ʻO ka paʻakai Himalayan ʻulaʻulahe ʻano paʻakai ʻulaʻula maoli ka waihoʻoluʻu a loaʻa ma kahi kokoke i ka Himalayas ma Pakistan.
Ua ʻōlelo ʻia kēia paʻakai ua hoʻopiha ʻia me nā minerala a hāʻawi i nā pono kupaianaha. No laila, paʻakai Himalayan ʻulaʻulaManaʻo ʻia ʻoi aku ka maikaʻi ma mua o ka paʻakai papaʻaina maʻamau.
akā, paʻakai Himalayan ʻulaʻula liʻiliʻi loa ka noiʻi ʻana ma ia mea. No laila, ʻaʻole i hōʻoia ʻia nā pono i koi ʻia. He pōmaikaʻi a pōʻino paha ka paʻakai Himalayan pink? Eia ka pane…
He aha ka paʻakai?
ʻO ka paʻakai he mineral i haku nui ʻia me ka pūhui sodium chloride. Nui ka sodium chloride i loko o ka paʻakai-ma kahi o 98% ma ke kaumaha-nui ka poʻe e hoʻohana i nā huaʻōlelo "paʻakai" a me ka "sodium" ma ke ʻano.
Hiki ke hana ʻia ka paʻakai ma o ka hoʻoheheʻe ʻana i ka brine a i ʻole ka unuhi ʻana i ka paʻakai paʻa mai nā mina paʻakai ma lalo o ka honua.
Ma mua o ka hiki ʻana i kahi o ke kūʻai aku, e hoʻomaʻemaʻe ʻia ka paʻakai papaʻaina e wehe i nā mea haumia a me nā minela ʻē aʻe e pili ana i ka sodium chloride.
Ua hoʻohana nā kānaka i ka paʻakai i mea ʻono a mālama i nā meaʻai no nā kaukani makahiki. ʻO ka mea e mahalo ai, he koʻikoʻi ko ka sodium i nā hana olaola like ʻole e like me ke koena o ka wai, ka hoʻokele nerve, a me ka ʻoki ʻana i ka ʻiʻo.
No laila, pono loa e hoʻohana i ka paʻakai a i ʻole ka sodium i nā meaʻai.Eia naʻe, hōʻike nā haʻawina e hiki i ka hoʻohana nui ʻana i ka sodium ke kumu i ke koko kiʻekiʻe a me ka maʻi puʻuwai.
Ma muli o ka pilikia o ka ʻai ʻana i ka paʻakai papaʻaina, manaʻo nui ka poʻe he ʻoi aku ka olakino. paʻakai Himalayan ʻulaʻulamakemake e hoʻohana.
He aha ka paʻakai Himalayan Pink?
ʻO ka paʻakai Himalayan ʻulaʻulahe paʻakai ʻulaʻula i ʻeli ʻia mai ka Mine Paʻakai ʻo Khewra ma kahi kokoke i ka Himalayas ma Pakistan.
ʻO ka lua paʻakai ʻo Khewra kekahi o nā lua paʻakai kahiko loa a nui loa ma ka honua. loaa mai keia maina mai. paʻakai Himalayan ʻulaʻulaUa manaʻo ʻia ua hana ʻia he mau miliona mau makahiki ma mua o ka mahuʻi ʻana o nā kino wai kahiko.
ʻO ka paʻakai Himalayan ʻulaʻulaHoʻohana ʻia ia e ka lima a me ka liʻiliʻi o ka hana ʻana ma ke ʻano he huahana i hoʻomaʻemaʻe ʻole ʻia ʻaʻohe mea hoʻohui a ʻoi aku ka maʻamau ma mua o ka paʻakai papa.
Me he paakai papa la, paʻakai Himalayan ʻulaʻula ʻO ka hapa nui o ka sodium chloride. Eia naʻe, ke kaʻina hana unuhi maoli paʻakai HimalayanLoaʻa iā ia nā minerala ʻē aʻe a me nā mea i loaʻa ʻole i ka paʻakai papa maʻamau.
Ua manaʻo ʻia aia he 84 mau minerala like ʻole a me nā mea ʻala. ʻO ka ʻoiaʻiʻo, ʻo kēia mau minerala, a ʻoi aku ka hao, e hāʻawi i kona ʻano i kona ʻulaʻula.
Nā hoʻohana ʻana i ka paʻakai Himalayan Pink
Hoʻohana i ka paʻakai Himalayan i ka meaʻai
Ma keʻano laulā, e like me ka paʻakai papa maʻamau paʻakai Himalayan ʻulaʻulaHiki iā ʻoe ke kuke pū me ia. Hiki ke hoʻohui ʻia i nā ʻuala a me nā pickles.
Hiki ke hoʻomoʻa ʻia nā paʻakai nui e hoʻohui i kahi ʻono paʻakai i nā ʻiʻo a me nā meaʻai ʻē aʻe. ʻO ka paʻakai Himalayan ʻulaʻula Hiki ke kūʻai maikaʻi ʻia, e like me ka paʻakai papaʻaina maʻamau, akā hiki nō ke ʻike i nā ʻano like ʻole i kūʻai ʻia i loko o nā kristal nui.
Ka hoʻohana ʻana i ka paʻakai Himalayan pink
Pono e hoʻohana i ka nui o ka paʻakai paʻakai e hiki ai i ka nui o ka paʻakai paʻakai. No ka mea, ʻoi aku ka nui o ka paʻakai paʻakai paʻakai ma mua o ka paʻakai paʻakai.
Eia kekahi laʻana, hiki i ka 1 teaspoon o ka paʻakai lepo maikaʻi ke loaʻa ma kahi o 2300 mg o ka sodium, aʻo ka 1 teaspoon o ka paʻakai koʻikoʻi aia ka liʻiliʻi ma mua o 2000 mg o ka sodium, ʻoiai ʻokoʻa ia e like me ka nui aniani.
Kekahi, paʻakai Himalayan ʻulaʻulaLoaʻa ka sodium chloride liʻiliʻi ma mua o ka paʻakai maʻamau, pono ʻoe e noʻonoʻo i ka wā e kuke ai.
Me keia, paʻakai Himalayan ʻulaʻula I ka hoʻohana ʻana, ʻoi aku ka maikaʻi o ka nānā ʻana i ka lepili meaʻai, no ka mea, hiki ke ʻokoʻa ka nui o ka sodium ma muli o ka brand.
Hoʻohana ʻole i nā meaʻai
ʻO ka paʻakai Himalayan ʻulaʻula hoʻohana ʻia ma nā ʻano he nui. Hoʻohana ʻia ʻo ia ma ke ʻano he paʻakai ʻauʻau no ka hoʻomaikaʻi ʻana i nā kūlana ʻili a hoʻomaha i nā ʻiʻo ʻeha.
kukui paakai Hana ʻia ia mai ka paʻakai Himalayan ʻulaʻula a hoʻohana ʻia e wehe i nā mea haumia ea.
ʻO kēia mau kukui he mau poloka paʻakai nui me kahi kumu kukui o loko e hoʻomehana ai i ka paʻakai. Kahi mea hou aʻe, paʻakai Himalayan ʻulaʻulaʻO nā ana paʻakai i hana ʻia e ke kanaka, ʻo ia hoʻi
Akā, paʻakai Himalayan ʻulaʻulaNā noiʻi e kākoʻo ana i kēia hoʻohana ʻole i ka meaʻai Pono nā haʻawina hou e hōʻoia i kēia mau koi.
ʻO ka paʻakai Himalayan ʻulaʻula ka nui o nā minerala
paakai papa a paʻakai Himalayan ʻulaʻula ka hapa nui o ka sodium chloride akā paʻakai Himalayan ʻulaʻula Loaʻa iā ia he 84 mau minerala ʻē aʻe a me nā mea ʻala.
I kēia mau mea, potasiuma ve kalipuna nā minelala maʻamau e like me strontium a me molybdenum me nā minerala.
he haʻawina, paʻakai Himalayan ʻulaʻula a hoʻopaʻa ʻia i ka ʻike mineral o nā ʻano paʻakai like ʻole, me ka paʻakai maʻamau. Ma lalo iho nei ka hoʻohālikelike ʻana i ka nui o nā minerala kaulana i loaʻa i loko o nā paʻakai ʻelua.
E like me kāu e ʻike ai, hiki i ka paʻakai papa ke loaʻa ka sodium nui, akā paʻakai Himalayan ʻulaʻula ʻoi aku ka nui o ka calcium, potassium, magnesium a me ka hao.
He pono anei ka paakai Himalayan?
ʻO ka paʻakai Himalayan ʻulaʻulaUa ʻōlelo ʻia e hāʻawi i kēia mau pōmaikaʻi:
- Loaʻa iā ia ka liʻiliʻi o ka sodium ma mua o ka paʻakai papaʻaina a ʻoi aku ka ʻono o ka paʻakai, no laila kōkua ia e hōʻemi i ka lawe ʻana i ka sodium.
- Kōkua i ka digestion, ua kuhikuhi ʻia no nā maʻi digestive ma ke ʻano he laxative. Hoʻonui ia i ka ʻai, hoʻomaha i ke kinoea a hōʻoluʻolu i ka puʻuwai.
- Hoʻomaʻamaʻa i ka lawe ʻana i nā minelala. He kuleana koʻikoʻi ia i ka hoʻopiha ʻana i nā electrolytes o ke kino a mālama i ke kaulike pH. Wehe ia i nā mea ʻawaʻawa a me nā waihona paʻakai i hoʻomaʻemaʻe ʻia e ka hoʻoulu ʻana i ke kahe koko a me ke koena mineral.
Hoʻohālikelike ia i ke koko ma ka mālama ʻana i ke kaulike o ke koko kiʻekiʻe a me ke koko haʻahaʻa.
- Kōkua ia i ka lilo ʻana o ke kaumaha ma ke kaupaona ʻana i nā minerala e hoʻoneʻe ai i nā momona momona make.
Hoʻohana ʻia ia ma ke ʻano he lāʻau lapaʻau maoli e hoʻōla i nā maʻi he nui e like me ka ʻeha rumatika a me ka herpes, ka ʻāʻī a me ka huhū mai ka nahu ʻana o nā pepeke.
- Hiki i ka ʻai ʻana me ka wai lemon ke kōkua i ka hoʻopau ʻana i nā ilo o ka ʻōpū a me ka pale ʻana i ka luaʻi. Hāʻawi pū ia i ka hoʻomaha i ka maʻi influenza.
- Pōmaikaʻi no ka poʻe e loaʻa ana i nā pilikia hanu a me ka sinus. ʻO ka hoʻomaʻemaʻe ʻana me kēia paʻakai e hoʻopau i ka ʻeha ʻeha, ka ʻeha ʻāʻī, ka ʻū maloʻo a me nā ʻuala.
- paʻakai Himalayan Hiki ke hoʻohana ʻia e like me ka hoʻomaʻemaʻe niho a i ʻole ka waha. ʻO Gargle i hana ʻia me kēia paʻakai e hōʻoluʻolu i ka ʻeha o ka ʻāʻī.
- Hiki ke hoʻohana ʻia e like me ka ʻauʻau a i ʻole ka paʻakai kino. He punetune wai ʻauʻau no ka ʻauʻau hoʻomaha paʻakai Himalayan Hiki iā ʻoe ke hui pū. wai paʻakai HimalayanHiki i ka ʻauʻau ʻana i ka lā ke hoʻomaha i nā ʻiʻo ʻeha, hoʻoponopono i ka hiamoe, hoʻopau i ke kino a hoʻohaʻahaʻa i ke koko. Hoʻopau pū ia i ke kaumaha a me ka ʻeha kino.
- paʻakai HimalayanʻO kekahi o nā pōmaikaʻi kupanaha loa o ka sage, ʻo ia ka lanakila ʻana i nā ʻiʻo. He puna no ka poʻe i ʻike i ka ʻiʻo o ka ʻiʻo paʻakai HimalayanHiki iā ʻoe ke hui pū me ka wai a inu no ka hoʻomaha.
- Ma ka hoʻolako ʻana i nā mea pono a pau, hoʻomaikaʻi nui ia i ka ʻōnaehana pale. Hoʻomaikaʻi nui hoʻi ia i nā ʻōnaehana hanu, circulatory a me nā ʻōnaehana nerve.
- Kōkua i ka mālama ʻana i ke kahe o ka saliva a me nā wai hoʻoheheʻe.
– ʻO ka hōʻiliʻili ʻana o nā ʻili ʻili make ke kuleana no ka nānā ʻana i ka ʻili i ke ʻano ʻeleʻele, ʻeleʻele a ʻelemakule. paʻakai Himalayan Hoʻopau ia i nā ʻili ʻili make a mālama i ka papa kūlohelohe o ka ʻili, no laila ke alakaʻi nei i kahi ʻili ʻōpio a ʻālohilohi.
- Hoʻoikaika ia i ka ʻili o ka ʻili e hoʻohou i ka ʻili, no laila e ʻoi aku ka ʻōpio a me ka paʻa.
- Loaʻa iā ia nā waiwai hoʻomaʻemaʻe maikaʻi. Hiki i nā paʻakai ke hoʻomaʻemaʻe maikaʻi i nā pores o ka ʻili ma mua o nā kopa a i ʻole mea hoʻomaʻemaʻe, e hiki ai ke hanu maʻalahi.
- kou kino wai paʻakai Himalayan ʻO ka hoʻoulu ʻana e hiki ai i nā minerala a me nā meaʻai i loko o ka paʻakai ke hāʻawi ʻia i kāu mau keena ma ke ʻano o nā ion e hoʻomaʻamaʻa i ka lawe ʻana e kou kino. Hoʻonui kēia i ka holo ʻana, ka hopena i ka hoʻomaikaʻi ʻana i ke ʻano o ka ʻili.
- paʻakai Himalayan He mea maikaʻi ia i ka wehe ʻana i ka melemele ma lalo o nā kui, no laila e ʻālohilohi ai lākou.
ʻO nā pono lauoho o ka paʻakai Himalayan
- Ma muli o kāna mau mea hoʻomaʻemaʻe maikaʻi loa, paʻakai HimalayanKōkua ia i ka wehe ʻana i nā ʻili make a me ka lepo mai ka lauoho me ka wehe ʻole ʻana i kāna aila olakino maoli. ʻO kāu hana wale nō e hoʻohui i ka paʻakai i kāu shampoo. E holoi i kou lauoho me kēia hui ʻana a holoi me ka wai anuanu e wehe i ke koena.
– Ka lauoho lauoho a paʻakai HimalayanHiki iā ʻoe ke hui like a kau i kou lauoho. Holoi ma hope o 20-30 mau minuke. E hoʻonui kēia i ka leo i kou lauoho.
Nānā!!!
Pono ka Iodine e kākoʻo i ka hana thyroid a me ka metabolism. Loaʻa ka Iodine i nā nui like ʻole i ka iʻa, nā huahana waiu, a me nā hua. ʻO ka paʻakai Himalayan ʻulaʻula Hiki ke loaʻa i nā ʻano iodine, akā ʻoi aku ka nui o ka iodine paʻakai. No laila, inā loaʻa iā ʻoe kahi kūlana e like me ka iodine deficiency paʻakai Himalayan ʻulaʻulamai hoohana.
Ma ka hopena;
ʻO ka paʻakai Himalayan ʻulaʻulaHe ʻano kūlohelohe ia i ka paʻakai papaʻaina maʻamau. ʻO ka paʻakai Himalayan ʻulaʻula ʻOi aku ke kumukūʻai ma mua o ka paʻakai maʻamau.
