bushe da tsinke lebe Yana iya zama babbar matsala a rayuwar yau da kullum. Yana jin zafi lokacin magana ko murmushi; Lokacin da kuke cin wani abu mai tsami ko yaji, tsagewar ta ƙone.
Haka kuma, tsinke lebeı Yana da mummuna kuma mai kaushi, yana barewa yana haifar da zubar jini.
Lebe ba su ƙunshi glandan sebaceous da za a jiƙa da mai. Har ila yau, fata a kan lebe ya fi siriri sosai idan aka kwatanta da sauran jikinmu.
Don haka ya fi saurin bushewa da bushewa. Abubuwa kamar halayen lasar ƙanƙara, sanyi da bushewar yanayi, yawan fitowar rana, matsananciyar kayan kwalliyar sinadarai ko yawan shan taba na iya rage danshi da haifar da bushewar leɓe.
Yawancin lokaci ana amfani da balm na kasuwanci tsinke lebe Wannan ita ce mafi yawan maganin cututtukan cututtuka na rheumatoid, amma kuma a cikin wannan yanayin sakamakon yana da ɗan gajeren lokaci.
Kuma mafi munin duka, salicylic acid, phenols ko menthol da aka samu a cikin balms na lebe suna iya ƙara bushewar leɓe ko haifar da rashin lafiyan fata daga baya.
a cikin kicin din mu ball Daban-daban na halitta irin su tsinke lebe Yana da babban tushen warkarwa kuma yana aiki azaman mai daɗaɗɗen ɗanɗano mai ɗorewa.
kasa "Yaya ake amfani da zuma a matsayin maganin fashewar lips?" Za a amsa tambayar. Na farko "Me yasa lebe ke fashewa?" Mu nemi amsa.
Me Ke Hana Fasa Lebe?
Abubuwa iri-iri, gami da yanayin sanyi, faɗuwar rana, da rashin ruwa tsinkewar lebe me zai iya zama.
Da wannan, tsinke lebeHakanan yana iya zama alamar wani yanayi mafi muni, gami da wasu ƙarancin abinci mai gina jiki.
Wanne Karancin Vitamin Ne Ke Kawo Karshen Lebe?
Deficiency a daban-daban bitamin da kuma ma'adanai zuwa tsinkewar lebe me zai iya zama.
Demir
DemirYa zama dole don nau'ikan tafiyar matakai na jiki, kamar jigilar iskar oxygen, haɗin DNA, da samar da ƙwayoyin jajayen jini. Wannan ma'adinai kuma yana taka muhimmiyar rawa wajen lafiyar fata, warkar da raunuka da kuma gyara kumburi.
Rashi a cikin wannan ma'adinai na iya haifar da kodadde fata, kusoshi masu karye, tsinke lebe kuma yana iya haifar da gajiya.
tutiya
tutiya Yana da ma'adinai mai mahimmanci ga lafiyar mu. Rashin sinadarin Zinc na iya lalata lafiyar fata, narkewa, aikin rigakafi, lafiyar haihuwa, girma da ci gaba.
kuma tsinke lebeYana iya haifar da bushewa, haushi da kumburi kusa da baki.
Sauran alamomin rashin sinadarin zinc sun hada da gudawa, rage garkuwar jiki, gyambon fata da asarar gashi.
bitamin B
bitamin Brukuni ne na bitamin takwas masu narkewa da ruwa waɗanda ke taka rawa wajen samar da makamashi da aikin tantanin halitta. Nazarin dabba da gwajin-tube ya nuna cewa yana kuma shafar gyaran nama da warkar da raunuka.
tsinke lebeYana faruwa musamman a karancin folate (bitamin B9), riboflavin (bitamin B2) da bitamin B6 da B12.
Mutanen da ke fama da rashin lafiya waɗanda ke shafar sha na gina jiki, irin su cutar celiac, gastritis na yau da kullun, da cutar Crohn, sun fi dacewa da waɗannan rashi.
Ganin cewa ana samun bitamin B12 da farko a cikin kayan dabbobi, masu cin ganyayyaki da masu cin ganyayyaki suma suna cikin haɗarin rashi.
Har ila yau, rashi a cikin bitamin B na iya haifar da dermatitis, damuwa, fushi da gajiya.
Wasu Dalilan Fashewar Lebe
Bayan karancin abinci mai gina jiki, zuwa tsinkewar lebe Wasu yanayi kuma na iya haifar da shi.
Yanayin muhalli kamar lalacewar rana, sanyi ko iska na iya haifar da bushewa da bushewar leɓe. Har ila yau, rashin ruwa da yawan lasar lebe suma abubuwan da ke haifar da tsautsayi.
tsinke lebe Hakanan yana iya nuna wasu munanan yanayin lafiya.
Misali, cutar Crohn cuta ce mai kumburin hanji wanda zai iya haifar da bushewar lebe tare da kumburi ko tsaga a sasanninta na baki.
tsinke lebe Hakanan zai iya zama alamar farko na matsalolin thyroid, tare da bushewar fata, rauni da canje-canje masu nauyi.
Maganin Fasa Leɓe
A mafi yawan lokuta, shafa balm a tsawon yini ita ce hanya mafi sauƙi don magance bushewar laɓɓanta.
Idan kuna zargin ƙarancin abinci mai gina jiki, tuntuɓi likita don zaɓin magani.
Ga wasu mutane, yin canje-canjen abinci da cin abinci mai yawa da baƙin ƙarfe, zinc ko bitamin B zai wadatar.
fasa lebeHar ila yau, akwai wasu hanyoyi na halitta don magance cututtuka na rheumatoid. Daya daga cikin wadannan magunguna na halitta shine zuma. Abubuwan da ake amfani da su na halitta waɗanda za a iya amfani da su tare da zuma za su zama mafita na halitta don ɓarna lebe a cikin dogon lokaci.
Maganin Dabi'a na Lebe
Shin zuma yana da kyau ga tsinken leɓe?
– Ruwan zuma yana aiki a matsayin mai damshi na halitta da kuma jin daɗi kuma yana taimakawa riƙe danshi don hana bushewa.
– Yana da wadataccen sinadarin bitamin B1 da B6, waxanda suke da bukata don samun ingantaccen abinci mai gina jiki na fata, gami da lebe. Suna kuma ƙarfafa samuwar sabbin ƙwayoyin fata, suna ba da laushi da ɗanɗano lebe.
- hadadden bitamin B a cikin zuma, tsinke lebeHakanan yana da tasirin anti-mai kumburi. Yana rage kumburi daga bawon ko cututtuka. Yana kuma ciyar da fata da kuma kare lebe daga illar free radicals. zinc Ya ƙunshi.
- a cikin zuma bitamin Ckamar bawon fata, radadin ciwo da zubar jini tsinke lebeYana kawar da bayyanar cututtuka
– Haka nan zumar tana aiki ne a matsayin mai tausasawa na halitta don cire matattun ƙwayoyin fata ko lalace daga saman busassun leɓe.
Yadda Ake Amfani da Zuma A Matsayin Magani Ga Fashewar Lebe?
ball
ball bushewa da tsinke lebba Yana da wani nau'i na dabi'a wanda ke motsa jiki da kuma farfado da shi. Har ila yau, yana aiki azaman maganin kwantar da hankali don rage alamun zafi da bushewar lebe ke haifarwa.
– Ki shafa zuma dan kankanin a cikin lebban da suka tsinke da yatsu.
– Bar aikace-aikacen dare ɗaya ko kuma muddin zai yiwu.
Glycerin, tsinke lebe Yana da kaddarorin moisturizing na halitta. Hakanan yana inganta bayyanar bushewar lebe kamar zub da jini, fashewa da haushi tare da amfani akai-akai.
– A hada cokali guda na zuma da glycerin a cikin kwano.
– A shafa ruwan a bushewar lebe.
– Bar dare, a wanke da safe.
– Maimaita wannan aikace-aikacen yau da kullun don sakamako mafi kyau.
Zuma da Sugar
Sugar, tsinke lebe Yana aiki azaman peeler mai kyau don Yana taimakawa wajen cire bushes da matattun ƙwayoyin cuta kuma yana ba da laushi da laushin lebe.
– A hada cokali 2 na sukari da cokali 1 na zuma a cikin kwano.
– shafa a lebban ku kuma jira na mintuna 5-8.
– A hankali shafa lebbanki da yatsu domin tausasa busassun kwayoyin fata.
– A wanke da ruwan dumi.
– Maimaita tsari sau uku a mako.
– A zuba digon man zaitun a gauraya domin karin fa'ida. Man zaitun yana cike da oxidants na hana tsufa da kuma masu damshi, mai bushewa da bushewar leɓe.
ba: Kuna iya amfani da sukari mai launin fari ko launin ruwan kasa ta wannan hanyar. Idan leɓun ku suna da damuwa kuma suna da tsinke, lu'ulu'u masu launin ruwan kasa suna aiki mafi kyau tare da zuma.
Ruwan Ruwan Ruwan Zuma
Lemon tsami, mara launi tsinke lebe Yana aiki azaman wakili na fata na halitta don Yana aiki azaman exfoliant mai kyau don kawar da busassun ƙwayoyin fata a saman lebe.
– A hada cokali 1 na zuma da ½ cokali na ruwan lemun tsami a cikin kwano.
– A shafa wa lebban da suka tsinke ta hanyar yin tausa a hankali na mintuna 1-2.
– A wanke da ruwan dumi.
– Maimaita hanyar sau biyu a mako.
- Kuna iya ƙara 1/2 teaspoon na man kasko zuwa gaurayawan don sakamako mafi kyau. Man Castor yana da wadata a cikin sinadarai masu kitse irin su triglycerides, oleic acid da linoleic acid, wadanda ke taimakawa wajen daidaita ma'aunin danshi na bushewar lebe ko fata.
Ruwan Zuma da Ruwan Fure
Ruwan fure yana ɗan ɗanɗano kuma yana farfado da bushewar leɓuna waɗanda suka fashe. Yana da anti-bacterial da antioxidant Properties wanda ke da tasirin kwantar da hankali ga bushewa.
– a hada zuma cokali daya da ruwan fure a cikin kwano.
– A shafa ruwan a busasshen lebban da suka fashe.
– Jira kamar mintuna 15.
– A wanke da ruwan sanyi.
– Maimaita tsarin yau da kullun har sai lebban ku sun warke.
Zuma da Kokwamba
Kokwambababban bangaren, bushewar lebe Ruwa ne mai kyau moisturizer. tsinke lebeYana taimakawa rage zafi da alamun cututtuka masu zafi na kumburi da ke hade da kumburi.
– Ki kwantar da kokwamba a cikin firij na awanni da yawa.
KakaoYa ƙunshi fatty acid masu fa'ida waɗanda ke taimakawa ɗanyen busheshen leɓe. Har ila yau, yana da wadata a cikin maganin antioxidants waɗanda ke da tasiri wajen kawar da alamun bayyanar cututtuka irin su bawo da ƙaiƙayi masu alaƙa da bushewa.
– A hada cokali 1 na zuma, ½ cokali na garin koko da sukari a cikin kwano.
– Sai ki shafa ruwan a kan lebban da suka tsinke.
- Bari ya tsaya daga dare zuwa safiya.
– A wanke da ruwan sanyi da safe.
– Maimaita sau 2-3 a mako.
Zuma, Man Kwakwa da Man Zaitun
Man kwakwatsinke lebeHar ila yau, wani abu ne na dabi'a wanda ke aiki a matsayin mai laushi na lebe. Tare da man zaitun da zuma, yana ɗanɗanar busassun leɓe daga ciki kuma yana hana su rasa ɗanɗanonsu.
– A cikin kwano sai a hada cokali daya na man kwakwa da man zaitun, ¾ teaspoon na zuma.
– A shafa a matsayin maganin lebe sannan a bar dare.
– A wanke da ruwan sanyi da safe.
– Maimaita kowane kwana 3.
ba: Hakanan ana adana wannan cakuda a cikin tukunyar da ba ta da iska kuma ana amfani da ita sau da yawa a rana don bushewar leɓe.
Nasiha da Gargaɗi
– Kafin amfani da magungunan da ke sama, yi gwajin faci a wani ɗan ƙaramin yanki na fatar jikinka don gano ko kana da ciwon zuma.
– Kada a yi amfani da zuma idan kana da rashin lafiyar pollen. Zai iya haifar da rashin lafiyar da ba zato ba tsammani akan fata.
- Zaɓi zuma mai tsabta mai tsabta maimakon zuma mai sarrafawa.
– Ka daina dabi’ar yawan lasar labbanka. Gishiri yana ƙara bushewar leɓen da ya riga ya fashe.
– Kar a bare fata ko cizon busasshen lebba. Wannan na iya haifar da zubar jini, kamuwa da cuta da kuma tsawaita tsarin warkarwa.
– A rika shafa man goge-goge ko kuma lips gloss kafin fita cikin rana. wuce gona da iri ga hasken rana tsinke lebena iya sa ta bushewa har ma.
– Abincin da ke da wadatar furotin kamar kifi, gyada, kaji, wake, karas, tumatur, man gyada, ganyayen ganye, mangwaro, gwanda da ‘ya’yan citrus a kullum. bitamin A ve omega 3 fatty acid ci.
Yi ƙoƙarin kiyaye jikin ku ta hanyar shan ruwa mai yawa a cikin yini. Domin rashin ruwa zuwa tsinkewar lebe me zai iya zama.
– Idan har yanzu lebbanka sun bushe ko kuma zubar jini daga tsagewa bayan amfani da daya daga cikin wadannan magungunan na halitta, ya kamata ka ga likitan fata da wuri-wuri.
