Hair falling out of the templesis uncomfortable. You will have a hard time doing even simple things like tucking your hair into a ponytail. Hair loss in the temples in women common and difficult to deal with.
Hair loss can be caused by numerous factors such as unhealthy lifestyle, nutritional deficiencies, allergies, hormonal imbalances, poor hair care, and genetics.
Dilution of the templesLet's first look at the causes of hair loss to know the reason. Next "How is hair loss in the temples treated naturally?" Let's look for the answer to the question.
What is Temple Hair Loss?
Hair loss from the temples, It is the thinning of the hair in the temple area. This type of hair loss is common in both men and women.
Hair on the temples If it is falling out, you are probably losing hair on the other part of your head. Temple shedding It can affect both sides or only one side.
Causes of Spillage in the Temples
Most of the time temporal hair loss it is genetic and it is an inherited condition. In some cases, excessive use of hair extensions occurs for reasons such as tight braids.
Thyroid disorders caused by problems such as PCOS and hormonal imbalances This can also lead to hair loss.
Natural Hair Loss Treatment Methods
Olive oil
Studies show that massaging the scalp with oil can increase hair thickness. Olive oil Massaging your hair and scalp with it can help strengthen them from the inside, as it can penetrate the hair strands.
One study showed that an olive oil-based herbal formulation triggers hair growth. Olive oil also contains oleuropein, which has been identified in studies in mice and may trigger hair growth.
Heat 2 tablespoons of olive oil for a few seconds. Massage the oil into your scalp for about 15 minutes, focusing on the temples.
After your scalp is completely covered, apply the remaining oil to your hair.
Leave the oil on for 30 minutes. Wash with a mild sulfate-free shampoo and lukewarm water. You can apply this 2-3 times a week.
Aloe vera
Aloe veraIt has anti-inflammatory and moisturizing properties. It not only soothes scalp irritation but also moisturizes the scalp and hair strands. It also helps reduce dandruff. This can reduce hair loss.
Take out about a teaspoon of fresh aloe vera gel. If you don't have fresh aloe vera, you can use pure aloe vera gel that you purchased.
Apply the gel on the affected areas and let it sit for about an hour. You can rinse it off with water or a mild sulfate-free shampoo. Apply this 3-4 times a week.
Onion
One study showed that onion juice can trigger hair growth. Another study states that onions have a high sulfur content, which can help regenerate hair follicles and stimulate hair growth.
Extract the juice from the onion and apply it to your temples and other affected areas on your scalp.
Let the onion juice steep for 15 minutes. Wash with a mild sulfate-free shampoo and lukewarm water. Apply 2-3 times a week.
Green tea
Researches, green teashows that EGCG (epigallocatechin gallate) can stimulate hair growth. It also inhibits the activity of the 5α-reductase enzyme, which can cause hair loss.
Green tea also reduces sebum production in oily scalps. It can help improve overall scalp and hair health.
Brew a cup of tea with two bags of green tea and let it cool. Apply to your scalp and hair. Be sure to cover the affected areas on your temple and scalp. Let the tea sit for 30 minutes and then rinse it off with a mild sulfate-free shampoo. You can apply 2-3 times a week.
Potato Juice
Potato juiceThere is no scientific evidence that it stops hair loss. Studies show that potato juice has antioxidant properties. This can help reduce oxidative stress, a common cause of hair loss.
Boil two medium potatoes and collect the juice in a jug. Set aside to cool.
Wash and style your hair as you normally would. As a final rinse, pour the chilled potato juice into your hair. You can apply 2-3 times a week.
Coconut Oil
Coconut oilcontains fatty acids that penetrate your scalp and hair, nourishing and softening them. Protein necessary for healthy hair also reduces hair loss.
Heat 2 tablespoons of coconut oil for a few seconds. Massage the oil into your scalp for about 15 minutes, focusing on the temples. After your scalp is completely covered, apply the remaining oil to your hair.
Leave the oil on for another 30 minutes. Wash with a mild sulfate-free shampoo and lukewarm water. You can apply 2-3 times a week.
Honey, Cinnamon and Olive Oil
CinnamonIt has been determined that it contains procyanidins that trigger hair growth in studies in mice. Olive oil can help moisturize and maintain hair. Honey is softening, which makes it a good conditioner. It can also help treat dandruff and regulate the pH of the scalp.
Materials
1 tablespoon of cinnamon
1 tablespoon of honey
2 tablespoon of olive oil
Application
Combine all the ingredients in a bowl to get a smooth mixture.
Apply this mixture on your scalp and hair.
- After your scalp and hair are covered, leave the hair mask on for 40 minutes.
Wash off with a mild sulfate-free shampoo and lukewarm water.
You can do it twice a week.
Neem Leaves
Studies have shown that the antifungal properties of neem extract can inhibit the growth of dandruff-causing fungi.
It has immune-enhancing, anti-inflammatory and antimicrobial properties. These properties can help keep the scalp and hair healthy.
Anecdotal evidence shows that neem can help regrow hair and reduce hair loss.
It can also help revitalize dry and frizzy hair. However, there is no scientific study to prove these effects.
Crush a handful of neem leaves to get a smooth paste. You can add some water to the paste to get the right consistency.
Apply the neem paste to your temples and affected areas of your scalp. Let it sit for 15 minutes and then rinse it off with lukewarm water. You can apply 4-5 days a week.
egg
eggIt is a rich source of protein and sulfur that stimulate hair growth. Frequent protein application is very important for thick and healthy hair.
Materials
1 whole egg
1 tablespoon of olive oil
Shower cap
Application
In a bowl, mix the egg with olive oil until you get a smooth mixture.
Apply the mixture on your hair and scalp from roots to ends.
- After your scalp and hair are completely covered with the mixture, let it sit for about 20 minutes.
- Cover your hair with a shower cap during this time to prevent mess.
Wash your hair with shampoo and cold water. Do not use lukewarm water to wash your hair at this point as it may cook the egg.
- You can do this application 1-2 times a week.
Avokado
AvokadoContains vitamins A, B6, C and E. These nutrients help support healthy hair growth. It also contains omega 3 fatty acids and essential amino acids that deeply nourish and shape your hair and follicles.
Materials
1 ripe avocado
1 ripe banana
Shower cap
Application
Mash avocado and banana in a bowl until you get a smooth, lump-free mixture.
Apply the mixture on your hair and scalp from roots to ends.
After your scalp and hair are completely covered with the mixture, let it sit for about 30 minutes to an hour. Cover your hair with a shower cap.
Wash your hair with shampoo and cold water.
- You can apply this once a week.
Indian Gooseberry
Also known as amla strengthens hair and promotes hair growth. The high amount of vitamin C in this application helps to increase the collagen levels in the scalp, thus promoting hair growth.
Materials
1 tablespoon of amla powder
1 tablespoons lemon juice
Application
Mix equal amounts of amla powder and lemon juice until you get a smooth mixture.
Apply the mixture on your hair and scalp from roots to ends.
When your scalp is covered with the mixture, let it sit until it dries.
