Chii Chakanakira Gastritis? Natural and Herbal Treatment

gastritisChirwere chinokanganisa dumbu, zvichikonzera kuzvimba mudumbu. gastritisPane zvinhu zvakawanda zvinogona kukonzera:

• kunwa doro zvakanyanya
• Kushandisa mishonga yemarwadzo kwenguva yakareba
• Helicobacter pylori ( H.pylori utachiona
• Utachiona
• Kushungurudzika

gastritisPamwe chete nemishonga yekurapa yekuvandudza mamiriro acho, kune zvakare mimwe mishonga yechisikigo inogona kuderedza zviratidzo. Iwe unogona kushandisa nyore nyore nzira idzi dzechisikigo kumba.

Natural Mishonga Yakanakira Gastritis

Apple cider vhiniga

• Wedzera imwe punipuni yeapuro cider vhiniga uye imwe teaspoon yeuchi kune girazi remvura uye sanganisa. zvemusanganiswa uyu.
• Iwe unogona kuita izvi kamwe kana kaviri pazuva.

Apple cider vhiniga Inoderedza kuwandisa kweasidhi mudumbu. Inouraya microorganisms inokuvadza dumbu remukati. Uchi huri muchinwiwa ichi hunobatsira kunyaradza dumbu rakakuvara.

Aloe vera

• Sanganisa zvipunu zviviri zvealoe vera gel yakachena negirazi remvura wonwa. Iwe unogona kunwa girazi kana maviri zuva rega rega.

muto wealoe Inonyaradza dumbu rakatsamwa. Nekuita kwayo kunopesana nekuputika, inoderedza kuzvimba kwemukati wedumbu. Inodzivisawo mabhakitiriya anokonzera utachiona.

carbonate

• Sanganisa imwe teaspoon yekubika soda mugirazi remvura. zvemusanganiswa.

mudumbu gastritis Kunzwa kwekutsva kunogona kuitika kunosunungurwa nenzira iyi. Baking soda inoderedza asidi mudumbu.

kabichi muto

• Cheka kabichi kuita zvidimbu zvinokwana mujuicer. Svina girazi remuto mutsva wekabichi uye unwe. 
• Iwe unogona kuwedzera karoti nemashanga e celery kuti uite hutano uye hunonaka.
• Iwe unogona kunwa muto wekabichi katatu kana kana pazuva.

Kabichimudumbu mbichana uye gastritisndinoporesa, Vitamin U inosanganisira. Uyu muto wemuriwo unewo simba rekuchenesa dumbu nematumbu.

Kokonati mafuta

• Shandisa mashupuni maviri kusvika matatu ekokonati mafuta zuva nezuva mukudya.

Kokonati mafuta, gastritis Iyo ine antioxidants inoderedza iyo oxidative kusagadzikana inoshandiswa kune mudumbu mutsara nekuda kwe zviratidzo zvegastritisIine anti-inflammatory properties iyo inovandudza

Green tea

• Birai green tea nekuinyudza mumvura inopisa kwemaminitsi mashoma.
• Simbisa uye uwedzere uchi.
• zvetii.
• Iwe unogona kunwa makapu maviri egreen tea pazuva.

Green teakuva nekudzivirira padumbu remukati uye gastritis Iine akawanda antioxidants anobvisa zviratidzo. Kunwa tea iyi nguva dzose, chisingaperi gastritisinobatsira pakurapa kwe

Tsangamidzi

• Cheka chimedu cheginger kwemaminetsi mashoma uye wogeza muromo wako nemvura. Dzokorora izvi mangwanani oga oga.

Tsangamidzi, gastritisInobatsira kune varwere vane Helicobacter pylori Iine antibacterial uye anti-inflammatory properties iyo inodzvinyirira kuzvimba kunokonzerwa nayo.

Bal

• Wedzera mashupuni maviri euchi kune girazi remvura inodziya uye sanganisa.
• Inwa izvi padumbu risina chinhu. Unogona kuzviita mangwanani oga oga.

BalInonyatso uraya mabhakitiriya anokuvadza mudumbu. Iine anti-inflammatory properties uye antioxidants iyo inogona kubatsira kuporesa maitiro emudumbu.

Kefir

• Kefir Kuinwa kunonatsiridza kugaya uye kudzoreredza acid mudumbu. 
• Gastritis, Ichi chimiro chinobatsira kana chichikonzerwa nehutachiona hwehutachiona. Inwa kefir zuva nezuva.

Yakakungurutswa oats

• Bika hafu yegirazi yeoatmeal nehafu yegirazi remvura kana mukaka (maererano nezvaunoda) uye udye. 
• Iwe unogona kuwedzera michero isina asidi-isina mabhanana, mapeya nemaapuro. Iwe unogona kudya girazi reoatmeal zuva rega rega.

Yakakungurutswa oatsYakapfuma mufiber uye zvicherwa zvinogadzirisa kugaya. Inonyevenutsa dumbu remukati.

inotsvedza elm

• Sanganisa chipunu chimwe cheupfu hunotsvedza elm nemvura. Inwa izvi kaviri pazuva, kunyanya mangwanani nemasikati.

inotsvedza elmMushonga unonyevenutsa nekuti une uwandu hwakawanda hwemupfuhwira. Nekuti inonyaradza yakatsamwiswa uye yakazvimba mudumbu mbichana gastritis kurapwa inobatsira kune

Mastic chingamu

• Chero chiratidzo che gastritis Chew chingamu paunonzwa. Izvi, H.pylori kwete- gastritis inoshanda munyaya yacho. 
• Sezvo gum mastic ichibatsira kudzikamisa maasidhi emudumbu uye kudzivirira madziro emudumbu, inogona kurapa maronda emudumbu uye gastritisaimbopfuura.

muto wembatatisi

• Peel uye gerai mbatatisi mbiri kana nhatu.
•  Svina muto uye unwe hafu yegirasi yejusi yembatatisi yakasanganiswa negirazi remvura inodziya hafu yeawa isati yadya.
• Iwe unogona kunwa girazi rejusi rembatatisi kaviri pazuva.

muto wembatatisiIyo yakapfuma sosi yealkaline munyu inobata neakawanda acid mudumbu. Inoderedza kuzvimba kwemukati wedumbu.

Rosemary

• Soak teaspoon ye rosemary herb mugirazi remvura inopisa kwemaminitsi mashomanana.
• Svina pasina kuvira uye kunwa iyi herbal tea.
• Kana iwe usingakwanisi kuwana mishonga, unogona kutora rosemary mu capsule fomu.
• gastritis Makapu maviri erosemary tii pazuva anokurudzirwa

RosemaryNokuti ine antioxidant uye anti-inflammatory properties gastritis inobatsira munyaya yacho.

vitamini C

• vitamini C zvakabatana nemhinduro yemuviri wekuzvidzivirira. gastritis varwere Unogona kushandisa vhitamini C supplements. Izvi zvinobatsira muviri kurwisa utachiona zviri nani uye nekukurumidza. 
• Inodzivirirawo dumbu uye mutsara wemukati kubva pakukuvadzwa uye maronda. Chiremba anofanira kusarudza kuti yakawanda sei vitamini iyi inofanira kushandiswa.