Izinzuzo kanye Nokulimala Kwembabazane

Imbabazane efile ( I-Urtica dioica ) ibisetshenziswa emithini yemithi kusukela ezikhathini zasendulo. Abantu baseGibhithe lasendulo babeyisebenzisa ekwelapheni isifo sokuqaqamba kwamalunga nobuhlungu beqolo, kuyilapho amasosha aseRoma ayesebenzisa lesi sitshalo ukuze awagcine efudumele.

ngegama lesayensi I-Urtica dioicaIgama lesiLatini elisho "ukushisa" kusuka ku-uro iza ngoba iqabunga le-nettle Ibangela ukuzwa ukusha kwesikhashana lapho uthintana naye.

Amaqabunga anezakhiwo ezinjengezinwele ezibuhlungu futhi ezibangela ukulunywa, ububomvu, nokuvuvukala.

Kulo mbhalo "iyini immbabathi”, “ziyini izinzuzo zembabazane”, “ukulimala kwembabazane”, “yini ewusizo kwimbabazane” gibi ulwazi mayelana nembabazane ehlabayo uzothola.

Yini imbabazane ehlabayo?

Lesi sitshalo singakhula sibe ngu-1 kuya ku-2 m ubude ehlobo futhi sinezimpande namagatsha asabalele, aphuzi ngokugqamile.

Kunezinwele ezinhle kakhulu kanye nezakhiwo ezinjengezinwele ezizungeze isiqu kanye namahlamvu esitshalo, futhi zizwa ubuhlungu futhi ziluma uma zithintwa.

Yilapho igama lesitshalo livela khona. Leli gama liqanjwa ngoba sizwa ukulunywa uma sihlangana nalo. Lesi sitshalo sigcwele izakhamzimba ngaphezu kobuhlungu futhi sizuzisa kakhulu emzimbeni. Manje i-nettle umsocoAke sibone ukuthi yini.

Inani Lokudla Kwembabazane Elihlabayo

iqabunga le-nettle futhi impande yawo ihlinzeka ngezinhlobonhlobo zezakhamzimba, okuhlanganisa:

Amavithamini: Amavithamini A, C, no-K, kanye namavithamini B ahlukahlukene

Amaminerali: i-calcium, i-iron, i-magnesium, i-phosphorus, i-potassium kanye ne-sodium

Amafutha: I-Linoleic acid, i-linolenic acid, i-palmitic acid, i-stearic acid ne-oleic acid

Ama-amino acids: Wonke ama-amino acid abalulekile

Ama-Polyphenols: i-kaempferol, i-quercetin, i-caffeic acid, i-coumarin namanye ama-flavonoid

Izingulube: i-beta-caroteneI-lutein, i-luteoxanthin namanye ama-carotenoid

Ibuye ibe nama-kilojoule aphansi futhi iphansi namafutha. Iwumthombo omuhle we-chlorophyll ne-tannin.

Eziningi zalezi zakhi zisebenza njengama-antioxidants emzimbeni wakho. Ama-antioxidantsama-molecule asiza ukuvikela amangqamuzana akho emonakalweni wama-radicals mahhala.

Umonakalo odalwa ama-radicals mahhala uhlobene nokuguga kanye nomdlavuza nezinye izifo eziyingozi. Izifundo, ukukhishwa kwe-nettleibonisa ukuthi ingakhuphula amazinga e-antioxidant egazini.

Izinzuzo Ze-Stinging Nettle

Izinzuzo zembabazane ehlabayoeyaziwa kusukela ngeNkathi Ephakathi. Izimpande, amaqabunga, imbewu kanye nezimbali konke kunezinzuzo ezihlukene futhi kusetshenziselwa ukwelapha izifo.

Izinzuzo ze-Stinging Nettle for Skin

Isikhumba sethu sinquma ngokuyinhloko ukubukeka kwethu. Imbabazane efile isitshalo Kuyasiza ukufeza isikhumba esingenasici.

ukwelashwa kwama-acne

amaqabunga omisiwe induna futhi isetshenziswa ngaphandle nangaphakathi ukwelapha amabala. Ayisetshenziswa nje kuphela ekwehliseni izinduna kodwa futhi njengesithako esikhumbeni esinamafutha, esinezinduna njengoba ingashiyi noma yiziphi izibazi noma amabala.

Ukuqinisa izakhiwo

Imbabazane efile eczemaInezici ze-astringent ezisiza ukwelapha izimo zesikhumba ezifana nokulunywa yizinambuzane kanye nenkukhu. Ingxube noma ingxube kawoyela elungiselelwe ngamaqabunga, ukwelashwa kwe-eczema ingasetshenziswa ngokwezihloko.

Izakhiwo zokulwa nokuvuvukala

Lesi sitshalo sinezinto zokulwa nokuvuvukala futhi singasetshenziswa ukwelapha ukusha kwesikhumba nokunciphisa izibazi zokusha.

Ukwelashwa kwe-eczema

Njalo itiye le-nettle Ukuyisebenzisa kusiza ukwelapha izifo eziningi zesikhumba ezinenkani, kuhlanganise ne-eczema.

Ukuphuza inkomishi yaleli tiye ngosuku kuzohlanza ubuthi emzimbeni wakho futhi kukwenze ube muhle. Ungasebenzisa futhi i-tincture yalesi sithombo phezulu ukuze uphulukise ngokushesha ama-patchy rash ahambisana ne-eczema.

Izinzuzo Ze-stinging Nettle Ezinweleni

Njengoba ilapha izinkinga ezihlukahlukene zezinwele izinzuzo ze-nettle ezinweleni kwakha uhlu olude. Nazi izinzuzo...

Ukuqothuka kwezinwele

izinwele ze-nettle Ukuyisebenzisela ukulwa ne-flaking kungenye yezindlela zokwelapha ezindala kakhulu. amafutha e-nettle I-massage enhle ye-scalp izosebenza ngokumelene nokulahlekelwa izinwele.

ukukhula kabusha kwezinwele

Lesi sitshalo asisizi nje kuphela ekulweni nokulahlekelwa izinwele, kodwa futhi sisiza ukukhula kwezinwele.

iqabunga le-nettle Icebile nge-silica nesibabule. Lezi zisiza ukwenza izinwele zicwebezele futhi zibe nempilo.

ukukhishwa kwe-nettle futhi ukugeza ngamanzi kubangela ukukhula kabusha kwezinwele ezilahlekile futhi kusiza ukubuyisela umbala wezinwele zangempela.

Ukulwa ne-dandruff

Amafutha kakhukhunathi noma omile exutshwe namafutha emustard iqabunga le-nettle Ukuhlikihla inkwethu ngenkwethu bese uyishiya ubusuku bonke iyindlela ephumelela kakhulu yokwelapha inkwethu.

Amaqabunga amasha angabhucungwa ekhanda ukuze ekwelaphe ama-dandruff ngamanzi akhishwa ngokuchotshozwa.

Izinzuzo Zezempilo Zokuhlaba Imbabazane

Ngezempilo izinzuzo zembabazane ezihlabayo Kuyinto kanje:

Ukwelashwa kobuhlungu be-arthritis

Lesi sitshalo somuthi sinezindawo zokudambisa izinhlungu kanye ne-anti-inflammatory, okwenza kube ukwelashwa okuhle kwezinhlungu ze-arthritis.

Iphinde yelapha nezinye izifo ezihlangene ezifana ne-rheumatism, gout, bursitis kanye ne-tendinitis. amafutha e-nettle Ukuhlikihla amalunga ngayo kunciphisa ubuhlungu. I-tincture yayo netiye nakho kuyasiza ekudambiseni ubuhlungu.

Ukwelashwa kwe-Benign Prostatic hyperplasia (BPH).

Lesi sitshalo sokwelapha sifakiwe emithini esetshenziswa ekwelapheni i-BPH nezinye izifo ezihlobene nendlala yesinye.

Izifundo, imbabazaneIkhombisile ukuthi iyasebenza ekwelapheni lesi sifo ekuqaleni, lapho izimpawu ziqala ukubonakala, yize ithole ukuthi

Lesi sitshalo sisiza ukumisa ukukhula nokuhlukana kwamaseli endaweni futhi sikhuthaze impilo ye-prostate.

Ukutheleleka komgudu womchamo

Imbabazanei-diuretic. Ukutheleleka komgudu womchamoIsetshenziselwa ukwelapha izifo zesinye kanye nezinye izinkinga zomchamo ezibangelwa amatshe ezinso nesinye.

Inciphisa amatshe abe amasayizi amancane futhi iwahlanze ngomchamo. Kuyasiza futhi ekwelapheni isifo sohudo kanye nesifo sohudo.

Yehlisa i-allergies

Imbabazane efile ukungezwani komzimba nezinto ezithileIsetshenziselwa ukwelapha nokunciphisa Kukholakala ukuthi ukudla amaqabunga awo ngaphambi kokudla kungathuthukisa ukuzwela kokudla.

Iphinde ibe nezakhiwo ze-anti-histamine ezisebenza ngempumelelo ngokumelene ne-rhinitis eguliswa yi-allergic. ishiya isizini ukungezwani komzimba nezinto ezithileIwusizo ekwelapheni i-rhinitis, i-hay fever, ukukhwehlela, ukuthimula, isifuba kanye nesifuba somoya.

ivuselela i-libido

Izinzuzo zembabazane ehlabayoEnye yazo ukuthi isebenza njenge-libido stimulant njengoba inyusa amazinga e-testosterone. Kuyisixazululo esisebenzayo sokuthuthukisa izinga lokuya ocansini.

Iqeda ukopha

ImbabazaneYaziwa futhi ngezakhiwo zayo zokuqeda amandla ezisebenza ekopheni kwasendaweni. ukopha ngokweqile kokuya esikhathiniKuyasiza ukopha kwangaphakathi njengokopha esithweni sangasese sangasese, ukopha, ukopha kwamaphaphu kanye nesisu.

Kuyasiza nokunqanda ukopha kwangaphandle njengokopha emakhaleni.

Ingumenzi wegazi

Lesi sitshalo sisetshenziselwa ukwelapha i-anemia njengoba sine-iron ephezulu. Yaziwa ngezakhiwo zayo zokwakha igazi nokuhlanza igazi.

Imbabazane efileUkuwusebenzisa njalo lo muthi kuwumuthi omuhle wokwelapha i-anemia kanye nokwehlisa amazinga kashukela egazini.

izinkinga nabesifazane

Abesifazane bayelulekwa ukuthi basebenzise lesi sithombo njalo. Ayisebenzi nje kuphela esikhumbeni nasezinweleni, kodwa futhi ivimbela futhi iphathe izinkinga eziningi eziphathelene nabesifazane. Lesi sitshalo sokwelapha sisiza ukukhulula ubuhlungu bokunqamuka kokuya esikhathini kanye nobuhlungu be-PMS.

Amafutha okumunca

Ngaphandle kwama-antioxidants, itiye le-nettleFuthi iqukethe izinhlanganisela ezizuzisa impilo njenge-beta-sitosterol, emunca amafutha egazi. Lokhu kusiza ukugcina amazinga e-cholesterol esezingeni futhi kunciphisa ingozi yesifo senhliziyo.

Ivikela i-DNA emonakalweni

Imikhuba yethu yokudla eshintshashintshayo ibangela ukuba ubuthi bungene emizimbeni yethu. Lobu buthi bungalimaza i-DNA kanye nolwelwesi lwamangqamuzana. itiye le-nettle Ama-antioxidants akuwo asusa lobu buthi nama-radicals mahhala adala umonakalo, futhi avikele i-DNA yethu kanye nolwelwesi lwamaselula.

Yehlisa ubuhlungu bemisipha

iqabunga le-nettle Iqukethe izithako ezithile eziphulukisayo nezivuselelayo. Amaqabunga alesi sitshalo angakwazi ukwelapha ubuhlungu bemisipha yabasubathi obubangelwa ukucindezeleka nokucindezeleka ngokweqile.

ukuphazamiseka kwendlela yomchamo

Kubantu abanenkinga ye-urinary tract disorders itiye le-nettleUmuthi omangalisayo. Ngokocwaningo olwanyatheliswa kuyi-"Journal of Herbal Pharmacotherapy," iqabunga le-nettleIqukethe izithako ezisiza ukukhipha ubuthi emzimbeni futhi isekele imithi esetshenziselwa ukwelapha ukuphazamiseka komgudu womchamo.

Isebenza kakhulu ku-prostate

itiye le-nettleIsebenza kahle kakhulu ekwelapheni “i-prostatic hyperplasia (BPH), eyaziwa ngokuthi ukukhuliswa kwendlala yesinye, ngokuvamile okuthinta amadoda amadala.  Ukuhlolwa kwaselabhorethri ezilwaneni kubonise ukuthi leli tiye lingabambezela ukukhula komdlavuza wendlala yesinye. Nakuba ukuhlolwa kungakenziwa kubantu, imiphumela yokuhlolwa kwezilwane inethemba futhi iyathembisa.

Iyavikela futhi iyavimbela

amaqabunga e-nettleInkomishi eyodwa yetiye eyenziwe nge-lemongrass inezithako ezihlukahlukene zokuthuthukisa impilo, futhi odokotela bayitusa njengekhambi lokuvimbela ukuvikela imikhuhlane nomkhuhlane.  Lokhu kungathuthukisa ukuzivikela komzimba wakho futhi kusize ekuvimbeleni izifo ezihlukahlukene.

Ezinye Izinzuzo Ze-stinging Nettle

Okushiwo ngenhla izinzuzo zembabazane ezihlabayo Ngaphandle kwalokho, kunezinye izinzuzo futhi:

- Kuyasiza ohlelweni lwe-endocrine.

Iqabunga liwumthombo omuhle wama-antioxidant, amaminerali namavithamini, anezindawo zokulwa nesimila futhi asize ekwelapheni izifo ze-neoplastic.

- Amaqabunga ayo awusizo ekwelapheni ukuphazamiseka kwemizwa njenge-sciatica ne-neuralgia.

- Isheshisa ukujikeleza kwegazi.

- Kuyaziwa ukuthi ivuselela izindlala zokugaya futhi isize ekwelapheni ukuqunjelwa kanye nezinkinga zegesi.

– Itiye lembabazane Isetshenziselwa ukwelapha izifo zomlomo nomphimbo.

Isetshenziselwa ukwelapha isifo i-Alzheimer's.

- Ukuminyana, ukukhwehlela, ukucinana kwemigudu yokuphefumula nezinye izifo ezingapheli zenhliziyo nemithambo yegazi.

– Kuyaziwa ukuthi ibulala izikelemu zamathumbu nama-parasites.

Iqabunga lalo likhulisa ukuzivikela komzimba futhi lisiza ekwelapheni umfutho wegazi ophakeme.

Indlela yokusebenzisa i-Stinging Nettle?

Lesi sitshalo sisetshenziswa ngezindlela ezahlukahlukene. Ukudla, imithi, ukunakekelwa kwesikhumba nezinwele, ifayibha, udayi, njll. usebenzisa for. itiye le-nettle, i-tincture, isobho, iphalishi yenziwe.

Ukukhishwa kwayo, ama-tonics namaqabunga omisiwe asetshenziselwa ukunakekelwa kobuhle. Ibuye isetshenziswe ekulungiseleleni ama-capsules namaphilisi, njengoba iwusizo ekwelapheni izifo eziningi.

Ukulimala Kwembabazane

ngenhla izinzuzo ze-nettlesibala. Lesi sitshalo, esaziwa ngezakhiwo zaso zokwelapha nokuphulukisa, naso sinemiphumela eyingozi. Ukulimala kwembabazane ehlabayo Ihlobene ngokuqondile nokuhlanganiswa kwayo neminye imithi kanye nesimo sezempilo sabantu ngabanye.

Kuthinta ukujwayelekile kwegazi

Lesi sitshalo sine-anticoagulant noma izinto zokunciphisa igazi ezithinta ikhono lomzimba lokuvala igazi. ImbabazaneLesi sici somuthi sihlangene nezinye izithasiselo zokunciphisa igazi kungabangela izinkinga ezinkulu.

Akufanele isetshenziswe ngaphambi kokuhlinzwa njengoba ibambezela ukujiya kwegazi.

izinga likashukela egazini eliphansi

Imiphumela emibi ye-nettleEnye yazo ukuthi ingehlisa ushukela wegazi. Uma usebenzisa imishanguzo yesifo sikashukela, khona-ke ukusetshenziswa kwalesi sitshalo kungase kwandise ingozi yokwehlisa amazinga kashukela egazini.

Ngakho-ke, yazi izinga likashukela egazini lakho ngaphambi kokuwusebenzisa. Futhi, funa iseluleko sezokwelapha ngaphambi kokusebenzisa.

izinga eliphansi lomfutho wegazi

Ukusetshenziswa kwe-nettle ehlabayo kwehlisa izinga lomfutho wegazi. Ungathathi nezinye izidakamizwa ezehlisa umfutho wegazi. Kungabangela amazinga aphansi omfutho wegazi.

Ukuqwasha Nobuthongo

Ukusetshenziswa ngokweqile kwalesi simila kungabangela ukozela. Ungathathi namanye ama-sedatives (imithi ephumuza umzimba nengqondo). Kungabangela ukulala kakhulu.

Imbabazane efile Ungashayeli ngemva kokusebenzisa noma iyiphi i-sedative, kuhlanganise

izinkinga zesikhumba

I-Taze iqabunga le-nettleUkuthintana nayo kuveza ukungezwani komzimba. Inikeza ukuzwa okuhlabayo okubukhali lapho uphatha amaqabunga.

Nokho, abanye abantu baba nokungezwani komzimba. Lokhu kuhlanganisa ukuluma, ukulunywa, ububomvu, ukusha ngemva kokungenwa isitshalo.

Kunconywa ukugqoka amagilavu ​​kanye nezingubo ezinemikhono egcwele lapho uqoqa amaqabunga ukuze ugweme umuzwa wokuluma emaqabunga. Uma amaqabunga abilisiwe futhi omisiwe, alahlekelwa yimpahla yawo ehlabayo.

Ukukhulelwa

Ukukhulelwa Akuphephile ukuthatha inettle ngesikhathi Kungabangela ukufinyela, okuholela ekuphuphumeni kwesisu. Kungalimaza ngisho nombungu.

izinkinga zezinso

Imbabazane okwemvelo i-diuretic futhi kwandisa ukukhiqizwa nokukhishwa komchamo. Ungasebenzisi uma unezinkinga zezinso. Sebenzisa lesi sitshalo kuphela ngemva kokubonisana nodokotela.

isisu

Ukusetshenziswa kwalesi simila kungase kubangele ukuphazamiseka emathunjini kwabanye abantu. Lezi yisicanucanu, ukuhlanza, ubuhlungu besisu noma ubuhlungu besisu.

ukusabela okukhulu kwe-allergic

Imbabazane efile Ngaphandle kokungakhululeki okuncane kokungabekezelelani, abanye abantu bangase babe nokungezwani okukhulu komzimba. Ukuvuvukala kwezindebe, ubuso, umlomo noma ulimi, ukuphefumula kanzima noma ukugwinya, ukucinana kwesifuba, njll.

Nakuba lesi sitshalo silungele isikhumba, izinwele, kanye nempilo yonke, amaphilisi e-nettle kufanele athathwe kuphela ngaphansi kokuqondiswa udokotela.

Imbabazane efile Kuyazuzisa uma kuphekiwe, kodwa ukudla kakhulu ngisho nesobho noma itiye kungaba nemiphumela engemihle.

Ukulimala kwembabazane ehlabayoıUma uhlangabezana nanoma yikuphi kwalokhu, yeka ukusebenzisa ngokushesha futhi uthintane nodokotela. Imbabazane Ingase ibe nezinzuzo zezempilo ezimangalisayo, kodwa qaphela ngokuyisebenzisa ngenani elidingekayo.

Landela imiyalelo kadokotela wakho ukuze usebenzise ngokugcwele imiphumela yezempilo yalesi sitshalo esimangalisayo!