Thistle, "Silybum marianum " also known as thistleIt is a herbal medicine derived from
This prickly plant has distinctive purple flowers and white veins; According to a rumor, it is said that it originated from the drop of Virgin Mary's milk on her leaves.
Thistle The active ingredients in it are a group of plant compounds collectively known as silymarin.
Its herbal medicine is known as milk thistle extract. Milk thistle extract, Thistle Contains a high amount of concentrated silymarin (65-80%) obtained from the plant.
ThistleIt is known that silymarin obtained from fruits has antioxidant, antiviral and anti-inflammatory properties.
It is used to treat liver and gall bladder diseases, stimulate breast milk production, prevent and treat cancer, and even protect from snake bites, alcohol and other environmental poisons.
In the article, the answers to the curious questions such as "what is thistle good for", "what is thistle good for", "how to consume thistle", "is thistle beneficial to the liver" will be addressed.
What Are the Benefits of Milk Thistle?
Protects the liver
Thistle it is generally known for its liver-protecting effects.
Alcoholic liver disease, non-alcoholic fatty liver diseaseis used regularly as a complementary therapy by people with liver damage due to conditions such as hepatitis and even liver cancer.
It is also used to protect the liver against toxins such as amatoxin, which is produced by a poisonous fungus known as the mushroom mushroom and is deadly when ingested.
Studies suggesting that it may help reduce liver inflammation and liver damage in people with liver diseases. thistle pill reported an improvement in liver function of those who received it.
Although more research has been done on how to do its work, ThistleIt is thought to reduce liver damage caused by free radicals produced when the liver metabolizes toxic substances.
One study also found that the life expectancy of people with liver cirrhosis due to alcoholic liver disease could be slightly extended.
Although milk thistle extract Although it is used as a complementary therapy for people with liver disease, there is no evidence that it can prevent these conditions, especially if you have an unhealthy lifestyle.
Helps prevent age-related decline in the brain
Thistle It has been used as a traditional remedy for neurological ailments such as Alzheimer's and Parkinson's disease for over two thousand years.
Its anti-inflammatory and antioxidant properties mean it is likely neuroprotective and can help prevent the decline in brain function you will experience as you age.
In test-tube and animal studies, silymarin has been shown to prevent oxidative damage to brain cells, which can help prevent mental decline.
These studies also ThistleIt could also reduce the number of amyloid plaques in the brains of animals with Alzheimer's disease.
Amyloid plaques are sticky clumps of amyloid proteins that can accumulate between nerve cells as they age.
There are very high numbers in the brains of people with Alzheimer's disease, so Thistle could potentially be used to help treat this difficult condition.
However, in people who currently have Alzheimer's disease or other neurological conditions such as dementia and Parkinson's effects of thistleThere is no human study examining the.
Moreover, ThistleIt is unclear whether enough is absorbed in humans to allow sufficient amounts to pass through the blood-brain barrier.
It is not known what doses should be given for this to have a beneficial effect.
Protects bones
Osteoporosis is a disease caused by progressive bone loss. It usually develops gradually over a few years and causes weak and brittle bones that break easily even after a slight fall.
Thistlehas been shown to stimulate bone mineralization and potentially protect against bone loss in test-tube and animal studies.
As a result, the researchers ThistleIt suggests that the drug may be a useful therapy for preventing or delaying bone loss in postmenopausal women.
Improves cancer treatment
It has been suggested that the antioxidant effects of silymarin may have some anti-cancer effects that may be beneficial for people undergoing cancer treatment.
Some animal studies ThistleCan be useful for reducing the side effects of cancer treatments.
It can make chemotherapy work more effective against some cancers and in some cases even destroy cancer cells.
More studies are needed before determining how silymarin can be used to support people receiving cancer treatment.
The data are very limited, but one randomized controlled trial found that mothers who took 63 milligrams of silymarin for 420 days produced 64% more milk than those who took a placebo.
However, this is the only clinical trial available. These consequences and to breastfeeding mothers ThistleMore research is required to verify the safety of.
Helps treat acne
Acneis a chronic inflammatory skin condition. It is not dangerous but can cause scars. It has been suggested that oxidative stress of the body may play a role in the development of acne.
Because of its antioxidant and anti-inflammatory effects, milk thistle is beneficial for people with acne.
Interestingly, one study found that acne patients had a 8% reduction in acne lesions when they used 210 grams of silymarin daily for 53 weeks.
May lower blood sugar levels for those with diabetes
ThistleIt can be a useful complementary therapy to help treat type 2 diabetes.
ThistleOne of the compounds in it, similar to some diabetic drugs, increases insulin sensitivity and lowering blood sugarIt has been discovered that it can work as an assistant.
A recent review and analysis found that people taking silymarin experienced a significant decrease in fasting blood glucose levels and HbA1c, a measure of blood glucose control.
In addition, ThistleIts antioxidant and anti-inflammatory properties may also be beneficial for reducing the risk of developing diabetic complications such as kidney disease.
May inhibit fat cell formation
In recent studies, Thistlehas been shown to alter fat cell differentiation, one of the most intensely studied cellular processes in the body.
This is the process by which cells in our body can decide to become fat cells.
ThistleIt has a variety of effects on the body's internal chemistry that makes it much more difficult for new fat cells to form.
It, thistle supplement It leads to a scientifically significant correlation between a decrease in adipose tissue.
Keeps iron levels healthy
Iron in the body is used to activate a compound in the blood called hemoglobin. This is the molecule responsible for the blood's ability to take oxygen from the lungs and transport it throughout the body.
This is an incredibly important task as every part of the body requires a constant and regular supply of oxygen.
However, our body too much iron may contain. This is often a condition called hemochromatosis, and if left unchecked, it can lead to very serious complications.
ThistleIt has been shown to lower blood iron levels in those that are dangerously high.
This is because most of the time excess iron is stored in the liver and is released very quickly when the body's reserves are overloaded.
Extra iron, allowing the liver to cleanse itself more efficiently milk thistle without your help, it can be expelled more safely than the body can.
Works against cellular damage due to radiation
This is just discovered thanks to lab mice. Thistle Another application for.
The study was conducted on mice with lung cancer who were given radiation therapy to combat the spread of the disease.
The mice were divided into groups; some were given a placebo, some were given conventional chemotherapy drugs, and some were given a variety of experimental treatments.
One of the experimental treatments that the researchers tested was combined with radiation therapy for mice. Thistle was to give.
It was thought that the antioxidant properties of the plant extract, along with its toxicity clearing abilities, could prevent some damage to the lung tissue exposed to radiation.
The researchers found that this was indeed the case, and that the extract given to mice could also reduce inflammation and fibrosis associated with radiation exposure.
The survival rate of the mice in the study increased significantly. This particular study has not yet been replicated in human subjects, but the research shows much hope.
Good for the heart
Thistle It is heart protective, which means it can protect the heart from most of daily life.
Milk Thistle Seed Extract Taking it allowed the body to block a chemical called isoproterenol, which is responsible for most of the wear and tear it sees every day.
Studies on this have been carried out on a variety of animals and by blocking the effects of isoproterenol both in the heart and elsewhere. Thistle It found that it could potentially have enough effect to improve longevity.
Thistle The active compounds in it have not only alleviated some of the damage the heart has accumulated over time, but have also been successful in increasing the amount of healthy activity in the heart.
Thistlewas able to provide better circulation and a healthier heart rhythm in patients by increasing mitochondrial function.
Helps to get rid of toxins
ThistleThe most common and important use of is its ability to remove chemicals and toxins from the body.
No juice or trend diet, milk thistleIt is not capable of producing the powerful results it has in cleansing the body of potentially harmful compounds.
Thistle It has been repeatedly proven to be effective in treating a variety of different types of toxicity. Thistleis effective against a variety of poisonings, including snake bites and mushroom poisoning.
It can be useful in removing carcinogens from the body, which is one of the leading causes of cancer in all age groups.
Thistle ( Silybum marianum ) has antioxidant and anti-inflammatory properties and has various health benefits.
Although it is generally considered safe, it is known to cause adverse effects in some people with long-term use. Thistle have reported abdominal problems, allergic reactions, interactions with estrogen and some types of drugs.
May cause abdominal problems
Researches, thistle diarrhea, swellingHe notes that it can cause some digestive problems such as gas and nausea. ThistleOral ingestion has also been associated with abdominal pain, loss of appetite, and changes in bowel habits.
May cause allergic reactions
Thistle May cause allergic reactions, especially in people allergic to ragweed, marigold, chamomile and chrysanthemums.
Some reports also ThistleIt states that may cause skin rashes and hives.
May interact with estrogen
ThistleIt is known to have estrogen-like properties, and some sources state that it may aggravate several estrogen-sensitive health conditions (such as endometriosis, where endometrial tissue appears outside the uterus and causes pain)
Thistle It can also reduce hormone levels in the body. Taking it along with estrogen pills may decrease its effectiveness.
There may be interactions during breastfeeding and pregnancy
Thistle Although it has been used in the past to improve the flow of breast milk, its benefits during breastfeeding and pregnancy have not yet been fully studied. Therefore, avoid using it for security reasons.
May interact with cholesterol medications
Thistlemay interact with statin drugs known to lower cholesterol levels (lipid lowering). Some of these medications may include Mevacor, Lescol, Zocor, Pravachol, and Baycol. Thistleinteracts with these drugs as both are broken down by the same liver enzymes.
It can lower blood sugar too much
Thistlecontains a chemical called silymarin that can lower blood sugar levels. Along with diabetes medications, although there is a lack of direct research milk thistle There is a possibility that taking it will lower blood sugar levels too much.
May interact with other drugs
Some medicines break down in the liver and Thistle you can reduce it. With some medications Thistle taking may cause minor interference.
Some research also ThistleIt states that, in general, it may not pose a great risk for drug interactions in humans.
As a result;
ThistleIt is a safe herb that shows potential as a complementary therapy for various conditions such as liver disease, cancer, and diabetes.
However, many of the studies are small and have methodological flaws, making it difficult to validate the effects of this supplement.
Overall, higher quality research is needed to identify the doses and clinical effects of this fascinating herb.
