Aluminum foil, Kayan gida ne na yau da kullun da ake amfani da shi don dafa abinci da adana abinci, kuma shine babban mai taimakon mata a kicin. Yana hana abinci yin lalacewa kuma yana sanya shi sabo.
An ce wasu sinadarai da ke cikin foil su kan shiga cikin abinci yayin da ake dafa abinci, wanda hakan ke barazana ga lafiyarmu. Amma kuma akwai masu cewa ba shi da lafiya.
a cikin labarin "Mene ne kaddarorin aluminum foil", "menene foil na aluminum", "Shin yana da illa ga dafa abinci a cikin foil na aluminum" Zamu tattauna amsoshin tambayoyinku.
Menene Foil Aluminum?
Aluminum foil, takarda ce siririya, takardar karfen aluminum mai sheki. Ana yin shi ta hanyar mirgina manyan allunan ƙasan gami har sai sun yi kauri fiye da 0,2mm.
Ana amfani da shi a masana'antu don dalilai daban-daban kamar marufi, rufi da sufuri. Wadanda ake sayarwa a kasuwanni sun dace da amfani da gida.
Domin rufe abincin da ake dafawa a gida, musamman a kan tiren burodi, da kuma nade abincin da ake bukata a ajiye, kamar nama. Aluminum foil ana amfani da shi don hana asarar danshi yayin dafa abinci.
Hakanan don nadewa da adana ƙarin kayan abinci masu daɗi kamar kayan lambu akan gasa. Aluminum foil samuwa.
Akwai ƙaramin adadin aluminium a cikin abinci
Aluminum yana daya daga cikin mafi yawan karafa a duniya. A cikin yanayin dabi'arta, yana daure da wasu abubuwa kamar phosphate da sulfate a cikin ƙasa, dutse da yumbu.
Duk da haka, yana kuma kasancewa a cikin ƙananan yawa a cikin iska, ruwa, da abinci. A gaskiya ma, yana faruwa a dabi'a a yawancin abinci, kamar 'ya'yan itatuwa, kayan lambu, nama, kifi, hatsi, da kayan kiwo.
Wasu abinci, irin su ganyen shayi, namomin kaza, alayyahu, da radishes, sun fi iya sha da tara aluminum fiye da sauran abinci.
Bugu da ƙari, wasu daga cikin aluminium da muke ci sun fito ne daga abubuwan da ake sarrafa abinci kamar su abubuwan kiyayewa, masu launi, masu kauri, da masu kauri.
Hakanan yana da kyau a lura cewa abincin da ke ɗauke da abubuwan da aka samar da kayan abinci na kasuwanci sun ƙunshi ƙarin aluminum fiye da abincin da aka dafa a gida.
Ainihin adadin aluminium da ke cikin abincin da muke ci ya dogara da abubuwa masu zuwa:
Marufi da ajiyar abinci a cikin marufi na aluminum
Additives
Ko abincin yana da wasu abubuwan da aka ƙara yayin sarrafawa
Aluminum kuma ana shayar da shi da magungunan da ke da babban abun ciki na aluminium, irin su antacids. Ko ta yaya, abubuwan da ke cikin aluminum na abinci da magani ba matsala ba ne saboda ƙananan adadin aluminium da muke ci ne kawai ke sha.
Sauran ana fitar da su daga jiki ta hanyar najasa. Bugu da kari, aluminium da aka sha a cikin mutane masu lafiya ana fitar da shi a cikin fitsari. Gabaɗaya, ƙananan adadin aluminium da muke ci kullum ana ɗaukar lafiya.
Yin burodi tare da foil na aluminum yana ƙara abun ciki na aluminum na abinci
Yawancin abincin ku na aluminum yana fitowa daga abinci. Koyaya, binciken ya nuna cewa yin amfani da aluminium a cikin kwantena na iya sanya aluminum cikin abinci. da kyau Aluminum foil Yin dafa abinci tare da shi na iya ƙara abun ciki na aluminum a cikin abinci.
Aluminum foil Adadin aluminum da aka canjawa wuri zuwa abincin ku yayin dafa abinci tare da wasu abubuwa suna shafar su:
zazzabi: Dafa abinci a yanayin zafi mafi girma.
Abinci: Dafa abinci tare da abinci mai acidic kamar tumatir da kabeji.
Wasu abubuwa: Yin amfani da gishiri da kayan yaji a dafa abinci.
Koyaya, adadin da ke mamaye abinci yayin da yake dafa shi ma na iya bambanta. Misali, wani bincike ya gano cewa jan nama Aluminum foil An gano cewa dafa shi a cikin mai zai iya ƙara abun ciki na aluminum da kashi 89% zuwa 378%.
Irin wannan karatun su ne Aluminum foilYa tayar da damuwa cewa yana iya zama cutarwa ga lafiya tare da amfani akai-akai.
Duk da haka, yawancin masu bincike Aluminum foilƙarasa da cewa ƙaramar ƙarar aluminium suna da lafiya.
Hatsarin Lafiya na Yin Amfani da Tsararren Aluminum Foil
Ana ɗaukar fallasa yau da kullun ga aluminum ta hanyar abinci mai lafiya. Wannan shi ne saboda a cikin mutane masu lafiya, ƙananan adadin aluminum da jiki ke sha za a iya fitar da su da kyau.
Koyaya, an ba da shawarar aluminium na abinci don zama abin da zai iya haifar da cutar Alzheimer.
Cutar Alzheimer Wani yanayi ne na jijiya wanda ke haifar da asarar ƙwayoyin kwakwalwa. Wadanda ke da wannan yanayin suna fama da asarar ƙwaƙwalwa da raguwar aikin kwakwalwa.
Ba a san abin da ke haifar da cutar Alzheimer ba, amma ana tunanin yana faruwa ne ta hanyar haɗuwa da abubuwan da ke tattare da kwayoyin halitta da na muhalli waɗanda ke lalata kwakwalwa cikin lokaci.
An sami babban matakan aluminum a cikin kwakwalwar masu cutar Alzheimer. Sai dai babu tabbas ko aluminium na abinci da gaske ne ke haifar da wannan cuta, saboda babu wata alaƙa tsakanin mutane masu yawan shan sinadarin aluminium saboda magunguna irin su antacids da magunguna irin su Alzheimer's.
Fitar da matakan aluminum na abinci mai yawa na iya ba da gudummawa ga ci gaban cututtukan kwakwalwa irin su Alzheimer's.
Duk da haka, rawar da aluminum ke takawa wajen haɓakawa da ci gaban cutar Alzheimer, idan akwai, har yanzu ba a ƙayyade ba.
Baya ga yuwuwar rawar da yake takawa a cikin cututtukan kwakwalwa, bincike da yawa sun nuna cewa aluminium na abinci na iya zama haɗarin muhalli don cututtukan hanji mai kumburi (IBD).
Babu wani binciken da ya sami ingantacciyar hanyar haɗi tsakanin cin aluminum da IBD, duk da wasu bincike da ke nuna alaƙa da wasu gwajin-tube da nazarin dabbobi.
Aluminum da aka tara a cikin jiki yana iya haifar da lalacewa ga ƙwayoyin cuta, yana shafar hanta, ya shiga cikin ƙasusuwa kuma yana haifar da lafiyar ƙashi, kuma yana haifar da damuwa da damuwa a sakamakon cutar da tsarin juyayi kai tsaye. ciwon ciki kuma yana iya haifar da alamun rashin narkewar abinci.
Fa'idodin Amfani da Foil na Aluminum azaman Marufi
abinci Aluminum foil Rufe shi da shi yana hana abincin da aka dafa a gida shiga cikin ƙwayoyin cuta. Kodayake amfani da foil yana da wasu ɓangarori marasa kyau idan aka kwatanta da sauran samfuran marufi, wasu fa'idodi kuma suna zuwa gaba.
- Don shirya abinci amfani da aluminum foilyana taimakawa hana wari ba tare da sanya abinci a cikin firiji ba. Rufe foil da kyau a kusa da gefen akwati don haka iska ba zata iya shiga ko fita ba.
- Rufe abinci a cikin foil yana da kyau ga duk wanda ke son adana abincin da za a sake zafi nan gaba. Aluminum foil zai iya jure yanayin zafi.
- Aluminum foil Yana da juriya ga danshi, haske, kwayoyin cuta da duk iskar gas. Musamman saboda yadda yake toshe kwayoyin cuta da danshi, yana taimakawa abinci ya dade fiye da nade shi da filastik.
- abincin su Aluminum foil Sauƙi na marufi tare da shi yana ba da amfani a cikin ɗakin dafa abinci. Ana iya yin kaya cikin sauƙi a cikin 'yan daƙiƙa kaɗan.
- abincin su Aluminum foil hada shi da shi zai taimaka wajen hana abinci shiga cikin kwayoyin cuta domin yana da matukar juriya ga dukkan kwayoyin cuta. Aluminum foil Ƙara wani ƙarin Layer a cikin marufi don tabbatar da cewa babu abin da ya shiga cikin abincin, yayin da yake hawaye cikin sauƙi.
Don rage girman kai ga aluminum yayin dafa abinci
Ba shi yiwuwa a cire aluminum gaba ɗaya daga abincin ku, amma kuna iya aiki don rage shi.
Hukumar Lafiya ta Duniya (WHO) da Hukumar Kula da Abinci da Magunguna (FDA) sun amince cewa matakan da ke ƙasa da MG 1 a kowace kilogiram 2 na nauyin jiki a kowane mako ba zai iya haifar da matsalolin lafiya ba.
Hukumar Kula da Abinci ta Turai tana amfani da ƙarin ƙididdiga masu ra'ayin mazan jiya na 1 MG a kowace kilogiram 1 na nauyin jiki a kowane mako. Duk da haka, an ɗauka cewa yawancin mutane suna cinyewa fiye da haka.
Anan akwai wasu mahimman abubuwan da za a yi la'akari da su don rage bayyanar da ba dole ba ga aluminum yayin dafa abinci:
Ka guji dafa abinci tare da zafi mai zafi
Idan zai yiwu, dafa abincinku a ƙananan zafin jiki.
Yi amfani da ƙaramin foil na aluminum
Don yin burodi, musamman idan kuna dafa abinci mai acidic kamar tumatir ko lemo. Aluminum foil rage amfaninsa.
Yi amfani da abubuwan da ba aluminium ba
Yi amfani da kayan aikin da ba na aluminium ba don dafa abincinku, kamar gilashin ko jita-jita da kayan aiki.
Har ila yau, ana iya haɗa abincin da aka sarrafa na kasuwanci da aluminum ko kuma ya ƙunshi abubuwan da ke ɗauke da abinci, kuma suna da matakan aluminum sama da takwarorinsu na gida.
Don haka, cin abinci mafi yawa a gida da rage cin abincin da aka sarrafa na kasuwanci zai iya taimakawa wajen rage yawan sinadarin aluminum.
Ya kamata ku yi amfani da Aluminum Foil?
Aluminum foil ba haɗari ba, amma yana iya ɗan ƙara ƙara abun ciki na aluminium na abincinmu.
Idan kun damu da adadin aluminum a cikin abincin ku, Aluminum foil Kuna iya dakatar da dafa abinci da
Koyaya, adadin aluminium ɗin da foil ke ba da gudummawa ga abincin ku yana da yuwuwa ba ya da yawa.
Tun da za ku iya ƙare da kyau a ƙasa da adadin aluminum da aka ɗauka lafiya, Aluminum foilBa za ku buƙaci ku daina amfani da waɗannan jita-jita yayin dafa abinci ba.
