Yogurt imapereka zotsatira zodabwitsa kwa khungu laling'ono komanso lokongola lomwe lili ndi zinc ndi lactic acid. Amadyetsa ndi kunyowetsa khungu ndi mavitamini ndi mchere.
yogurt mask, kupsa ndi dzuwa, madontho akudaAmagwiritsidwa ntchito kuthetsa mavuto monga zotupa pakhungu. Ndiwothandiza makamaka pakhungu lomwe limakhala ndi ziphuphu.
YogatiAmapha mabakiteriya oyambitsa ziphuphu ndi antibacterial ndi antimicrobial properties. M'malo mowononga ndalama pazinthu zodzikongoletsera, mukhoza kukongoletsa khungu lanu mwachibadwa.
ku maphikidwe a chigoba cha yogurt asanadutse, Ubwino wothira yogurt kumasoTiye tikambirane.
Ubwino wa Nkhope ya Yogurt
Yogurt imapereka zabwino zambiri pakhungu ndi michere yopindulitsa. Zakudya izi ndi ochezeka khungu ndi masks a nkhope ya yogurtndi mphamvu imene imachititsa kuti izi zitheke.
nthaka
Mu 100 g ya yogati muli pafupifupi 1 mg wa zinc. Mcherewu umadziwika chifukwa cha anti-inflammatory properties, kukhala wochepetsetsa, umathandizira kuchulukana kwa maselo ndi kukula kwa minofu. nthaka Zimathandiziranso kuwongolera sebum yopangidwa ndi zotupa za sebaceous, potero kumathandizira ziphuphu ndi ziphuphu.
Lactic acid yomwe ili mu yogurt imalepheretsa kupanga enzyme yotchedwa tyrosinase. Enzyme iyi ndi yomwe imayambitsa kupanga melanin. Melanin ndizomwe zimapangitsa khungu lanu kukhala lakuda. Pamene kupanga melanin kumaletsedwa, mumapeza khungu lowala kwambiri.
kusenda khungu
Yogurt ndi yabwino exfoliant khungu. Lactic acid yomwe ili mu yoghurt ndi yachilengedwe ya alpha hydroxyl acid yomwe imathandiza kuchotsa ma cell akhungu.
Tsiku lililonse masks a nkhope ya yogurt Mukamagwiritsa ntchito, mutha kuwononga mabakiteriya omwe amayambitsa ziphuphu ndi ziphuphu. Zinc yomwe ili mu yogurt imachepetsa kutupa kwa khungu komanso imathandizira kuchepetsa kuchuluka kwa mafuta opangidwa ndi sebaceous glands.
Ma probiotics mu yogurt amawononga mabakiteriya. Zigawo zosiyanasiyana za yogurt zimagwirira ntchito limodzi kuti musangalale ndi khungu lopanda banga.
mdima pansi pa maso
masks a nkhope ya yogurt, amakulolani kuchotsa mabwalo amdima pansi pa maso mpaka kalekale. Zinc yomwe ili mu yogurt imathandizira kupeputsa zipsera ndi zipsera komanso imawunikira khungu. masks a nkhope ya yogurtKugwiritsa ntchito pafupipafupi kumathandizira kuchotsa mabwalo amdima awa.
masks a nkhope ya yogurtLili ndi ma antioxidants amphamvu omwe amalepheretsa ma free radicals kuti asawononge khungu lanu. Chifukwa chake, pogwiritsa ntchito chigobachi nthawi zonse, mutha kuchedwetsa kuyambika kwa makwinya ndi mizere yabwino. Lactic acid yomwe ili mu yogurt imalepheretsa kukalamba msanga kwa khungu.
Matenda
lactic acid mu yogurt ali antifungal katundu. Chifukwa, masks a nkhope ya yogurt Ndi njira yabwino yothanirana ndi matenda oyamba ndi fungus.
kupsa ndi dzuwa
Zinc mu yogurt amachepetsa kutentha kwa dzuwa. Imathandiza kuthetsa kuyabwa ndi kuyabwa chifukwa cha kupsa ndi dzuwa.
Ngati muli ndi kutentha kwa dzuwa pankhope panu, ikani yogati yachilengedwe ngati chigoba chakumaso. Zinc imathandizira kuchepetsa kufiira ndi kutupa komanso imathandizira kulinganiza mafuta achilengedwe pakhungu lanu.
Kusakaniza Yogurt ndi Zosakaniza Zina
Mutha kugwiritsa ntchito yogurt yachilengedwe, yosalala yokha kapena kuphatikiza ndi zinthu zina zokometsera khungu. masks a nkhope ya yogurtNazi zina zomwe mungagwiritse ntchito kuti muwonjezere zotsatira za:
Mask opangidwa ndi yogurt, uchi ndi oat bran amakonzedwa motere;
Yogurt, Honey ndi Oat Bran Mask
zipangizo
1 supuni ya tiyi ya yogurt
Supuni 1 ya uchi
Supuni 1 ya oats
Kukonzekera kwa
- Ikani zosakaniza zonse mu mbale ndikusakaniza bwino. Ngati chigobacho ndi cholimba, mukhoza kuwonjezera madontho angapo a mafuta a azitona ngati moisturizer.
- Pakani malaya okhuthala kumaso ndi nsonga zoyera zala. Pumulani kwa mphindi 15. Pambuyo pa nthawiyi, yambani ndi madzi ofunda. Yanikani ndi chopukutira chofewa.
Yogurt, Honey ndi mandimu Mask
Ndi chigoba chachikulu kuti khungu lanu liwoneke laukhondo komanso labwino.
- Sambani kumaso ndi madzi okonzedwa ndi ndimu imodzi yofinyidwa m'madzi lita imodzi.
Yogurt ndi Strawberry Mask
Amene ali ndi khungu lotuwa, chigoba ichi ndi chanu.
zipangizo
1 supuni ya yogurt
2 strawberries
Kukonzekera kwa
- Sakanizani zosakaniza ndikusisita nkhope yanu kwa mphindi ziwiri.
- Sungani chigoba kumaso kwanu kwakanthawi kuti khungu litulutse ma enzyme opindulitsa. Sambani ndi madzi ofunda.
Omwe ali ndi khungu lovutitsidwa ndi ziphuphu amatha kuwonjezera uchi ku yogurt ndi chigoba cha sitiroberi. Strawberries ali ndi vitamini C wochuluka, salicylic acid ndi alpha hydroxy acids ndipo amapereka zotsatira zowala pa nkhope yanu. Honey ndi zachilengedwe zokometsera khungu ndipo zimakhala ndi antibacterial properties.
Yogurt, Strawberry ndi Honey Mask
zipangizo
2 strawberries okhwima
Supuni 1 ya uchi
1 supuni ya tiyi ya yogurt
Kukonzekera kwa
– M’mbale sakanizani sitiroberi ndi mphanda. Onjezerani uchi ndi yogurt ndikusakaniza bwino. Sambani nkhope yanu musanagwiritse ntchito chigoba.
- Pakani chigoba chochindikala pankhope yanu ndikuyenda mozungulira. Mukadikirira kwa mphindi 15, sambani nkhope yanu ndi madzi ofunda. Yanikani ndi chopukutira chofewa.
- Ngati nkhope yanu ndi youma kwambiri, mukhoza kuwonjezera madontho ochepa a kokonati mafuta kapena maolivi ku mask.
Yogurt, Avocado ndi Olive Oil Mask
Chigoba chabwino kwambiri chonyowetsa khungu losalala. Kuphatikiza avocado, mafuta a azitona ndi yogurt kudzatsitsimutsa khungu lanu ndikuchepetsa kuphulika.
peyala Imadyetsa khungu chifukwa cha vitamini E. Mafuta a azitona alinso ndi vitamini E ndipo ndi moisturizer yachilengedwe.
zipangizo
1 supuni ya tiyi ya yogurt
Supuni ya 1 ya mafuta azitona
¼ avocado
Kukonzekera kwa
- Phatikizani mapeyala ndi mphanda ndikuwonjezera zotsalazo ndikusakaniza.
- Pakani pankhope panu ndikudikirira kwa mphindi 15.
- Sambani nkhope yanu ndi madzi ofunda ndikuumitsa ndi chopukutira chofewa.
- Ngati mukuganiza kuti nkhope yanu ndi yowuma, mukhoza kuwonjezera mafuta a azitona kapena kokonati.
Yogurt ndi Apple Cider Vinegar Mask
Chigoba ichi ndi njira yabwino yothetsera ziphuphu ndi khungu lamafuta. Musanagwiritse ntchito chigoba, gwiritsani ntchito kusamba kwa nthunzi kumaso ndikutsuka nsonga zakuda.
zipangizo
Theka la chikho cha apulo cider viniga
1 supuni ya yogurt
1 madontho a mafuta a azitona
Kukonzekera kwa
- Sakanizani zosakanizazo mpaka zitafika pompopompo ndikupaka chigoba kumaso.
- Mukadikirira kwa mphindi 10, sambani ndi madzi ozizira ndikuumitsa ndi thaulo lotentha. Kenako ikani moisturizer ndi kugona bwino.
Yogurt ndi Lavender Extract Mask
Ndi chigoba cha mpumulo wa iwo omwe khungu lawo likuwonekera ku malo oopsa.
zipangizo
Maluwa a lavenda
1 supuni ya yogurt
Kukonzekera kwa
- Nyowetsani duwa la lavenda kuti litulutse thunthu lake ndikulisunga mumtsuko kutali ndi kutentha ndi kuwala.
- Pokonzekera chigoba, gwiritsani ntchito madontho atatu osakaniza ndi supuni ya yogurt.
- Mutha kuwonjezeranso masamba a timbewu ta timbewu tating'onoting'ono. Ikani chigoba pa nkhope yanu ndikudikirira kwa theka la ola.
- Pakani chigoba ichi kamodzi pa sabata.
Yogurt ndi Nkhaka Mask
Ndi chigoba chothandiza kuthetsa kukwiya kwa khungu ndi kufiira. Zimagwira ntchito yofunika kwambiri polimbana ndi kuuma kwa khungu.
zipangizo
½ nkhaka
Supuni 1 zodzaza mafuta yogurt
Kukonzekera kwa
- Dulani nkhaka pa rondo ndikuwonjezera yoghuti ndikusakaniza.
- Pakani mofanana pankhope yanu.
- Mukadikirira kwa mphindi 15, sambani nkhope yanu ndi madzi ofunda ndikutsuka bwino.
Dziwani: Kwa mabwalo pansi pa maso, dulani nkhaka mozungulira ndikuyiyika pa maso anu ndikudikirira mphindi zingapo. Ndi njira yabwino yochizira maso otopa komanso otupa.
- Pakani pankhope yanu ndikudikirira mphindi 10 mpaka 15.
- Chotsani chophimba kumaso chanu ndi nsalu yofewa komanso yonyowa.
Chigoba cha Yogurt cha Khungu Lokwiya
Ngati khungu lanu ndi lofiira komanso lotupa chifukwa cha matenda, kutentha kwa dzuwa kapena chifukwa china chilichonse, izi ndi masks a nkhope ya yogurt Zokwanira kutonthoza khungu lanu.
- Pakani chigoba kumaso ndikudikirira kwa mphindi 10 mpaka 15.
- Sambani ndi madzi ozizira.
Yogurt Mask Kuchotsa Chilema ndi Ziphuphu
Ziphuphu zimayamba chifukwa cha kuchuluka kwa sebum komwe kumapangitsa kuti mabakiteriya aziyenda bwino. Chifukwa chake, muzigwiritsa ntchito chigoba cha yogurtCholinga cha kuyenera kukhala kuchepetsa kuchuluka kwa sebum pa nkhope yanu ndipo nthawi yomweyo kuchotsa mabakiteriya. Iyi ndi ntchito ya chigoba pansipa.
zipangizo
1 supuni ya yogurt
Supuni 1 za uchi
Supuni 1 yatsopano ya mandimu
1 supuni ya tiyi ya turmeric ufa
Kukonzekera kwa
- Sakanizani zosakaniza zonse bwino. Ikani chigoba pa nkhope yanu ndikudikirira kwa mphindi 10 mpaka 15.
- Sambani ndi madzi ofunda ndikugwiritsa ntchito chopukutira chofewa poumitsa.
Chigoba cha Yogurt cha Khungu Lotopa komanso Losasunthika
Chifukwa cha zifukwa monga kuipitsidwa, khungu lanu likhoza kuwoneka losasunthika komanso lotopa. Mutha kugwiritsa ntchito chigoba cha nkhope ya yogurt kuti mubwezeretse kuwala kwa khungu lanu ndikutsitsimutsanso khungu lanu.
