Ndikufuna ndikuuzeni za ubwino wa cohosh wakuda kwa iwo omwe akufunafuna mankhwala a zitsamba kuti athetse mavuto a mahomoni. Black cohosh, yomwe imatchedwa dzina la mizu yakuda ya chomeracho, ndi membala wa banja la buttercup. Mizu ndi ma rhizomes a chomerachi akhala akugwiritsidwa ntchito ngati mankhwala ochiritsira kwa zaka mazana ambiri kuchiza ululu, nkhawa, kutupa, malungo, rheumatism, mavuto a chiberekero, ndi matenda ena ambiri.
Kodi black cohosh ndi chiyani?
Mwasayansi Actaea racemosa (kapena Cimicifuga racemosa ), wotchedwanso black cohosh plant, Anayankha Ndi membala wa banja la zomera. Ngakhale ili ndi ntchito zambiri, makamaka kusintha kwa thupiAmagwiritsidwa ntchito pochiza matenda omwe amagwirizana nawo
Mbali zapansi panthaka, mizu ndi ma rhizomes a mmera ndizomwe zimagwiritsidwa ntchito ngati mankhwala. Glycosides (mankhwala a shuga), isoferulic acid (anti-inflammatory agents) ndi (mwina) phytoestrogens (ma estrogens opangidwa ndi zomera) ndi zinthu zina zogwira ntchito.
Black cohosh imapindulitsa
Black cohosh imapindulitsa
Amachepetsa zizindikiro za menopausal
Ntchito zambiri, makamaka zotentha Kafukufuku wafufuza kugwiritsa ntchito black cohosh kuti athetse zizindikiro za menopausal, kuphatikizapo
Anthu ambiri amaona kuti black cohosh ndi mankhwala achilengedwe othetsa msambo. Ndemanga zina mwadongosolo ndi kafukufuku wapeza kuti kutenga nthawi zonse kumachepetsa chiwerengero ndi kuopsa kwa zizindikiro zoipa zomwe zimagonjetsa amayi omwe ali ndi vuto la mahomoni.
Odwala khansa ya m'mawere omwe adamaliza chithandizo adawonetsa kuchepa kwa zizindikiro monga thukuta pogwiritsa ntchito black cohosh.
Amachepetsa vuto la kugona
Chinthu chimodzi chimene chimawonjezera zizindikiro zina za kusintha kwa msambo ndicho kusokonezeka kwa tulo komwe kaŵirikaŵiri kumadza ndi kusinthaku. Kusowa tuloKugona n'kofunika kwambiri kuti tigwirizane bwino ndi mahomoni, chifukwa kumasokoneza kasamalidwe ka mahomoni ngakhale panthawi ya moyo.ndikofunikira.
Kafukufuku waposachedwapa wachipatala kwa amayi omwe ali ndi vuto la kugona adapeza kuti kuwonjezera zakudya zawo ndi black cohosh kumathandiza kugona bwino.
Amapereka chiyembekezo cha chithandizo cha matenda a shuga
Kafukufuku waposachedwa adawonetsa zotsatira zabwino za black cohosh extract pamtundu wa shuga wachiwiri. adawonetsa kuti zitha kuthandiza kukonza kagayidwe ka insulin m'thupi la wodwala matenda ashuga.
Imathandizira PCOS
black cohosh polycystic ovary syndrome yaphunziridwanso mogwirizana ndi Zotsatira zoyamba zimasonyeza kuti zitsambazi zimakhala ndi zotsatira zabwino pa matendawa ndipo zimatha kufanana ndi mankhwala a mankhwala omwe adayesedwa.
Amachepetsa kuwonongeka kwa mafupa/osteoporosis
Zomera zambiri, kuphatikiza black cohosh, zimakhala ndi organic compounds ndi biology.
Mamolekyu ena achilengedwe m'chomera awonetsedwa kuti amachepetsa kuwonongeka kwa mafupa omwe amayamba chifukwa cha osteoporosis.
Zingathandize kuchiza uterine fibroids
uterine fibroidsKumeneku ndi kukulitsa kwa chiberekero komwe kaŵirikaŵiri kumachitika m’zaka zachimake za kubereka kwa mkazi.
Kafukufuku wa 2014 adapeza kuti chotsitsa chakuda cha cohosh ndichoyenera kuposa njira yopangira yochizira uterine fibroids.anapeza.
Pochiza fibroids, therere limeneli limathandizanso kuchepetsa zizindikiro za PMS monga kupweteka kwa msambo ndi nthawi zowawa za msambo.
amachepetsa nkhawa
Chitsamba ichi chakhala chikugwiritsidwa ntchito m'mbuyomu pochiza nkhawa komanso kukhumudwa. Kafukufuku waposachedwapa akusonyeza kuti zingakhale ndi zotsatira zazikulu pa zizindikiro za nkhawa.
maphunziro a zinyama, mu Actaea racemosa adawonetsa kuti gulu la cycloartane glycoside lili ndi sedative, zotsutsana ndi nkhawa mu makoswe chifukwa cha zochita zake pa GABA receptors.
Black cohosh sichipezeka muzakudya zilizonse. Ndicho chifukwa chake muyenera kumwa mankhwala azitsamba kuti muwonjezere zakudya zanu, kaya ndi mapiritsi, kuchotsa kapena mawonekedwe a tiyi. Onetsetsani kuti zomwe mumagula ndi zoyera komanso zochokera kuzinthu zodalirika, chifukwa kudya zinthu zowonongeka ndi zowonjezera kungayambitse zotsatira zake.
Kuphatikiza pa zowonjezera mu makapisozi ndi mapiritsi, black cohosh imapezeka mumadzi osakaniza amadzimadzi tincture ndi mawonekedwe ochotsera. Black cohosh nthawi zambiri amaphatikizidwa ndi zitsamba zina monga vitex kapena dong quai kuti apindule kwambiri.
Mizu yowuma ya chomerachi ingagwiritsidwenso ntchito kupanga tiyi wakuda wa cohosh.
Anthu ena amene amamwa mankhwalawa amadandaula chifukwa cha kusokonezeka kwa m’mimba, kupweteka mutu, kukomoka, kutsekula m’mimba, nseru, kusanza, kudzimbidwa, kutsika kwa magazi komanso mavuto a thupi.Ambiri mwa madandaulowa angakhale chifukwa cha kusazindikirika kwa black cohosh kuthengo ndi opanga ena.
Chimodzi mwazotsatira zomwe zakhala zikugwirizanitsidwa nthawi zonse ndi black cohosh ndi zotsatira zake zoipa pachiwindi. Ngakhale kuti palibe umboni weniweni wakuti zitsambazi zimayambitsa poizoni wa chiwindi, musagwiritse ntchito mankhwala ena kapena zowonjezera zomwe zingagwirizane ndi kuwonongeka kwa chiwindi. Ngati muli ndi matenda a chiwindi, funsani dokotala za momwe mungagwiritsire ntchito mankhwalawa.
Ngati mukuwona zizindikiro za matenda a chiwindi (mwachitsanzo, kupweteka kwa m'mimba, mkodzo wakuda, kapena jaundice) mukamamwa black cohosh, siyani kugwiritsa ntchito nthawi yomweyo ndikudziwitsa dokotala.
Pali zodetsa nkhawa kuti zitsambazi zitha kukhala zowopsa kwa amayi omwe akulandira chithandizo cha khansa ya m'mawere kapena ya chiberekero chifukwa cha zotsatira zake zotsanzira estrogen. Choncho, ngati khansa kapena endometriosisAzimayi omwe ali ndi matenda a chithokomiro sayenera kugwiritsa ntchito mankhwalawa pokhapokha atalankhula ndi dokotala.
Mpaka kafukufuku wambiri atatha, musatenge black cohosh mukakhala ndi pakati kapena mukuyamwitsa, chifukwa zotsatira zake pa fetus ndi makanda sanatsimikizidwe.
Chitsamba chimenechi chanenedwa kuti chimakhala ndi kugwirizana kwa mankhwala nthawi zina, kuphatikizapo mapiritsi oletsa kubereka, mankhwala obwezeretsa mahomoni, ochiritsa, ndi mankhwala a kuthamanga kwa magazi.
