Menene Monolaurin, Yaya Ake Amfani da shi, Menene Amfaninsa?

Da kyar babu wata matsalar lafiya da man kwakwa ba ya da amfani. Kun san dalili? monolaurin godiya ga wani bangaren da ake kira Lafiya menene monolaurin?

Menene Monolaurin?

monolaurin, lauric acid kuma sinadari ne da aka samu daga glycerin. Man kwakwaSamfurin ne na Tsarin sinadaransa shine C15H30O4. Sauran sunaye sun haɗa da glycerol monolaurate, glyceryl laurate, ko 1-lauroyl-glycerol. A cikin yanayi, lauric acid monolaurinshi ne na gaba. Lokacin da jikinmu ya narke acid lauric, wasu enzymes a cikin tsarin narkewa suna haifar da wannan monoglyceride mai amfani.

Amfanin Monolaurin

• Tasirin ƙwayoyin cuta

Nazarin monolaurina cikin maganin rigakafi Staphylococcus aureus ya nuna yana kashe kwayoyin cuta irinsu

• Antifungal sakamako

Candida albicanscuta ce ta gama gari wacce ke rayuwa a cikin hanji, baki, al'aura, urinary tract, da fata. Yana iya zama barazanar rayuwa a cikin mutanen da ba su da rigakafi. A cikin binciken daya monolaurinAn gano cewa yana da yuwuwar azaman maganin antifungal don a cikin candida albicans.

• Antiviral sakamako

Wasu ƙwayoyin cuta monolaurin An bayyana cewa an kashe shi ta hanyar;

• HIV
• kyanda
• Herpes simplex-1
• vesicular stomatitis
• visna virus
• cytomegalovirus

• gajiya mai dorewa

na kullum gajiya ciwocuta ce ta yau da kullun. Idan ba a kula da shi ba, yana shafar ƙwaƙwalwar ajiya, maida hankali da juriya. monolaurinYana taimakawa marasa lafiya marasa lafiya na gajiya tare da tasirin antiviral.

• sanyi da mura

Dalilin da yasa kuke yawan ganin man kwakwa a cikin mura na yanayi da magungunan sanyi shine saboda lauric acid da monolaurin shine abun ciki. Kwayoyin cuta suna haifar da mura. Don haka, tasirinsa na rigakafin cutar yana taimakawa hanawa da warkar da mura. 

• Kodadde

Saboda abubuwan da ke kashe ƙwayoyin cuta monolaurinkamuwa da cutar ta herpes simplex magani na herpesamfani a. Idan kana da ciwon huhu, gwada amfani da man kwakwa sau da yawa a rana don rage lokacin warkarwa da zafi.

• maganin rigakafi

Juriya na rigakafi yana haifar da mummunar barazana ga lafiya a duniya. Ƙoƙarin nemo hanyoyin da za su dace da yanayin. Man kwakwasamu daga monolaurin kuma lauric acid yana da ikon hana ƙwayoyin cuta na ƙwayoyin cuta ba tare da rinjayar probiotics masu amfani ba.

Me Ya Kunshi Monolaurin?

monolaurin Ana iya ɗaukar shi kullun azaman kari na abinci. Man kwakwa da wasu kayayyakin kwakwa na dauke da kashi 50 cikin dari na lauric acid. monolaurinYa fi tasiri fiye da lauric acid wajen kashe ƙwayoyin cuta da ƙwayoyin cuta. Ana iya samun Lauric acid daga man kwakwa da jikin mu monolaurine sabobin tuba. Babban tushen lauric acid sune:

• Abincin abinci mai gina jiki
• Man kwakwa - mafi girman tushen halitta na lauric acid
• Kirim mai kwakwa, danye
• Kwakwar da aka yayyage sabo
• Kwakwa Cream Pudding
• madarar kwakwa
• nonon mutum
• Shanu da madarar akuya - ya ƙunshi ƙananan adadin lauric acid.

Cutarwar Monolaurin

• da ake samu daga man kwakwa monolaurinZai iya haifar da rashin lafiyar wasu mutane. Musamman ga masu ciwon kwakwa. 
• A matsayin kari na abinci mai gina jiki monolaurin Babu sanannen haɗari, hulɗa, ko rikitarwa tare da

References: 1