Menene Black Walnut? Fa'idodi, Cutarwa da Darajar Gina Jiki

baƙar goroYana da ban sha'awa bayanin martaba na gina jiki. Yana da fa'idodi kamar rage haɗarin cututtukan zuciya da samar da asarar nauyi.

Magungunan antioxidant da anti-bacterial da aka samo a cikin kwasfa na waje da haushi suna da amfani don magance cututtuka na parasitic da kwayoyin cuta.

A cikin labarin "Menene ma'anar baƙar goro?, "amfanin gyada baki, kuma"black gyada yana illa" za a magance matsalolin.

Menene Black Walnut?

baƙar goro ko juglan nigra, Wani nau'in tsiro ne na daji. Jigon ya ƙunshi busassun busasshen waje wanda aka sani da jiki da harsashi mai wuya.

Bangaren iri galibi ana cin danye ne ko kuma a gasa shi kuma shi ne bangaren mai. Tushensa ya ƙunshi antioxidants kuma ana amfani dashi a cikin tsantsa da kari don dalilai na magani kamar magance cututtukan parasitic ko rage kumburi.

Itacen ya fito ne daga Himalayas, Kyrgyzstan da Asiya ta Tsakiya kuma an noma shi a Turai a farkon 100 BC. 

black gyada itace Har ila yau, an yi amfani da shi a tarihi don kawar da zazzabi, magance ciwon koda, matsalolin ciki, ulcer, ciwon hakori, da cizon maciji.

Black Gyada Darajar Gina Jiki

baƙar goro ganyeBawonsa da berries sun ƙunshi wani sinadari mai suna juglone mai suna 5-hydroxy-1,4-naphthaledione, wani sinadari mai aiki da aka sani yana da tasiri ga tsutsotsi, ƙwayar cutar mosaic ta taba, da H-pylori.

Plumbagin ko 5-hydroxy-2-methyl-1,4-naphthoquinone, in Juglans nigra Sashin quinoid ne. 

Plumbagin yana da yuwuwar fa'idar kiwon lafiya a matsayin neuroprotective. Yana hana ci gaban ectopic na kansar nono, melanoma da ƙwayoyin cutar kansar huhun marasa kanana. 

An ba da rahoton cewa plumbagin yana haifar da apoptosis kuma yana hana ci gaban prostate da ciwon daji na pancreatic. 

An kimanta Plumbagin don aikin rigakafin zazzabin cizon sauro akan Anopheles stephensi Liston, ƙwayar sauro na zazzabin cizon sauro.

Bayan sa'o'i uku na fallasa, an ga mutuwar tsutsa akan A. Stephensi. a Parasitology Research Sakamakon da aka buga ya nuna cewa ana iya la'akari da plumbagin a matsayin sabon tushen tushen larvicides don magance zazzabin cizon sauro.

  Gudun Abinci da Ladan Kai

baƙar goroSauran abubuwan da aka haɗa sun haɗa da:

- 1-alpha-tetralone wanda aka samu

- (-) - regiolone

- Stigmasterol

- beta-sitosterol

- Taxifolin

- Kaempferol

- Quercetin

- Myricetin

baƙar goro Hakanan yana ƙunshe da adadin antioxidants, polyphenols da monounsaturated fatty acid kamar gamma-tocopherol.

Wadannan sinadaran an haɗa su da rigakafi ko maganin cututtuka daban-daban, ciki har da yanayin neurodegenerative, ciwon daji, da ciwon sukari.

baƙar goroDaga cikin sauran abubuwan gina jiki a cikin folate, melatonin da phytosterols. 

baƙar goroSaboda nau'in phytochemical da phytonutrients, yana da yuwuwar amfani don inganta lafiyar gabaɗaya.

Yana da yawa a cikin furotin, lafiyayyen mai, da bitamin da ma'adanai da yawa. 28gr ku abun ciki mai gina jiki na goro baki shine kamar haka; 

Calories: 170

Protein: gram 7

Fat: 17 grams

Carbohydrates: 3 grams

Fiber: 2 grams

Magnesium: Kashi 14% na Abubuwan Rarraba Kullum (RDI)

Phosphorus: 14% na RDI

Potassium: 4% na RDI

Iron: 5% na RDI

Zinc: 6% na RDI

Copper: 19% na RDI

Manganese: 55% na RDI

Selenium: 7% na RDI

menene baƙar goro

Menene Amfanin Black Walnut?

baƙar goroFiber, omega 3 fatty acids, da antioxidants a cikin man zaitun suna ba da fa'idodin kiwon lafiya iri-iri. 

Bugu da kari, baƙar goro harsashiYana da kaddarorin ƙwayoyin cuta na musamman kuma ana amfani da shi a cikin tsantsar magungunan ganye da kari.

Yana da amfani ga lafiyar zuciya

baƙar goroyana kunshe da sinadirai da sinadirai iri-iri masu amfani ga lafiyar zuciya, wadanda suka hada da:

Omega 3 fatty acid

Yana inganta wasu abubuwan haɗari na cututtukan zuciya, kamar hawan jini da matakan cholesterol.

tannin

Yana inganta lafiyar zuciya ta hanyar taimakawa wajen rage hawan jini da rage matakan lipid na jini.

ellagic acid

Yana taimakawa wajen hana kunkuntar arteries da ke haifar da tarin plaque wanda zai iya haifar da cututtukan zuciya.

Yana da maganin ciwon daji

baƙar goroyana dauke da sinadarin antitumor da ake kira juglone. Binciken gwajin-tube ya gano cewa wannan fili ya rage girman girma.

Yawancin nazarin bututu sun nuna cewa juglone na iya haifar da mutuwar tantanin halitta a cikin wasu ƙwayoyin cutar kansa, ciki har da hanta da ciki.

Bugu da kari; Ya ƙunshi flavonoid antioxidants wanda aka nuna yana da tasiri mai amfani ga huhu, nono, prostate da kansar hanji.

Yana da anti-bacterial Properties

baƙar goro harsashi Yana da girma a cikin tannins, mahadi tare da kaddarorin antibacterial. 

Tannins a nan, alal misali, suna haifar da cututtuka na abinci Listeria, Salmonella ve E. coli Yana da tasirin kashe kwayoyin cuta kamar su

  Menene Tofu? Fa'idodi, Cututtuka da ƙimar Gina Jiki

Nazarin bututun gwaji black gyada harsashi tsantsakwayoyin cuta da ke iya haifar da cututtuka Staphylococcus aureus gano cewa yana da aikin antioxidant da antibacterial wanda ke hana ci gaban

Yana tunkuda parasites

baƙar goro harsashiƊaya daga cikin manyan abubuwan da ke aiki shine juglone. Juglone yana aiki ta hanyar hana wasu enzymes masu mahimmanci don aikin rayuwa.

Yana da guba sosai ga yawancin kwari masu tsire-tsire - galibi ana amfani da su azaman maganin kashe kwari na halitta - da masu bincike baƙar goroSun lura cewa ana iya fitar da tsutsotsin tsutsotsi daga jiki.

baƙar goro Yana da tasiri a kan tsutsotsi, tsutsotsi, tsutsa ko tsutsa, da sauran cututtuka na hanji.

Yana da antifungal da antimicrobial aiki

Rashin balaga baƙar goro harsashiAn yi amfani da ruwan 'ya'yan itace da aka samo daga tsantsa a cikin magungunan jama'a na shekaru masu yawa a matsayin magani ga cututtuka na fungal na dermatphytic na gida, irin su ringworm.

Wadannan cututtukan fungal yawanci sun haɗa da ƙwayoyin keratinized kamar gashi, fata, da kusoshi. Irin waɗannan cututtuka na iya zama na yau da kullun da juriya ga jiyya, amma da wuya suna shafar lafiyar majiyyaci gabaɗaya.

baƙar goro harsashiAn ba da shawarar cewa aikin nazarin halittu na naphthoquinone ya kasance saboda juglone (5-hydroxy-1,4 naphthoquinone).

Har ila yau, an kwatanta aikin antifungal na juglone tare da wasu sanannun magungunan antifungal kamar griseofulvin, clotrimazole, tolnaftate, triacetin, zinc undecylenate, selenium sulfide, liriodenine da liriodenine methionine.

A cikin wani binciken, an ƙaddara cewa juglone ya nuna matsakaicin aikin rigakafin fungal kama da kasuwancin da ake samu na maganin fungal zinc undecylenate da selenium sulfide.

A ciki, baƙar goroAna amfani da shi don maƙarƙashiya na yau da kullun, toxemia na hanji, toshewar portal, basur da giardia.

Amfanin Black gyada ga fata

baƙar goroTannins da ke cikinta suna da tasirin astringent, ana amfani da su don ƙarfafa epidermis, mucous membranes da kuma kawar da haushi. 

baƙar goro dermatological aikace-aikace hade da kwayar cutar warts, eczema, kuraje, psoriasis, xerosis, tinea pedis, da ivy guba. 

Shin Black walnuts suna raunana?

Bincike ya nuna cewa cin goro musamman gyada na taimakawa wajen rage kiba.

adadin kuzari a cikin baƙar fata goro Ko da yake yana da yawan adadin kuzari, yawancin waɗannan adadin kuzari sun fito ne daga mai mai lafiya. Fats suna rage yunwa, yayin da suke taimakawa wajen kara yawan jin dadi.

Yaya Black Walnut Ke Amfani?

baƙar goro harsashiAna fitar da mahadi na shuka da ke cikinta kuma ana amfani da su azaman kari a cikin nau'in capsules ko digon ruwa. Saboda magungunan kashe kwayoyin cuta baƙar goro harsashiAna samun tincture daga Magani ne na dabi'a daga cututtukan parasitic.

  Abincin da ke Ƙaruwa da Rage shaƙar ƙarfe

Cire daga baƙar fata ganyen goroAna iya amfani dashi don magance yanayin fata kamar eczema, psoriasis, da warts.

Bugu da ƙari, ana amfani da ainihin gangar jikin ta azaman rini don gashi, fata da tufafi, saboda tannins tare da tasirin duhu na halitta.

Menene Ciwon Gyada Baƙin Gyada da Tasirin Side?

baƙar goroKodayake yana da fa'idodi da yawa na kiwon lafiya, yana iya haifar da lahani a wasu lokuta.

Mutanen da ke da rashin lafiyar kowane goro baƙar goro kada ku ci ko amfani da abubuwan da ke ɗauke da su.

Black gyada kariBincike kan illar wannan maganin a lokacin daukar ciki ko kuma lokacin da ba a shayarwa ba, kuma ba a sani ba ko waɗannan abubuwan da ake amfani da su suna da lafiya a sha yayin ciki ko shayarwa.

kuma baƙar goroTannins na iya yin hulɗa tare da wasu magunguna. Idan kana shan magani, kana da ciki ko shayarwa, black gyada tsantsa Ya kamata ku tuntubi likitan ku kafin shan shi.

A sakamakon haka;

baƙar goroShahararren ɗanɗano a Arewacin Amirka da Turai, ana iya amfani dashi a kowane nau'in girke-girke, daga taliya zuwa salads.

baƙar goroAn nuna shi don lalata wasu kwayoyin cutar kansa, magance ciwon ciki, daidaita tsarin narkewa da inganta rigakafi, kumburi da yanayin numfashi.

Musamman, an tabbatar da cewa wannan ganyen yana kayar da cutar zazzabin cizon sauro, yana inganta lafiyar zuciya, yana taimakawa kawar da ƙwayoyin cuta, yana da magungunan kashe ƙwayoyin cuta da ƙwayoyin cuta, da magance cututtukan fata.

baƙar goroAna samunsa ta kasuwanci a cikin tsantsar ruwa da sigar capsule. baƙar goro yakamata a ɗauka a ƙarƙashin kulawar ƙwararrun kiwon lafiya.

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