʻa iā ʻoe ka maʻi pī a i ʻole ka naʻau i nā hua pi.
pollen naloAia kekahi hopohopo no ka hoʻoulu ʻana o ka pollen i ka ʻōpū a hoʻoweliweli i ka hāpai ʻana, no laila e pale aku nā wahine hāpai i ka hoʻohana ʻana i ka pollen.
Ma ka hopena;
Ma muli o kāna meaʻai meaʻai e hāʻawi ana i nā huaora, nā minela, nā protein, nā lipids a me nā momona momona, nā enzymes, carotenoids a me nā bioflavonoids pollen piHe mea kupanaha loa na pomaikai.
Loaʻa iā ia nā waiwai antibacterial, antifungal a me nā antiviral e hoʻoikaika i nā capillaries, hoʻemi i ka mumū, hoʻoulu i ka ʻōnaehana pale a hoʻohaʻahaʻa maoli i nā pae cholesterol.
