Athlete's foot disease or in other words athlete's foot it is a fungal infection. The risk of developing this infection is the same as someone who does sports frequently and someone who spends hours with sweaty feet. What is athlete's foot and how does it pass?
What is athlete's foot disease?
Athlete's foot diseaseis a fungal infection that affects the skin of the feet. It is contagious and medicallymothIt is known as ”. This fungal infection can also spread to the toenails and hands.
Of this infection athlete's foot or a athlete's foot disease It is named because it is mostly seen in athletes. Usually the following symptoms are seen.
Athlete's Foot Symptoms
Itching and burning sensation between the toes
Itching or burning sensation in the soles of the feet
Itchy blisters on the feet
- Cracking and peeling of the skin between the toes and on the soles of the feet
Drying of the skin on the soles or feet
Peeling of the skin on the feet
Discolored and thick toenails
Athlete's Foot Disease Causes and Risk Factors
Athlete's footThe main cause of the disease is a fungal infection caused by the growth of tinea fungus on the feet. Because this fungus thrives in moist and warm environments, it is commonly found in showers, locker room floors, and swimming pools.
Everyone athlete's foot fungus it can occur, but some people are at high risk. The risk of developing athlete's footIncreasing factors are:
Going barefoot in public places such as swimming pools and showers.
- Sharing your belongings with a person carrying this mushroom.
- Wearing tight shoes.
Wet covering of the feet for a long time.
- Feet constantly being sweaty.
Skin or nail injury on the feet
Athlete's Foot Fungus Treatment
Athlete's Foot Herbal Treatment
Apple Cider Vinegar
Materials
1/2 cup apple cider vinegar
2 glass of warm water
Application
Take two glasses of warm water in a bowl and add half a glass of apple cider vinegar.
Soak your feet in this solution for 10 to 15 minutes and then dry them.
- For best results, you should do this twice a day.
Apple cider vinegar is beneficial in reducing inflammation and pain with its anti-inflammatory properties. Also with antifungal properties athlete's footIt also helps to eliminate the fungal infection that causes the disease.
Add 30 drops of lavender oil to 12 mL of any carrier oil.
Apply this mixture directly to the affected area on your feet and let it dry.
Do this 2 to 3 times a day.
Lavender oil's antifungal, anti-inflammatory and analgesic properties, athlete's footHelps fight fungus that causes na.
b. Mint oil
Materials
12 drops of peppermint oil
30 mL of any carrier oil (coconut oil or almond oil)
Application
Mix 12 drops of peppermint oil with 30 drops of carrier oil.
Apply this mixture on the affected areas.
Do this three times a day.
Peppermint oil contains menthol, which has anti-inflammatory and soothing properties that help reduce pain and inflammation. It also has antifungal properties that destroy the fungus that causes the infection.
Tea tree oil
Materials
12 drops of tea tree oil
30 mL of any carrier oil (coconut or almond oil)
Application
Add 30 drops of tea tree oil to 12 mL of any carrier oil and mix well.
Apply this mixture on the affected area and let it dry.
Do this 2 to 3 times a day.
Tea tree oilIts antimicrobial properties help treat many skin conditions, including athlete's foot. Tea tree oil has anti-inflammatory properties that help reduce inflammation, swelling, and pain.
Baking powder
Materials
1 tablespoons of baking powder
Water (as needed)
Application
Mix a tablespoon of baking soda with a few drops of water to form a thick paste.
Apply this paste on the affected areas and let it dry.
Wash thoroughly and dry your skin.
Do this at least twice a day.
Baking soda is a natural antiseptic that helps prevent the development of secondary infections in the affected foot.
Coconut Oil
Materials
2-3 drops of coconut oil
Application
Apply two to three drops of coconut oil on the affected area.
Leave it on for 20 minutes to be absorbed by your skin and then rinse with water.
Do this 3 to 4 times a day at regular intervals.
Coconut oil, for athlete's foot is another solution. Its antifungal properties destroy the tinea pedis fungus, its anti-inflammatory and analgesic properties soothe the affected area.
- Mince the peeled garlic with two cloves to form a thick paste.
Add two to three drops of olive oil to this paste and mix well.
Apply this paste on the affected areas.
Leave it on for 20 to 30 minutes, then wash it off with water.
You should do this 1-2 times for a few days until you notice an improvement in your condition.
GarlicContains compounds such as ajoen and allicin that provide antifungal and anti-inflammatory properties. Therefore, its topical application athlete's footIt is used as a medicine to heal.
Ginger
Materials
One or two pieces of ginger root, peeled and cut
1 water glass of water
Application
Add some cut ginger to a glass of water.
Bring to a boil and simmer for 10 to 20 minutes.
Strain and let it cool for a while.
Apply a few drops of this solution to the affected area.
Do this 3-4 times a day.
Ginger treat athlete's foot is another herb that can be used for. It has antifungal and anti-inflammatory properties that help get rid of the inflammation and bad odor associated with the condition.
Grapefruit Seed Extract
Materials
2-3 drops of grapefruit seed extract
Application
Apply two to three drops of grapefruit seed extract evenly on the affected area.
Leave it on for 10 to 15 minutes, then wash it off with water.
Do this 2 to 3 times a day.
Grapefruit Seed Extract, athlete's foot It has excellent antifungal and antimicrobial properties to help relieve symptoms associated with the disease and to combat the underlying infection.
Jojoba Oil
Materials
2-3 drops of Jojoba oil
Application
Apply a few drops of jojoba oil directly to the affected area.
Leave it on for 20 to 30 minutes, then wash it off with water.
Do this 2 to 3 times a day.
Jojoba oil has powerful anti-inflammatory and antifungal properties. These properties fight the fungus causing the infection and relieve the symptoms of the infection.
Hydrogen peroxide
Materials
1 tablespoon of 3% hydrogen peroxide
1 tablespoons of water
Cotton pad
Application
Mix a tablespoon of 3% hydrogen peroxide with a tablespoon of water.
Dip a cotton pad in this solution and apply it to the affected areas.
Let it dry naturally.
Do this 2 to 3 times a day.
The antiseptic nature of hydrogen peroxide helps disinfect the affected area and prevents secondary microbial infections. Hydrogen peroxide also athlete's footIt has antifungal properties that combat the fungal infection that causes it.
Leave it on for 15 to 20 minutes and wash it off with water.
Do this twice a day.
Turmeric, athlete's footIt contains a compound called curcumin that has remarkable antifungal, antibacterial, and anti-inflammatory properties that help treat the disease.
Epsom Salt
Materials
1 cup of Epsom salt
Su
Application
Fill a large bowl of water with warm water and add a glass of Epsom salt and let it dissolve.
Soak your feet in this solution for 10 to 15 minutes.
Do this 1-2 times a day.
Epsom salt, athlete's footIt is an easy and effective solution to get rid of it. Epsom salt contains magnesium, which has anti-inflammatory properties and helps treat the ailment.
How to Prevent Athlete's Foot Fungus?
- Wash your feet daily with soap and water (the temperature of the water should be 60 ° C or higher to kill fungus).
- Dry your feet after each wash.
- Do not share your shoes, socks and towels with others.
Wear socks made of breathable fibers such as cotton.
- Change your socks daily, especially if your feet sweat easily.
What happens if athlete's foot is not treated?
Athlete's foot If left untreated for too long, it can cause some complications:
Tinea fungus can cause blisters.
A secondary bacterial infection may develop in your feet, accompanied by swelling and pain.
Bacterial infection can also spread to your lymph system and cause infections in the lymph nodes and lymph vessels.
