Yintoni ebangela ukudumba komqala kunye nokudumba, kuhamba njani?

ukudumba komqala Umqala obuhlungu uqhelekile. Iilymph nodes ezisentanyeni nakwezinye iindawo emzimbeni zigcina iiseli ezimhlophe zegazi, zihluze iintsholongwane kwaye ziphendule kwizifo.

Impumlo kunye nomqala yenye yezona ndawo ziphambili zokungena kwiintsholongwane ezingena emzimbeni. Ngoko ke, usulelo olungephi luhlala lusenzeka.

Umzimba uphendula ngokwenza nokuthumela iiseli ezimhlophe zegazi ukuze zibulale iintsholongwane. Xa i-lymph nodes igcwele iiseli ezimhlophe zegazi, ziyadumba.

Kukho ii-lymph nodes ezingama-600 zizonke kwenye indawo emzimbeni. Ngokuqhelekileyo zidumba kungakhathaliseki ukuba leliphi na ilungu lomzimba eligulayo okanye elonzakeleyo.

Ukudumba komqala

I-Strait ineengingqi ezintathu eziphambili:

iitoni

Ezi zizicubu ezithambileyo ze-lymphatic ezijinga ngasemva emlonyeni.

ILarynx

Ikwaziwa njenge bhokisi yelizwi, isetyenziselwa ukuthintela izinto zangaphandle ekubeni zitsalelwe kuqhoqhoqho kwaye zitsalelwe.

Gwinya

Le yindlela esuka emlonyeni nasempumlweni ukuya kumqala kunye noqhoqhoqho.

Ngokuqhelekileyo, umqala obuhlungu kunye namadlala adumbileyo (i-lymph nodes) ayilophawu lwento enzulu, idla ngokuba luphawu lokubanda. Noko ke, kusenokubakho nezinye izizathu.

Yintoni Ebangela Ukudumba Umqala?

Ingqele eqhelekileyo

Umkhuhlane oqhelekileyo lusulelo lwendlela yokuphefumla ephezulu. ukudumba komqala Ukongeza koku, oonobangela bomkhuhlane oqhelekileyo zezi:

- impumlo enemifinya

- Umlilo

- Ukuvala

- Ukhohlokhohlo

Umkhuhlane oqhelekileyo ubangelwa ziintsholongwane ngoko ke awunakunyangwa ngamayeza okubulala iintsholongwane. Umkhuhlane awuyongozi ngaphandle kokuba unengxaki enkulu, njengokuginya okanye ukuphefumla.

Ukuba unengxaki yokuphefumla ngengqele okanye ezinye iimpawu ezinzulu ezinjengomqala obuhlungu, intlungu ye-sinus okanye indlebe ebuhlungu, kufuneka udibane nogqirha.

Grip  

Njengomkhuhlane oqhelekileyo, umkhuhlane lusulelo oluxhaphakileyo lwentsholongwane yokuphefumla. Intsholongwane yomkhuhlane yahlukile kwiintsholongwane ezibangela ingqele eqhelekileyo.

Nangona kunjalo, iimpawu zabo ziphantse zifane. Ngokuqhelekileyo, umkhuhlane ukhula ngokukhawuleza kwaye iimpawu ziba nzima kakhulu. Ngamanye amaxesha amachiza athomalalisa iintsholongwane angawunyanga umkhuhlane ngokunciphisa umsebenzi wentsholongwane egazini, kodwa uhlala uzicime ngokwawo.

Ukuba uneempawu zomkhuhlane kwaye usemngciphekweni weengxaki, funa iingcebiso kugqirha ngokukhawuleza. Kunqabile, umkhuhlane unokubangela iingxaki zempilo ezimandundu nezibulalayo.

umqalaizitrephi zomqala

Lolona sulelo luxhaphakileyo lwebhaktiriya yomqala, ikwabizwa ngokuba yiStreptococcal pharyngitis. Streptococcus pyogenes ezibangelwa ziintsholongwane.

Umqala westrep kunzima ukwahlula kumkhuhlane oqhelekileyo. ukudumba komqalaUkuba kukho umqala onzima kunye nomkhuhlane, kuyimfuneko ukubonisana nodokotela ngokukhawuleza ukuxilongwa kunye nonyango.

I-Strep throat kunye nenxulumene nayo antibiotics kumqala obuhlungu ekhoyo.

Indlebe ebuhlungu

ukudumba komqala, Usulelo lomqala kunye nendlebe lwenzeka kunye. Ukosuleleka kweendlebe kuxhaphakile kwaye kufuneka kunyangwe ngugqirha.

Ugqirha uya kuxilonga ukuba usulelo lunokwenzeka ukuba luyintsholongwane okanye luyibhaktheriya kwaye lunike unyango olufanelekileyo.

Ukosuleleka kweendlebe akuqhelekanga ukuba mandundu, kodwa iimeko ezinzima zinokubangela iingxaki zexesha elide ezifana nomonakalo wobuchopho kunye nokungeva.

Imasisi

Imasisi lusulelo lwentsholongwane. Ixhaphake kakhulu ebantwaneni kunabantu abadala. Iimpawu zayo zezi:

- Umlilo

– Ukhohlokhohlo olomileyo

- Umqala obuhlungu, ukudumba komqala

–Iirhashalala ezingqale kwintsholongwane

Idla ngokuthintelwa ngogonyo. Imasisi mhlawumbi kufuneka inyangwe ngugqirha kuba inokuba neengxaki ezimandundu.

Usulelo lwamazinyo

Ubukho bosulelo ngaphakathi kwezinyo, olufana nesifo sendlebe umqala obuhlungu kunye nobunzima bokuginyainokubangela.

I-lymph nodes idumba ekuphenduleni izinyo, intlungu ivakala emlonyeni nasemqaleni. Usulelo lwamazinyo lufuna unyango olukhawulezileyo ukukhusela ingxaki enkulu, kwaye impilo yomlomo ibalulekile kubomi bemihla ngemihla.

tonsillitis

Yi-tonsillitis ebangelwa yintsholongwane okanye intsholongwane. Kukho iitoni ezininzi ezenza umsesane ngasemva komlomo nasemqaleni.

Iitoni zizicubu ze-lymphatic eziyinxalenye ye-immune system. Amacandelo ayo aphendula ngokukhawuleza kwiintsholongwane ezingena empumlweni okanye emlonyeni.

Ukuba iitoni zidumbile kwaye zibuhlungu, kunzima ukuphefumla, funa unyango olukhawulezileyo. I-Viral tonsillitis inokunyangwa ekhaya ngolwelo, ukuphumla, kunye namayeza eentlungu.

I-tonsillitis yebhaktheriya ifuna i-antibiotics.

i-mononucleosis

I-mononucleosis esosulelayo sisifo esiqhelekileyo. Ayosuleli kancinci kunomkhuhlane oqhelekileyo. Ixhaphake kakhulu kulutsha nakubantu abadala. Iimpawu ziquka:

- Ukudinwa

- Umqala obuhlungu

- umqala obuhkungu

– iitoni ezidumbileyo

- Intloko ebuhlungu

– ichitheka

– udakada oludumbileyo

Bona ugqirha ukuba iimpawu aziphucuki ngokwazo. Iingxaki ezinokuthi zibenzima ziquka udakada okanye iingxaki zesibindi. Iingxaki ezingaqhelekanga ziquka iingxaki zegazi, intliziyo, kunye nenkqubo ye-nervous.

Umonzakalo

Ngamaxesha athile ukudumba komqala kunye neentlungu isenokungabi ngenxa yokugula, kodwa isenokuba ngenxa yokwenzakala. Amadlala asenokudumba njengoko umzimba uzilungisa. ngenxa yokwenzakala umqala obuhlungu kubangela imi ngolu hlobo lulandelayo:

-Ukusetyenziswa kakubi kwelizwi lakho

- Tshisa ngokutya

- Isitshisa kunye nesifo se-reflux ye-gastroesophageal (GERD)

– Nayiphi na ingozi eyonakalisa ngokwasemzimbeni indawo yomqala

i-lymphoma okanye i-HIV

Kunqabile, ukudumba komqala kwaye intlungu luphawu lwento enzulu kakhulu. Ngokomzekelo, kunokubakho iimpawu zomhlaza, ezifana ne-lymphoma, okanye i-tumor eqinile yomhlaza ethe yasasazeka kwi-lymphatic system.

Okanye isenokuba luphawu lwentsholongwane kaGawulayo (human immunodeficiency virus). Kwiimeko ezinjalo, iimpawu zakho zinokuhambelana nezinye zezi zizathu zingasentla, kodwa ezinye iimpawu ezinqabileyo zinokuthi zenzeke, ezifana nokubila ebusuku, ukwehla kobunzima obungachazwanga, kunye nolunye usulelo.

Abantu abanentsholongwane kagawulayo baye baphinda babuyela umva ngenxa yobuthathaka bamajoni omzimba. ukudumba komqala kwaye beva iintlungu. I-Lymphoma ngumhlaza ohlasela ngokuthe ngqo inkqubo ye-lymphatic. Nokuba yeyiphi na indlela, kufuneka ifunyaniswe kwaye inyangwe ngugqirha.

Unyango lokudumba komqala

Iyeza leHerbal lokuDumba komqala

Ukudumba komqala kunye neentlungu zihlala zinyangwa ekhaya. Phumla ngokwaneleyo ukunika amajoni akho omzimba ithuba lokulwa nosulelo. ukudumba komqala kunye nokuphelisa intlungu:

– Gcoba ngomxube wamanzi ashushu kunye ne 1/2 ukuya kwi 1 icephe letyuwa.

– Sela ulwelo olushushu oluthambisayo emqaleni wakho, njengeti eshushu enobusi okanye amanzi ashushu anelamuni. Iiti ze-herbal ziphilisa ngakumbi kumqala obuhlungu.

– Pholisa umqala ngokuwutya ngonyango olubandayo olufana ne-ayisikrimu.

– Thatha ilozenji.

-Layita i-humidifier epholileyo ukunyakamisa okusingqongileyo.

-Phumla ilizwi lakho de umqala wakho uzive ngcono.

 Umqala Ukudumba 

Kumaxesha afana nokutshintsha kwamaxesha onyaka ukudumba komqalayintoni enokubangela ukudumba komqala angala usulelo lomqala Ixhaphakile kwaye lusulelo oluxhaphake kakhulu olwenzeka kubantu bayo yonke iminyaka. 

Nangona iyimeko echaphazela kakhulu abantwana, ibonakala nakubantu abadala. Iintlungu kunye nobunzima bokuginya ngenxa yokusuleleka komqala kwenza kube nzima nokutya.

Ukuvuvukala emqaleni Ukuba ishiywe ingaphathwa, inokukhokelela kwiingxaki ze-pharyngitis engapheliyo.

Ukudumba komqala Unyango lweNdalo

bananas

bananas Ekubeni ingesiso isiqhamo esineasidi, iyathomalalisa umqala. Kwakhona, ekubeni ithambile, kulula ukugwinya kwaye ayibangeli intlungu kunye nobuhlungu, ngakumbi kumqala owonakele.

 Ukongezelela, iibhanana zizityebi kwiivithamini kunye neemaminerali ezifana ne-vitamin B6, i-magnesium kunye ne-vitamin C, ngoko ke zibonisa iimpawu zokuphilisa ngexesha lokusuleleka komqala. 

iminqathe ebilisiwe

iminqatheLiyeza elihle kubantu abagulayo ngenxa yezakhamzimba ezifana nevithamin A, vitamin C, vitamin K, fibre kunye nemagnesium. 

ukudumba komqala Bilisa i-karoti ngexesha lokupheka kuba loo ndlela inesiphumo esihle kakhulu. Iminqathe ekrwada kunzima ukudlula kumqala obuhlungu.

I-ginger okanye iti yobusi

Ijinja Ukusela ubusi okanye iti yobusi liyeza elihle lokuthomalalisa umqala obuhlungu obangelwa sisifo somqala. Ikomityi yejinja eshushu okanye itiye yobusi inceda ukukhulula intlungu emqaleni. 

Sela iti ngamaqhekeza amancinci kwaye uphefumle umphunga ophuma kwiglasi. Oku kunciphisa ubukhulu be-phlegm kwaye kukhulula indawo yesifuba.

Ubusi bukwanceda ukwenza umaleko okhuselayo ogquma umqala kwaye uthintele ukuxinana, oyena nobangela uphambili wokhohlokhohlo.

I-oats edibeneyo

I-oats edibeneyoItyebile kwifiber enyibilikayo, enokunceda ukunciphisa i-cholesterol eyingozi. Amanqanaba aphezulu eprotheyini kwi-oatmeal anceda ukudala ukuziva ugcwele ixesha elide. 

Ukongeza ibhanana okanye ubusi kwisitya se-oatmeal efudumeleyo kuya kunika umzimba izondlo ezibalulekileyo zokuthomalalisa umqala obuhlungu.

Ukutya okutyebileyo kwivithamin C

Ukutya okunamanqanaba aphezulu e-vitamin C kunceda kakhulu kwizifo zomqala kubantwana nakubantu abadala. 

Ivithamin CInceda isibindi ukuba sisuse i-toxins eyingozi, ngaloo ndlela isusa izinto ezinobungozi ezibangela ukuvutha komqala. 

I-Vitamin C inesiphumo esinamandla sokupholisa, ngoko ikhulula ukucaphuka emqaleni. 

I-Vitamin C ikwandisa ukuxhathisa jikelele komzimba, ngoko kuya kunceda ukuphilisa ngokukhawuleza usulelo. 

Iziqhamo ezininzi zinevithamin C. I-Orenji, i-lemon, i-grapefruit, i-apile, imango, i-pineapple zityebile kakhulu kwi-vitamin C. Kwimeko yomqala okanye ukuvuvukala, kufuneka udle ezi ziqhamo rhoqo njengonyango lwendalo.

Ukutya okutyebileyo kweZinc

I-Zinc yinto esebenzayo kakhulu yokulandelela. Yinto engumkhondo enokunceda ukwandisa ukomelela kunye nempilo jikelele kwiimeko zosulelo lwentsholongwane. 

Ngoko ke, kwintsholongwane yomqala, ukuphucula ngokukhawuleza iimpawu zesifo ukutya okuphezulu kwi-zinc kufuneka adle. 

Ukutya okutyebileyo ngeZinc kubandakanya ishellfish, iimbotyi, amandongomane, ubisi, amaqanda, iicereals, kunye netshokholethi emnyama.

Apple Cider Iviniga

Apple cider ivinigaLiyeza lendalo labo bafumana umqala obuhlungu ngenxa yokuvuvukala komqala. 

I-apile cider iviniga imuncu kwaye i-asidi, ngoko inceda ukubulala ibhaktheriya kwaye inqanda ukukhula kweebhaktheriya ezibangela izifo, kuquka umqala obuhlungu. 

Apple cider iviniga inceda ukomeleza amajoni omzimba, ngoko ke iluncedo nokuthintela usulelo ezininzi. Abantu abanezifo ezingapheliyo zomqala kufuneka basebenzise le nto yendalo.

Ungasebenzisa i-apile cider iviniga kwisidlo sakho semihla ngemihla okanye iisaladi. Okanye zama le recipe:

Xuba iipunipopu ezi-2 ze-aple cider iviniga kunye ne-1 teaspoon yobusi. Ukwahlula ukusetyenziswa kwemihla ngemihla kwiidosi ezi-2; Yidla isidlo sakusasa kunye nesidlo sakusihlwa.

Kufuneka uye nini kwagqirha?

ebangelwa lusulelo lwentsholongwane ukudumba komqala kwaye iintlungu zidla ngokuba ngcono ngokwazo kwiintsuku ezimbini ukuya kwezisixhenxe. Sekunjalo, abanye oonobangela basafuna ukunyangwa.

Kufuneka udibane nogqirha ukuba ufumana naziphi na iimpawu ezinokuthi zibe mbi kakhulu:

– umqala obuhlungu kakhulu

– Ubunzima bokuginya

- Ubunzima bokuphefumla okanye intlungu xa uphefumla

- Ubunzima bokuvula umlomo

- 38 degrees Celsius fever

- Indlebe ebuhlungu

– Igazi kumathe okanye isikhohlela

- Umqala obuhlungu othatha ixesha elide kuneveki