nnu ojii aka nnu ojiiỌ bụ ụdị nnu a na-ejikarị eme nri India.
Ọ nwere ụtọ pụrụ iche nke na-eme ka ọtụtụ efere dị mma. nnu ojiiA na-ekwu na ntụ ọka na-ebelata ibu ahụ, na-agwọ afọ ntachi na afọ ntachi, na-eme ka ahụ ike digestive dịkwuo mma, na-ebelata ahụ mgbu ma na-ebelata nrekasi obi.
Kedu ihe bụ Black Salt?
Dị iche ụdị nnu ojii Ọ bụ ezie na ọ dị, nke a na-ahụkarị himalayan nnu nnukwụsị.
Ọ bụ nnu nnu nke sitere na ogbunigwe nnu nke Pakistan, Bangladesh, India, Nepal na mpaghara ndị ọzọ na Himalaya.
Iji nnu ojii Nke mbụ pụtara na India ma jiri ya na ọgwụ Ayurvedic, usoro ọdịnala maka ahụike.
Ndị na-agwọ ọrịa Ayurvedic himalayan nnu nnuA na-ekwu na o nwere ihe ọgwụgwọ. N'agbanyeghị aha ya, Himalaya nnu ojii Ọ bụ pinkish-aja aja na agba.
Ụdị Nnu ojii
atọ ụdị nnu ojii nwere;
Nnu Ojii Ritual
Nnu emume ojii (nke a makwaara dị ka nnu amoosu) bụ ngwakọta nke ntụ, nnu mmiri, unyi, na mgbe ụfọdụ agba ojii. A naghị eji nnu a eme ihe oriri.
Ụfọdụ ndị na-etinye nnu a n'okpuru ihe ndina ha ma ọ bụ fesa ya gburugburu ubi ha n'ihi na ha kwenyere na ọ ga-echebe ha pụọ na mmụọ.
Black Lava Nnu
Black lava nnu (nke a makwaara dị ka nnu ojii Hawaii) sitere na Hawaii.
A na-eji ya emecha nnu ma fesa ya na nri na njedebe nri. Nnu lava ojii na-agbakwụnye ekpomeekpo dị nro na efere.
Nnu ojii nke Himalaya
himalayan nnu nnu (nke a makwaara dị ka nnu ojii India) ma na-esi nri nke ọma. Nnu ojii nke IndiaỌ nwere isi sọlfọ dị nkọ ma mara ya maka ihe eji eme ọgwụ.
Ọdịiche nke nnu ojii na nnu nkịtị
nnu ojiiỌ dị iche na udidi na uto site na nnu tebụl nkịtị.
A na-agwabu ya na mkpuru osisi, mkpụrụ osisi na ngwa nri wee kpoo ya ọkụ na oke okpomọkụ.
Ugbu a ọtụtụ nnu ojii A na-emepụta ya site na ngwakọta nke sodium chloride, sodium sulfate, sodium bisulfate na ferric sulfate. nnu Mgbe ahụ, a na-agwakọta ya na unyi ma kpoo ọkụ tupu ngwaahịa ikpeazụ edozi.
Ngwaahịa emechara nwere sulfates, sulphides, nke na-eme ka agba ya, isi na uto ya. ígwè ve magnesium O nwere ihe dị ọcha dịka.
Ndị a adịghị emerụ ahụ ike. A na-ewere sulfates dị mma iri nri ma jiri ya mee ihe na ngwaahịa ụfọdụ iji chịkwaa uto nke nje bacteria na-emerụ ahụ.
Ndịiche dị ụtọ
Ụdị nnu ojiiỌ nwere profaịlụ ụtọ miri emi karịa nnu mgbe niile.
himalayan nnu nnuỌ bụ ezie na ọ na-enye ụtọ sọlfọ pụrụ iche kpọmkwem maka nri Asia na nke India, nnu lava ojii Ọ na-enye ekpomeekpo ájá, na-ese anwụrụ.
Kedu uru nnu ojii bara?
Nnu ojii na-enyere aka ịkwụsị ibu
nnu ojiiA na-ekwu na ntụ ọka na-enyere aka n'ịdị arọ site n'ịgbaze na ịkụda enzymes na lipids iji gbochie ịba ụba abụba n'ime ahụ.
Nri sodium dị elu na-abawanye agụụ, nke na-abawanye oriri ume, na-eduga n'ịdị arọ. megide nke a, nnu ojiiA na-eche na ntụ ọka nwere obere sodium ma na-enye aka ịchịkwa ibu ahụ. Mana nyocha iji kwado nke a nwere oke.
Na-eme ka afọ ntachi na bloating
nnu ojiiEkwenyere na ntụ ọka na-agwọ afọ ntachi, mgbakasị afọ, na ọtụtụ ọrịa afọ ndị ọzọ.
nnu ojiiA na-ekwu na ntụ ọka na-eme ka mgbari mgbaze ma belata acid reflux, na-eme ihe dị ka ihe na-egbu egbu, na-ebelata gas na bloating.
Ya mere, mgbe tebụl nnu nnu ojiiIji dochie ya nwere ike inye aka belata ahụ mgbu na ahụ mgbu.
Na-ebelata njigide mmiri
Njide mmiri n'ime ahụ edemaỌ na-ebute ya site na nchikota nke mmiri na anụ ahụ ma ọ bụ oghere dị n'ime ahụ. Otu n'ime ihe na-akpata njide mmiri bụ oke sodium oriri.
Tụnyere nnu okpokoro ọcha, nnu ojiiA maara ntụ ọka nwere obere sodium dị ala, na-eme ka ọ bụrụ ọgwụgwọ nwere ike ime ka mmiri na-ejide ya.
Na-ebelata nrekasi obi
Ihe na-akpata nrekasi obi bụ oke acid n'ime afọ. nnu ojiiA na-ekwu na ọdịdị alkaline nke ntụ ọka na-eme ka mmepụta acid dị n'ime afọ ma na-agwọkwa nkụchi obi. Nnu a jupụtara na mineral, na-eme ka ọ dị mma iji mee ka acidity dịkwuo mma.
Na-akwụsị ntutu isi ma belata dandruff
ihe akaebe nke anecdotal, nnu ojiiNnyocha na-egosi na ntụ ọka nwere ike inye aka uto ntutu isi ma belata dandruff. A na-ekwu na mineral ndị dị n'ime ya na-ewusi ntutu isi ma na-agwọkwa akụkụ ndị gbawara agbawa.
Na-asachapụ akpụkpọ ahụ
Obere ihe nchacha ihu nnu ojii Ịtinye ya na-enyere aka tinye ìhè na akpụkpọ ahụ. Nke a bụ n'ihi na ụdị ọka dị n'ụdị nnu na-enyere aka ịgbachi pores ma belata mmanu na nkụchi ihu n'ihu.
Ngwọta nhicha na-eji nnu ojii maka akpụkpọ ahụ dị mma
Ihe ngwọta a na-arụ ọrụ dị ka ihe na-emepụta ihe na-emepụta ihe na-ewepụ ihe niile na-emerụ ahụ n'ahụ ma sachaa eriri afọ na akụrụ. Nke a na-eme ka akpụkpọ ahụ dịkwuo mma.
ihe
Otu iko nnu ojii
Ngaji osisi/seramiiki (dị ka nnu ojii na-eji ígwè eme ihe)
otu iko iko
Iko abụọ nke mmiri distilled
Gha
- nnu ojiiTinye ya n'ime ite ma jupụta na mmiri distilled.
– Ka ihe ngwọta nọdụ n'otu ntabi anya. N'ụtụtụ, hụ na nnu niile agbazere na mmiri. More ma ọ dị mkpa nnu ojii tinye.
- Tinye otu teaspoon nke ngwọta a n'otu iko mmiri ọkụ ma na-aṅụ ya kwa ụtụtụ na afọ efu.
Na sodium dị ala karịa nnu tebụl
Nnu tebụl, sitere n'okike nnu ojiiỌ nwere sodium dị elu karịa Ebe ọ bụ na ọdịnaya sodium nwere ike ịdị iche iche dabere na ika nnu ojii Echefula ịgụ akara mgbe ịzụrụ.
Nwere ihe mgbakwunye ole na ole
nnu ojiinwere ike ịnwe ihe mgbakwunye ole na ole karịa nnu tebụl mgbe niile. Nke a bụ n'ihi na ndị ọdịnala na-enweta nhazi dị nta na-enweghị mgbakwunye.
Ụfọdụ nnu tebụl nwekwara ihe mgbakwunye nwere ike imerụ ahụ dị ka potassium iodate na aluminom silicate. Potassium iodine nwere ike ịbawanye oxidation nke abụba, usoro cell na-emerụ ahụ nke na-akpata mmebi anụ ahụ ma na-abawanye ohere nke ọrịa dị iche iche.
Nnu ojii ọ dị mma karịa?
nnu ojiiIhe ndị dị na ya adịghị etinye ahụ anyị nke ọma. Ihe ndị dị na nnu adịghị adị mfe ịbanye n'ime ya n'ihi na ha anaghị agbaze, nke pụtara na ha anaghị agbaze na mmiri mmiri. Ọ dị mfe ịnweta mineral mgbe ha nọ n'ụdị soluble.
Na mgbakwunye, enwere ọtụtụ dị maka ịzụrụ nnu ojiiA na-emepụta ya n'ụzọ sịntetik na ịnweta ọdịnaya ya dị ala. nnu ojiiN'ihi na ọ nwere ihe mgbakwunye ole na ole karịa nnu tebụl mgbe niile, ọ nwere ike ịbụ nhọrọ ka mma.
Ma n'agbanyeghị ụdị ọ bụ, ọ kacha mma iri nnu n'ókè kwesịrị ekwesị. Ndị mmadụ ekwesịghị iri ihe karịrị 2300 mg kwa ụbọchị. sodium A na-atụ aro ka ị rie 1 teaspoon nke nnu.
Mmetụta na nsogbu nke nnu ojii
nnu ojii Ọ na-adịkarị mma mgbe ejiri ya na oke nri. Otú ọ dị, ịṅụbiga mmanya ókè nwere ike ịkpata mmetụta ọjọọ. Nsogbu nwere ike ime n'oge ime ime n'ihi nnukwu ọdịnaya sulfate.
O nwekwara ike ịkpata ọbara mgbali elu na ụmụ nwanyị dị ime. Mmetụta ndị a bụ mmetụta achọpụtara n'ihi oke oriri. N'ihi na nnu ojii Kpachara anya ka ị na-eri nri na ọkwa nkịtị.
N'ihi ya;
nnu ojiiỌ bụ ihe ọzọ dị mma nke ukwuu maka nnu tebụl. Ọ nwere ike welie ụtọ nke ọtụtụ efere na profaịlụ ụtọ ya pụrụ iche. Otú ọ dị, nnu e ji sịntetik emepụtara adịghị nnọọ iche na nnu tebụl.
nnu ojiiN'agbanyeghị na enwere ntakịrị nyocha banyere ntụ ọka, a na-ekwu na ọ na-ebelata ibu ahụ, na-agwọ nrekasị obi ma na-enye aka n'ịgwọ ọrịa dị iche iche. nnukwu ego oriri nnu ojii nwere ike ịkpata mmetụta ọjọọ.
