all of us from time to time digestive problems we live from eating too fast, eating the wrong food, or dehydrationdmoment… All of these situations cause stomach problems.
Digestive problems In general, it can be solved with simple remedies at home.
Now if you are asking digestive diseasesLet's explain what it is and how to fix it.
What are digestive system diseases?
The digestive system is a complex and vital part of our body. It extends from the mouth to the rectum. It makes it easier for our body to absorb essential nutrients and remove waste.
different type digestive diseases and all have varying symptoms. When these problems are not resolved, they can lead to some complications and chronic diseases.
What are the symptoms of digestive system diseases?
chronic constipation
Chronic constipation occurs when the digestive system cannot remove waste from the body for a long time. The following symptoms are seen:
How are digestive system diseases treated naturally?
Chamomile tea
Add a teaspoon of dried chamomile to a glass of water.
Boil for 5 minutes and strain. Add honey after it cools. for the tea.
You can drink chamomile tea twice a day.
Thanks to its anti-inflammatory and antispasmodic properties, chamomile helps with cramping, diarrhea and irritable bowel syndrome It is a remedy for various digestive problems such as It relaxes the intestinal muscles. It relieves abdominal pain.
Ginger
Add a teaspoon of chopped ginger root to a glass of water.
Boil and strain.
Add honey when it cools down a bit. Drink the tea before it gets too cold.
You can drink this tea before meals or before going to bed.
Gingerrelieves digestive problems. It relieves bloating and gas. It relieves the symptoms of nausea and vomiting.
Coriander seed
Boil a teaspoon of coriander seeds and strain.
After it cools down, add honey to the tea and drink it.
You should drink this once a day.
Coriander seedIts carminative effect helps to cure stomach upset. It relieves gas and even intestinal spasms.
Add the leaves to two glasses of water and bring to a boil. Then strain it.
When the tea cools down a bit, add honey and drink it.
You should drink this tea once a day.
NaneThe menthol in it shows anti-inflammatory and antispasmodic properties that relieve digestive problems such as irritable bowel syndrome. It relieves abdominal pain.
Fennel seed
Add a teaspoon of fennel seeds to a glass of water.
Boil and strain.
For when it's cold.
You should drink this mixture 2 to 3 times a day before meals.
FennelThe anti-inflammatory and anti-spasmodic properties of lilac relieve stomach pain that causes stomachache and bloating.
Aloe vera
Drink two tablespoons of fresh aloe juice daily.
Aloe veraContains laxative compounds such as barbaloin, aloin, and aloe-emodin that promote bowel movements. It relieves indigestion, bloating and gas.
Turmeric
Add a teaspoon of powdered turmeric to a glass of water.
Heat it for a while and add some honey to it. for the mix.
TurmericCurcumin is beneficial for digestive health. It has anti-inflammatory and antioxidant properties that protect the intestines from damage.
Vitamin D
Eat foods rich in vitamin D such as yogurt, fish, grains, soy, and eggs.
You can also take vitamin D supplements by consulting your doctor.
Vitamin Dmaintains the health of beneficial gut bacteria. It helps in the treatment of digestive problems such as inflammatory bowel disease.
Green tea
Add half a teaspoon of green tea to a glass of hot water.
