What is Berberine? Benefits and Harms of Barber

Berberine is a chemical compound found in some plants. It is a yellow colored chemical with a bitter taste. Berberine is one of the natural supplements made into nutritional supplements. It has very effective benefits. For example; It strengthens the heartbeat and benefits those with heart diseases. It lowers blood sugar. It provides weight loss. It is one of the few nutritional supplements shown to be as effective as a medical drug.

What is berberine?

Berberine is a bioactive compound derived from many different plants, of which there is a group called "Berberis". Technically, it belongs to a group of compounds called alkaloids. It has a yellow color and is often used as a dye.

Berberine has long been used in alternative medicine in China to treat various ailments. Today, modern science has confirmed that it provides impressive benefits for different health problems.

What does barber do?

Berberine supplement has been tested in hundreds of different studies. It has been determined to have powerful effects on many different biological systems.

After berberine is ingested, it is taken up by the body and transported into the bloodstream. It then circulates through the body's cells. Within cells, it binds to several different molecular targets and alters their functions. With this feature, it is the same as the functioning of medical drugs.

One of the main activities of this compound is to activate an enzyme in cells called AMP-activated protein kinase (AMPK).

It is found in the cells of various organs such as the brain, muscle, kidney, heart, and liver. This enzyme plays an important role in the regulation of metabolism. Berberine also affects various other molecules in cells.

Benefits of the Barber

• Lowers blood sugar

Diabetes mellitus, called type 2 diabetes, has become incredibly common in recent years. both insulin resistance is caused by a lack of insulin. It causes blood sugar to rise.

High blood sugar damages the body's tissues and organs over time. This causes various health problems and shortens the lifespan.

Most research shows that berberine supplementation can significantly lower blood sugar in people with type 2 diabetes. The effects of this compound on insulin are as follows;

• It lowers insulin resistance and makes the hormone insulin, which lowers blood sugar, more effective.
• It helps the body break down sugar within cells.
• It reduces sugar production in the liver.
• It slows the distribution of carbohydrates in the intestine.
• It increases the number of beneficial bacteria in the gut.

It also lowers hemoglobin A1c (long-term blood sugar level) cholesterol and blood lipids such as triglycerides. 

• Helps to lose weight

Berberine supplement provides weight loss. It inhibits the growth of fat cells at the molecular level.

• Reduces heart disease by lowering cholesterol

Heart disease is among the world's leading causes of premature death. Many factors that can be measured in the blood increase the risk of heart disease. Berberine is noted to improve many of these factors. According to research, the heart disease risk factors that the berberine compound improves are:

• It lowers total cholesterol to 0.61 mmol/L (24 mg/dL).
• It lowers LDL cholesterol by 0.65 mmol/L (25 mg/dL).
• It provides 0.50 mmol/L (44 mg/dL) lower blood triglycerides.
• It raises HDL cholesterol to 0.05 mmol/L (2 mg/dL). 

According to some studies, berberine inhibits an enzyme called PCSK9. This allows more LDL to be removed from the bloodstream.

Diabetes and obesity are also a risk for heart disease. All of these heal with berberine.

• Prevents cognitive decline

Studies have shown that berberine has therapeutic potential against Alzheimer's disease, Parkinson's disease and trauma-related diseases. Another illness he treats is depression. Because it has an effect on hormones that regulate mood.

• Beneficial for lung health 

The anti-inflammatory property of the berberine compound benefits lung function. It also reduces the effect of acute lung inflammation caused by cigarette smoke.

• Protects the liver

Berberine lowers blood sugar, breaks insulin resistance and reduces triglycerides. These are signs of diabetes but cause liver damage. Berberine protects the liver, as it improves these symptoms.

• Prevents cancer

Berberine causes cancer cell death. It naturally prevents the growth of cancer cells.

• Fights infections

Berberine supplement fights harmful microorganisms such as bacteria, viruses, fungi and parasites. 

• Heart failure

One study showed that the berberine compound significantly reduced symptoms and risk of death in heart failure patients. 

How is berberine used?

Many of the studies have used dosages in the range of 900 to 1500 mg per day. 500 mg before meals, 3 times a day (1500 mg daily) is the most commonly preferred intake.

Harms of the barber

• If you have a medical condition or are taking any medication, talk to your doctor before using berberine supplements. This is especially important if you are currently taking blood sugar-lowering medications.
• Overall, this supplement has a good safety profile. The most reported side effects are related to digestion. Cramp, diarrheaThere have been some reports of gas, constipation, and stomach pain.

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