Umxholo wenqaku
Yarrow ( I-Achillea millefolium ) liyeza eliyeza kwaye lisetyenziswe kangangamawaka eminyaka kwiinzuzo zalo zempilo ezinokubakhona. Kukho iindidi ezili-140 ezahlukeneyo, ezineentyantyambo ezidibeneyo kunye namagqabi anevumba elimnandi.
Uphononongo lubonisa ukuba le mifuno inokuba neenzuzo ezahlukeneyo njengeti yemifuno, isicatshulwa okanye i-oyile ebalulekileyo.
Yintoni iYarrow?
Yarrow (I-Achillea millefolium), I-Asteraceae Sisityalo esihlala ixesha elide esivela kusapho. Ngenxa yokusetyenziswa kwayo ngeendlela zonyango kwisintu kunye namayeza esintu achillea Yeyona ntlobo yaziwayo yodidi.
Yarrow Esi sityalo sikhula ngokwemvelo kwimimandla epholileyo yoMntla weIkhweyitha, kuquka uMntla Melika, iYurophu neAsia. Inamagqabi afana ne-fern kunye neentyatyambo ezibomvu, ezipinki, zesalmon, ezityheli nezimhlophe.
Ngokuqhelekileyo kwindalo i-yarrow emhlophe ve eyellow yarrow ungabona.
Ikwabizwa ngokuba yi-fern-leaf yarrow Achillea filipendulinaZiintlobo ngeentlobo zaseCaucasus, eIran naseAfghanistan.
intyatyambo yeyarrowUngayitya kwaye uyisebenzise ukwenza iti.
Iintyatyambo kunye namaqabunga zizityebi kwizondlo kunye ne-phytonutrients, eziyimichiza yeekhemikhali ezenzeka ngokwemvelo kwizityalo.
Izifundo, yarrowIbonisa ukuba iqulethe i-phytochemicals ekhuthaza impilo kunye ne-anti-inflammatory flavonoids, i-carotenoids kunye ne-terpenes. Imizekelo ye-antioxidants ekhutshiweyo kwisityalo yile:
– Luteolin
-Apigenin
– uCastin
– Centaureidine
-Artemetine
– Sesquiterpenoids
– UPaulitine
-Isopaulitin
– Desacetylmatrikarine
– Psilostachyn
Izibonelelo zeYarrow Herb kunye neYarrow Tea
Ikhawulezisa ukuphiliswa kwenxeba
Ukususela kumaxesha amandulo amaGrike yarrowIsetyenziswe ukunyanga amanxeba.
Isifundo ngezilwanyana Izicatshulwa zamagqabi eYarrow ifunyenwe ukubonisa iipropathi ezichasayo kunye ne-antioxidant ezinceda ukuphilisa inxeba.
Kwakhona, uphononongo olufanayo luphawule ukuba le sicatshulwa sinokunyusa i-fibroblasts, iiseli ezinceda ukuvuselela izicubu ezidibeneyo kunye nokuphilisa amanxeba omzimba.
Inciphisa iingxaki zokugaya ukutya
Yarrow iimpawu ezihlala ixesha elide ziquka intlungu yesisu, urhudo, ukudumba ve ukuqhina Isetyenziselwa ukunyanga iingxaki zokugaya ezifana nezilonda kunye nesifo se-bowel syndrome (IBS).
Le mifuno iqulethe i-flavonoids kunye ne-alkaloids, iikhompawundi zezityalo ezaziwa ukukhulula izikhalazo zokugaya.
Kuphononongo lweempuku, isicatshulwa seyarrow I-tonic ibonise iimpawu ezichasene nezilonda, ukukhusela kumonakalo we-asidi yesisu.
Olunye uphononongo lwezilwanyana iti yeyarrowWafumanisa ukuba i-flavonoid antioxidants kwimisedare inokulwa ne-digestive spasms, ukuvuvukala, kunye nezinye iimpawu ze-IBS.
Inceda ukunciphisa iimpawu zokudakumba kunye nokuxhalaba
iti yeyarrowflavonoids kunye alkaloids phakathi ukudakumba ve ixhala iphelisa iimpawu.
Izifundo, iti yeyarrowIbonisa ukuba i-alkaloids esekwe kwisityalo, njengaleyo ikwi-, inciphisa ukukhuselwa kwe-corticosterone, ihomoni ephakanyisiweyo ngexesha loxinzelelo olungapheliyo.
Olunye uphononongo lwenziwa ngomlomo kwiimpuku. yarrow yafumanisa ukuba iioli eziyimfuneko zinciphisa ukuxhalaba kunye nokukhuthaza umsebenzi wengqondo kunye nomzimba wemihla ngemihla.
Iluncedo kwimpilo yengqondo
Yarrowi-multiple sclerosis, ebonakala ngokudumba kwengqondo kunye nentambo yomqolo ebangelwa lusulelo lwentsholongwane AlzheimerIluncedo kwezinye iziphazamiso zengqondo ezifana ne-Parkinson kunye ne-encephalomyelitis.
Uphononongo lwezilwanyana lwakutsha nje isicatshulwa seyarrowWaphawula ukuba i-encephalomyelitis iyanciphisa ubunzima be-encephalomyelitis, kunye nokuvuvukala kwengqondo, intambo yomgogodla kunye nokulimala kwengqondo.
Uphononongo lwempuku yarrow ifumanise ukuba i-antioxidant yayo ineziphumo zokuchasa ukuxhuzula, kwaye le mifuno inokuba lunyango oluthembisayo kubantu abanesifo sokuwa.
Olunye uphando lwempuku lukwabonisa ukuba le mifuno inokuthintela iimpawu ze-Alzheimer kunye nezifo ze-Parkinson ezifana nokulahlekelwa kwememori, intshukumo yomzimba.
ulwa nokudumba
Ngelixa ukuvuvukala kuyimpendulo yendalo yomzimba, ukuvuvukala okungapheliyo kunokukhokelela kwiseli, izicubu kunye nomonakalo womzimba.
Yarrow Inciphisa ukudumba kwesikhumba kunye nesibindi, nto leyo enokunceda ukunyanga izifo zolusu, iimpawu zokuguga kolusu, kunye nesifo sesibindi esinamafutha angenatywala.
Uphononongo lwetyhubhu yovavanyo isicatshulwa seyarrowBaye bafumanisa ukuba ukulinganisa akunciphisi nje ukuvuvukala, kodwa kwandisa ukufuma kwesikhumba.
Olunye uphononongo lwetyhubhu yovavanyo luye lwaphawula ukuba le sicatshulwa sinokunciphisa ukudumba kwesibindi kunye nokulwa nomkhuhlane ophezulu.
Ixhasa umsebenzi wokuzivikela komzimba
ETshayina, eYurophu, naseIndiya, le mifuno isetyenziswa njengeyeza lemveli kwiingxaki ezahlukeneyo zempilo, ngakumbi ukuthomalalisa ukudumba emathunjini nakwindlela yokuzala yabasetyhini. I-extracts ziyaziwa ukuba zinezixhobo ezichasayo.
Abaphandi, yarrowUkholelwa ukuba ukukwazi kwe-lilac ukucinezela ukudumba kuhambelana nokuba iqulethe zombini i-flavonoids kunye ne-sesquiterpene lactones.
Ke ngoko yarrow, onokhwekhwe Ihlala ibandakanyiwe kwiimveliso zezihloko kwiingxaki zesikhumba ezivuthayo ezifana
Yarrow Ikwasetyenziswa kumayeza esintu ukunyanga umkhuhlane, ingqele, nomkhuhlane.
Yarrow ioli ebalulekileyoivuselela umzimba wonke. Ngokuvuselela isibindi, isisu kunye namathumbu, ikhulisa imisebenzi ye-metabolic efana nokubola kokutya kunye nokufunxa izondlo, kwaye inceda ukukhula womelele kwaye ube sempilweni.
Ikwaqinisekisa ukukhutshwa okufanelekileyo, ilawula i-endocrine secretion yamahomoni kunye ne-enzymes, kwaye ivuselela inkqubo ye-nervous, ngaloo ndlela ikwenza uqaphele kwaye usebenze, ngelixa ekugqibeleni ukhusela kwizifo ngokuqinisa amajoni omzimba.
Ivumela igazi ukuba lihlule
Isetyenziswe ngokumodareyitha, le mifuno inokuvuselela ukuqiniswa kwegazi, iyenze ixabiseke kakhulu kukulimala okukhulu; nangona kunjalo, izixa ezigqithisileyo zale mifuno zinokusebenza njengegazi elincinci emzimbeni, ngoko kufuneka kuthathelwe ingqalelo.
Ithintela ukungahambi kakuhle kokuya exesheni
Ukusebenzisa le mifuno, ngokukodwa kwifom yeti, ukugcina umjikelezo wokuya esikhathini rhoqo kunokuncedisa ukwandisa rhoqo kunye nokugcina impilo yokuzala.
I-expectorant
Yarrow ioli ebalulekileyoNjenge-expectorant, isusa ukuxinana kwisifuba, i-bronchi kunye neempumlo, kwaye igcina i-phlegm. Ikwanceda ukunyanga imikhuhlane kwaye iluncedo kakhulu ekulawuleni ukhohlokhohlo.
Luthambisa ulusu
Yarrow ioli ebalulekileyoIqulethe imfihlelo yesikhumba esilula kunye nesincinci esinomlinganiselo olinganiselayo wokufuma. Igcina ulusu lungenako ukoma, ukuqhekeka, ukusuleleka kunye nokubonakala, izibazi ezingabonakaliyo.
Kuyinto antipyretic
Ioli yeYarrowIpropathi yayo ye-febrifuge inceda ukuthoba ubushushu bomzimba ngokukhuthaza ukubila (ukubila ngokwendalo) kunye nokulwa nosulelo olubangela umkhuhlane. Kwakhona kuphelisa ukudumba okubangelwa ngumkhuhlane.
Ioli yeYarrowKwakhona luncedo kunyango lwezifo zokujikeleza kwegazi ezifana ne-varicose veins kunye ne-hemorrhoids, kunye nezinye izifo zesikhumba, amanxeba, ukutshisa, i-acne, i-dermatitis, i-colic, ukuqhina kunye nosulelo kwinkqubo yokugaya, inkqubo yomchamo kunye nezitho zokuzala.
Ukusetyenziswa kweYarrow
YarrowInomsebenzi omninzi oncomekayo, kuqukwa ekuphekeni, njengesongezelelo semifuno, kwi-oyile yeviniga, kunye nokusetyenziswa kwezithambiso.
Yarrow Xa iziqu zityunyuziwe, i-oyile ekhutshiweyo inokongezwa kwiintlobo ezahlukeneyo zokuthambisa ukuze kuphuculwe imiphumo ye-astringent esikhumbeni.
Yarrowinokuntywila emanzini ashushu ukuveza i-antioxidants eninzi kunye nezithako ezisebenzayo.
Ziziphi iingozi zeYarrow kunye neTea yeYarrow?
iti yeyarrowNangona ikhuselekile kubantu abaninzi, abanye abantu kufuneka balumke.
Abasetyhini abakhulelweyo okanye abancancisayo, njengoko kunokubangela ukukhulelwa kwesisu kunye nokuchaphazela umjikelezo wokuya esikhathini yarrow Unga.
Akufanele idliwe ngaphambi nangeeveki ezi-2 emva kokuhlinzwa, njengoko kwandisa umngcipheko wokuphuma kwegazi.
Yarrow ioli ebalulekileyo inokuba neziphumo ze-neurotoxic kwaye inokubangela intloko ebuhlungu kunye nokucaphuka kwesikhumba ukuba uqhubeka nokusebenzisa iidosi eziphezulu ixesha elide.
YarrowInokubangela ukungezwani komzimba kubantu abangadibaniyo neragweed kunye nezinye izityalo ezinxulumeneyo.
Kwakhona, abantu abanengxaki yokopha okanye abathatha i-blood thinners banokonyusa umngcipheko wokuphuma kwegazi. iti yeyarrowakufanele ndisele.
Ukuba unembali yaso nasiphi na isifo esingapheliyo okanye ukuba usebenzisa amayeza rhoqo yarrow Thetha nogqirha wakho ngaphambi kokuba usebenzise.
Uyenza njani iti yeYarrow?
YarrowIfumaneka ngeendlela ezahlukeneyo ezifana nomgubo, i-ointment, i-tincture, isicatshulwa, kunye namagqabi omisiwe kunye neentyatyambo.
I-1-2 iitaspuni (5-10 grams) yamagqabi kunye neentyatyambo zingenziwa kwiti ngokungena emanzini abilayo imizuzu emi-5-10. Ukongeza kwimifuno eyomileyo, iingxowa zeti esele zenziwe zithengiswa nazo.
Ngenxa yoko;
YarrowIsetyenziswe ngamayeza ukususela kumaxesha amandulo, kubandakanywa neti ye-herbal.
Uphando lubonisa ukuba iikhompawundi zezityalo zinokunceda ukuphilisa amanxeba, imiba yokugaya ukutya, ukuphazamiseka kwengqondo kunye nezinye iimeko.
iti yeyarrowBuza ingcali yezempilo ukuba ikulungele na.
Amanqaku ekufanele uwafunde
