Apple cider ivinigainceda ukunciphisa umzimba, inciphisa i-cholesterol kwaye ilinganise iswekile yegazi. Ukusela i-apile cider iviniga kwifomu yolwelo kunzima kwabanye abantu. Aba bantu banokusebenzisa iipilisi ze-apile cider iviniga, eziye zasasazeka ngokubanzi. Izibonelelo zeepilisi ze-apile cider iviniga Kucingelwa ukuba iyafana ne-apile cider iviniga.
Yintoni ipilisi ye-apile cider iviniga?
Abo bangayithandiyo incasa enamandla okanye ivumba leviniga banokuthatha i-apile cider iviniga kwifomu yepilisi endaweni yokuyithatha kwifomu yolwelo.
Ubungakanani be-aple cider iviniga kwipilisi iyahluka nge-brand. Kodwa ngokuqhelekileyo, i-capsule enye iqulethe malunga ne-10 mg, elingana neetipuni ezimbini zolwelo (500 ml). Ezinye iibrendi zikwanazo nezinye izithako zokunyusa i-metabolism, njengepepile yecayenne.
ngoku Izibonelelo zeepilisi ze-apile cider ivinigaMakhe siyijonge.
Izibonelelo zeepilisi ze-apile cider iviniga
Izibonelelo zeepilisi ze-apile cider ivinigaSingayidwelisa ngolu hlobo lulandelayo:
Yehlisa i-cholesterol kwaye inciphisa umngcipheko wesifo senhliziyo
- Iipilisi ze-apile cider vinegar amanqanaba asezantsi egazi eliyingozi kwimpilo efana ne-triglycerides kunye ne-low-density lipoprotein (LDL) cholesterol, okanye i-cholesterol "embi".
Iyanyanga kwaye inqande usulelo lwebhaktiriya
- Ipilisi ye-apile cider iviniga ikhusela usulelo lwebhaktiriya.
Inceda ukulawula iswekile kunye nesifo seswekile
- Olunye uphando lufumene ukuba iipilisi ze-apile cider iviniga zinokunceda ukulawula iswekile yegazi.
Inceda ukunciphisa umzimba
- Apple cider iviniga inceda ukunciphisa umzimba. Okufanayo kunokuba yinyani kwiipilisi ze-apile cider iviniga.
yehlisa uxinzelelo lwegazi
- I-acetic acid equlethwe kwi-apile cider iviniga iyasebenza ekwehliseni uxinzelelo lwegazi.
Ngaba kukho ingozi kwiipilisi ze-apile cider iviniga?
Ukusebenzisa iviniga kunokukhokelela kwiziphumo ebezingalindelekanga ezibi njengokungagayeki, ukucaphuka komqala kunye ne potassium ephantsi.
Ezi ziphumo zinokwenzeka kakhulu ngenxa ye-asidi yeviniga. Ukusetyenziswa kwexesha elide kwe-apile cider iviniga kunokuphazamisa ibhalansi ye-asidi-base yomzimba.
apple cider iviniga ipilisiKuphononongo oluvavanya ukhuseleko lwepilisi, omnye owasetyhini wachaza ukuba uginya kwaye ucaphuka kangangeenyanga ezintandathu emva kokuxinga ipilisi emqaleni wakhe.
Kwakhona kuye kwaxelwa ukuba ibhinqa elineminyaka engama-250 ubudala elixube i-28 ml ye-aple cider iviniga ngamanzi imihla ngemihla iminyaka emithandathu yalala esibhedlele ngamanqanaba aphantsi e-potassium kunye ne-osteoporosis.
Ulwelo iapile cider iviniga yaziwa ngokukhukulisa i-enamel yezinyo.
Apple cider iviniga Ngelixa ipilisi mhlawumbi ayibangeli ukhukuliseko lwamazinyo, kuthiwa ibangela ukucaphuka komqala kwaye inokuba neziphumo ebezingalindelekanga ezifanayo njengeviniga yolwelo.
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