Iyini I-Coffee Ground futhi Isetshenziswa Kuphi?

Ikhofi yisiphuzo esidumile esiphuzwa emhlabeni wonke. Ngokuvamile izindawo zekhofi iyekwa ingenziwanga futhi ilahliwe ingasetshenziswanga, kodwa ngemva kokufunda lesi sihloko, ungasicabangela kabusha.

izindawo zekhofiIsebenzisa izinto eziningi ezingokoqobo ekhaya nasengadini futhi isetshenziselwa izinzuzo zayo zobuhle.

esihlokweni “Asiza ngani amabala ekhofi” njengempendulo yombuzo "Kusukela ezinzuzweni nasekusetshenzisweni kwezindawo zekhofi" kuzokhulunywa.

Indlela yokusebenzisa i-Coffee Grounds?

ukuvundiswa kwensimu

Imihlabathi eminingi ayinazo imisoco edingekayo ukuze izitshalo zikhule kahle. Futhi, njengoba izitshalo zikhula, zimunca umsoco emhlabathini, ngaleyo ndlela ziqede umsoco wenhlabathi.

Ngalesi sizathu, izitshalo eziningi zasengadini zidinga ukuvundiswa ukuze kuqinisekiswe ukuthi zinemisoco ezidingayo ukuze ziphile.

izindawo zekhofiiqukethe amaminerali amaningana abalulekile ekukhuleni kwezitshalo - i-nitrogen, i-calcium, i-potassium, insimbi, i-phosphorus, i-magnesium ne-chromium.

Kungasiza futhi ukumunca izinsimbi ezisindayo ezingangcolisa umhlabathi. Ngaphezu kwalokho, izindawo zekhofi Kuyasiza futhi ukuheha izikelemu, okuyinto enhle engadini.

izindawo zekhofiYifafaze emhlabathini ozungeze izitshalo ukuze uyisebenzise njengomanyolo.

I-Organik gübre

Uma ungenaso isidingo esiphuthumayo somanyolo, ungawusebenzisa ngokuhamba kwesikhathi. izindawo zekhofiUngathola umanyolo we-organic kusuka

Ukwenza umanyolo we-organic kuyinqubo yemvelo eguqula izinto eziphilayo ezifana nezinsalela zokudla kanye nemfucumfucu yasengadini ibe yinto ewugqinsi, ecebile ebizwa ngokuthi i-humus.

Ukusebenzisa umanyolo wemvelo engadini kungasiza inhlabathi ibambe imisoco namanzi amaningi, ngaleyo ndlela kuthuthukise impilo yezitshalo.

Kolunye ucwaningo, izindawo zekhofi Kutholakale ukuthi umanyolo owenziwe ngemfucuza kanye nemfucuza yasekhishini unothile ngemisoco uma kuqhathaniswa nomanyolo owenziwe ngemfucuza wodwa.

Ezinye izakhi zomanyolo wemvelo zihlanganisa utshani obunqunyiwe, amaqabunga, amagxolo, utshani, amagobolondo amaqanda, isinkwa esidala, izithelo nemifino.

Kufanele ugweme ukuxuba izingcezu zenyama nenhlanzi, imikhiqizo yobisi, izitshalo ezigulayo, amafutha.

Xosha izinambuzane nezinambuzane

etholakala ekhofini i-caffeine futhi ezinye izinhlanganisela ezifana ne-diterpene zingaba yingozi kakhulu ezinambuzaneni. Ngakho-ke, ukuqeda izinambuzane izindawo zekhofi ungasebenzisa.

Isebenza ngempumelelo ekuvimbeleni omiyane, izimpukane zezithelo nezinambuzane futhi ingasiza ukuxosha nezinye izinambuzane.

Njengomuthi wokuxosha izinambuzane izindawo zekhofiLifafaze ezindaweni zokuhlala ezingaphandle.

Ungakwazi futhi ukuhlakaza izinambuzane engadini ngokufafaza izindawo zekhofi ezizungeze izitshalo. Kuyasiza futhi ukudala umgoqo lapho ama-slugs neminenke engathandi ukukhasa kuwo.

Ukuhlanza amazeze ezilwaneni ezifuywayo

Amazeze ayinkinga evamile ngezilwane ezifuywayo futhi ukuzihlanza kubiza futhi kudla isikhathi.

Kunemikhiqizo eminingi eqothula amazeze emakethe, kodwa eminingi iqukethe amakhemikhali anokhahlo futhi ingaveza imiphumela emibi engadingeki.

okwezeze izindawo zekhofiUngakubheka njengokwelashwa kwemvelo.

Gcoba uboya besilwane sakho esifuywayo ngemva kokugeza ngeshampoo. Bese ugeza futhi womise isilwane sakho njengenjwayelo.

Ngokusho kwabanye, lokhu kungengeza ubushelelezi futhi kukhanye esikhumbeni sezilwane ezifuywayo.

Ngalokhu, izindawo zekhofi Ingase ingasebenzi kahle kunomkhiqizo kadokotela, ngakho-ke uma lokhu kwelashwa kwamazeze kungasebenzi, kuwumqondo omuhle ukuya kudokotela wezilwane.

Ayrıca, izindawo zekhofi Kufanele isetshenziswe ngaphandle kuphela. Kungase kube yingozi ezinjeni uma isetshenziswa ngaphakathi.

Neutralizing iphunga

izindawo zekhofiiqukethe i-nitrogen, okuthi uma ihlanganiswa nekhabhoni isize ekukhipheni igesi yesulfure enuka kabi emoyeni. Ngamanye amazwi, izindawo zekhofi imunca futhi iqede iphunga. 

Ungakwazi ukufaka inkomishi yekhofi esiqandisini noma efrijini ukuze unciphise iphunga elivela ekudleni.

Futhi amasokisi amadala noma i-pantyhose izindawo zekhofi Ungawagcwalisa ngamanzi futhi uwaxhume ukuze wenze izinto eziphathwayo zokuvuselela umoya.

Zifake ezicathulweni, isikhwama sokujima, idrowa lekamelo lokulala, ngaphansi kwesihlalo semoto, nanoma iyiphi enye indawo engase ibe nesiqedaphunga.

Ungagcina ngisho nezindawo zekhofi eduze kukasinki bese uhlikihla izandla zakho ngemva kokunquma u-garlic noma u-anyanisi. Kuzosiza ukususa iphunga ezandleni zakho.

ibhulashi yokuhlanza yemvelo

izindawo zekhofi Iyaluma futhi ingavimbela ukwakheka endaweni okunzima ukuyihlanza. Ingasiza ekuhlanzeni ngenxa yezakhiwo zayo zokulwa namagciwane kanye ne-antiviral.

Ungawusebenzisa ukugeza usinki, ucwebeze izitsha zokupheka noma uhlanze i-grill.

Qaphela ukuthi ungawasebenzisi kunoma iyiphi into enezimbotshana ngoba angabangela amabala ansundu.

Amabhodwe okukhuhla namapani

izindawo zekhofiUkuthungwa kwayo okumahhadla kulungele ukuhlanza izitsha eziqinile.

Ungayisebenzisa ukuhlanza izinsalela zamapuleti, amapani namabhodwe. Fafaza amagceke ngqo emabhodweni nasemapanini bese uxubha njengokujwayelekile. Hlanza kahle ngemva kwalokho. 

ukuhlanza isikhumba

izindawo zekhofiIsebenza njenge-exfoliating ejenti ukusiza ukususa izinhlayiya ezimahhadla, ukungcola namaseli afile esikhumbeni.

Amanzi amancane nje noma amafutha kakhukhunathi Ile izindawo zekhofiYixube bese uyigcoba ngqo ebusweni nasemzimbeni ngezandla zakho.

izindawo zekhofi Ingabuye ihlanganiswe nenani elincane loju futhi isetshenziswe njengendlela yokukhuhla izindebe.

izindawo zekhofii-caffeine ku vikela isikhumba elangeni Inezici ezinamandla zokulwa ne-antioxidant

Kungandisa nokugeleza kwegazi, okusiza empilweni yesikhumba sisonke.

Ukunciphisa ukubukeka kwe-cellulite

I-Cellulite Kuyisimo esenza isikhumba sibe nomgodi, sibonakale simaholoholo. Kuthinta u-80-90% wabesifazane abadala.

Kwenzeka lapho amafutha angena esithanjeni esingaphansi kwesikhumba futhi ngokuvamile ezinqeni nasematholeni.

izindawo zekhofi Uma izithako eziqukethe i-caffeine njenge-Caffeine zisetshenziswa phezulu, lokhu kusiza ukudiliza amafutha futhi kwandise ukugeleza kwegazi endaweni, ngaleyo ndlela kunciphise ukubukeka kwe-cellulite.

izindawo zekhofiHlanganisa namanzi noma uwoyela kakhukhunathi bese ukhuhla indawo ehlaselwe yi-cellulite imizuzu eyi-10, kabili ngesonto.

ukuhlanza iziko

Ukuhlanza indawo yokubasa izinkuni kuwumsebenzi onzima njengoba umlotha uhlakazekile. izindawo zekhofiNgokuhlakaza umlotha phezu komlotha, ungawenza ube mabi futhi uvimbele ukwakheka kwamafu entuthu.

Lokhu akugcini nje ukwenza umlotha kube lula ukuwususa, kodwa futhi kuvimbela uthuli ukuba lubaleke futhi luhambe luye kwezinye izingxenye zekamelo.

ukuthambisa inyama

Inyama iqukethe imicu yemisipha namaprotheni akha ukungaguquguquki okuqinile. Ukunikeza inyama ethambile kuyasiza ukuyidiliza futhi kuyenze ibe thambile.

Usawoti, ama-enzyme, nama-acids yizinhlobo ezintathu zemvelo zamathenda enyama. Ikhofi iqukethe ama-asidi emvelo nama-enzyme, asebenza kahle kakhulu ekuthendeni inyama. I-asidi yekhofi nayo isiza ukwandisa ukunambitheka kwenyama.

Amahora amabili ngaphambi kokugcoba inyama izindawo zekhofiawuhlikihle enyameni uyipheke. Izizathu zizopheka enyameni futhi zenze i-crust crispy crust.

Ukunikeza izinwele ukubukeka okunempilo

Ama-shampoos kanye nemikhiqizo yesitayela ngokuvamile ishiya izinsalela ezinweleni. isikhumba sekhanda izindawo zekhofi Ukukhipha i-exfoliation kungasiza ekususeni amangqamuzana esikhumba anqwabelene nafile.

Izifundo eziningi zama-tube test, izindawo zekhofiUthole ukuthi i-caffeine etholakala kumsedari ikhuthaza ukukhula kwezinwele zomuntu.

Ngokufanayo, ucwaningo lwabantu nezilwane luye lwathola ukuthi ukusebenzisa i-caffeine esikhumbeni kwandisa ukugeleza kwegazi futhi kusheshise ukukhula kwezinwele.

Isandla ngaphambi kokugeza nge-shampoo izindawo zekhofi Yithathe bese uyihlikihla ezinweleni nasezimpandeni zakho imizuzu embalwa. Bese ugeza futhi ugeze njengoba ubungenza ngokujwayelekile.

Yenza lokhu kabili ngeviki noma njengoba kudingeka.

Ukulungisa ifenisha eklwetshiwe

Uma unefenisha yokhuni, cishe uke waphawula ukuthi ingaklwejwa kalula.

Imikhiqizo ehlukahlukene ingasiza ukunciphisa ukubukeka kwemihuzuko, kodwa ngaphambi kokuthi uyicoshe. izindawo zekhofiungazama.

Okokuqala, kusetshenziswe izindawo zekhofi wenze inhlama ewugqinsi ngamanzi. Bese uhlikihla unamathisele emihumeni nge-swab yekotini bese ushiya imizuzu engu-5-10, bese usula nge-swab yekotini.

Lokhu kuzosiza ukupholisha imihuzuko futhi kufihle izinkuni eziveziwe ngokuzipenda ngombala onsundu omnyama. Qhubeka usebenzisa i-swab yekotini kuze kube yilapho umbala oyifunayo ufinyelelwa futhi ulinde amahora ambalwa phakathi kwezinhlelo zokusebenza.

Iqeda ngaphansi kwemibuthano yamehlo

Isikhumba esizungeze amehlo sizwela kakhulu futhi sinezicubu ze-adipose ezincane kakhulu. Ngakho-ke, ingenye yezindawo zokuqala lapho ungabona khona izimpawu zokuguga.

Izinto eziningi zingabangela ukuthuthukiswa kwemibuthano emnyama kanye nokukhukhuma ngaphansi kwamehlo, njengemithambo yegazi, ukungahambi kahle kwegazi, kanye nekhwalithi yesikhumba empofu.

izindawo zekhofiKuyisixazululo esithembisayo ngenxa yokuqukethwe kwayo okuphezulu kwe-antioxidant ne-caffeine.

Izifundo, ama-antioxidants kanye nemikhiqizo yokunakekelwa kwesikhumba equkethe i-caffeine ingasiza ekuvimbeleni ukubukeka kokuguga futhi inciphise imibuthano engaphansi kwamehlo. 

Ikakhulukazi, i-caffeine inezinto zokulwa nokuvuvukala futhi ivuselela ukujikeleza kwegazi eduze kwamehlo, okusiza ukunciphisa ukubukeka kwemibuthano emnyama nokuvuvukala.

Ama-antioxidants asekhofini asiza ukulwa nama-radicals mahhala anomthelela ekugugeni kwesikhumba.

amanzi noma amafutha kakhukhunathi ukwenza unamathisele izindawo zekhofilokho odinga nje ukukwengeza. Faka ingxube ngaphansi kwamehlo akho futhi uyivumele ihlale cishe imizuzu eyi-10 ngaphambi kokuyihlanza. Phinda le nqubo nsuku zonke noma njengoba kudingeka. 

Ukwengeza ukunambitheka ezimpahleni ezibhakiwe

izindawo zekhofiYenza isengezo esihle kakhulu ezimpahleni ezibhakwe ushokoledi ngoba iveza ukunambitheka kwayo. Isebenza kahle futhi ekuphekeni okubandakanya i-caramel, i-butterscotch, i-vanilla, ngisho ne-mint.

Kusetshenzisiwe izindawo zekhofiUngayifaka enhlama noma ekugcwaliseni - inambitha kakhulu kumaqebelengwane nekhekhe leshokoledi.

Ukuhlanganisa izizathu ku-processor yokudla kuzovimbela izigaxa ekubunjweni kwenhlama, kodwa ukusebenzisa ikhofi eligaywe kahle kusebenza ngokufanayo.

Ungakwazi futhi ukwengeza ubhontshisi wekhofi ogayiwe kumakhilimu kanye nokugcwaliswa ukuze wengeze ukunambitheka nokuthungwa.

Ingabe Indawo Yekhofi Iphephile?

ikhofiInezinzuzo eziningi zezempilo, okuhlanganisa ingozi yohlobo 2 lwesifo sikashukela, unhlangothi, nezinye izinhlobo zomdlavuza.

izindawo zekhofi Kungase kubonakale kuphephile ukucabanga ukuthi ukuyidla kunganikeza izinzuzo ezifanayo, kodwa odokotela abaningi bayaxwayisa ngakho.

ubhontshisi wekhofiiqukethe izinhlanganisela ezibizwa nge-cafestol ne-kahweol, ezingandisa i-cholesterol yegazi. Lezi zinhlanganisela zivame ukususwa ngezihlungi zephepha lapho kwenziwa ikhofi kodwa zihlala endaweni.

Olunye ucwaningo lwabheka imiphumela yokudla cishe amagremu angu-7 wezizathu zekhofi ngosuku. Ngemuva kwamasonto amathathu, i-cholesterol yegazi yabahlanganyeli inyuke ngesilinganiso samaphuzu angama-26.

Ezinye izindlela zokupheka zezimpahla ezibhakwayo, ukusikeka kwenyama namasoso izindawo zekhofi idinga. Ukusebenzisa izindawo zekhofi, cishe ngeke zibangele noma yimiphi imiphumela emibi ngaphandle kokuthi uzisebenzisa njalo.