Adrenal gland yana sama da kodan. Wadannan gland suna samar da mafi yawan hormones da jiki ke bukata don ayyuka na yau da kullum.
Cutar AddisonYana faruwa a lokacin da adrenal cortex ya lalace kuma glandan adrenal ba su samar da isasshen hormones cortisol da aldosterone na steroid ba.
Cortisolyana daidaita martanin jiki ga yanayin damuwa. Aldosterone yana taimakawa wajen daidaita sodium da potassium. Ƙarshen adrenal kuma yana samar da hormones na jima'i (androgens).
Menene Addison?
Cutar AddisonYana faruwa a lokacin da glandan adrenal na mutum ba su samar da isasshen matakan da yawa na hormones masu mahimmanci, ciki har da cortisol da kuma wani lokacin aldosterone.na kullum adrenal insufficiency" wani suna ne na yanayin da ake kira
Glandan adrenal suna sama da kodan kuma suna da muhimmiyar rawa wajen samar da adrenaline-kamar hormones da corticosteroids, waɗanda ke da ayyuka da yawa duka a lokutan tsananin damuwa kuma kawai a cikin rayuwar yau da kullun.
Wadannan hormones sun zama dole don kula da homeostasis kuma aika "umarni" zuwa gabobin jiki da kyallen takarda a cikin jiki. Cutar AddisonHormones da thyroid hormone ya shafa sun hada da glucocorticoids (irin su cortisol), mineralocorticoids (ciki har da aldosterone), da androgens (hormones na jima'i).
Duk da yake wannan yanayin na iya zama barazanar rayuwa a wasu lokuta, ana iya sarrafa alamun yawanci tare da maganin maye gurbin hormone.
Abubuwan da ke haifar da cutar Addison
Rushewar glandar adrenal
Rushewar samar da hormone a cikin glandar adrenal Cutar Addisonyana haddasawa. Ana iya haifar da wannan tabarbarewar abubuwa da yawa, ciki har da cuta ta autoimmune, tarin fuka, ko lahani na kwayoyin halitta.
Duk da haka, kusan kashi 80 cikin XNUMX na yawancin cututtukan Addison suna faruwa ne saboda yanayin rashin lafiya.
Gine-ginen adrenal sun daina samar da isassun hormones na steroid (cortisol da aldosterone) lokacin da kashi 90 cikin dari na cortex na adrenal ya lalace.
Da zaran matakan waɗannan hormones sun fara raguwa. Alamun cutar Addison da alamomi fara fitowa fili.
yanayin autoimmune
Tsarin rigakafi shine tsarin kariya na jiki daga cututtuka, guba, ko kamuwa da cuta. Lokacin da mutum ba shi da lafiya, tsarin garkuwar jikin sa yana samar da kwayoyin rigakafin da ke kai hari ga duk wani abu da ke sa shi rashin lafiya.
Wasu tsarin garkuwar jikin mutane na iya fara kai hari ga kyallen jiki da gabobin lafiya - wannan rashin lafiya na autoimmune Yana kira.
Cutar Addison A wannan yanayin, tsarin rigakafi yana kai hari ga sel na glandan adrenal, sannu a hankali yana rage aikin su.
Bincike na baya-bayan nan ya nuna cewa wasu mutanen da ke da wasu kwayoyin halitta suna iya samun yanayin rashin lafiya.
Cutar AddisonKo da yake ba a cika fahimtar kwayoyin halittar wannan yanayin ba, kwayoyin halittar da aka fi danganta da yanayin na cikin dangin kwayoyin halitta ne da ake kira rukunin antigen din dan Adam (HLA).
Wannan hadadden na taimakawa tsarin garkuwar jiki ya bambanta tsakanin sunadaran jiki da na kwayoyin cuta da kwayoyin cuta.
Autoimmune cutar Addison marasa lafiya da yawa tare da hypothyroidism, nau'in ciwon sukari na 1 ko suna da aƙalla wata cuta ta autoimmune, kamar vitiligo.
Tarin fuka
Tarin fuka (TB) wata cuta ce da ke shafar huhu kuma tana iya yaduwa zuwa wasu sassan jiki. Idan tarin fuka ya kai ga glandar adrenal, zai iya lalata su sosai kuma yana shafar samar da hormone.
Masu fama da tarin fuka suna da haɗarin lalacewa ga glandan adrenal, wanda ke nufin su Cutar Addison yana ƙara yuwuwar haɓakawa.
Tunda tarin fuka ba a gama yaduwa ba a yanzu, dalilin wannan yanayin Cutar Addison lokuta ma ba kasafai ba ne. Duk da haka, ana samun hauhawar farashi a ƙasashen da tarin fuka ya kasance babbar matsala.
Wasu dalilai
Cutar Addison, kuma na iya haifar da wasu abubuwan da ke shafar glandan adrenal:
Wani lahani na kwayoyin halitta wanda glanden adrenal ba ya haɓaka yadda ya kamata
- zubar jini
- Adrenalectomy - cirewa daga cikin adrenal gland
- Amyloidosis
kamuwa da cuta kamar HIV ko kamuwa da yisti na kowa
- Ciwon daji wanda ya shiga cikin glandar adrenal
Rashin isashen adrenal na sakandare
Idan pituitary gland shine yake rashin lafiya, glandon adrenal kuma zai iya yin tasiri sosai. Yawanci, pituitary yana samar da hormone adrenocorticotropic (ACTH). Wannan hormone yana ƙarfafa glandar adrenal don samar da hormones.
Idan pituitary ya lalace ko rashin lafiya, an samar da ƙarancin ACTH kuma, a sakamakon haka, ƙananan hormones suna samar da glandan adrenal, koda kuwa ba su da lafiya. Wannan ake kira rashin isashen adrenal na sakandare.
Steroids
Wasu mutane suna shan magungunan anabolic steroids, irin su bodybuilders, Cutar Addison hadarin ya fi girma. Samar da Hormone, musamman abin da ke haifar da shan steroids na dogon lokaci, na iya lalata ikon glandon adrenal don samar da matakan hormone lafiya - wannan na iya ƙara haɗarin haɓaka cutar.
Glucocorticoids kamar cortisone, hydrocortisone, prednisone, prednisolone, da dexamethasone suna aiki kamar cortisol. A wasu kalmomi, jiki ya yi imanin cewa akwai karuwa a cikin cortisol kuma yana kashe ACTH.
Kamar yadda aka ambata a sama, raguwa a cikin ACTH yana haifar da ƙananan hormones don samar da glandan adrenal.
Hakanan, lupus Mutanen da suka dauki corticosteroids na baka don yanayi irin su cututtukan hanji mai kumburi ko cututtukan hanji mai kumburi kuma ba zato ba tsammani za su iya samun rashin isashen adrenal na biyu.
Menene Alamomin Cutar Addison?
Cutar Addison Mutanen da ke da dandruff na iya fuskantar alamun alamun kamar haka:
– raunin tsoka
– Rauni da gajiya
– Duhuwar launin fata
– Rage nauyi ko rage cin abinci
– Rage bugun zuciya ko hawan jini
– Ƙananan matakan sukari na jini
– Ciwon baki
– Ciwon gishiri
- Tashin zuciya
– amai
Cutar Addison Mutanen da ke zaune tare da yanayin kuma na iya samun alamun cututtukan neuropsychiatric kamar:
– Bacin rai ko damuwa
– Low makamashi
- Rashin bacci
Cutar Addison idan ba a daɗe ba a kula da shi ba. rikicin Addisonian iya zama. rikicin AddisonianAlamomin da ke tattare da shi sune:
wanda ba a yi masa magani ba rikicin Addisonian na iya haifar da girgiza da mutuwa.
Wanene ke cikin Haɗarin Cutar Addison?
Mutanen da ke cikin yanayi masu zuwa: Cutar Addison suna cikin haɗari mafi girma don:
– Masu ciwon daji
– Wuraren da ke hana zubar jini (masu kashe jini)
– Masu fama da cututtuka irin su tarin fuka
– Wadanda aka yi wa tiyata don cire duk wani bangare na glandar adrenal
– Masu ciwon kai kamar nau’in ciwon sukari na 1 ko cutar kabari
Ta yaya ake gano cutar Addison?
Likita zai yi tambaya game da tarihin likita da alamun cutar. Shi ko ita za su yi gwajin jiki kuma su yi odar wasu gwaje-gwajen lab don duba matakan potassium da sodium.
Hakanan likita na iya yin odar gwaje-gwajen hoto da auna matakin hormone.
Maganin Cutar Addison
Maganin cutar zai dogara ne akan abin da ke haifar da yanayin. Likita na iya rubuta magungunan da ke daidaita glandar adrenal.
Yana da matukar muhimmanci a bi tsarin kulawa da likita ya kirkiro. ba a yi masa magani ba Cutar Addison, rikicin Addisonianme zai iya kaiwa.
Idan yanayin bai daɗe da kula da shi ba kuma rikicin Addisonian Idan ya ci gaba zuwa yanayin barazanar rai da ake kira
rikicin Addisonianyana haifar da ƙarancin hawan jini, hawan potassium da ƙarancin matakan sukari na jini a cikin jini.
Magunguna
Yana iya zama dole a yi amfani da haɗin magungunan glucocorticoid (maganin rigakafin kumburi) don warkar da cutar. Za a sha wadannan kwayoyi har tsawon rayuwa.
Ana iya maye gurbin hormones don maye gurbin hormones da glandan adrenal ba sa yin.
Maganin Halitta na Cutar Addison
cinye isasshen gishiri
Cutar Addisonna iya haifar da ƙananan matakan aldosterone, wanda ke ƙara buƙatar gishiri. Gwada samun ƙarin buƙatun gishiri daga abinci masu lafiya kamar broth da gishirin teku.
A sha calcium da bitamin D
An danganta shan magungunan corticosteroid tare da haɗarin osteoporosis da asarar yawan kashi, wanda bai isa ba. calcium kuma yana nufin cewa shan bitamin D yana da mahimmanci don kiyaye lafiyar kashi.
Ana iya ƙara yawan shan Calcium ta hanyar cin kayan kiwo irin su ɗanyen madara, yogurt, kefir da cuku mai tsami, koren kayan lambu irin su kabeji da broccoli, da abinci mai yawan calcium kamar sardines, wake da almonds.
Vitamin D Hanya mafi kyau don ƙara yawan matakan ku a zahiri shine ku ɗan lokaci a cikin rana kowace rana tare da fallasa fata.
Ɗauki abinci mai hana kumburi
Abinci/abin sha don iyakance ko gujewa don tallafawa tsarin rigakafi sun haɗa da:
Yawan barasa ko maganin kafeyin, wanda zai iya tsoma baki tare da sake zagayowar barci kuma ya haifar da damuwa ko damuwa
Yawancin tushen sukari da masu zaƙi (ciki har da babban fructose masarar syrup, kayan zaki da aka ƙera, da ingantaccen hatsi)
– A guji abinci da aka tattara da sarrafa su gwargwadon iyawa domin suna ɗauke da nau’o’in sinadarai na wucin gadi, abubuwan adanawa, sukari, da sauransu.
- Hydrogenated da kuma mai ladabi kayan lambu mai (waken soya, canola, safflower, sunflower da masara)
Sauya su da na halitta, abinci mara kyau a duk lokacin da zai yiwu. Wasu daga cikin mafi kyawun zaɓin da aka haɗa a cikin abincin anti-mai kumburi sun haɗa da:
- Yawancin kayan lambu (musamman duk ganyen ganye da kayan lambu masu kaifi kamar farin kabeji, broccoli, Brussels sprouts)
- Kifi da aka kama (kamar salmon, mackerel ko sardines, waɗanda ke ba da fatty acid omega-3 mai hana kumburi)
- Kayayyakin dabbobi masu inganci waɗanda ake ciyar da ciyawa, kiwo da ƙwayoyin halitta (misali qwai, naman sa, kaza da turkey)
- kayan lambu na teku irin su ciyawa (yawan adadin iodine don tallafawa lafiyar thyroid)
- Celtic ko Himalayan gishirin teku
- Abinci mai yawan fiber kamar su strawberries, tsaba chia, tsaba flax, da kayan marmari
- Abincin probiotic kamar kombucha, sauerkraut, yogurt da kefir
- Ginger, turmeric, faski, da dai sauransu. ganye da kayan yaji
sarrafa damuwa
Yi barci mai inganci kuma samun isasshen hutu. Nufin barci na awoyi takwas zuwa 10 kowane dare, ya danganta da takamaiman bukatunku.
Sauran hanyoyin taimakawa wajen sarrafa damuwa sun haɗa da:
- Yin abubuwan sha'awa ko wani abu mai daɗi kowace rana
- tunani
– Sassauta dabarun numfashi
- Bayar da lokaci a waje, a cikin hasken rana da yanayi
- Kula da daidaitaccen jadawalin aiki mai ma'ana
– Cin abinci akai-akai da nisantar abubuwan kara kuzari da yawa kamar su barasa, sikari da maganin kafeyin
- Nemi taimako na ƙwararru lokacin da ake buƙata don magance muhimman al'amuran rayuwa ko rauni
Ƙarin da ke goyan bayan amsawar damuwa
Wasu kari na iya taimakawa wajen tallafawa tsarin rigakafi da kuma jimre wa damuwa. Misalan da zasu iya aiki sune:
- Namomin kaza na magani kamar reishi da cordyceps
- Adaptogen ganye kamar ashwagandha da astragalus
- Ginseng
- Magnesium
- Omega-3 fatty acid
- Tare da kari na probiotic, shan ingantacciyar multivitamin wanda ke ba da bitamin B, bitamin D, da calcium kuma na iya tallafawa lafiyar hanji da kare ƙarancin abinci mai gina jiki.
Me zai faru Idan Cutar Addison ba ta da magani?
harka rikicin adrenalIdan ya ci gaba kuma ba a kula da shi ba, mutane na iya samun alamun cututtuka masu tsanani har ma su mutu ba zato ba tsammani, don haka wannan abu ne da ya kamata a dauka da gaske.
rikicin adrenal shiga tsakani yawanci ya haɗa da alluran manyan ƙwayoyin steroids, ruwaye, da electrolytes don taimakawa wajen dawo da aikin glandan adrenal da pituitary.
Na gode da cikakken bayanin da kuka bayar. Ni majinyacin Addison ne.
Na'am 'yata Addison ba ta da lafiya. shekarunta 8 ne