Yintoni Ebangela Ukurhawuzelelwa kwamehlo, Ihamba Njani? Amayeza endalo eKhaya

Amehlo ethu aziifestile zethu zehlabathi. Ngoko ke, xa kukho nawuphi na umonakalo okanye ukucaphuka, ubomi bethu bemihla ngemihla buchaphazeleka kakubi.

Yintoni ebangela ukurhawuzelelwa kwamehlo?

Ngonyango pruritus yamehlo kubizwe amehlo arhawuzelelwaInokubangelwa yi-allergies, izifo kunye nasiphi na isifo.

Unobangela wokurhawuzelelwa kwamehlo Zingashwankathelwa ngolu hlobo lulandelayo:

• Isifo seso esomileyo: Kwenzeka ngenxa yokungabikho kokufuma kunye nokuthambisa emehlweni.

• Ukungasebenzi kakuhle kwedlala le-Meibomian: Amadlala e-Meibomian abekwe kwi-eyelidi ephezulu nangaphantsi kunye ne-oyile eyimfihlo. Ukuvaleka kwala madlala kubangela ukungabikho ngokwaneleyo kwemveliso yeoli kwiinyembezi. Iinyembezi ziphuma ngumphunga ngokukhawuleza, okubangela iso elomileyo kunye nokucaphuka.

• I-blepharitis: I-blepharitis yimeko ebangela ukuvuvukala kweenkophe. Esi sifo sibangelwa yintsholongwane ye-staphylococcal okanye iinankwethu zenkophe.

• I-conjunctivitis enkulu ye-papillary: Le meko yi-aleji ebangelwa yi-contact lens, ebangela ukurhawuzelelwa.

• Qhagamshelana ne-dermatitis: Yimeko yesikhumba evuthayo ebangelwa yimeko yendalo.

• I-conjunctivitis eyosulelayo: I-conjunctivitis esosulelayo yenzeka xa amehlo esulelwe yintsholongwane kunye nentsholongwane.

ukurhawuzelelwa kwamehlo Izinto ezinokonyusa umngcipheko wokukhula ziquka:

• Uthuli, umungu kunye neenwele zezilwanyana
• Ukuchitha ixesha elide kwikhompyuter
• ukukhula ngeminyaka
• Ukuyeka ukuya exesheni
• Iimeko zokusingqongileyo ezifana nomoya owomileyo, umoya womoya kunye nokutshaya
• Onokhwekhwe, Psoriasis ve irosettea izifo ezifana

Zeziphi iimpawu zokurhawuzelelwa kwamehlo?

• amehlo arhawuzelelwa
• Amehlo omile okanye ukunkcenkceshela ngokugqithisileyo
• ukudumba kwamehlo
• Ububomvu
• ubuntununtunu obukhanyayo
• ukutshisa emehlweni

Yintoni elungele ukurhawuzelelwa kwamehlo ekhaya?

ukurhawuzelelwa kwamehlo, yenza kube nzima ukwenza imisebenzi yemihla ngemihla. Kufuneka iphathwe ngokukhawuleza. Isicelo amayeza endalo amehlo ukurhawuzelelwa...

Netyhukhamba

Netyhukhamba Iqulethe i-antioxidants. Ithoba ukucaphuka kwesikhumba kwaye inciphisa ukudumba. Umphumo wokupholisa wekhukhamba amehlo arhawuzelelwa iyanciphisa.

• Ukupholisa ikhukhamba kwaye uyinqumle kwiinqununu ezijikelezayo.
• Beka izilayi phezu kwamehlo.
• Linda de ifudumale.
• Yenza oku kube kanye ngemini.

compress ebandayo

• Beka ipakethe yomkhenkce phezu kwamehlo.
• Susa emva kwemizuzu eyi-1 okanye emi-2.
• Phinda inkqubo ubuncinane amaxesha ama-3.
• Unokwenza oku amaxesha amaninzi ngemini. 

Isingxobo Seti

Iti eluhlaza ukusetyenziswa kwe-topical yeengxowa, amehlo arhawuzelelwaiyaphumla.

• Emva kokuphuza itiye, shiya iingxowa zeeti eziluhlaza efrijini imizuzu engama-30.
• Beka iibhegi zeti ezibandayo kwiinkophe zakho ezivaliweyo.
• Susa emva kwemizuzu eyi-15.
• Faka oku xa amehlo akho eqala ukurhawuzelelwa.

Ubisi olubandayo

Ukusetyenziswa okuphezulu kobisi olubandayo, amehlo arhawuzelelwa kwaye kuphelisa ukudumba.

• Gxilisa i-cotton pad kubisi olubandayo.
• Gquma iliso elirhawuzelayo kwaye ubeke iphedi emanzi kulo.
• Yisuse emva kwemizuzu eyi-10.
• Yenza oku kube kanye ngemini. 

igqwirha

igqwirhaiipropathi zayo ezichasayo, amehlo arhawuzelelwa kwaye kuphelisa ukuvutha.

• Dipha umqhaphu kwinkungu yegqwirha.
• Beka phezu kweenkophe ezivaliweyo.
• Yithathe emva kokulinda imizuzu eyi-15.
• Yenza oku kube kanye ngemini.  

Ioyile yaseIndiya

Ioyile yaseIndiya, Inefuthe lokuthambisa emehlweni. Ngokuba, ukurhawuzelelwa kwamehlo izisombululo.

• Imanzisa ibhola yomqhaphu ngeoli yecastor ephilayo.
• Gcoba ioli engaphezulu kwaye ubeke umqhaphu kwiinkophe ezivaliweyo.
• Emva kokulinda imizuzu eyi-15, thabatha umqhaphu kwaye uhlambe ngamanzi.
• Yenza oku kube kanye ngemini. 

amazambane

amazambaneI-glycoalkaloids ekhoyo kuyo ibonisa iipropati ezichasayo. Ngoko ke, ukusetyenziswa kwetapile kwimihla ngemihla, amehlo arhawuzelelwa kwaye kunciphisa ukudumba.

• Faka efrijini iitapile ekrwada.
• Sika kwiingceba zesetyhula kwaye ubeke isilayi kwiso ngalinye.
• Susa emva kwemizuzu eyi-15.
• Yenza oku kube kanye ngemini. 

Ioli yeLavender

Ioli yeLavenderIzixhobo zayo zokuchasa ukudumba kunye nokudambisa iintlungu zithomalalisa amehlo arhawuzelelayo nadumbileyo.

• Xuba amathontsi ama-4 eoli yelavenda kunye ne-1 teaspoon yeoli yekhokhonathi.
• Faka ngobunono umxube phantsi kwamehlo kunye nokujikeleza iinkophe.
• Yihlambe emva kwemizuzu eyi-15.
• Yenza oku kube kanye ngemini. 

ioli yomthi weti

ioli yomthi wetianti-ukudumba isiphumo of amehlo arhawuzelelwaiyaphumla.

• Yongeza amathontsi amathathu ukuya kwamane yeoli yomthi weti kwitispuni yeoli yekhokhonathi.
• Xuba kakuhle kwaye usebenzise emehlweni akho.
• Lindela imizuzu eyi-20 kwaye uyihlambe.
• Yenza oku kube kanye ngemini. 

Indlela yokuthintela ukurhawuzelelwa kwamehlo?

• Khusela amehlo akho elangeni elithe ngqo kunye nezinto ezimele ukubaleka ngokunxiba iindondo zelanga.
• Musa ukunxiba iilensi zoqhagamshelwano ixesha elide.
• Sela amanzi amaninzi ukuze uqinise umzimba kwaye ngoko ke amehlo.
• Musa ukuhlikihla amehlo akho.
• Hlala uhlamba amehlo akho ngamanzi abandayo.

Wanyamekele kakuhle amehlo akho ukuze uphephe ukurhawuzelelwa nokudumba. Ukuba ukurhawuzelelwa kuyaqhubeka, yiya kugqirha wamehlo.