What is Orange Oil, How is it used? Benefits and Harm

Orange oil, Citrus sinus that is, it is obtained from the fruit of the orange plant. Sometimes referred to as "sweet orange oil", it has been used for centuries for its immune system boosting effects. It is mostly obtained from the outer skins of orange fruit.

What Does Orange Peel Oil Do?

Orange peel oilIt is used in household and cosmetic products to improve its fragrance and cleaning abilities.

Because it has antibacterial properties and a strong, fresh scent, it is added to many beauty products such as lotions, shampoos, acne treatments and mouthwashes.

The oil can also be used in juices or carbonated drinks It is also widely used as an approved flavor enhancer in beverages such as.

What Are the Benefits of Orange Oil?

Strengthens immunity

Orange peel oilwhich is a monocyclic monoterpene found in limoneneIt is a strong advocate against oxidative stress that can adversely affect the immune system. This oil even has cancer-fighting ability because monoterpenes prevent tumor growth.

It has natural antibacterial properties

In the International Journal of Food and Science Technology in a published study orange oilwas found to inhibit the growth of E. coli bacteria.

E. coli, a dangerous type of bacteria found in contaminated foods such as certain vegetables and meat, can cause serious reactions such as kidney failure.

In the Journal of Food Sciences In another published study, the oil prevented the spread of salmonella bacteria because it contains potent antimicrobial compounds, particularly terpenes.

Salmonella can infect food and cause gastrointestinal reactions, fever and serious side effects when consumed.

Kitchen cleaner and anthill

Orange oilhas a natural sweet citrus scent that will fill the kitchen with a clean scent. At the same time, when diluted, it cleans kitchen utensils such as countertops and chopping boards more hygienically than other chemical-containing products.

This oil can also be used for ants because it is a natural ant repellent.

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Lowers blood pressure

Orange oilis a natural remedy for high blood pressure and improves blood flow, fights hypertension, these are the biggest risk factors for heart disease. 

In a study published in 2014, people orange essential oil and their effects on fresh air breathing were compared. 

Orange oilIt has been found that people who breathe to experience significant decreases in both systolic and diastolic blood pressure. In addition, orange oilThere was a greater "feeling of relief" during inhalation.

Due to its ability to improve blood flow, it is also useful for improving low libido, reducing headache and reducing symptoms associated with PMS.

Has anti-inflammatory effects

Orange oilIts potent anti-inflammatory effects have been researched for its ability to combat diseases such as pain and infection. 

Among many popular anti-inflammatory oils, including lemon, pine, and eucalyptus oils, orange oil It showed the greatest reduction in inflammation. 

Reduces pain

In cases of muscle, bone or joint pain, orange oilHelps prevent inflammatory responses that increase tissue swelling, meaning it is a natural remedy for bone and joint pain.

This oil also increases pain tolerance and promotes a positive mood. Mixed with carrier oil to sore muscles or areas with swelling to reduce inflammation orange oil Apply.

It reduces anxiety and improves mood

Orange oilhas been proven to be refreshing and calming. Aromatherapists and natural health practitioners have used this oil as a mild sedative and natural antidepressant for centuries.

Orange oilAdding some to the shower or perfume, or inhaling it directly, relaxes the soul and provides relaxation. 

Orange essential oilhas a direct effect on the olfactory system of the brain, which arouses emotional responses.

Provides better sleep

Studies have shown that the oil is both invigorating and calming, which means it helps a more comfortable sleep. Especially for those with insomnia problems.

Does orange oil weaken

Benefits of Orange Oil to Skin

Orange oil can be used for the skin. Orange Contains high levels of vitamin C. The oil, like other citrus oils, is derived from the peel of the fruit, and research shows that orange peel contains even higher vitamin C than the fruit itself.

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High vitamin C content, collagen It fights signs of aging such as wrinkles and dark spots by stimulating production.

How To Use Orange Oil On The Skin?

Apply a very small amount of a carrier oil to your face along with orange oil You can apply it, but it is necessary to do a skin test first to avoid any adverse reactions. 

Effective in eliminating acne

This aromatic oil effectively fights acne-causing bacteria.

Apply a small amount of coconut oil on a cotton ball to the acne affected area with coconut oil. orange oilUse it by mixing.

It is a natural mouth and gum protector.

Orange oilHelps protect teeth and gums from infections due to its ability to fight bacterial growth.

Fights cancer

Orange peel oilD-limonene, which accounts for more than 90 percent of the total, has been noted as a monoterpene that reduces tumor growth in many animal studies. 

Research indicates that monoterpenes block cancer of the breast, skin, liver, lung, pancreas, and stomach.

Usage of Orange Oil

The best orange oilis obtained from the real skin of an orange by cold pressing method. This protects heat-sensitive antioxidants and active ingredients that can be easily destroyed during processing and steam distillation.

This aromatic oil is versatile, found in all types of oil blends, including relaxants, stimulants, cleansers, and aphrodisiacs.

It can be combined with cinnamon, allspice, anise, basil, bergamot, sage, eucalyptus, diary, geranium, ginger, sandalwood, jasmine and clove oil.

Use of orange oil Various methods for:

Aromatically

You can distribute the oil in your home using a diffuser or inhale the oil directly. To make a natural air freshener, put a few drops of oil in a spray bottle with water.

Topically

To the skin orange oil It should be diluted 1: 1 with a carrier oil such as coconut or jojoba oil before application.

Orange oilOnce you know if there is a reaction to the skin, you can add a few drops of essential oil to a warm bath.

Internally

Orange oil It is recommended only if a very high quality, organic, "therapeutic grade" brand is used. You can add a drop to water or mix it with honey or add it to a smoothie. This helps reduce bloating and improves digestion and detoxification from the inside out.  

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Orange oil side effects and harms

As it is very strong, it can cause skin reactions when you use the oil directly, so use it sparingly and make sure you do not experience any redness or swelling. 

Do a “patch test” on a small patch of skin (eg your forearm) before use on more sensitive areas such as the face.

If you are allergic to oranges or other citrus fruits, you should not use this oil, which can cause severe reactions both internally and externally. 

It should be used with caution on children, during pregnancy and breastfeeding, or in a medical situation. 

Essential oils are potent and interact with other medications, so talk to your doctor if you are unsure how orange oil will affect an existing health condition such as cancer, heart disease, liver damage, or skin conditions.

Another thing to keep in mind is that citrus oils can increase the effects of skin exposure to UV rays.

After applying the oil to your skin, it is necessary to avoid direct sunlight or UV rays for up to 12 hours so that no burns occur.

As a result;

Orange oilhas many benefits; strengthening the immune system and fighting cancer; natural antibacterial agent for cleansing and skin care; natural ant repellent; blood pressure lowering; anti-inflammatory and pain reliever; it is calmer, mood-boosting and sleep regulator.

Orange oilIt is easy to use with its exquisite citrus scent.

Commonly found in many household products, from natural cleansers to dental products and cosmetics.

You can use a high quality orange essential oil aromatically, topically, and internally.

High quality one orange oilis 100 percent pure, therapeutic grade and organic.

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