Kutheni Iminwe Ishwabana Emanzini? Inyangwa Njani Iminwe Eshwabeneyo?

Usenokuba uye waphawula ukuba xa izandla zethu zisoloko zisemanzini ngoxa sihlamba izitya, sihlamba okanye sihlamba impahla, iincam zeminwe ziyashwabana. Kutheni iminwe ishwabana emanzini? Ukushwabana kwangoko kwezandla neminwe emanzini kunendima ekuncedeni abantu babambe izinto ezimanzi emanzini.

Xa ulusu lweminwe kunye neenzwane ludibana namanzi ixesha elide, luba nemibimbi. Nangona kunjalo, ukuba iminwe ishwabene ngaphambi kokuba ingene emanzini, inokuba luphawu lwengxaki yonyango.

Kutheni Iminwe Ishwabana Emanzini?

Xa iminwe idlulisela umyalezo kwinkqubo yemithambo-luvo yegazi, iyancipha. Imithambo yegazi ecutheneyo inciphisa kancinane ubungakanani bencam zeminwe, ibangele ukugobeka okuxekethileyo kwesikhumba okwenza imibimbi. Lo ngoyena nobangela weminwe eshwabeneyo ehleli emanzini ixesha elide.

Iimeko zonyango ezibangela iminwe eshwabeneyo

Ezi meko zilandelayo zinokubangela iminwe eshwabeneyo:

• ukuphelelwa ngamanzi emzimbeni

Ukuphelelwa ngamanzi emzimbeni kwenzeka xa ungaseli amanzi aneleyo. Kule meko, ulusu luqala ukulahlekelwa yi-elasticity kwaye lubukeka lushwabene. Ukuphelelwa ngamanzi emzimbeni kuchaphazela ulusu, lubangela ukuba lubonakale lomile. Ezinye iimpawu zokuphelelwa ngamanzi emzimbeni ziquka umlomo owomileyo kunye nemilebe, intloko ebuhlungu, isiyezi, ukucaphuka kunye nomchamo omnyama omthubi.

• diabetes

diabetessisifo esichaphazela ukusebenza komzimba olawula amanqanaba eswekile yegazi. Amanqanaba aphezulu eswekile yegazi kulo naluphi na uhlobo lweswekile anokubangela iminwe eshwabeneyo. Iyonakalisa amadlala ombilo kwaye ukungabikho kombilo kubangela ukoma. Abantu abanesifo seswekile nabo banengxaki yosulelo lwebhaktheriya, usulelo lomngundo, njl. basemngciphekweni weemeko ezahlukeneyo zolusu, ezifana

• Onokhwekhwe

I-Eczema yimeko yolusu ebangela ukudumba kwesikhumba, ukurhawuzelelwa kunye nokubomvu. Le meko yomisa ulusu kwaye ibangela ukushwabana kolusu. dermatitis atopicLuhlobo lwexesha elide lwe-eczema olubangela ukudumba okanye ukurhawuzelelwa, ububomvu, nolusu olomileyo.

• Isifo sikaRaynaud

Sisifo esichaphazela imithambo yegazi emincinane ehambisa igazi kwezona ndawo zincinane zomzimba, kuquka iminwe neenzwane. Isifo sikaRaynaud senzeka xa sichanabeke kwingqele egqithisileyo. Iimpawu zesi sifo ziyantlitha, ziphazamise, zijika iminwe ibe mhlophe okanye iblue.

• ukuphazamiseka kwedlala lengqula

Abantu abanengxaki yedlala lengqula basenokuba neminwe eshwabeneyo kunye nerhashalala. Iingcali ezininzi hypothyroidismUcinga ukuba i-inki inokubangela ukushwabana kweminwe. Ngenxa yokuba inciphisa i-metabolism kwaye iyancipha ubushushu bomzimba. Xa ubushushu bomzimba buyehla, imithambo yegazi eseminweni iyaxinana ukuze ithintele ukulahlekelwa bubushushu. Oku kucutheka kubangela imibimbi eluswini.

• i-lymphedema

I-Lymphedema yenzeka xa kukho ukudumba ezingalweni nasemilenzeni. Ibangela ukudumba xa inkqubo ye-lymph ivaliwe ngenxa yokususwa okanye umonakalo kwii-lymph nodes ngexesha lonyango lomhlaza. Ulwelo lwe-lymph alunakukhutshelwa ngokufanelekileyo, kwaye ukugcwala kwamanzi kubangela ukudumba kweengalo nemilenze. Inokuchaphazela iminwe kwaye iminwe ingabonakala ishwabene.

Inyangwa Njani Iminwe Eshwabeneyo?

Ukuba iminwe ishwabene ngenxa yamanzi, ayiyi kulimaza umzimba nangayiphi na indlela. Nangona kunjalo, unokuthatha la manyathelo alandelayo ukuthintela oku kungenzeki:

• Nxiba iiglavu zerabha xa uhlamba izitya kwaye ungagcini izandla zakho emanzini ixesha elide.
• amanzi aneleyo. njengesuphu okanye ivatala ukutya okunamanzi dla.
• Sebenzisa iti ye-herbal njengenye indlela yamanzi.

Uya nini kwagqirha?

Ukuba iminwe yakho ishwabene ngenxa yokuchayeka emanzini, akukho nto yakuzikhathaza ngayo. Ngenxa yokuba ulusu luba yinto eqhelekileyo emva kokumisa ixesha elithile. Ukuba iminwe yakho ishwabene ngenxa yokuchayeka emanzini kwaye ibangelwa zezi meko zonyango zingentla, kufuneka udibane nogqirha ngokukhawuleza.

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