Chii chinonzi cybophobia? Nzira Yokukunda Sei Kutya Kudya?

Unoda kudya here? Ndinofunga kuti vanhu vashoma vangapindura kuti kwete kumubvunzo uyu. Pakati peavo vachapindura kuti kwete kutya kudya vachavapo ivavo.

Kutya kudya? Ndinoziva kuti zvinoshamisa, asi kune phobia yakadaro. cybophobia anonziwo kutya kudya Kunotsanangurwa sekutya kwomunhu zvokudya nokuda kwechimwe chikonzero.

Ndinoziva kuti uri kufunga nezve anorexia, asi anorexia ne cybophobia mamiriro akasiyana zvachose. anorexia chirwere chekudya. cybophobia idambudziko rekufunganya. 

Vaya vane anorexia vanofunga kuti vakafuta uye vanoramba kudya. cybophobiaMune vamwe, munhu wacho anotya kuti haakwanisi kumedza chikafu nekuda kwekushungurudzika kwakapfuura. Haadi kudya chikafu chisingazivikanwe naani. Kunetseka kuti chikafu chaparara kana kufunga kuti chapfuura zuva rekupedza.

Chii chinokonzera kutya kudya?

• chaizvoizvo phobia yekudyaninji neden hazvizivikanwe zvechokwadi. Kubva pane zvimwe zvidzidzo zveanecdotal, zvinofungidzirwa kuti zvinogona kukura semugumisiro wekushungurudzika mupfungwa.
• Somuenzaniso, kana mumwe munhu akamanikidzwa kudya zvokudya zvaasingadi, izvi zvinogona kukonzera kutya kwavo zvokudya. Kana kuti kushungurudzika kunowanikwa semugumisiro wezvokudya zvakanamatira muhuro munguva yakapfuura zvinogonawo kubudirira.
• Kumwe kusawirirana kwechikafu kunogonawo kusanganisira kutya kwezvakavanzwa allergen mukudya kana chiitiko chinoshungurudza nekuda kwekusagadzikana kwechikafu. chikonzero chekutya kudya zvinogona kuitika.
• mamiriro ezvinhu aripo, akadai se-post-traumatic stress disorder kana obsessive-compulsive disorder kufunganya kusagadzikana kunogonawo kuumba hwaro hwekutya uku.
• anorexia kana bulimia Inogonawo kukonzerwa nekusadya zvakanaka.

Ko vanotya kudya vanotya chii?

kutya kudya Hukama hweavo vanechikafu hwakamira seizvi:

• Vanotya chero rudzi rwupi norwupi rwezvokudya nezvokunwa.
• Vanotya zvikafu zvinoparara zvakaita semayonesi, michero nemukaka nekuti vanofunga kuti zvakatoora.
• Vanotya chikafu chisina kuibva nekuda kwekukuvadza kwavanoita pamuviri.
• Vanotya chikafu chakanyanya kubikwa.
• Vanotya zvokudya zvakagadzirirwa kana zvokudya zvisina kugadzirirwa pamberi pemeso avo.
• Vanotya chikafu chakasara kubva kune vamwe.
• Vanotya chikafu chine tsvina, chewy, spongy texture.
• Ane fungidziro isiri yenguva dzose yekuverenga mavara echikafu.
• Vanotya zvikafu zvemhuka zvese.

Ndezvipi zviratidzo zvekutya kudya?

Kutya phobia yezvokudya Vanhu vane zviratidzo zvinotevera:

• Panic attack
• Kufema kwekufema
• Kudikitira
• Dzungu
• Kuneta
• tachycardia kana kukurumidza kurova kwemoyo
• Nausea
• kupisa kupenya
• Zunza

Ndeapi matambudziko ekutya kudya?

• Avo vane cybophobiaNemhaka yokuti havagoni kudya zvokudya zvine mwero, havagoni kuwana zvokudya zvavanoda. Nokudaro, vari pangozi yekushaya zvokudya zvinovaka muviri. 
• cybophobia, Zvinokanganisawo hupenyu hwevanhu uye hukama hwevanhu. 

kutya kudya Kana zvikaramba zvakadaro kwenguva yakareba, zvinokonzeresa mhedzisiro yakadai se:

• kuonda
• kupera simba kwemapfupa
• Matambudziko nendangariro uye cognitive mabasa.
• Kuzvidya mwoyo kusingagumi uye kuora mwoyo
• Kudyidzana kwakaderera.
• Kuitika kweakawanda ehutano hwemuviri uye hwepfungwa mamiriro nekuda kwekushaya chikafu.

Kutya kudya kunoongororwa sei?

Phobias inotarwa nemaitiro akatarwa zvichienderana ne "Diagnostic uye Statistical Manual yeMental Disorders (DSM-5)" chikero. Ndichiri kuita kuongororwa, chiremba nyanzvi anobvunza murwere mibvunzo nezve chinokonzeresa, kuoma uye nguva yephobia.

Anogona zvakare kuita weti uye kuongororwa ropa kuti aone kuti mamiriro emuviri ari kukonzeresa chii.

Kurapa kutya kudya

Kurapa kwephobias kunosiyana zvichienderana nekusimba kwavo uye rudzi. Usatya kudyaKurapa kwe phobia inobatwa nenzira imwecheteyo nedzimwe phobias:

Kusadziviririka: Somugumisiro wekutsvaga kune zvokudya izvo munhu anotya zvakanyanya, zvinovimbiswa kuti anotarisana nemanzwiro ezvokudya.

Cognitive behavioral therapy: Inobatsira kunzwisisa zvinokonzeresa zvinhu zve phobia. Inotsvaga nzira dzekudzikisa manzwiro asina kunaka uye kutya.

Mishonga: Mishonga yakadai se beta-blockers uye benzodiazepines inopiwa kuvarwere panguva yekutya kwekutya, pamwe chete nemishonga inopesana nekuzvidya mwoyo uye antidepressants, inogona kurongerwa nachiremba ane unyanzvi.

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