Menene Lauric Acid, Menene Aciki, Menene Amfanin?

Lauric acidwani nau'in fatty acid ne da ake samu a cikin abinci mai kitse. mafi kyawun tushe kwakwashine Yawancin fa'idodin da aka sani na man kwakwa lauric acidsaboda samuwarsa.

Yana da matsakaicin sarkar fatty acid (MLFA). Yana daga cikin nau'in mahadi na halitta da aka sani da lipids.

Menene lauric acid?

Lauric acidantimicrobial mai ƙarfi wanda ke yaƙar ƙwayoyin cuta da cututtukan ƙwayoyin cuta monolaurinshi ne na gaba. Lokacin narkewa, wasu enzymes a cikin sashin narkewa suna haifar da nau'in monoglyceride da ake kira monolaurin.

Yana da ikon yaƙar cututtuka. Monolaurin, wanda aka samo daga wannan fatty acid, yana hana ci gaban ƙwayoyin cuta tare da kaddarorin antimicrobial da antibacterial. 

Saboda haka man kwakwa gibi lauric acid Ana amfani da ita wajen maganin cututtuka irin su mura, ciwon yisti, mura, zazzabi, ciwon sanyi da ciwon sanyin al’aura.

Menene amfanin lauric acid?

Antimicrobial da antiviral sakamako

• Wannan fatty acid yana da tasirin haɓaka rigakafi. Yana hana kwayoyin cuta shiga jiki.
• Lokacin da aka canza zuwa monolaurin, tasirin kashe ƙwayoyin cuta masu cutarwa yana da ƙarfi.
• Yana maganin cututtuka na yau da kullun kamar mura ko mura. 
• Ya nuna sakamako mai kyau a cikin maganin cututtuka masu tsanani irin su herpes simplex virus (HSV), cututtuka na yisti na yau da kullum har ma da HIV / AIDs.
• Amfani da lauric acid tsakanin mashakoMagance cututtuka irin su candida virus, cututtukan da ake ɗauka ta hanyar jima'i irin su gonorrhea, warts na al'aurar da kwayar cutar papilloma (HPV) ko chlamydia ke haifar da ita, da cututtukan hanji da ƙwayoyin cuta ke haifarwa.
• Man kwakwa, wanda ke da wadataccen sinadarin fatty acids. lauric acid Godiya ga abun ciki, yana rage bayyanar layin da wrinkles akan fata.

Hana haɗarin cututtukan zuciya

• Fatty acids mai tsayin sarka da ake samu a wasu man kayan lambu suna haifar da cututtukan zuciya.
• Lauric acid Mai matsakaicin sarkar dabi'a, kamar mai na halitta, ba sa haɓaka matakan cholesterol. Saboda haka, da wuya ya haifar da cututtukan zuciya.

Yana kare abinci, yana hana shi lalacewa

• Wannan fatty acid yana da karko kuma baya narkewa a cikin ruwa.  
• Ana amfani da abubuwan da suka samo asali a fagen masana'antu don yin sabulu, ruwan shafawa, roba, mai laushi, wanka da maganin kwari.
• Yana taimakawa hana lalacewa da kuma tsawaita rayuwar abinci mai lalacewa.
• Lauric acid Abubuwan da ke tattare da ƙwayoyin cuta sun sa ya zama abu mai amfani don hana haɓakar ƙwayoyin cuta, gubobi da carcinogens a cikin abinci ko samfuran gida. 

Menene amfanin fata?

• Ayyukan antibacterial na wannan fatty acid kurajeAna amfani da shi don magance ƙumburi ta hanya mai tasiri da na halitta.
• Bincike ya nuna cewa "kuraje na haifar da kuraje a fata"Propionibacterium" Ya nuna cewa yana aiki azaman hanyar maganin rigakafi akan ƙwayoyin cuta. Yana hana ƙwayoyin cuta girma a fata.

Menene lauric acid aka samu a ciki?

• Ana samunsa da farko a cikin abincin da ke da cikakken kitse na halitta kamar kwakwa da man dabino. Kimanin kashi 50 na man kwakwa lauric acidBabbar mota.
• Sauran hanyoyin halitta sun hada da kitsen madara da man shanu daga dabbobin ciyawa kamar shanu, tumaki ko awaki. Adadin da ke cikin waɗannan abincin ya yi ƙanƙanta da adadin da ke cikin man kwakwa.
• canola Hakanan ana iya samunsa har zuwa kashi 36 cikin XNUMX a cikin wasu nau'ikan mai da aka gyara kamar irin su fyade ko kuma fyade. Akwai manyan haɗarin lafiya daga shan waɗannan mai. Yawancin man da aka sarrafa sosai ana yin su ta hanyar amfani da abubuwan kaushi da guba. 
• Kamar yadda za a iya fahimta daga wannan bayani, man kwakwa, lauric acidIta ce mafi kyawun halitta kuma mafi mahimmancin tushen

Domin yana da ban haushi kuma baya faruwa shi kaɗai a cikin yanayi lauric acid ba za a iya ɗauka shi kaɗai ba. Ana samunsa ta hanyar man kwakwa ko kuma daga sabo-sabo.

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