Yintoni iJusi yeBirch Tree? Iingenelo kunye neeNgozi

I-pollen ye-Birch ingaba ngumthombo we-allergies kubantu abane-allergies entwasahlobo, kodwa yonke inxalenye yalo mthi - ukusuka kwixolo ukuya emagqabini - iluncedo ngokumangalisayo kwaye inokuba luncedo kwimpilo yonke. 

birch incindi kwaziwa njenge birch juice, UBetula ivela kwimithi yohlobo lwe-genus.

Ngelixa ifumana ukuthandwa kutshanje ngenxa yeenzuzo zayo zempilo, isetyenziswe kangangeenkulungwane eMntla Yurophu naseTshayina.

Ikwasetyenziswa kwizinto zokuthambisa kunye nezinye iimveliso zokukhathalela ulusu.

Yintoni Umthi weBirch?                

Birchngumthi ovuthuluka oqheleke kakhulu okhula kuMntla weHemisphere, ukusuka eJamani ukuya eKhanada. Yaziwa ngamaxolo ayo amhlophe anjengephepha kunye namagqabi ayo asicaba, abhityileyo, amile okwemihlakulo. 

Senze isiseko samayeza esintu kangangeenkulungwane. Incindi yalomthi isebhotileni nanamhlanje njengesiselo esiqhelekileyo kuMntla Yurophu nase China. 

Yintoni Birch Juice? 

birch juiceyincindi yemithi ye birch kwaye ivunwa entwasahlobo. Ebusika, imithi ye<em>birch igcina izondlo eziphuma kwincindi yayo.

Xa ikhutshwa okokuqala, ilulwelo oluswiti kancinci, olucacileyo, olungenambala. Emva kweentsuku ezingama-2-3, iqala ukubila, ivelisa incasa eneasidi ngakumbi.

Ithengiswa ngebhotile, kodwa iswekile kunye neswiti yongezwa kwezi mveliso zifumanekayo kurhwebo.

Ziziphi iiNzuzo zoMthi weBirch?

kuquka noku kulandelayo Birchineenzuzo ezininzi:

- Birch, usulelo lomgudu womchamoIsebenza njenge-diuretic, enokunceda ukunyanga i-acne, i-detoxfies umzimba kwaye ikhawuleze ukupheliswa kwezinto ezingafunekiyo.

– Izithako ezisebenzayo kule mifuno nazo lungileInceda ukunyibilikisa ukwakheka kwekristale ye-uric acid ebangela ezinye iindidi zamatye, njengenyongo kunye namatye ezintso.

I-Bark extract isetyenziselwa ukunyanga i-actinic keratosis kwaye ifakwe kwi-topical njenge-ointment.

- Ukongezelela, le ngqungquthela ye-bark iphinda isetyenziswe kunyango lwamanxeba kunye ne-rashes kunye nokukhawuleza inkqubo yokuphulukisa kwesikhumba esonakele. 

Ichasene nokudumba kwaye isetyenziselwa ukuphelisa iintlungu zesihlunu, ukudumba, iintlungu zamathambo kunye nokudumba okuvela kwi-rheumatism ngokusebenzisa i-topical application.

- amagqabi ebhirchIngasetyenziselwa ukuhlamba okusemgangathweni kwilahleko yeenwele.

- birch umunguIzinto ezisebenzayo kuyo zisebenza kakuhle kwiingxaki zokugaya njengoko zinceda izifo zesibindi ngokuvumela umzimba ukuba uvelise i-bile.

– Amagqabi esi sityalo ngumthombo obalaseleyo wevithamin C, exhasa amajoni omzimba.

– I-decoction yamagqabi esi sityalo ingasetyenziselwa ukukhusela ukulala kunye nokubonelela ngokuphumla, ubuthongo obungaphazanyiswa. 

Ziziphi iiNzuzo zamanzi eBirch Tree?

Iqulethe izondlo ezininzi

birch juiceIbonelela ngezondlo ezininzi, ngakumbi iivithamini kunye neeminerali. Ibhotile enye ye-300 ml iqulethe:

Iikhalori: 9

Iikhabhoni: 3 gram

Iswekile: 3 grams

Ikhalsiyam: 2% yexabiso lemihla ngemihla (DV)

I-Magnesium: i-95% ye-DV

IManganese: 130% yeDV

I-Zinc: 3% ye-DV

Uphononongo lukwatyhila izixa ezahlukeneyo ze-phosphorus, i-potassium, i-folic acid, i-vitamin C kunye nobhedu. Ukwengeza, birch juiceixabiso elincinci le-amino acids kunye nenani elikhulu lama-amino acids anceda ukulwa noxinzelelo lwe-oxidative emzimbeni. polyphenol antioxidant inikeza.

Utyebile kwimanganese

Manganese, Yiminerali ebalulekileyo ekuphuhliseni amathambo.

Enyanisweni, uphando lubonise ukuba xa zidibaniswa ne-calcium, i-zinc kunye nobhedu - zonke ezifumaneka kwijusi ye-birch - i-manganese inokunceda ukunciphisa ukulahleka kwamathambo omgogodla kubasetyhini abadala.

Ukongeza, i-manganese inceda ukwenza i-antioxidant ebizwa ngokuba yi-superoxide dismutase (SOD), ekhusela iiseli kumonakalo we-oxidative kwaye inokunciphisa umngcipheko wezifo ezininzi ezingapheliyo.

Ineempawu ze-antioxidant

ijusi yebhirch, Iphezulu kwi-polyphenol antioxidants, ekhusela iiseli emonakalisweni kwiimolekyuli ezingazinzanga ezibizwa ngokuba yi-radicals yamahhala.

Uphando lubonisa ukuba i-polyphenols inokukhusela kwiimeko ezahlukeneyo, kuquka isifo senhliziyo, uhlobo lwe-2 yeswekile, i-osteoporosis, i-Alzheimer's, i-Parkinson, kunye nezinye iintlobo zomhlaza.

birch juice, ngokufanayo isebenza njenge-antioxidant enamandla Ivithamin C Ine.

Iluncedo kwimpilo yolusu

birch juiceIsetyenziselwa ukuthambisa kunye nezinye iimveliso zokuthambisa ngenxa yeempawu zayo zokuthambisa kunye ne-antioxidant.

Uphononongo lwetyhubhu yovavanyo luthi ukusebenzisa incindi yebirch endaweni yamanzi kwimveliso yokhathalelo lwesikhumba kwandisa kakhulu ukuveliswa kweeseli zolusu ezibizwa ngokuba ziikeratinocytes.

Ezi zibonelelo zamanzi e-birchOku kungenxa yesiqulatho sevithamin C, ekhuthaza ukuveliswa kwecollagen, iprotheni enceda ukugcina ulusu lomelele, luthambile kwaye lunamanzi.

Ukongezelela, ivithamin C ikhusela ulusu kwimitha ye-UV eyingozi enokubangela imibimbi kunye nezinye iimpawu zokwaluphala. 

Yomeleza iinwele

collagen kwimveliso kunye ukufunxwa kwentsimbikuba inceda ntoni birch juiceI-Vitamin C kuyo yomeleza iinwele.

Uphononongo lubonisa ukuba zombini i-collagen kunye nentsimbi zixhasa ukukhula kweenwele kunye nokwakheka. Ukongezelela, i-vitamin C ikhusela kwi-radicals yamahhala engonakalisa iiseli zeenwele kwaye inqanda ukukhula kweenwele.

Ithambisa umzimba

birch juiceIsezantsi kwiikhalori kunye neswekile kuneziselo ezifanayo njengemaple okanye amanzi ekhokhonathi.

Nangona ithengiswa njengomthombo olungileyo we-electrolyte ngenxa yomxholo wayo we-magnesium kunye ne-potassium, akukho uphando okwangoku oluxhasa ukusetyenziswa kwayo ukuhlangabezana nomxholo we-electrolyte emva kokuzivocavoca.

Nangona kunjalo, incasa yayo ekhethekileyo kunye nomxholo weeminerali, birch juiceIyenza ibe yenye indlela emnandi kunamanzi.

Ziziphi iiNzuzo zeBirch Oli?

Birchixolo, amagqabi kunye nencindi ye ioli yebhirch Ikwasetyenziselwa izibonelelo ezahlukeneyo;

Ikhusela usulelo lwebhaktheriya kunye nomngundo

Ezi, ioli yebhirchzizinto zayo ezimbini ezibalulekileyo. Ikhusela ulusu kuzo zombini iintsholongwane kunye nosulelo lomngundo.

Inceda ekulawuleni isifo seswekile

Ngokophononongo olupapashwe kwiJenali yeeMveliso zeNdalo, birch ixolo inokuba lukhetho olusebenzayo lokuphiliswa kwesilonda phantsi kweemeko zesifo seswekile. Oku kufuna ukuqinisekiswa zizifundo zonyango.

kunciphisa intlungu

ioli yebhirchInceda ukunciphisa intlungu ehambelana nentloko kunye namazinyo, kunye neentlungu kumalungu kunye nezihlunu. Kwakhona i-antispasmodic kwaye ikhulula ama-cramps emzimbeni.

Ukuphelisa iimpawu ze-arthritis

Ngenxa yokuba ivuselela inkqubo yokujikeleza kwegazi kwaye iphucula ukuhamba kwegazi ioli yebhirchIluncedo kakhulu ekunikeni isiqabu kwizifo ezinxulumene nokujikeleza kwegazi ezifana ne-edema (ukudumba), i-rheumatism kunye nesifo samathambo. 

ioli yebhirchIimpawu zayo zokukhupha i-toxins zisusa i-toxins emzimbeni, eyona nto ingunobangela wezi zifo ezijikelezayo. 

Isebenza njenge-skin toner

ukutyhubela iminyaka ioli yebhirch Isetyenziswa njenge toner yesikhumba. Ukusetyenziswa kwangaphandle rhoqo (kwidosi ephantsi) kunciphisa ngokufanelekileyo imibimbi kunye nolusu oluhexayo kunye nezihlunu. 

Ipropathi yayo ye-astringent yomeleza iintsini, iinwele kwaye iqinisa imisipha. Ngaloo ndlela, ikwenza ubukeke umncinci.

Ikhupha ityhefu emzimbeni

ioli yebhirchInceda ekususeni ityhefu efana ne-uric acid egazini ngokunyuka kokuchama kunye nokubila (iyakukhupha isisu kwaye iyavuselela kwindalo). Ngamanye amazwi, icoca igazi.

Unyanga izifo zolusu

birch ioli ebalulekileyoIsebenza kakuhle ekunyangeni i-eczema, i-ringworm, ezinye izifo zesikhumba kunye nosulelo ikakhulu ngenxa yobukho be-salicylic acid kunye ne-methyl salicylate ekhoyo kuyo. ioli yebhirchngumthombo wendalo wale khompawundi eziluncedo.

Ikhuthaza ukuchama

birch ioli ebalulekileyo ikhuthaza ukuchama. I-Betulenol kunye ne-butylene zizinto ezimbini ezijongene nale propati. Ukuchama kunceda umzimba ngeendlela ezininzi.

Inceda ekunciphiseni umzimba, ukususa ityhefu emzimbeni, ukukhuthaza ukwetyisa, ukunyanga izifo kwi-urinary system, ukucoca izintso kunye nokunciphisa uxinzelelo lwegazi. 

Ziziphi iingozi zamanzi eBirch Tree?

birch juice Ngokuqhelekileyo ikhuselekile xa isetyenziswe ngokumodareyitha. Kodwa ngenxa yophando olulinganiselweyo, iziphumo zayo ezinokuthi zibekho aziqondwa ngokupheleleyo.

Nabani na owalayo kwi-birch pollen birch juice Lumka xa usela.

Ukongezelela, umntu akufanele aphuze kakhulu, njengoko kukho umngcipheko we-manganese toxicity. Oku kunokuba yingozi, ngakumbi kubantu abangasebenzi kakuhle kwesibindi.

Ngenxa yoko;

birch juiceIthathwe kwi-birch sap kwaye ibonelela ngeeminerali ezininzi kunye ne-antioxidants.

Ityebile ngakumbi kwi-manganese kunye ne-magnesium, kwaye iphantsi kweekhalori kunye neswekile. Iluncedo kwimpilo yolusu kunye neenwele.