Izifihla-buso zikakotapheya Zesikhumba Zezinduna

I-Undercover; Kungathinta izindawo ezinkulu njengentamo, isifuba, ubuso, umhlane, imilenze namahlombe.

Ukudla okungenampilo, ukuntula inhlanzeko efanele, indlela yokuphila engalungile, ukungalingani kwamahomoni, ukucindezeleka nokusetshenziswa kwezidakamizwa ezithile njll. ezinye zezimbangela ezivamile zezinduna.

Ukwelapha izinkinga ezifana nezinduna ngokwemvelo kuyisifiso sabantu abaningi. ukwatapheyaKuyisithelo esidume ngezinzuzo zayo ezimangalisayo zezempilo nobuhle. Ukwelashwa kwezinduna kungenye yezinzuzo ezinhle kakhulu zalesi sithelo.

"Indlela yokwenza imaski ye-avocado yesikhumba?" Qhubeka ufunda ukuze uthole impendulo yombuzo wakho.

Ukwatapheya Induna Masks

Imaski Yekotapheya

Ukwatapheya usiza ukulwa nezinduna futhi bushelelezi isikhumba ngoba uqukethe uvithamini E. Ukwengeza, iqukethe uvithamini K no-C, osiza ukuqinisa isimiso somzimba sokuzivikela ezifweni ukuze silwe namagciwane abangela induna.

Iphinde ibe ne-omega 6 fatty acids ebizwa ngokuthi i-linoleic acid, egcina isikhumba simanzi futhi sinomanzi. Inezici zokulwa nokuvuvukala eziphinde zidale ubuhlungu nokucasuka.

Ngaphezu kwalokho, i-thiamine, i-riboflavin, i-biotinIqukethe ama-antioxidant compounds afana ne-niacin, i-pathothenic acid, kanye namanye amavithamini B avimbela ngempumelelo isenzo sama-radicals mahhala.  i-avocado mask ye-acne kanjani ukwenza Landela le ndlela engezansi: 

– Hlaba ukotapheya ovuthiwe.

– Bese ugcoba ezingxenyeni ezithintekile zesikhumba.

– Linda imizuzu embalwa ize yome ngokuphelele.

– Okokugcina, geza ngamanzi abandayo bese umbambatha isikhumba sakho.

– Kufanele wenze umsebenzi ofanayo ngokuphindaphindiwe.

Imaski Eqanda Elimhlophe kanye Nekotapheya

Iqanda elimhlophe kule mask lisebenza kahle ekwelapheni induna ngoba linciphisa ama-pores esikhumbeni futhi ngaleyo ndlela livimbele ukwakheka kwezinduna.

Kuyasiza futhi ukuhlanza isikhumba ngokukhipha ukungcola okungaphakathi kwezimbotshana nokukhipha amafutha amaningi aholela ezinduna. Nali iqanda elimhlophe futhi i-avocado mask induna Indlela elula yokuyisebenzisela: 

– Xuba ukotapheya ½ neqanda elimhlophe kuze kucondwe.

– Okulandelayo, yenza inhlama ecolekileyo ngokufaka ithisipuni elilodwa lejusi kalamula.

– Bese uyigcoba ebusweni bese ulinda ukuthi yome.

– Ekugcineni, hlambulula ngamanzi bese umbambatha womisa isikhumba.

– Gcoba le mask njalo.

Ijusi Kalamula kanye Nemaski Yoju nge-Avocado

Ijusi kalamula ekhona kule maski futhi iyi-ejenti yemvelo elwa namagciwane kanye ne-astringent ekhipha amangqamuzana esikhumba afile ngokushesha futhi ivimbele izimbotshana ezivalekile. Ngakho-ke, kuyasiza ekwelapheni induna.

– Hlaba bese ugaya ukwatapheya ovuthiwe.

– Okulandelayo, faka ijusi kalamula (1 – 2 ithisipuni), amanzi afudumele (amathisipuni ama-4) noju (ithisipuni elilodwa) ukuze wenze inhlama.

– Faka ingxube esikhumbeni esithintekile ngokunyakazisa isiyingi. Geza ngamanzi abandayo ngemva kwemizuzu engaba ngu-20.

– Okokugcina, yisule bese ugcoba isikhutha esinganamafutha.

– Ungagcina yonke imaski esitsheni esingangeni moya esiqandisini.

- Ukuze uthole imiphumela engcono kakhulu, sebenzisa le mask yobuso njalo.

Ukwatapheya kanye Nemaski Yekhofi

Ikhofi liyisithako esihle kakhulu esisetshenziselwa ukusula izinduna njengoba lisebenza njengesinciphisi sikawoyela esingokwemvelo futhi livuselela isikhumba ukuvimbela ukuqubuka kwezinduna.

– Geza ihafu yekotapheya bese uyihlanganisa nekhofi eligayiwe (izipuni ezi-2-3).

– Faka le ngxube esikhumbeni esithintekile bese usihlikihla kancane imizuzu embalwa.

– Ngemva kokulinda imizuzu emithathu, geza ngamanzi. Ekugcineni, sula isikhumba.

- Phinda le nqubo yokukhuhla ukuze uthole imiphumela engcono kakhulu.

Imaski Yoju kanye Nekotapheya

Ukwatapheya ubulala amagciwane abangela induna ngoba usebenza njengesibulala-magciwane semvelo. Ungalungisa ingxube ye-avocado noju ngale ndlela elandelayo: 

– Okokuqala, geza ubuso bakho ukuze uhlanze futhi womise isikhumba sakho.

– Thatha ukwatapheya, uwucwebe bese uwuphahlaza.

– Okulandelayo, faka uluju oluluhlaza (isipuni esisodwa) uhlanganise wenze inhlama ecolekileyo.

– Ngemva kwalokho, gcoba le nhlama esikhumbeni esihlaselwe yizinduna bese usishiya cishe imizuzu eyi-15-20.

- Hlanza ngamanzi afudumele bese womisa ubuso bakho ngaphambi kokufaka okokuthambisa.

– Phinda lolu hlelo ukuze ukhiphe izinduna.

I-Castor Amafutha kanye Nemaski Yekotapheya

Ngokuyisisekelo, i-castor oil iyisihlanzi semvelo esihlanza isikhumba, sikhiphe amafutha, ukungcola, amabhaktheriya kanye nezinye izinduna ezibangela ubuthi.

Amafutha eCastor aphinde abulale amagciwane akha izinduna, njengoba aqukethe ama-triglyceride fatty acids, alwa namagciwane, amagciwane kanye ne-antibacterial.

Ukuba khona kwe-ricinoleic acid emafutheni nakho kunciphisa ukuvuvukala, ukuvuvukala nokubomvu. I-Castor oil iphinde ivimbele ukukhula kwamagciwane ayingozi abangela induna.

Okubaluleke kakhulu, ungumthombo onamandla kavithamini E, ama-antioxidants, namanye amaminerali namavithamini akhuthaza impilo yesikhumba. Amafutha eCastor for induna kanye imaski yobuso be-avocado Isetshenziswa kanjani? Zama le ndlela elandelayo:

– Bilisa amanzi. Bese uvula izimbotshana ngokubamba ubuso bakho eduze kwesitimu. Okulandelayo, lungisa izingxenye ezintathu zamafutha e-castor kanye nezingxenye eziyisikhombisa zekotapheya.

- Waxube kahle bese ubhucunga ubuso bakho ngokujikeleza.

– Shiya le ngxube ubusuku bonke futhi ngakusasa ekuseni, hlanza ubuso bakho ngesicubu sobuso esikhanyayo.

– Ekugcineni, sula isikhumba bese uphinda njalo.

Ukwatapheya kanye Oatmeal Mask

Ama-oats aqoshiwe Isusa ubuthi esikhumbeni obuvala izimbotshana. Iphinde isuse amangqamuzana esikhumba afile futhi omile ukuvimbela ukuqubuka kwezinduna.

Iphinde inciphise ukuvuvukala, ukucasuka kanye nokubomvu okubangelwa induna, njengoba inezici zokulwa nokuvuvukala. Iphinde ibe nezinto ezilwa namagciwane ezibulala amagciwane.

Iqukethe i-magnesium, i-manganese, i-phosphorus, i-zinc ne-selenium, esiza ukugcina ibhalansi ye-hormonal kanye nokulawula ukukhiqizwa kwamafutha.

Ngaphezu kwalokho, iqukethe i-folate namavithamini afana ne-B1, B2, B3, B6 no-B9, adingekayo ekuvuseleleni amangqamuzana esikhumba. I-Oatmeal nayo iqukethe ama-polysaccharides ondla futhi abambe isikhumba. Sukwatapheya kanye oatmeal for induna isetshenziswe kanje:

– Geza uhafu wekotapheya wenze inhlama nge-oatmeal ephekiweyo (½ inkomishi).

– Gcoba le nhlama ezindaweni ezithintekile zesikhumba bese uyihlikihla kancane imizuzu embalwa.

– Linda imizuzu embalwa bese ekugcineni ugeza ngamanzi ayisivivi.

– Lolu hlelo kumele lwenziwe njalo.

Ukwatapheya kanye Nemaski Amafutha Esihlahla Setiye

amafutha esihlahla setiyeIqukethe ama-anti-microbial and anti-bacterial compounds asebenza kubhaktheriya.

Ingakwazi ukungena esikhumbeni ngokujulile futhi isize ukuqeda izindlala ze-sebaceous. Ngenxa yalokho, ama-pores avuliwe, ahlanjululwe nge-disinfected futhi induna iyancipha. Iphinde isuse amafutha nothuli kalula futhi ivikele isikhumba ngoba isebenza njenge-solvent.

- Okokuqala, hlanganisa amafutha esihlahla setiye (izingxenye ezi-4) namafutha we-avocado (izingxenye ezingu-6).

– Geza ubuso bakho bese ugcoba amafutha bese usihlikihla ngobumnene ngokunyakazisa isiyingi.

– Thatha indishi uthele amanzi ashisayo kuyo. Gcoba ubuso bakho. Bamba kule ndawo okungenani imizuzu engu-10-15.

– Gcoba ngobumnene ukuze ugeze ubuso futhi ubambe isikhumba esomile.

– Le mask kufanele isetshenziswe njalo.

Uju, ukwatapheya, i-cocoa Powder kanye ne-Cinnamon Mask

njengoju, isinamoni Iphinde ibe nezinto ezilwa namagciwane futhi inganqanda ukukhula kwesikhunta esidala izinduna kanye namagciwane. Le mask ine-antioxidant, i-antifungal kanye ne-antibacterial properties, ngaleyo ndlela isiza ukubulala amagciwane akha ama-acne ngokondla isikhumba ngokujulile. 

– Lungiselela izipuni ezi-2 ze-avocado puree, isipuni esisodwa soju, 1/1 ithisipuni yesinamoni kanye nethisipuni ye-cocoa powder.

– Hlanganisa zonke izithako bese uzisebenzisa ngokucophelela ebusweni nasentanyeni, ugweme indawo yamehlo.

– Linda isikhathi esingangesigamu sehora bese ugeza ngamanzi afudumele.

– Qhubeka usebenzisa le mask kanye ngesonto.

Utamatisi kanye ne-Avocado Mask

egcwele ama-antioxidants utamatisiIlwa nama-radicals mahhala abangela induna. I-asidi yemvelo etholakala kutamatisi ibuyisela ibhalansi kawoyela yemvelo esikhumbeni.

Utamatisi uthambisa isikhumba, usishiye bushelelezi futhi sithambile. Ngesikhathi esifanayo, njengoba inamavithamini A, B1, B2, B3, B6, C, E no-K, yondla isikhumba futhi ishwabene nezimbotshana.

Futhi iqukethe i-potassium nensimbi, phakathi kwezinye izakhi ezisekela impilo yonke kanye nempilo yesikhumba. Utamatisi kanye nokwatapheya for induna Isetshenziswa kanjani? Zama le ndlela elandelayo:

- Okokuqala, ngosizo lwethawula elithambile, vala ikhanda lakho phezu kwesitsha esishisayo futhi uveze isikhumba ku-steam esishisayo ukuze uvule ama-pores.

– Hlanganisa ukwatapheya kanye lamatamatisi ndawonye esitsheni uhlanganise kuhle ungakagcobi esikhumbeni.

– Yiyeke okwemizuzu engamatshumi amane uyigeze ngamanzi ayisivivi.

– Ekugcineni, yenza inqubo efanayo njalo.

Imaski Amafutha Kakotapheya

amafutha kakotapheyaKuyasiza ukususa amangqamuzana esikhumba afile, amafutha amaningi kanye nokungcola, ngaleyo ndlela kuvule izimbotshana lapho kufakwa esikhumbeni. Iyasiza futhi ekwelapheni izinduna nezinye izinkinga zesikhumba ngoba iqukethe amavithamini A, E, B noD abalulekile.

– Okokuqala, sebenzisa isihlanzi sobuso esithambile esinamanzi ukuhlanza ubuso bakho.

– Okulandelayo, thatha amafutha kakotapheya uwagcobe ebusweni. Hlanza ngobumnene uhamba uyindilinga.

– Ngemva kwemizuzu engu-25, yisule ngethawula elimanzi elifudumele. Gcoba kancane bese ugeza ubuso ngamanzi.

– Ekugcineni, yomisa isikhumba futhi ukwenze ngale ndlela njalo.