Iyini i-Citric Acid? Izinzuzo Nezingozi Ze-Citric Acid

"Iyini i-citric acid?" I-Citric acid iyinhlanganisela eyenzeka ngokwemvelo esithelweni esisawolintshi. Itholakala kakhulu kulamula. Inikeza izithelo ezisawolintshi ukunambitheka kwazo okumuncu.

I-citric acid Iphinde ikhiqizwe ngokwenziwa. Ifomu layo elikhiqizwe ngokwenziwa lisetshenziswa ekudleni, ezintweni zokuhlanza, kwezimonyo nasezithasiselweni ezinomsoco. Ifomu layo lokwenziwa lihlukile efomini elitholakala ngokwemvelo ezithelweni ezisawolintshi.

Iyini i-Citric Acid?

I-Citric acid yatholwa okokuqala kujusi kalamula ngumcwaningi waseSweden ngo-1784. Ngenxa yokunambitheka kwayo okune-asidi, okumuncu, i-citric acid isetshenziswa eziphuzweni ezithambile, amaswidi, njengesinongo nesilondolozayo. Ukuvikela izidakamizwa, igciwane kanye namagciwane Ibuye isetshenziswe njengesibulala-magciwane.

Yini etholakala ku-Citric Acid?

Izithelo ezisawolintshi nezithelo ziyimithombo yemvelo ye-citric acid. Izithelo ezinenani eliphakeme kakhulu le-citric acid yilezi;

• Limon

• eluhlaza

• orange

• ubhamubhamu

• Mandarin

Ezinye izithelo ziqukethe le nhlanganisela, nakuba ngamanani amancane. Ezinye izithelo eziqukethe i-citric acid yilezi:

• uphayinaphu

• strawberry

• raspberry

• I-Cranberry

• cherry

• utamatisi

I-ketchup kanye ne-tomato paste eyenziwe ngotamatisi nayo iqukethe le nhlanganisela. Nakuba ingenzeki ngokwemvelo, iwumkhiqizo kashizi, iwayini, nesinkwa esimuncu.

Ibuye isetshenziselwe izithasiselo zokudla okunomsoco, kodwa hhayi ngendlela ekhiqizwa ngokwemvelo ngezithelo ezisawolintshi. Isizathu sokuthi ikhiqizwe ngokuzenzela ukuthi kubiza kakhulu ukukhiqiza ngezithelo ezisawolintshi.

Isetshenziswa kuphi i-Citric Acid?

Izakhiwo zalesi sakhiwo zenza kube isengezo esibalulekile ezimbonini ezahlukahlukene. Izindawo zokusetshenziswa kwe-citric acid zimi kanje;

• imboni yokudla

Ifomu yokwenziwa ye-citric acid ingenye yezithako zokudla ezisetshenziswa kakhulu. Isetshenziselwa ukwandisa i-asidi, ukunambitheka nokugcina ukudla. iziphuzo carbonated, iziphuzo zezithelo, iziphuzo eziyimpuphu, uswidi, ukudla okuqandisiwe, neminye imikhiqizo yobisi iqukethe uhlobo lokwenziwa lwe-citric acid. 

• Imithi kanye nezithako zokudla okunomsoco

I-Citric acid iyisithako sezimboni esisetshenziswa emithini nasezithanjeni ezinomsoco. Yengezwa emithini ukusiza ukuzinzisa nokugcina izithako ezisebenzayo. Izithako zamaminerali ezifana ne-magnesium ne-calcium ziqukethe i-citric acid ngendlela ye-citrate ukwandisa ukumuncwa.

• magciwane

Kuyisibulala-magciwane esiwusizo ngokumelene namabhaktheriya ahlukahlukene kanye namagciwane. Ucwaningo lwe-test-tube lubonise ukuthi i-citric acid ingase iphumelele ekwelapheni noma ekuvimbeleni i-norovirus, imbangela ehamba phambili yokugula okubangelwa ukudla. I-Citric acid iyatholakala ngokuthengiswa njenge-ejenti yokuhlanza yokususa insipho, amabala amanzi aqinile, i-limescale, nokugqwala.

Izinzuzo ze-Citric Acid

• Inikeza amandla

I-Citrate yi-molecule yokuqala eyakhiwe phakathi nenqubo ebizwa ngokuthi umjikelezo we-citric acid. Lokhu kusabela kwamakhemikhali emzimbeni wethu kuguqula ukudla kube amandla asebenzisekayo. Abantu nezinye izinto eziphilayo bathola amandla abo amaningi kulo mjikelezo.

• Yandisa ukumuncwa kwezakhi

I-Citric acid inyusa i-bioavailability yamaminerali. Isiza umzimba ukumunca kangcono. igesi, ukuqunjelwa ukuqunjelwa kunciphisa imiphumela emibi njenge I-Magnesium esesimweni se-citrate imuncwa kangcono, ihlinzeka nge-bioavailability enkulu kune-magnesium oxide ne-magnesium sulfate. I-Citric acid iphinde ikhulise ukumuncwa kwezithako ze-zinc.

• Ivimbela ukwakheka kwamatshe ezinso

I-Citric acid - ngendlela ye-potassium citrate - ivimbela ukwakheka kwamatshe ezinso ezintsha. Iphinde iphule amatshe ezinso ezakhiwe ngaphambilini. amatshe ezinsoamakristalu aqinile, ngokuvamile avela ezinso. I-Citric acid ivikela amatshe ezinso ngokwenza umchamo ungakufanelekeli ukwakheka kwamatshe.

• Ivimbela ukuvuvukala

I-Citric acid inezakhiwo ze-antioxidant futhi ivimbela ukucindezeleka okwenziwe nge-oxidative. Ucwaningo luye lwathola nokuthi i-citric acid inciphisa ukuvuvukala esibindini ngenxa yekhono layo lokuvimbela ukucindezeleka okwenziwe nge-oxidative.

• Inomphumela we-alkalizing

Nakuba i-citric acid inokunambitheka kwe-acidic, i-alkalizing agent. Ngalesi sici, siqeda imiphumela emibi yokudla okune-acidic.

• umsebenzi we-endothelial

Olunye ucwaningo luye lwabonisa ukuthi i-citric acid ingasiza ekuthuthukiseni umsebenzi we-endothelium, ulwelwesi oluncane lwenhliziyo. Leli khono libangelwa ukunciphisa ukuvuvukala. 

•  Izinzuzo ze-citric acid esikhumbeni

I-citric acid yengezwa kweminye imikhiqizo yokunakekelwa komuntu siqu njengokhilimu wasebusuku, i-serum, imaski. Inomphumela wokulwa nokuguga. Kuyi-antioxidant evikela isikhumba ekulimaleni kwemvelo kanye nengcindezi ye-oxidative.

I-Citric Acid Ukulimala

I-citric acid yokwenziwa ngokuvamile ibhekwa njengephephile. Alukho ucwaningo lwesayensi oluphenya ukuphepha kwe-citric acid yokwenziwa uma isetshenziswe ngobuningi esikhathini eside.

Noma kunjalo, kuye kwaba nemibiko yokugula kanye nokungezwani okungeziwe. Omunye umbiko waphawula ubuhlungu obuhlangene nokuvuvukala nokuqina. Kutholakale ubuhlungu bemisipha nesisu. Kutholwe ukuthi abantu abane banenkinga yokuphefumula ngemuva kokudla ukudla okune-artificial citric acid.

I-Citric Acid Allergy

Kuwukwaliwa ukudla okungajwayelekile. Kunzima futhi ukuyibona, njengoba i-citric acid itholakala cishe kuzo zonke izinhlobo zokudla okugayiwe emakethe. Ukungezwani komzimba kwenzeka ngokumelene nefomu lokwenziwa kunefomu lemvelo.

Ukungezwani ne-citric acid kubangela izimpawu ezifana nezilonda emlonyeni, ukopha emathunjini, ukuvuvukala kobuso nezindebe, kanye nekhanda elibuhlungu.

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