ʻO ka ʻai ʻana o ka wai ʻo Detox i ka ʻōpū - wikiwiki a maʻalahi

palahalaha ka opu ʻaʻole ia he hana maʻalahi. No ka mea, ʻo ka ʻōpū o ka momona i loko o ke kino. I kekahi mau hihia, ʻaʻole lawa ka hoʻoikaika kino a me ka meaʻai olakino no ka ʻōpū palahalaha. ʻO ka ʻōpū o ka ʻōpū ma muli paha o ka hōʻiliʻili ʻana o nā toxins i loko o ke kino. Pono kēia i ka detoxing. Wai detox ʻōpū Me kēia, e maʻalahi ka hana maikaʻi o ke kino a me ka wehe ʻana i nā toxins. 

I kēia manawa, hāʻawi wau iā ʻoe i ʻekolu mau ʻano ʻano wai detox like ʻole. Hoʻopau kēia mau meaʻai i nā toxins mai ke kino, hoʻemi i ka makemake e ʻai a ʻōpū palahalaha wai detox E loaʻa nā ʻano ʻai.

Wai detox ʻōpū

No ka hoʻomākaukau ʻana i kēia detox, hoʻohui i nā mea kanu a me nā huaʻai i loko o kahi hue. E waiho ia no kekahi mau hola ma mua o ka inu ʻana no ka pōmaikaʻi nui.

kumuhana

• 750 ml wai anuanu
• 1 kukama hou i ʻoki ʻia
• lau mint hou
• hapalua ʻāpana lemon
• 1/4 ʻāpana ʻalani

ʻO nā pōmaikaʻi o ka wai detox ʻo ka ʻōpū

• Kōkua ka Peppermint i ka hoʻomaʻamaʻa ʻana.
• Hōʻike ka kukama i nā waiwai antioxidant a me nā anti-inflammatory. Hoʻomaʻemaʻe ia i ka mumū ma ka pale ʻana i ka paʻa ʻana o ka wai i loko o ka ʻōpū.
• Hoʻoikaika ka ʻalani i ka ʻōnaehana pale a kōkua i ka hoʻohaʻahaʻa i ka cholesterol.
• Hoʻomaʻemaʻe a hoʻomaʻemaʻe ʻo Lemon.

ʻO ka wai detox e hoʻemi ana i ka makemake e ʻai

ʻO ke keʻakeʻa nui loa i ka lilo ʻana o ke kaumaha a me ka loaʻa ʻana o ka ʻōpū palahalaha, ʻo ia ka pōloli manaʻo. ʻOiai ʻo kēia inu e hōʻoia i ka hoʻopau ʻana i nā mea ʻawaʻawa i loko o ke kino, pale ia i ka pōloli o ka naʻau ma ka hana ʻana i kahi manaʻo o ka māʻona. E hoʻohui i nā meaʻai a pau i loko o ka ipu a inu i nā manawa he nui i ka lā.

kumuhana

• 750 ml wai anuanu
• lau mint hou
• 1 strawberry i ʻoki ʻia
• ʻOki ʻia ka hapalua lemon
• 1/4 teaspoon kinamona
• 1/4 ʻāpala ʻokiʻoki

ʻO nā pono wai detox e hōʻemi i ka makemake e ʻai

• Hoʻomaʻemaʻe ka wai i ke kino a kōkua i ka hoʻomaʻemaʻe ʻana i nā ʻōpala.
• Kōkua ka Peppermint i ka hōʻemi ʻana i ka ʻeha a me ka mumū. Hoʻomaʻamaʻa ia i ka digestion.
• Ke hakakā nei ʻo Strawberry i ka wā ʻelemakule. Loaʻa iā ia nā huaora a me nā antioxidants e pale ai i nā maʻi like ʻole.
• Hāʻawi ka Lemon i ke kaulike PH o ke kino a kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻōpala mai ke kino.
• Hoʻemi ʻo Cinnamon i ka makemake ʻoiai e hoʻoponopono ana i nā pae kō koko.
• ʻO Apple kahi kumu meaʻai koʻikoʻi e pili ana i ka fiber a me nā antioxidants. Kōkua ia i ka mālama ʻana i ka ʻai.

wai hoʻomaʻemaʻe kino

ʻO kēia wai detox ke kōkua i ka wehe ʻana i nā toxins i hōʻiliʻili ʻia i loko o ke kino. Kāohi hoʻi ia i ka mālama ʻana i ka wai. E loaʻa iā ʻoe ke kino olakino a me ka ʻōpū palahalaha. E hoʻohui i nā meaʻai a pau i loko o ka ipu a inu i nā manawa he nui i ka lā.

kumuhana

• 750 ml wai anuanu
• ʻāpana ʻalawai
• 1 kukama i ʻoki ʻia
• 1 lemon i ʻoki ʻia
• lau mint hou

Pono ka wai detox hoʻomaʻemaʻe kino

• Hāʻawi kēia inu i kahi hoʻomaʻemaʻe nui i ke kino me nā meaʻai momona i ka wai.
• Loaʻa i ka watermelon nā antioxidants e kōkua i ka pale ʻana i ka ʻelemakule a me nā maʻi mau. Ma muli o ke kiʻekiʻe o ka wai, hoʻomaʻamaʻa ia i ka lawe ʻana i nā wai a me nā toxins mai ke kino.
• He mea kōkua ka kukama i ka pale ʻana i nā maʻi he nui a hoʻopaʻa i ka makemake ʻai.
• Hoʻoponopono ʻo Lemon i ka ʻōnaehana digestive.

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