Labo abalahlekelwa izinwele, Ingabe ukuntuleka kwe-iron kubangela ukulahlekelwa izinwele? uyazibuza. Ukulahlekelwa izinwele ngenxa yokuntuleka kwe-ironingesinye sezimo ezibangelwa ukuntula. Ngoba kubangela i-anemia. anaemia, Kuyisimo esibangelwa ukwehla kwamazinga e-hemoglobin kumaseli abomvu egazi (RBCs).
Kuyini ukuntula insimbi?
ukuntula insimbi i-anemiaKubangelwa ukwehla kwamazinga e-hemoglobin kumaseli abomvu egazi (RBCs). Kwenzeka lapho umzimba wethu ungatholi insimbi eyanele yokwenza i-hemoglobin.
I-Hemoglobin iyiphrotheni ethwala umoya-mpilo kuwo wonke umzimba wethu. Izinga le-hemoglobin ephansi libangela ukwehla kwamazinga oksijini emzimbeni.
Ukuntuleka kwe-ayoni kuvame kakhulu kwabesifazane. Ukungondleki kahle, ukopha kakhulu kokuya esikhathini nokukhulelwa yizona zimbangela eziyinhloko zokuntuleka kwensimbi kwabesifazane.
Ukulahlekelwa izinwele ngenxa yokuntuleka kwe-iron kanye nezimpawu ezilandelayo:
- Ubuthakathaka
- Ukufiphala kombala wesikhumba
- Isiyezi
- umuzwa wokutubeka
- Ungajwayele ukudla izinto ezingezona ukudla njengenhlabathi noma ukungcola.
- ukuvuvukala noma ubuhlungu bolimi
- ukuzwa emilenzeni
- Ubuhlungu bekhanda
- ukushaya kwenhliziyo okungajwayelekile
Ingabe ukuntuleka kwe-iron kubangela ukulahlekelwa izinwele?
Ukulahlekelwa izinwele ngenxa yokuntuleka kwensimbi Izifundo eziphathelene nakho zilinganiselwe. Kodwa-ke, lapho ukuntuleka kwensimbi zelashwa, ukulahlekelwa izinwele nakho kuba ngcono. Ngoba ukulahlekelwa izinwele zokuntuleka kwe-ironingayicupha.
Kwelashwa kanjani ukulahlekelwa izinwele ezintula insimbi?
insimbi eyengeziwe
Enye yamaminerali akhuthaza ukukhula kwezinwele insimbi. Uma ubhekene nokulahlekelwa izinwele, ukuntuleka kwe-iron noma cha, ukuthatha izithako zensimbi kusiza ukulwa nokulahlekelwa izinwele.
Kodwa ngaphambi kokusebenzisa izithasiselo zensimbi, thintana nodokotela wakho ukuze ulungise umthamo. Lapho isithako sensimbi sithathwa ngaphezu komthamo waso, singalimaza umzimba ngendlela engathandeki. Ukwanda kwe-iron kungabangela ubuhlungu besisu kanye nokopha kwamathumbu. Ngakho-ke, ukusetshenziswa kwayo engazi lutho kuyingozi.
imijovo yensimbi
Udokotela angase atuse imijovo ye-ayoni ukukhulisa amazinga e-iron ngokushesha. Imijovo ye-ayoni ingadingeka kubantu abane-anemia enzima. Isifo sikaCrohn Abantu abangakwazi ukumunca i-ayoni ngendlela efanele, njengalabo abangayimunyi kahle, bangasebenzisa imijovo.
Ukudla okunomsoco
ecebile ngensimbi ukudla ukudla, ukulahlekelwa izinwele zokuntuleka kwe-ironizabalaza ne. Ukudla okunjengenyama ebomvu, inhlanzi, inkukhu nemifino eluhlaza kuwukudla okune-iron.
Nawe ukulahlekelwa izinwele zokuntuleka kwe-iron Ingabe uyaziphilisa? Yabelana nathi ukuthi wenzeni ngalesi simo, ukuthi usiphathe kanjani.
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