What is Angelica, How to Use, What are the Benefits?

Angelica plant, with the Turkish name angel grassIt is a plant used in alternative medicine, especially in Asian countries. Most Angelica The roots of the species are used to make herbal medicine.

Angel grass typically angelica archangelica ( archangelica ) and angelica sinensis ( sinensis) denotes types.

What are the benefits of angelica

A. sinensisIt is used in traditional Chinese medicine for various purposes such as hormonal balance, digestive support and liver detoxification.

archangelica On the other hand, it is traditionally used in European countries for digestive problems, circulation problems and anxiety.

What is angelica root?

Angelica plants in the genus grow up to 3 meters tall. It is in the form of a cluster of globe-like green or yellow flowers that develop into small yellow fruits.

It has a strong, unique odor due to the aromatic compounds it contains. Its scent is described as musky, earthy or herbaceous.

How to use angelica?

angelica rootespecially archangelicahas some culinary uses. It is sometimes used to make gin and other alcoholic beverages.

The leaves are candied for use as a garnish or decoration. It has a long history of use as a traditional medicine in Europe and Russia, where it grows wild.

Similarly, sinensis The root is used in traditional Chinese medicine for the health of women.

What are the Benefits of Angelica?

angelica tea

Benefits of A. sinensis

Cancer prevention

  • In animal and test tube studies, sinensis The extract killed glioblastoma cells, an aggressive type of brain cancer.
  • However, this research angelica root supplement This does not mean that taking it can cure brain cancer in humans.
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Wound healing

  • A. sinensisIt supports wound healing by promoting angiogenesis, that is, creating new blood vessels.

Preventing hot flashes in menopause

  • of A.sinensis one of its most common uses, especially in Chinese medicine, menopausal symptomsIt is the management of gynecological and other female hormonal problems.
  • Decreased serotonin levels in the body can contribute to menopausal hot flashes.
  • angelica rootIt has been stated that it can help maintain or increase circulating serotonin levels, thereby reducing the severity and frequency of hot flashes.

arthritis treatment

  • A. sinensisIt protects against both osteoarthritis and joint inflammation, as well as rheumatoid arthritis (RA), an inflammatory, autoimmune condition of the joints.
  • A. sinensis Supplementation reduces inflammation, prevents joint damage, and promotes cartilage repair in osteoarthritis.
  • Regarding rheumatoid arthritis sinensisreduces the inflammatory response and relieves pain.

What is angelica good for?

Benefits of A. archangelica

Cancer prevention

  • In test tube and animal studies, archangelica - sinensis as – shows some promising anticancer and anti-tumor effects.
  • For example, it has been found to kill breast cancer cells in test tubes and inhibit tumor growth in mice. 
  • It has similar effects on cervical cancer, laryngeal cancer and rhabdomyosarcoma cells.

Antimicrobial effect

  • A. archangelica kills harmful bacteria, viruses and fungi.
  • In test tube studies, archangelica essential oil, Staphylococcus aureus ve Escherichia coli It kills disease-causing bacteria, such as

Reduces the effect of anxiety

  • from animal studies of A. archangelica There is evidence that it can help reduce anxiety.
  • archangelica It was determined that the extract caused relaxation in animals and reduced anxious behaviors.
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angelica root dosage

What are the harms of angelica?

Angel grass or angelica rootespecially sinensishas some known side effects. It can interact with some medications. archangelicaThere are also potential side effects:

  • High dose sinensis supplements are thought to cause heart problems. It can also raise blood pressure.
  • A. sinensis may interact with blood thinners and in some cases cause bleeding.
  • Angelica members of the genus, grapefruitIt contains furanocoumarins, which are the same compounds in
  • If you are taking prescription drugs with a grapefruit warning angel grass Consult your doctor before using the supplement.
  • Photodermatitis and contact dermatitis, which is an abnormal skin response to ultraviolet rays angelica plantThese are the conditions that should be considered when using.
  • As there is no evidence of their safety in pregnant and lactating women, those who are pregnant, trying to become pregnant, or breastfeeding archangelica ve sinensis should not use.
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