How to Use Donkey Milk, What are its Benefits and Harms?

donkey milkIt has been known and used since ancient times. Hippocrates arthritis, cough and used it as a treatment for wounds. Cleopatra donkey milk She protected her soft, smooth skin with her bath.

 donkey milk It is produced by the female donkey (Equus asinus). Due to the small size of the breast, the amount produced is very small. Therefore, it is difficult to sell commercially. 

donkey milkgoats, sheep, cows and camel milkIt is more similar to breast milk in terms of lactose and protein. It contains active ingredients that make up its benefits, as well as strengthen immunity.

donkey milk, Contains antimicrobial agents such as lysozyme and lactoferrin. These molecules are also found in goat, sheep and cow milk. The quantity is less. 

donkey milkThe fat and cholesterol content of cow, goat and sheep milk is less. Therefore, it is beneficial for heart patients.

Donkey breeding is becoming more and more popular.  raw donkey milk It is usually sold on donkey farms. 

freeze dried donkey milk powderIt is found in some chocolates imported from Europe. It is used in baby foods and medical foods, especially in Italy, where it is popularly consumed.

What is the nutritional value of donkey milk?

Nutritionally donkey milk, It is very similar to breast milk and cow's milk. It has vitamin and mineral content along with protein.

The amount of fat and therefore the calories is lower. More than any other milk Vitamin D It contains.

In the chart below donkey milk, breast milk, and vitamin D-fortified cow's milk to compare the nutritional content of:

	donkey milk	Cow's milk fortified with vitamin D	Breast milk
Calorie	49	61	70
Protein	2 gram	3 gram	1 gram
Carbohydrate	6 gram	5 gram	7 gram
Fat	2 gram	3 gram	4 gram
Cholesterol	3% of Daily Value (DV)	3% of the DV	5% of DV
Vitamin D	23% of the DV	9% of the DV	1% of the DV
Calcium	7% of the DV	11% of the DV	3% of the DV
Riboflavin	2% of the DV	13% of the DV	2% of the DV

What are the Benefits of Donkey Milk?

• donkey milkThe protein in it has equal amounts of casein and whey. Because of its low casein content, it does not cause an allergic reaction in those allergic to cow's milk protein. donkey milkcan tolerate. However, those with a known allergy donkey milkYou should be careful when trying nudes. 
• donkey milk, While it contains less casein than cow's milk, even trace amounts of casein can cause anaphylaxis in some people.
• donkey milkAnother important component of lactose is lactose. Necessary for strong bones calciumIt helps u absorb.
• Other compounds in milk support immune system health.
• donkey milk, a compound that helps cells dilate blood vessels nitric oxide provides production. Nitric oxide improves blood flow to blood vessels. This also lowers blood pressure.
• donkey milk Does not contain foodborne pathogens found in other types of milk. This means it has a longer shelf life before it starts to spoil. 
• Scientists, donkey milkHe thinks that the protein content of lilac gives it an antimicrobial effect. Therefore, it relieves stomach diseases.
• donkey milk, supports the growth of bacteria that are beneficial for the gut. It is used as an alternative treatment for viruses such as pertussis in some countries.
• donkey milkIt is thought to be helpful in the treatment of diabetes. donkey milk It has a high whey protein content. Thus, it improves glucose metabolism and insulin resistance.

What are the benefits of donkey milk for the skin?

• donkey milk It contains vitamins A, D and C, as well as protein and fatty acids. This nutrient mix is ​​important for the skin.
• Vitamin Apromotes skin cell turnover. It keeps skin cells younger. 
• donkey milk It has high antioxidant capacity. One of the main functions of antioxidants is skin cell regeneration. With regular use, you will have a young and bright skin. 
• Vitamin D is one of the important vitamins for the skin. Because it helps prevent premature aging. It has anti-inflammatory properties. Studies, eczema, Rosacea and shows that it alleviates inflammatory skin problems such as acne.
• donkey milk Contains proteins and fatty acids to help moisturize the skin.

What are the harms of donkey milk?

• donkey milkThe biggest drawback is its price and availability. 
• Donkey dairy farms are limited both in number and size. Therefore, it is limited in production, expensive to sell and difficult to obtain.
• donkey milkIts price makes it very expensive and difficult to use in cheese making with its low casein content.
• Lactose intolerance Those donkey milk will experience the same symptoms as other milks due to its lactose content. Therefore, people with lactose intolerance donkey milkshould avoid. 

Where is donkey milk used?

• donkey milk It is more than a nutrient. 
• It is used as an ingredient in cosmetics. donkey milk skin moisturizers and donkey milk chances are you'll find your soap donkey milkIt's much more than just finding yourself.
• donkey milkThe proteins in it have the ability to attract and retain water. This makes it an excellent moisturizer.
• donkey milkSome of the proteins in it act as antioxidants. Cells that develop after exposure to the sun oxidative damageprotects from Thus, it provides anti-aging benefits.
• As the main ingredient donkey milk Cosmetic products containing cosmetics include skin creams, face masks, soaps and shampoos.