Bromelain amfanin da illolin - Menene bromelain, menene yake yi?

Bromelain shine enzyme na halitta. Ana ganin amfanin Bromelain a cikin matsalolin narkewa, kumburi, arthritis, da cututtukan da ke da alaƙa da ciwon daji. Wannan enzyme, dabi'a, abarba, gwanda ve elmaakwai kuma.

Menene bromelain?

Abarba na ɗaya daga cikin mafi yawan tushen tushen enzyme bromelain a duniya. 

Abarba, tare da wannan enzyme, bitamin C, Vitamin B1Ya ƙunshi potassium, manganese da phytonutrients. Ana amfani dashi azaman magani na halitta don komai daga rashin narkewar abinci zuwa allergies. 

An dade ana amfani da Bromelain a magani a matsayin mai ƙarfi mai hana kumburi da kumburi. Har ila yau, binciken ya gano kaddarorinsa da ke kawar da daskarewar jini da edema.

Anan akwai fa'idodin bromelain…

Menene amfanin bromelain?

Yiwuwar rigakafin cutar kansa

• An ƙaddara a cikin gwaje-gwajen cewa bromelain yana da kaddarorin anti-cancer na halitta kamar haifar da mutuwar apoptotic cell da hana ci gaban ƙari. 
• Nazarin ya gano cewa bromelain yana ba da kyakkyawan kariya daga cutar kansar nono da huhu. 

Maganin rashin narkewar abinci

• Bromelain shine enzyme mai narkewa mai gina jiki wanda ke taimakawa jikinmu ya sha abubuwan gina jiki da kwayoyi da kyau. 
• A cewar bincike, yana rage kumburin hanji da samuwar cytokines masu kumburi da ke lalata rufin hanji.

Saboda yana da tasiri sosai a waraka kyallen takarda a cikin gastrointestinal tract, bromelain yana da amfani ga mutanen da ke da kowane ɗayan abubuwan GI masu zuwa: 

• cutar kumburin hanji
• ulcerative colitis
• Helicobacter pylori dyspepsia ko peptic ulcer saboda cututtuka 
• Ciwon daji na hanji
• Ciwon ciki
• Cutar Crohn
• Jin zafi mai zafi a cikin kirji
• Gudawa

Saurin farfadowa daga tiyata da rauni

• Ɗaya daga cikin fa'idodin bromelain shine Properties na anti-mai kumburi. Ta wannan hanyar, madadin dabi'a ce ga magungunan kashe zafi. 
• Bisa ga binciken daya, ya hanzarta warkar da raunuka da kuma rage rashin jin daɗi da kumburi a cikin mutanen da aka cire su. 
• Har ma ya kawar da alamun kamar zafi, edema da ja bayan tiyata.

Asma da alerji

• Bromelain, Bisa ga binciken, yana rage rashin lafiyar jiki kuma yana hana ci gaban wasu cututtuka masu kumburi da ke shafar tsarin numfashi.
• Bromelain kari, hanci, idanu masu ƙaiƙayiYana taimakawa mutanen da ke da alamomi kamar girman kumburin lymph, cunkoso da wahalar numfashi.

Hadin gwiwa

• Bromelain yana sauƙaƙa matsananciyar ciwon haɗin gwiwa ko na yau da kullun saboda abubuwan hana kumburi da analgesic Properties. 
• Ana la'akari da aminci madadin kuma ƙarin jiyya don osteoarthritis.

Rage nauyi tare da bromelain

• Sakamakon bromelain akan asarar nauyi da ƙwayoyin kitse har yanzu ana kan bincike. 
• Duk da haka, ana tunanin cewa dukiyarsa ta anti-mai kumburi, ƙarfinsa don rage zafi, da kuma ikonsa na inganta iyawar jiki da narkewa na iya taimakawa rage nauyi.

Wadanne abinci ne ake samun bromelain a ciki?

• Abarba: Hanya mafi sauki don samun bromelain ta dabi'a ita ce cin abarba. Ana samunsa a kowane bangare na abarba. Matsakaicin ƙaddamarwa yana mayar da hankali a cikin ainihin.
• Ruwan abarba: Ana iya cinye Bromelain ta hanyar matse ruwan abarba ko yin smoothie tare da wasu kayan lambu kamar kokwamba. Fresh ruwan 'ya'yan itace abarba magani ne mai mahimmanci ga cututtuka masu kumburi. 
• Cire Bromelain: Bromelain Kari shine busasshen foda mai launin rawaya wanda ke ware daga ruwan abarba bayan centrifugation, ultrafiltration da lyophilization. Ana amfani da shi don magance wani yanayi mai kumburi da na yau da kullun, har ma da lamuran narkewar abinci.

Yaya ake amfani da bromelain?

A cikin amfani da bromelain, likitoci da yawa na iya ba da shawarar adadin daban-daban don cututtuka daban-daban. Dangane da yanayin da ake bi, alluran bromelain sune kamar haka:

• A cikin maganin arthritis, ana amfani da 1 MG sau 2-400 a rana.
• bromelain kuma quercetin 1000mg kowace rana don haɗuwa da allergies
• Zai fi dacewa kari don hana ciwon daji proteolytic enzymes2.000 milligrams kowace rana
• Don narkewa, 500 MG sau uku a rana tare da abinci
• Don farfadowa bayan tiyata - 1.000 MG sau uku a rana tsakanin abinci

Ya kamata a sha bromelain a cikin komai a ciki idan ba a sha ba don taimakawa narkewa. Idan ana shan don narkewa, ɗauka tare da abinci.

Menene illar bromelain?

• Bromelain gabaɗaya yana jurewa da kyau kuma yana da ƴan illolin. 
• Duk da haka, akwai lokuta inda amfani da wannan enzyme yana da haɗari. Misali, wadanda ke shan maganin rage jini ya kamata su yi taka-tsan-tsan wajen shan sinadarin bromelain, domin yana hana zubar jini.
• Hakanan ya shafi bayan tiyata: kar a sha ba tare da tuntuɓar likita ba, saboda yana iya ƙara haɗarin zubar jini.
• Alamun ciki kamar tashin zuciya, stool canje-canje, da ƙara yawan iskar gas duk illar wannan enzyme ne. 
• Harshen ƙaiƙayi, kurjin fata, wahalar numfashi, cunkoson hanci da idanu masu shayarwa sune alamun rashin lafiyar bromelain.

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