Amayeza endalo okunqanda iinwele ukuba zingathanjiswa ngokukhawuleza

I-oyile ngokwemvelo ifihliwe kwi-sebaceous glands ephantsi kwesikhumba kunye ne-scalp. Le oli yendalo ibalulekile ekugcineni ulusu lufumile kwaye iinwele zithambile kwaye zikhazimle. 

Kwakhona kuyimfuneko kwimpilo ye-scalp. Kwabanye abantu, i-scalp ivelisa ioli eninzi kunokuba iyimfuneko, ngaloo ndlela ibangela ukuba iinwele zibe ne-greasy.

Ukuthintela iinwele ezinamafuthaKuyimfuneko ukugcina imveliso yeoli iphantsi kolawulo. Ukuba nawe uneenwele ezinamafutha kwaye unenkathazo yokugcina iinwele zakho ziphantsi kolawulo, funda iingcebiso ezingezantsi ngononophelo kwaye ukuthintela iinwele ezinamafutha ukuzisebenzisa.

Yintoni ekufuneka yenziwe ukuthintela iinwele ukuba zingabi neoli ngokukhawuleza?

Musa ishampu yonke imihla

super iinwele ezinamafuthaAyingombono ulungileyo ukuhlamba iinwele zakho yonke imihla, nokuba unayo.

Xa uhlamba iinwele zakho yonke imihla, ukhulula isikhumba sakho kunye neenwele kuzo zonke iioyile zendalo ezimangalisayo kunye nezondlo. Oku kunokubangela ukuqhekeka, iinwele ezikhangeleka zibuthuntu, kwaye ngokubanzi zenza intlaka yentloko yome kwaye ibethe.

Kwakhona, okukhona uhlamba iinwele zakho, kokukhona uvelisa ioli entloko ngenxa yokuba ususa ioyile yendalo. Ngoko luhlobo lwesangqa esikhohlakeleyo. Ekuphela kwendlela yokuqhawula lo mjikelo kukuthatha ikhefu ukuhlamba iinwele zakho yonke imihla.

Ukuba ungumntu ohlamba iinwele zakhe yonke imihla, zama ukuzihlamba yonke imihla. Ukuba uhlamba rhoqo emva kweentsuku ezimbini, zama ukuyihlamba rhoqo emva kweentsuku ezimbini ukuya kwezintathu.

gcina izandla zakho kude neenwele zakho

Ukuchukumisa iinwele izihlandlo ezininzi ayisiyombono intle. Okukhona izandla zakho zidibana neenwele zakho, kokukhona intloko yakho ivelisa ioli eninzi. Xa usondeza izandla zakho kufuphi neenwele zakho, zikhumbuze ukuba oku akusona isixhobo sokudlala. Gcina izandla zakho zixakeke ngezinye izinto ukuze uzigcine ezinweleni zakho.

Ukulahla le ngxaki, qokelela iinwele zakho okanye wenze i-bun. Ukuba unee-bangs, ziqhoboshele ecaleni okanye zinqumle zibe ngubude obungayi kuwafihla amehlo akho. Ngaphandle koko, uya kubatyhala imini yonke.

Hlamba iinwele zakho ngaphakathi ngaphandle

Ukuthintela iinwele zakho ukuba zingabi greasy ngokukhawuleza Enye imfihlo kukuhlamba ixesha elibuyela umva. Oku kuthetha ukusebenzisa i-conditioner kuqala, emva koko i-shampoo.

Ngale ndlela, iinwele zakho ziya kufumana zonke izibonelelo zokuthambisa zokusebenzisa i-conditioner kwaye akukho greasy imvakalelo eyongeza ubunzima.

Ukusebenzisa i-conditioner kuxhomekeke kuwe ngokupheleleyo: Ungasebenzisa i-mask yeqanda okanye i-avocado imaski okanye i-conditioner ethengiweyo / imaski.

Ioyile yokuthambisa yeenwele ezinamafutha: ioyile yekhokhonathi, ioyile yeargan, ioyile yomnquma, jojoba ioli,  ioli yebabassu, ioli yeediliya kunye neoli ye-almond.

Ungazama ezi ndlela zokupheka zilandelayo:

Iresiphi ye-Conditioner 1

Thatha i-2 teaspoon yeoli ye-coconut, i-1 teaspoon yeoli yejojoba kunye ne-1 ithispoon yeoli ye-castor. Yixube kakuhle. Faka isicelo kwizinwele ezimanzi okanye ezomileyo, gcoba ioli kwi-scalp yakho kunye neenwele kwaye ulinde iiyure ezimbalwa, emva koko uhlambe iinwele nge-shampoo yendalo.

Iresiphi ye-Conditioner 2

Thatha iitispuni ezi-2 zeoli ye-almond, iitipuni ezi-2 zeoli yeoli, iitipuni ezi-2 zeoli yeamla eyenziwe ekhaya kunye netisipuni e-1 yeoli ye-castor. Xuba kakuhle kwaye ulandele imiyalelo engentla.

Hlaziya iinwele zakho nge-herbal hair rinse

Ngokukodwa ukuba wenza imidlalo yonke imihla okanye uhlala kwindawo enomswakama kakhulu, unokufaka isicelo sokuhlanjululwa kweenwele ze-herbal. Gcoba i-shampoo kwaye uhlambe iinwele zakho ukuze uzihlaziye.

Kwakhona, xa usebenzisa imifuno efanelekileyo, baya kongeza ukukhanya kunye namandla kwizinwele zakho kunye nokugcina imveliso yeoli iphantsi kolawulo.

Ukuhlamba iinwele zemifuno;

Beka iitispuni ezi-1 ukuya kwezi-2 zemifuno efana nenettle, iamla okanye i-lime/ixolo le-orenji ebhodweni okanye kwibhekile kwaye ugalele amanzi ashushu phezu kwayo. Shiya ugqunyiwe imizuzu eli-10 ukuya kweli-15. Emva koko hluza ulwelo.

Galela oku kwizinwele zakho. Yifake kwi-scalp yakho kunye neenwele kwaye ulinde imizuzu emi-3 ukuya kwemi-5. Emva koko hlambulula ngamanzi abandayo ukubeka ukukhanya.

Sebenzisa ishampu eyomileyo

Ishampu eyomileyo yindlela entle yokufunxa ioyile eninzi kwaye ugcine iinwele zinevumba elitsha kwaye zicocekile. Nangona kunjalo, musa ukusebenzisa kakhulu njengoko kuya kuvala iipores kwi-scalp. Ingasetyenziswa kanye ngeveki.

Iresiphi yeShampoo eyomileyo eyenziwe ekhaya

izinto

• 1/4 indebe ye-arrowroot powder okanye i-cornstarch

OKANYE 

• Iipuni ezi-2 ze-arrowroot / i-cornstarch + 2 iicephe ze-cocoa powder (yeenwele ezimnyama)

ukulungiselela

– Xuba izithako kwisitya seglasi kwaye ugcine kwijagi yeglasi.

-Faka umgubo kwiingcambu okanye kwiindawo ezinamafutha ezinwele zakho ngebrashi yokwenza.

– Ukuba ngaba awunayo ibhrashi yokwakheka, nika umgubo kwizinwele zakho.

– Faka isicelo ubuncinane kwiiyure ezi-2 phambi kokuba ulale ukuze ufunxe.

Guqula i-pillowcase rhoqo

Ukuba umqamelo wakho unamafutha kwaye ungcolile, uya kudlulisela ioli kwizinwele zakho. Kwaye mandundu amaqhakuva ebusweni ukuba ikhona. Ke ngoko, tshintsha i-pillowcase yakho rhoqo.

Gcina ubushushu bamanzi buphantsi

Iidermatologists zincoma ukugcina ixesha lokuhlamba lifutshane kunye nobushushu bamanzi buphantsi.

Ukusebenzisa amanzi ashushu kususa ioli yokukhusela yendalo kwi-scalp kunye neenwele. Yaye oku kuthumela umqondiso kumadlala avelisa ioli ukuba avelise ioli eninzi, ngoko kwiiyure nje ezimbalwa iinwele zakho ziya kujika zibe yibhola enamafutha.

Ngoko ke 'soloko' sebenzisa amanzi ashushu ukuhlamba iinwele zakho. Kwaye ekugqibeleni, hlambulula ngamanzi abandayo - oku kuya kunceda ukuvala iipores kwaye wenze iinwele zikhanye kwaye zilula.

Zama iinwele ezahlukeneyo

Unokwenza lula ukuba iinwele zakho ezinamafutha zibukeke zipholile ngokuzama iintlobo ezahlukeneyo zeenwele. Unokwenza i-bun engcolileyo okanye ubophe iinwele zakho. 

Hlala kude nezixhobo ezishushu ezinokonakalisa iinwele

Nciphisa ukusebenzisa kwakho izixhobo ezishushu, ezifana nesomisi, njengoko imozulu eshushu iya kukhuthaza ukuveliswa kweoli ngokukhawuleza. Ukuba ufuna ukuvuthela iinwele zakho, sebenzisa eyona ndawo ibanda kakhulu.

Ukusetyenziswa rhoqo kobushushu kunokonakalisa iprotheni eyenza iinwele zakho kwaye kubangele ukuphuka kunye nokwahlukana. Yingakho kufuneka ugweme ukulungiswa okanye ukugoba iinwele zakho imihla ngemihla. Thanda imeko yendalo yeenwele zakho.

Faka imaski yeenwele ezilawula ioyile

Okokugqibela, unokusebenzisa iimaski zeenwele ezenziwe ekhaya ukuze ugcine i-oyile iphantsi kolawulo. Ngokukodwa imaski yeqanda, i-aloe vera mask, imaski yefenugreek. Zonke ezi zinto zinceda ukulungelelanisa ukuveliswa kweoli kwaye zinceda ukugcina iinwele zomelele, zikhazimle kwaye zibe voluminous.

Iresiphi yemaski eyenziwe ekhaya yeenwele ezinamafutha

Imaski yeAloe Vera

Ngombulelo kukwakheka kwayo okutyebileyo kwezondlo, i-aloe vera iya kunceda ukulawula ukukhutshwa kwe-sebum kwaye wenze iinwele zakho zithambe.

izinto

• 1-2 iitispuni zejeli yekhala
• Iipuni ze-1 zejusi yelamuni
• Iiglasi ezi-1 zamanzi

ukulungiselela

– Yongeza iitispuni enye ukuya kwamabini ejeli yekhala kwicephe elinye lejusi yelamuni.

– Yongeza iglasi yamanzi kulo mxube kwaye udibanise kakuhle. Yisebenzise ukuhlamba iinwele zakho, ngakumbi emva kokuhlamba i-shampoo.

– Linda imizuzu embalwa kwaye uhlambe ngamanzi abandayo.

Imaski yeqanda

I-yolk yeqanda igcwele i-fatty acids kunye nezondlo ezinceda iinwele ukubuyisela i-sebum yendalo. Oku kuthintela ukukhutshwa kwe-sebum ngokugqithiseleyo ngeefollicle zeenwele.

izinto

• 1 iqanda lomthubi
• Iipuni ze-1 zejusi yelamuni

ukulungiselela

– Xuba umthubi weqanda elinye kunye necephe elinye lejusi yelamuni.

– Faka lo mxube ngokulinganayo kwiinwele ezisandula ukuhlanjwa. Lindela imizuzu engama-30 ukuya kwengama-40. Pula ngamanzi abandayo.

Musa ukuyibrasha kakhulu

Ukuxukuxa ngokugqithiseleyo kunokukhuthaza ukuveliswa kweoli. Ngoko zama ukwenza ibhalansi enempilo yeenwele zakho.

Thenga iimveliso ezifanelekileyo

Musa ukusebenzisa i-foam eninzi kunye nejeli, enokubangela ukwakhiwa. Kwakhona zama ukuzikhwebula kwiimveliso ezenza iinwele "zikhazimle" njengoko ezi zinokwenza iinwele ezinamafutha zibonakale zinamafutha. 

Sebenzisa amayeza endalo

Kwishawari yakho elandelayo, galela iviniga ye-apile cider kwizinwele zakho kwaye uhlambe. ekrwada, eziphilayo iviniga yeapile ciderI-acidic ngokwaneleyo ukunceda iinwele zakho zibuyisele ibhalansi ye-pH, ishiya i-scalp ingenazo iidiphozithi.

Iti emnyama ihlanjululwe ngeenwele ezinamafutha

Iti emnyamaIne-astringent agent enceda ukuthintela ukwakhiwa kwe-oyile engaphezulu kwe-scalp ngokuqinisa i-pores.

– Bilisa amacephe eti emnyama 1-2.

– Cwangcisa amagqabi eti.

– Ipholile kwiqondo lobushushu begumbi.

– Galela umxube entlokweni nasezinweleni zakho.

-Linda imizuzu emi-5, uhlambe kwaye emva koko uhlambe iinwele zakho ngeshampu.