Chii chinonzi Proteolytic Enzyme? Ndeapi maBenefits?

Enzymes inopa maitiro akawanda mumuviri wedu kuti tirarame uye kusimudzira. Iyo proteolytic enzyme inobatsira mukuparara uye kugaya kweprotein. Inowanikwa mumuviri. Inowanikwawo mune zvimwe zvekudya uye zvinovaka muviri. Zvino"Chii chinonzi proteolytic enzyme?" Ngatitsanangure zvakadzama.

Chii chinonzi proteolytic enzyme?

proteinolytic enzyme, Izvo zvinodiwa kune akawanda akakosha maitiro mumuviri wedu. Izvi zvinonzi peptidases, proteases kana proteinases. Mumuviri wemunhu, inogadzirwa nepancreas uye mudumbu.

Basa rakakosha zvikuru reproteolytic enzymes ibasa ravo mukugayiwa kwemapuroteni echikafu. Inoitawo mamwe mabasa akawanda akakosha.

Semuyenzaniso; Izvo zvinodiwa pakupatsanurwa kwesero, kugadzika kweropa, immune function, uye kudzoreredza mapuroteni. Kufanana nevanhu, zvidyarwa zvinoenderana neproteolytic enzymes muhupenyu hwavo hwose.

Aya ma enzymes ndiyo nzira yekudzivirira yezvirimwa kubva kune zvipukanana zvakaita setumbuyu.

Chii chinonzi proteolytic enzyme inowanikwa?

Iwo matatu makuru eproteolytic enzymes anowanzo gadzirwa mudumbu rekudya ndeye pepsin, trypsin, uye chymotrypsin.

Muviri wedu unozvishandisa kuputsa mapuroteni kuita amino acids. Izvi zvinobva zvatorwa zvogayiwa. Proteolytic enzymes, zvinongoitika zvoga mune zvimwe zvokudya. Inogonawo kutorwa mune fomu yekuwedzera.

Zviviri zvezvakanakisa zvekudya papaya ve chinanaiRori. Papaya ine enzyme inonzi papain. Papain inowanikwa mumashizha, midzi uye michero yemuchero wepapaya. Iyo ine simba proteolytic enzyme.

Pineapple ine simba reproteolytic enzyme inonzi bromelain. Bromelain inowanikwa mumuchero, ganda uye muto mutsva wepineapple chirimwa.

Zvimwe zvekudya zvekudya zveproteolytic enzymes ndezvi:

• kiwi
• Tsangamidzi
• Asparagus
• Sauerkraut
• Yogati
• Kefir

Ndezvipi zvinobatsira zveproteolytic enzyme?

• Inovandudza kugaya.
• Inoderedza kuzvimba.
• Inopa kukurumidza kuporesa maronda. 
• Inobatsira irritable bowel syndrome uye chirwere chinoputika.
• Inobvisa marwadzo emhasuru.
• Mamwe maproteolytic enzymes anorwisa cancer.

Proteolytic enzyme inowedzera

Proteolytic enzyme supplements inowanikwa mu capsule, gel, chewable tablet, uye hupfu. Zvimwe zvinowedzera zvine imwechete proteolytic enzyme, nepo mamwe ari musanganiswa.

Bromelain, papain, pancreatin, trypsin, uye chymotrypsin ma enzymes eproteolytic akawedzerwa kune proteolytic supplement misanganiswa. 

Pane here kukuvadza muproteolytic enzyme supplementation?

Proteolytic enzymes inowanzoonekwa seyakachengeteka. Nekudaro, zvinogona kukonzera mhedzisiro mune vamwe vanhu. 

• Zvinetso zvekugaya zvakadai semanyoka, kusvotwa uye kurutsa zvinogona kuitika, kunyanya mumadosi akanyanya.
• Allergic reactions inogonawo kuitika. Semuenzaniso, vanhu vasingawirirani nepineapple vanogona kunge vaine allergic kune bromelain.
• Maproteolytic enzymes akadai sebromelain uye papain anogona kudyidzana nemishonga inoderedza ropa. 
• Papain inogona kuwedzera kuwanda kweropa kwemamwe maantibioti.

Saka, zvakakosha kubvunza chiremba usati washandisa proteolytic enzymes.

Kwakabva: 1