Berberine ndi chiyani? Ubwino ndi Zowopsa za Barber

Berberine ndi mankhwala omwe amapezeka muzomera zina. Ndi mankhwala achikasu okhala ndi kukoma kowawa. Berberine ndi amodzi mwazinthu zachilengedwe zomwe zimapangidwa kukhala zopatsa thanzi. Ili ndi phindu lothandiza kwambiri. Mwachitsanzo; Zimalimbitsa kugunda kwa mtima ndipo zimapindulitsa omwe ali ndi matenda a mtima. Amachepetsa shuga m'magazi. Zimapereka kuwonda. Ndi imodzi mwazowonjezera zopatsa thanzi zomwe zikuwonetsedwa kuti ndizothandiza ngati mankhwala achipatala.

Kodi berberine ndi chiyani?

Berberine ndi bioactive pawiri yochokera ku zomera zosiyanasiyana, amene pali gulu lotchedwa "Berberis". Mwaukadaulo, ndi gulu la mankhwala otchedwa alkaloids. Ili ndi mtundu wachikasu ndipo nthawi zambiri imagwiritsidwa ntchito ngati utoto.

Berberine wakhala akugwiritsidwa ntchito ngati mankhwala ochiritsira ku China kuchiza matenda osiyanasiyana. Masiku ano, sayansi yamakono yatsimikizira kuti imapereka zopindulitsa pazovuta zosiyanasiyana zaumoyo.

Kodi barber amachita chiyani?

Zowonjezera za Berberine zayesedwa m'maphunziro osiyanasiyana. Zatsimikiziridwa kukhala ndi zotsatira zamphamvu pamachitidwe osiyanasiyana achilengedwe.

Berberine ikalowetsedwa, imatengedwa ndi thupi ndikulowa m'magazi. Kenako imazungulira m’maselo a thupi. M'kati mwa maselo, imamangiriza ku mamolekyu angapo osiyanasiyana ndikusintha ntchito zawo. Ndi mbali iyi, ndizofanana ndi kugwira ntchito kwa mankhwala achipatala.

Chimodzi mwazinthu zazikulu zomwe zimachitika pagululi ndikuyambitsa puloteni m'maselo yotchedwa AMP-activated protein kinase (AMPK).

Amapezeka m’maselo a ziwalo zosiyanasiyana monga ubongo, minofu, impso, mtima, ndi chiwindi. Enzyme iyi imagwira ntchito yofunika kwambiri pakuwongolera kagayidwe. Berberine imakhudzanso mamolekyu ena osiyanasiyana m'maselo.

Ubwino wa Ometa

• amachepetsa shuga m'magazi

Matenda a shuga mellitus, omwe amatchedwa mtundu wa 2 shuga, wafala kwambiri m'zaka zaposachedwa. onse insulin kukana chifukwa cha kusowa kwa insulin. Zimayambitsa shuga m'magazi kukwera.

Shuga wokwera m’magazi amawononga minyewa ya thupi ndi ziwalo m’kupita kwa nthawi. Izi zimayambitsa mavuto osiyanasiyana azaumoyo ndikufupikitsa moyo.

Kafukufuku wambiri akuwonetsa kuti berberine supplementation imatha kuchepetsa kwambiri shuga m'magazi mwa anthu omwe ali ndi matenda amtundu wa 2. Zotsatira za mankhwalawa pa insulini ndi izi:

• Imachepetsa kukana kwa insulini ndikupanga mahomoni a insulin, omwe amachepetsa shuga m'magazi, ogwira mtima kwambiri.
• Imathandiza thupi kuphwanya shuga m'maselo.
• Amachepetsa kupanga shuga m'chiwindi.
• Amachepetsa kugawa kwamafuta m'matumbo.
• Zimawonjezera kuchuluka kwa mabakiteriya opindulitsa m'matumbo.

Amachepetsanso hemoglobin A1c (shuga wanthawi yayitali) cholesterol ndi lipids m'magazi monga triglycerides. 

• Amathandiza kuchepetsa thupi

Berberine supplement imathandizira kuchepetsa thupi. Zimalepheretsa kukula kwa maselo amafuta pamlingo wa maselo.

• Amachepetsa matenda a mtima potsitsa cholesterol

Matenda a mtima ali m'gulu la zinthu zomwe zimapha anthu mwansanga. Zinthu zambiri zomwe zingayesedwe m'magazi zimawonjezera chiopsezo cha matenda a mtima. Berberine amadziwika kuti amawongolera zambiri mwazinthu izi. Malinga ndi kafukufuku, ziwopsezo za matenda amtima zomwe berberine imathandizira ndi:

• Imatsitsa cholesterol yonse mpaka 0.61 mmol/L (24 mg/dL).
• Imatsitsa cholesterol ya LDL ndi 0.65 mmol/L (25 mg/dL).
• Amapereka 0.50 mmol/L (44 mg/dL) m'magazi a triglycerides otsika.
• Imakweza cholesterol ya HDL mpaka 0.05 mmol/L (2 mg/dL). 

Malinga ndi kafukufuku wina, berberine imalepheretsa puloteni yotchedwa PCSK9. Zimenezi zimathandiza kuti LDL yowonjezereka ichotsedwe m’mwazi.

Matenda a shuga ndi kunenepa kwambiri ndizomwe zimayambitsa matenda a mtima. Zonsezi zimachiritsa ndi berberine.

• Zimalepheretsa kuchepa kwa chidziwitso

Kafukufuku wasonyeza kuti berberine ali ndi mphamvu zochizira matenda a Alzheimer's, Parkinson's disease ndi matenda okhudzana ndi zoopsa. Matenda ena amene amachiza ndi kuvutika maganizo. Chifukwa zimakhudza mahomoni omwe amayang'anira malingaliro.

• Zopindulitsa paumoyo wamapapo 

The anti-inflammatory katundu wa berberine compound amapindula ndi ntchito ya m'mapapo. Zimachepetsanso mphamvu ya kutupa kwa mapapu komwe kumachitika chifukwa cha utsi wa ndudu.

• Amateteza chiwindi

Berberine amachepetsa shuga m'magazi, amaphwanya kukana kwa insulini ndikuchepetsa triglycerides. Izi ndi zizindikiro za matenda a shuga koma zimayambitsa kuwonongeka kwa chiwindi. Berberine imateteza chiwindi, chifukwa imakulitsa zizindikiro izi.

• Amateteza khansa

Berberine imayambitsa kufa kwa maselo a khansa. Mwachibadwa amalepheretsa kukula kwa maselo a khansa.

• Amalimbana ndi matenda

Berberine supplement imalimbana ndi tizilombo toyambitsa matenda monga mabakiteriya, mavairasi, bowa ndi tizilombo toyambitsa matenda. 

• Mtima kulephera

Kafukufuku wina adawonetsa kuti berberine pawiri idachepetsa kwambiri zizindikiro ndi chiopsezo cha kufa kwa odwala omwe ali ndi vuto la mtima. 

Kodi berberine imagwiritsidwa ntchito bwanji?

Ambiri mwa maphunzirowa adagwiritsa ntchito mlingo wa 900 mpaka 1500 mg patsiku. 500 mg musanadye, katatu patsiku (3 mg patsiku) ndiyemwe amakonda kwambiri.

Zoyipa za Barber

• Ngati muli ndi matenda kapena mukumwa mankhwala aliwonse, lankhulani ndi dokotala musanagwiritse ntchito berberine supplements. Izi ndizofunikira makamaka ngati mukumwa mankhwala ochepetsa shuga m'magazi.
• Ponseponse, chowonjezera ichi chili ndi mbiri yabwino yachitetezo. Zomwe zimanenedwa kwambiri ndizokhudzana ndi chimbudzi. Chipani, kutsekulaPali malipoti ena a flatulence, kudzimbidwa, ndi kupweteka kwa m'mimba.

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