What Is Good For Gum Recession? 8 Natural Remedies

gingival recessionis a sign of periodontitis and is one of the most common dental diseases. It mostly happens over the age of 40. 

The gums are pulled from the surface of the tooth and its root is exposed. Improper dental care, hormonal changes or infections caused by bacteria factors such as gum recessionis the reason.

Recessions in the gums occur due to brushing the teeth too hard for a long time or plaque formation. Smoking also prepares the ground for this situation. in the family gum recession Being alive is also an important factor.

Diabetics and AIDS patients are also at high risk for this condition. gum recessionThe most common symptoms are tooth sensitivity, bleeding in the gums, and cavities in the teeth.

If gum recession is not treatedwill cause bigger problems. Below herbal and natural solutions you can apply to gum recession It is presented.

Natural Remedies for Gum Recession

Oil pulling

gum recession One of the best ways to treat it is oil pulling with coconut oil. oil pulling applicationIt is very beneficial for oral health. 

The anti-inflammatory and anti-bacterial properties of coconut oil prevent harmful bacteria and microbes from accumulating in the mouth. Oil pulling application every day, by healing the gums, the formation of cavities and OdorIt prevents.

• Take coconut oil in your mouth. 
• Rinse in your mouth for 15-20 minutes, leave it between your teeth. 
• Spit out the oil and brush your teeth with toothpaste.

Eucalyptus oil

This essential oil, which is anti-inflammatory and germicidal, gum recessionIt is useful in the treatment of It is extremely beneficial in providing the development of new gingival tissue. It destroys harmful bacteria and reduces plaque formation.

• Add a few drops of eucalyptus oil to a glass of water. 
• Rinse your mouth with it and massage your gums.

Green tea

Studies have discovered that drinking green tea improves dental health and gums. 

Benefits of green tea not counting. One of them is that it scavenges free radicals and reduces inflammation. With this feature, it eliminates periodontal pathogens.

• Drink two cups of green tea every day.

sea ​​salt

with anti-inflammatory properties sea ​​salt, receding gumsIt kills the bacteria that cause it. 

• Add some sea salt to a tablespoon of coconut oil. 
• Once the salt dissolves in the oil, massage your gums. Wait a few minutes and rinse your mouth with water.

Aloe vera gel

Aloe vera gel, gum recessionIt has anti-inflammatory properties that will help relieve swelling and pain caused by Aloe vera gel, recession of gums It is known to have restorative properties.

• Aloe vera gel Extract it from the leaf and apply it to your gums daily. 
• Wait 5-10 minutes and then wash it off.

Clove oil

Clove oil caries, toothache, gingivitis It is used to solve oral problems such as It naturally destroys the germs on the gums. It is a cleaner that prevents further recession of the gums.

• Gently apply one or two drops of clove oil to your gums every day.

Sesame oil

Sesame oilThe anti-inflammatory and anti-bacterial content of the gum removes the infection in the gums. In time gum recessioncauses regression.

• Add three to four drops of sesame oil to half a glass of water. Gargle with it. 
• Repeat this practice every day.

Amla

gum recession used for the amlaimproves connective tissue. You can eat amla or drink it as juice by squeezing its juice to see its benefits.

• Squeeze the juice of 2-3 amla and use it as a mouthwash every day.

How to prevent gum recession?

gum recession It can be prevented by developing healthy oral habits.

• Brush your teeth regularly. Do not use a hard-bristled toothbrush and do not brush hard. Brush with gentle movements.
• Use dental floss regularly.
• Go to the dentist twice a year, even if you don't have a disease. If the condition is detected early, its treatment will be quicker and easier.