Tee ea Cinnamon ea Bay Leaf Ho noa ho fana ka melemo e mengata 'meleng.
Kaofela re rata ho noa tee hoseng. Ke tloaelo ea ba bangata ho qala letsatsi ka kopi ea tee. Ba sa rateng ho noa tee e ntšo ba fetohela ho li-herbal tea e le mokhoa o mong. Ho na le li-tea tse ngata tsa litlama tse molemo haholo bakeng sa bophelo bo botle. tee e tala, lemone, tee ea ginger, joalo ka tee ea koena… Har'a li-tea tsena tsa litlama, e ikhetha ka melemo ea eona. tee ea sinamone lekhasi la bay li fumaneha hape. Tee ena e na le tatso ea eona e ikhethang le melemo e sa fumaneheng ho tee efe kapa efe.
bay leaf le sinamoneE na le li-antioxidant hammoho le anti-bacterial, anti-viral, anti-fungal le anti-inflammatory properties. E boetse e na le livithamine A le C. Ntle le moo, ke mohloli o motle oa potasiamo, calcium, tšepe, magnesium le phosphorus. Tee ea Cinnamon ea Bay Leaf Ho noa ho sireletsa khahlanong le mafu a mangata.
Melemo ea tee ea Bay leaf cinnamon
E matlafatsa tshilo ya dijo
Ho noa tee ena hoseng ho thusa ho fokotsa ho ruruha ka maleng hammoho le ho tšehetsa libaktheria tse ntle tsa mala. E thusa ho etsa hore tšilo ea lijo e phele hantle. E sebetsa joalo ka matla a tlhaho a metabolism. Ka tsela ena, e thibela mathata a amanang le mala.
taolo ea tsoekere maling
Batho ba nang le lefu la tsoekere kamehla tee ea sinamone lekhasi la bay E thusa ho laola tsoekere ea mali hammoho le ho eketsa kutloisiso ea insulin. Cinnamon ke senoko se sebetsang haholo ho boloka tsoekere e laoloa.
Tee ena e sireletsa mathateng a kang sefuba, mafu a linako tsa selemo le kokoana-hloko. E thusa haholo ho matlafatsa sesole sa 'mele. Tšebeliso ea eona ea kamehla e thusa ho phekola le ho thibela mathata a kokoana-hloko.
E hloekisa 'mele oa chefo
Haeba u batla seno sa tlhaho sa detox tee ea sinamone lekhasi la bay khetho e kholo. Lintho tsa eona tsa antioxidant, antibacterial le antifungal li thusa ho loantša libaktheria tse kotsi le chefo. E boetse e loantša li-radicals tsa mahala tse bakang mathata a mangata a tebileng.
Molemo bakeng sa bophelo bo botle ba pelo
Haeba u batla ho boloka pelo ea hau e phetse hantle, u ka noa tee ena letsatsi le leng le le leng. E thusa ho boloka boemo bo tloaelehileng ba khatello ea mali 'meleng hammoho le taolo ea k'holeseterole. Ka hona, kotsi ea ho tšoaroa ke lefu la pelo e fokotsehile haholo.
Ho sesa ka lekhasi la bay le tee ea sinamone
Ho noa tee ena ho fokotsa ho bokellana ha mafura le ho thusa ho chesa lik'hilojule. Ka hona, e ka sebelisoa ho theola boima ba 'mele.
Mokhoa oa ho etsa tee ea sinamone lekhasi la bay?
Ho etsa tee;
200 ml ea metsi
4-5 makhasi a bay
1-2 lithupa tsa sinamone
hlokahala. Kenya metsoako ka teapot mme u phehe ho fihlela 'mala oa metsi o fetoha. U ka boela ua eketsa ginger haeba u lakatsa.
Ha tee e phehile hantle, e tšele ka khalase ebe u eketsa mahe a linotši 'me u e je. U ka boela ua eketsa lero la lemone haeba u lakatsa.
