Kodi Saw Palmetto ndi Chiyani Ndipo Amagwiritsidwa Ntchito Motani? Ubwino ndi Zowopsa

Wawona Palmetto (Serenoa repens), chomeram'madera otentha monga kum'mwera chakum'mawa kwa United States wamkulu Ndi mtundu wa kanjedza kakang'ono.

Chifukwa chipatso chofiirira cha chomeracho ndi mankhwala, chimagwiritsidwa ntchito pa thanzi la prostate, kulinganiza mahomoni komanso kupewa kutayika kwa tsitsi mwa amuna. Pachifukwa ichi, zakudya zowonjezera zakudya zimapangidwa kuchokera ku zipatso zake ndipo zimagwiritsidwa ntchito ndi anthu omwe amafuna chithandizo cha mavutowa.

Ubwino monga kuchepetsa kutupa ndi kupewa kusadziletsa kwa mkodzo ndizodziwikanso. 

Mankhwala a zomera ndi nkhani ya chidwi ndipo amakopa chidwi cha anthu ambiri. “Kodi saw palmetto ndi chiyani" "maubwino ndi zovulaza za saw palmetto" "momwe mungagwiritsire ntchito saw palmetto" Tiyeni tiyambe kunena zomwe muyenera kudziwa za chomera ichi.

Kodi saw Palmetto ndi chiyani?

Wawona Palmetto, Serenoa repens Ndi chipatso chofiirira chakuda cha mmera. Zimamera ngati chitsamba, zimakhala ndi minga ndi masamba obiriwira. 

Palmu iyi imamera ku West Indies ndi USA m'madera otentha a gombe lakumwera chakum'mawa, kuchokera ku South Carolina kupita ku Florida.

Wawona PalmettoMankhwala ake akhala akudziwika kwa zaka mazana ambiri ndipo amagwiritsidwa ntchito ngati mankhwala ochiritsira. 

Chipatso cha zomera chimakhala ndi mankhwala omwe amachepetsa kutupa ndi kulimbikitsa chitetezo cha mthupi. Pachifukwa ichi, zipatso za zipatsozi zimagwiritsidwa ntchito muzowonjezera zakudya.

Kodi Ubwino wa Saw Palmetto Ndi Chiyani?

Wawona Palmetto Ndi therere lachilendo kwa amuna ndi akazi. Mankhwala ena, kutupa kwa testicular, kutupa kwa mkodzo, chifuwa ndi kuchiza matenda monga kupuma movutikira.

Amagwiritsidwanso ntchito kulimbikitsa chithokomiro cha chithokomiro, kulinganiza kagayidwe kachakudya, kulimbikitsa chilakolako ndikuthandizira chimbudzi. Chitsamba chodabwitsachi ndi chodziwika bwino chifukwa cha ntchito zake pakumeretsanso tsitsi, thanzi la prostate, mphamvu zakugonana, kukulitsa mabere.

• kuteteza tsitsi kutayika

Kuthothoka tsitsi; Ndi matenda ofala kwambiri omwe amayamba chifukwa cha zifukwa zosiyanasiyana, kuphatikizapo chibadwa, matenda ena, kusintha kwa mahomoni, ndi kugwiritsa ntchito mankhwala enaake.

adawona tsitsi la palmetto Amagwiritsidwa ntchito poletsa kukhetsa chifukwa amalinganiza kuchuluka kwa mahomoni. Zimalepheretsa kutayika kwa tsitsi mwa kuchepetsa kutengeka kwa DHT muzitsulo za tsitsi.

• ntchito ya mkodzo thirakiti

Matenda a mkodzondizofala pakati pa amuna akuluakulu; Zimayambitsa mavuto monga kusadziletsa mkodzo komanso kuvuta kukodza.

Wawona PalmettoImawongolera zizindikiro zomwe zimayambitsidwa ndi benign prostatic hyperplasia, yomwe imayambitsa kukulitsa kwa prostate gland komanso kuchepa kwa mkodzo.

• thanzi la prostate

Prostate ndi kachiwalo kakang'ono kamene kamakhala pakati pa chikhodzodzo ndi mbolo mwa amuna ndipo ndi amene amachititsa kuti umuna ukhale wathanzi. 

Wawona PalmettoUbwino wake wodziwika bwino ndi kuthekera kwake kukonza thanzi la prostate.

Chitsamba ichi chimachepetsa kupanga 5-alpha reductase, puloteni yomwe imakhudza kagayidwe ka steroid m'thupi lathu, makamaka bile acid, androgen ndi estrogen.

Amuna ndi akazi onse amapanga ma enzymes amenewa m'magulu osiyanasiyana, monga khungu, ziwalo zoberekera, komanso kwa amuna, prostate.

Mwa amuna, 5-alpha reductase imasintha testosterone kukhala DHT, kapena dihydrotestosterone. DHT sikuti imangothandiza pa chitukuko cha amuna komanso imakhudza libido, kutaya tsitsi ndi ntchito ya prostate.

saw Palmetto supplementImalepheretsa kupanga kwa hormone iyi ndipo imathandizira kupewa mavuto ena monga kuchepa kwa chilakolako chogonana mwa amuna ndi mavuto a prostate.

• kuchepetsa kutupa

Wawona PalmettoLili ndi antioxidants epicatechin ndi methyl gallate, mankhwala omwe amachepetsa kutupa ndikuteteza ku matenda osatha popanda kuwononga maselo.

Kafukufuku wina adawona palmetto zakudya zowonjezeraZapeza kuti ndizothandiza pochiza matenda omwe angayambitsidwe ndi kutupa.

• Kuwongolera milingo ya testosterone

adawona kugonana kwa Palmetto Amagwiritsidwa ntchito ndi amuna omwe akufuna mwachibadwa kuwonjezera mlingo wawo wa testosterone.

Kuwongolera kwa mahomoni a testosterone kumakhudzanso kugonana, malingaliro, ndi kukumbukira. Miyezo ya testosterone imatsika ndi zaka, ndipo kuchepa kwa hormone iyi kungayambitse mikhalidwe monga matenda a mtima.

Saw palmetto zakudya zowonjezeraAmachepetsa ntchito ya 5α-R, puloteni yomwe imayambitsa kutembenuza mahomoni ena ogonana, dihydrotestosterone (DHT), kuti athandize kusunga ma testosterone m'thupi. 

• adawona kusowa mphamvu kwa Palmetto

za kusowa mphamvu adawona palmettoAmagwiritsidwa ntchito ngati mankhwala azitsamba. Kafukufuku akuwonetsa kuti mankhwala azitsamba awa amatha kupititsa patsogolo kugonana.

• Kumalimbitsa chitetezo chokwanira

Saw palmetto zakudya zowonjezera, Sichimagwiritsidwa ntchito kulimbikitsa chitetezo cha mthupi, koma chikagwiritsidwa ntchito pazinthu zina zilizonse, chimalimbitsa chitetezo cha mthupi ku zinthu zochepa monga chimfine, chifuwa ndi zilonda zapakhosi. 

kudwala mutu kwambiri amasamukira odwala adanena kuti mutu wawo udachepa atagwiritsa ntchito chowonjezera ichi.

• Imathandizira chithandizo cha acne

saw Palmetto TingafinyeLili ndi anti-inflammatory properties zomwe zingachepetse ziphuphu. Wawona PalmettoMutha kugwiritsa ntchito pochiza ziphuphu monga izi:

•  Saw palmetto zakudya zowonjezera itengeni (mutatha kufunsa dokotala).
•  Ngati mwapeza anaona palmetto zipatso kudya.
•  mafuta ofunikira a palmettoGwiritsani ntchito ngati mankhwala opangira mawanga. Kumbukirani kuti muchepetse ndi mafuta onyamula.
•  saw Palmetto Tingafinye Gwiritsani ntchito mafuta odzola, mafuta odzola ndi gel osakaniza

Kodi palmetto imagwiritsidwa ntchito bwanji?

Wawona PalmettoAmapezeka mu mawonekedwe a zakudya zowonjezera zakudya zomwe zingagwiritsidwe ntchito mosavuta pamoyo watsiku ndi tsiku.

Anawona makapisozi a palmetto, mapiritsi ndi mapiritsi Zimabweranso mu mawonekedwe ndipo nthawi zambiri zimaphatikizidwa ndi zinthu zina zomwe zimathandiza kulimbikitsa thanzi la prostate, monga kuchotsa mbewu za dzungu.

Maphunziro ambiri ali pa Mlingo wa 320 mg patsiku, nthawi zambiri amagawidwa m'magulu awiri. adawona palmetto imalimbikitsa kugwiritsidwa ntchito kwake.

Wawona Palmetto mwamwambo amagwiritsidwa ntchito motere;

• Kudya zipatso nthawi zonse kumathandizira kuti chimbudzi chikhale bwino.
• anaona palmetto zipatsoAmagwiritsidwa ntchito pochiza kutopa, zovuta zamkodzo komanso kuchepetsa kukula kwa prostate gland.
• Zipatso zake zakucha zimagwiritsidwa ntchito ngati aphrodisiac, diuretic, expectorant, sedative.
• Chipatsocho chimakhala ndi phindu pa dongosolo la mkodzo.
• Chipatsocho chimakhala ndi mphamvu ya estrogenic, ikulimbikitsidwa kuti ikhale yopanda mphamvu mwa amuna, kulimbikitsa kukula kwa mabere mwa amayi.
• Chipatsocho chimagwiritsidwanso ntchito pochiza matenda monga chimfine, chifuwa, mphumu.
• Zimalepheretsa kukula kwa maselo otupa ndipo zimachepetsa chiopsezo cha khansa.
• Imakhala ngati chotchinga ndipo imalepheretsa kukula kwa miyala ya impso.

Momwe mungagwiritsire ntchito saw palmetto pa tsitsi?

Wawona PalmettoTanena pamwambapa kuti ndizopindulitsa pakutaya tsitsi. adawona kutayika kwa tsitsi la Palmetto angagwiritsidwe ntchito m'njira zotsatirazi.

Anawona palmetto ndi mafuta a azitona

madontho asanu ndi limodzi kapena asanu ndi atatu mafuta a palmettoSakanizani ndi supuni ya mafuta a azitona. Kutenthetsa kusakaniza kwa masekondi angapo mpaka kutentha pang'ono.

Pakani mafuta osakaniza m'mutu mwanu ndi zala zanu. Kusisita kwa pafupi mphindi khumi ndi zisanu. Pambuyo pa kutikita minofu, lolani kusakaniza kukhala mu tsitsi lanu kwa pafupifupi theka la ola. Kenako sambani tsitsi lanu pogwiritsa ntchito shampoo yofatsa.

Kupaka mafuta kumeneku kumapangitsa kuti magazi aziyenda bwino komanso kumalimbitsa ma follicle atsitsi. Mutha kugwiritsa ntchito izi katatu pa sabata.

Dzungu mbewu mafuta ndi anaona palmetto mafuta

madontho asanu ndi limodzi kapena asanu ndi atatu mafuta a palmettoSakanizani ndi supuni ya mafuta a dzungu. Kutenthetsa osakaniza pang'ono.

Gwirani mafutawo pamutu ndi zala zanu ndikusisita kwa mphindi khumi ndi zisanu. Lolani mafutawo akhale mu tsitsi lanu kwa theka la ola, ndiye muzitsuka ndi shampoo.

Mafuta a dzungu amathandizira kulepheretsa kupanga DHT. Zimalimbikitsanso kukula kwa tsitsi.

Kodi zotsatira za saw palmetto ndi ziti?

adawona chomera cha palmettoZakudya zopatsa thanzi kuchokera ku mkungudza nthawi zambiri zimawonedwa ngati zotetezeka ndipo zimakhala ndi zotsatirapo zochepa. 

Zotsatira zodziwika bwino za zakudya zowonjezera izi mu maphunziro a kafukufuku zinali mutu, chizungulire, nseru, ndi kudzimbidwa.

Ngakhale kuti amadziwika kuti ndi otetezeka, kugwiritsa ntchito zakudya zowonjezera zakudya sikuvomerezeka kwa aliyense. Mwachitsanzo, amayi omwe ali ndi pakati kapena oyamwitsa, chifukwa amatha kusokoneza ma hormone awo adawona palmetto kugwiritsa ntchito kuyenera kupewedwa.

Sikoyenera kwa omwe akugwiritsa ntchito mankhwala obwezeretsa mahomoni kapena kulera kwa mahomoni, chifukwa amatha kusintha kuchuluka kwa mahomoni.

Wawona Palmetto Zingathenso kugwirizana ndi mankhwala ochepetsa magazi, omwe angapangitse chiopsezo chotaya magazi.

Amene ali ndi vuto lililonse la thanzi, omwe amamwa mankhwala, omwe ali ndi pakati kapena akuyamwitsa ayenera kuonana ndi dokotala asanagwiritse ntchito chowonjezera cha zakudya.