Hoʻoheheʻe kuʻemakaE like me ka lilo o ka lauoho, ʻoi aku ka lahilahi o nā kuʻemaka a pau ka ulu ʻana i ka wā. Nui nā kumu no kēia. Hiki ke hana ʻia ka lāʻau lapaʻau ma nā ʻano like ʻole ma muli o ke kumu.
ma ka ʻatikala “He aha ka poho o ka maka maka”, “ke kumu o ka poho o ka ku‘emaka”, “he aha ka mea e hana ai no ka poho makamaka”, “pehea e ho'ōla ai i ka poho makamaka” e kūkākūkā ʻia nā kumuhana.
He aha ke kumu o ka nalo ʻana o ke kuʻemaka?
He hōʻailona ka hoʻoheheʻe ʻana o ke kuʻemaka no nā maʻi hea?
Inā lahilahi nā kuʻemaka hoʻokahi a ʻelua paha; ka maʻi, ka ʻili, ka hoʻololi ʻana i ka hormonal, a i ʻole ka ʻōnaehana pale ʻana.
ʻO ka hemahema o ka meaʻai, ka ʻeha kino, a i ʻole ke kaumaha o ka naʻau hiki ke hoʻoheheʻe i ka maka. ʻO ka ʻike ʻana i ke kumu e kōkua i ka loaʻa ʻana o ka koho lapaʻau kūpono. Eia nā mea maʻamau nā kumu o ka nalo ʻana o ka maka...
alopecia areata
ʻO Alopecia areata kahi maʻi autoimmune. Hoʻomaopopo hewa ka ʻōnaehana immune i kahi ʻāpana o kona kino ponoʻī he ʻenemi a hoʻouka iā ia. Hoʻopili ʻo Alopecia areata i nā follicles lauoho e hoʻolohi a hoʻōki paha i ka hana lauoho. Aia kekahi mau ʻano o ka alopecia:
– Alopecia areata ke kumu o ka poho lauoho.
- ʻO Alopecia universalis ka nalowale piha o nā lauoho a pau.
– ʻO ka fibrosing alopecia mua ke kumu o ka ʻili ʻana ma ke poʻo me ke poʻo a me ka nalo ʻana o ka maka.
- Hiki i ka Alopecia ke hoʻopili i nā kui lima a me nā manamana wāwae.
hemahema meaʻai
Pono ke kino o ke kanaka i nā meaʻai, me nā kumu ikehu (carbohydrates, proteins, fats), amino and fatty acids, vitamina a me nā minela.
ʻO kekahi o kēia mau mea e hoʻomau a hoʻopilikia i ka ulu ʻana o ka lauoho, no laila hiki i ka hemahema o kekahi o ia mau mea ke lilo i ka lauoho a me nā kuʻemaka.
Vitamin A a menele i ka zinc Hiki iā ia ke hoʻolohi i ka ulu ʻana o ke kelepona a keʻakeʻa i ka hana ʻana o ka moisturizing sebum (ʻaila). ʻO nā hemahema ʻē aʻe e hiki ke hoʻopilikia i ka nalowale o ka lauoho::
- Biotin (Vitamin B7)
- Vitamin C (hoʻomohala kolagen)
- Hao
- Nā huaora E, B12 a me D
– ʻO Cysteine
- ʻO ka Omega 3 fatty acids
Eczema (Atopic dermatitis)
Eczema; He ʻaʻa ia e hoʻoulu ai i ka ʻili, ka ʻulaʻula a me ka huhū ma ka ʻili. Eczema no ka mea ua hoʻokomo ʻia nā aʻa kuʻemaka i loko o ka ʻili hoʻoheheʻe kuʻemaka no ke aha i hiki ai.
ʻO Psoriasis
ʻO Psoriasis kahi maʻi autoimmune e hoʻonui koke i nā ʻili o ka ʻili; ʻulaʻula, mānoanoa, ʻeleʻele a me nā ʻeha ʻeha, ālai i nā aʻa kuʻemaka a pau ka ulu ʻana.
Hoʻopili ʻia ka dermatitis ma muli o ka hoʻopili ʻana me kahi mea allergen a i ʻole nā mea ʻawaʻawa.
Hiki mai ka ʻeha a i ʻole ka ʻeha. Inā pili ka wahi kokoke i nā kuʻemaka, ʻeha hoʻoheheʻe kuʻemaka no ke aha i hiki ai.
seborrheic dermatitis
ʻO ka dermatitis Seborrheic kahi maʻi mau. Manaʻo ka poʻe ʻepekema ma muli o ka haʻo a i ʻole ka nui o ka hana ʻaila i loko o ka ʻili. ʻO Seborrheic dermatitis ke kumu o ka dandruff, ʻoiai ma nā kuʻemaka.
Tinea capitis (Ringworm)
ʻO Tinea capitis, ʻike ʻia hoʻi ʻo ka ringworm, he haʻi. Hoʻoulu ia i nā ʻeha ʻulaʻula, ʻuʻuku, piʻi, ʻano apo a me nā ʻōpala. Ke ʻike ʻia kēia mau ʻeha ma nā kuʻemaka, hāʻule ka kuʻemaka a waiho i kahi ʻōhule.
ʻaʻaʻa kuʻemaka thyroid
ka maʻi thyroid, hoʻoheheʻe kuʻemakahe kumu maʻamau o Hoʻopuka ka thyroid gland i nā hormones e hoʻoponopono i ka metabolism. Ke hoʻohua nui a liʻiliʻi paha kēia hormone, lilo ke kino i mea kaulike ʻole a hiki ke hoʻopau ʻia nā hana maʻamau. Hiki ke hoʻopili ʻia nā kuʻemaka e kēia.
ʻO ka maʻi o Hansen
ʻO ka maʻi o Hansen (lepera) ma muli o ka hua bacteria a ʻike ʻia nā ʻeha ma ka ʻili. Lepromatous leprosy lesions, lauoho a hoʻoheheʻe kuʻemaka, lethargy a me ka nawaliwali lala.
Hoʻoheheʻe ʻia nā kuʻemaka mai ke kaumaha
kaumaha loa ahopohopo, ka emi ʻana o ka oxygen i nā follicles lauoho a hoʻoheheʻe kuʻemakahiki ke hoʻololi i ke kino, e like me ka piʻi ʻana o ka pae o ka hormone, e kōkua ana
hapai a hanau
Hoʻopili nā hana hāpai a me ka hānau ʻana i nā hormones a me nā ʻano ʻē aʻe o ka biochemistry o ke kino. ʻO ka loli ʻana o ka hormonal i kēia mau manawa, hoʻoheheʻe kuʻemakahe aha ke kumu.
telogen effluvium
ʻO Telogen effluvium (TE) kahi ulu lauoho ʻano ʻino i hiki ke hoʻopau ʻia ke kaʻina ulu ulu maʻamau e ka hormonal a i ʻole nā hoʻololi ʻē aʻe o ke kino. hoʻoheheʻe kuʻemakad.
kūnewa
Aia nā kāne a me nā wahine i ko lākou mau makahiki he 40, ʻoiai ke emi nei nā pae estrogen i nā wahine a me nā pae testosterone i nā kāne hoʻoheheʻe kuʻemaka hiki ke ola.
Make-up mau a i ʻole ka hoʻohana nui ʻana i nā huahana makeup
ʻO ka ʻohi ʻana i nā kuʻemaka ke kumu o ka ʻeha liʻiliʻi, a i ka hopena e pau ka ulu ʻana o nā kuʻemaka i kēlā manawa. Hiki i ka make-up pa'akikī ke ho'opō'ino like inā ho'ohana lō'ihi.
ʻO Chemotherapy
ʻO Chemotherapy, kahi ʻano hana e hakakā ai i ka maʻi kanesa, hoʻoheheʻe kuʻemakahe aha ke kumu
Lapaau Nalo Maka
Ke kumu o ka poho maka Ke hoʻoholo ʻia, e hāʻawi kāu kauka i nā koho lapaʻau maikaʻi loa.
He aha ka mea maikaʻi no ka lilo ʻana o ka lauoho kuʻemaka?
Hiki ke hoʻohana ʻia nā corticosteroids ma ke ʻano topical, injectable, a i ʻole pill e mālama ai i ka alopecia areata, eczema, dermatitis, a i ʻole psoriasis ma o ka hoʻemi ʻana i ka mumū a me ka pane ʻana o ke kino.
- ʻO ka lāʻau lapaʻau no ka nalowale ʻana o ka makaʻO kekahi o lākou ka ʻaila castor. Hiki iā ia ke hoʻoulu i nā aʻa kuʻemaka ma ka hana ʻana i kekahi mau hormones.
- Hoʻohui meaʻai me nā antioxidants, omega 3 fatty acids a me omega 6 fatty acids, i nā wahine a i nā kāne paha. hoʻoheheʻe kuʻemakaHe aha ka mea e kū'ē ai?
- No nā kūlana i hoʻopilikia ʻia e ka hormone, hiki i ka endocrinologist ke kauoha i nā lāʻau lapaʻau e like me ka thyroid stimulating hormone, estrogen a i ʻole testosterone.
- Hoʻololi hoʻi ke kuʻemaka no ka hoolele makamaka he koho. Hoʻopili ia i ka wehe ʻana i nā follicles lauoho mai kahi ʻāpana o ka ʻili a me ka hoʻololi ʻana i nā aʻa i loko o ka wahi kuʻemaka liʻiliʻi.
- Ke koho nei kekahi poʻe e hūnā i ka nalo ʻana o ko lākou mau kuʻemaka me ka make-up mau a i ʻole nā peʻa semi-permanent.
Na Laau Laau no ka Nalo Maka
'Ōlelo Aʻo: Inā ʻo ke kumu o ka nalowale ʻana o kou kuʻemaka ma muli o ke ʻano kumu, e nīnau i ke kauka.
Aila Inia
hōʻike hōʻike anecdotal, Aila IniaHōʻike ia e hānai nā lauoho lauoho i nā lauoho lauoho e kākoʻo i ka ulu wikiwiki a me ka mānoanoa o ka lauoho. Hiki i kēia hiʻohiʻona ke kōkua i ka mānoanoa o nā kuʻemaka.
Pehea e ho ohana?
– E kau i ka aila castor i kou mau maka me ka pulupulu.
– E lomilomi mālie i ka aila no kekahi mau minuke.
- E waiho no ka hapalua hola ma mua o ka holoi ʻana me ka wai mehana.
oliva aila
Ua ʻike ʻia kahi noiʻi ʻo ka hoʻokele ʻana i ka ʻoliva ʻoliva ʻaʻole i hana ʻia e hiki ke hoʻoulu i ka pae anagen o ka pōʻai ulu ulu i nā ʻiole.
ʻO ka hopena hoʻoulu lauoho ulu, ʻaila ʻoliva Ma muli o ka oleuropein, kahi pūhui polyphenolic i loaʻa i nā ʻoliva extracts, me No kēia kumu, e kau ana i ka aila ʻoliva i nā kuʻemaka, hoʻoheheʻe kuʻemakahiki ke pale aku.
Pehea e ho ohana?
– E wela i ka hapalua teaspoon o ka aila ʻoliva i loko o ka microwave no kekahi mau kekona.
- E lomilomi i kou mau kuʻemaka me kēia ʻaila ʻoliva mahana no kekahi mau minuke.
- Holoi ma hope o 30 mau minuke.
Aloe Vera
aloe vera gel, Loaʻa iā ia nā mea ho'ōla e hiki ke kōkua i ka mālama ʻana i ka dermatitis seborrheic kumu i ka dandruff. Aia pū kekahi i nā enzymes e hōʻoluʻolu a pale i ke poʻo a pale i ka nalowale o ka lauoho.
Pehea e ho ohana?
- E kaomi i ka gel mai ka lau aloe vera.
- E lomilomi i kou mau kuʻemaka no kekahi mau minuke me ka gel.
- Holoi me ka wai mahana ma hope o 30 mau minuke.
Hua Fenugreek
hua fenugreek Ua ʻike ʻia ka extract e hoʻoikaika i ka ulu ʻana o ka lauoho i nā rabbit a loaʻa nā hopena like me kahi lāʻau i hoʻohana ʻia e mālama i ka lauoho lauoho. No ka mea, hoʻoheheʻe kuʻemakaHiki iā ʻoe ke hoʻohana i nā hua fenugreek e hōʻemi
- E hoʻoinu i kahi teaspoon o nā hua fenugreek i ka wai i ka pō.
– E hana ia i mea paʻi a hui pū me ka ʻaila niu.
- E kau i kēia hui ʻana ma kou kuʻemaka a waiho i ka pō.
– Holoi i ka paila me ka wai i ke kakahiaka aʻe.
ka waiu
Hōʻike nā hōʻike Anecdotal e hana ka waiū ma ke ʻano he mea hoʻomaʻemaʻe kūlohelohe a loaʻa nā protein e hiki ke kōkua i ka ulu ʻana o ka lauoho kuʻemaka.
Pehea e ho ohana?
- E hoʻopili i ka waiū i kou mau kuʻemaka me ke kōkua o kahi pulupulu.
- E maloʻo a holoi ma hope o 20 mau minuke.
- E hahai i kēia hana maʻamau ʻelua i ka lā.
ʻO ka hua manu
Loaʻa i ka yolk nā peptides hiki ke hoʻoulu i ka ulu lauoho. No ka mea, hoʻoheheʻe kuʻemakaHe mea pono no hoi i ka lapaau ana
Pehea e ho ohana?
– E kuʻi i ka yolk o hoʻokahi hua a hiki i ka momona.
- E kau i kou mau kuʻemaka me kahi pulupulu a waiho no 20 mau minuke.
– Holoi me ka wai anuanu.
- E hahai i kēia hana maʻamau ʻelua i ka pule.
Pehea e pale ai i ka nalo ʻana o ka maka?
Hoʻoheheʻe kuʻemakaHiki i kekahi manawa ke pale i kēia ma mua o ka hoʻomaka ʻana. Hiki ke hana ʻia kahi hoʻāʻo koko e hoʻoholo ai inā loaʻa kekahi mau hemahema e hoʻoholo ai.
E ʻai nui i ka protein lean, nā huaʻai a me nā mea kanu. E ʻimi i nā ala e hōʻemi ai i ke kaumaha a hoʻomaha, e like me ka lomilomi a i ʻole ka noʻonoʻo ʻana. No ka lauoho, inā ʻoe e hoʻohana i ka bleach lauoho a i ʻole ka waihoʻoluʻu, e pale i kou kuʻemaka vaseline E hoʻohana i ka cream like
Ma ka hopena;
Hoʻoheheʻe kuʻemakaiMa muli paha o nā kumu he nui e like me endocrinological, autoimmune a trauma paha. Loaʻa nā koho lapaʻau mai nā lāʻau lapaʻau a me nā creams i nā lāʻau lapaʻau ʻē aʻe a me nā kaʻina hana hoʻonaninani.
